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Los and Frog Podcast

Carlos Clopton and Trevor Frohberg

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Welcome to the Los & Frog Podcast! Check out our weekly podcast to hear Los & Frog discuss anything from sports, technology, philosophy, relationships, books, TV shows, food, and more. Anything goes with us as we are trying to better understand each other and this life we are enduring together. So take a listen, send suggestions, and tell others.
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Carolina Commercial Real Estate Connection. (Connecting the Contractor, Developer, and Real Estate Developer) Welcome to the Carolina Commercial Real Estate Connection podcast, where builders, developers, and real estate investors come together to lead the market in commercial development, redevelopment, and heavy value-add projects. Hosted by Tony Johnson, an experienced builder, developer, and real estate investor, this podcast dives deep into the world of construction and development from ...
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Send us a text Ever wondered how an automotive engineer transitions into a successful real estate mogul? Join us as we chat with Dave Homjak, who traded his tools for property deeds and built a thriving real estate investment portfolio in the Smoky Mountains. Dave shares his meticulous approach, shaped by years at Rolls-Royce and General Motors, to…
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Send us a text Discover the power of private money in real estate investing with our latest episode featuring the brilliant Jay Conner. Jay's been a game-changer in the real estate world since 2009, never missing out on a deal due to funding. He introduces his revolutionary seven-day Private Money Challenge, a transformative program that shows inve…
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Send us a text What if you could transform a small duplex purchase into a sprawling portfolio of commercial properties? In this episode, we sit down with Carlos Rovira from Florida, who takes us through his remarkable 15-year journey in real estate investing. Starting in 2009 with a modest duplex, Carlos has become a specialist in triple net shoppi…
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Send us a text What if you had launched a financial company during the worst financial crisis of our generation and turned it into a thriving nationwide provider? Join us as Jake Clopton, founder of Clopton Capital, recounts his extraordinary journey from trading interbank hedging products to becoming a key player in the commercial real estate fina…
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Send us a text What if you could transform your passion for building into a thriving business, even amidst economic turmoil? Join us as Tim Winter, the mastermind behind Paradigm Homes, shares the remarkable story of his contracting career, beginning with early hands-on lessons from his father and grandfathers. Tim opens up about his journey from P…
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Send us a text Ever wondered what it takes to truly scale a general contracting business? Discover the critical steps and strategies that can transform your company from just surviving to truly thriving. In this episode of Carolina Commercial Real Estate Connection, I share my journey from obtaining my general contractor's license in 2007 to buildi…
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Send us a text Discover the secrets of structuring successful real estate deals and securing profitable investments with our guest, Joel Florek of JFH Capital. In this episode, Joel shares his incredible journey from Marquette, Michigan, where he first developed his passion for real estate by working on home renovations alongside his parents. Joel'…
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Send us a text Ever wondered how a structured system could turn around a struggling business? Learn how JoBen Barkey, an early franchise owner of Soccer Shots, revolutionized his operations with the Entrepreneurial Operating System (EOS). After dedicating 300 hours to studying EOS, Joe Ben shares the profound impact it had on scaling his business a…
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Send us a text Please like and subscribe!!! Let me know what subjects you would like to learn about so I can provide you the valuable information you are searching for? Discover how to achieve your business goals through vision, traction, and healthy team dynamics with insights from our special guest, Harvey Yergin. Harvey is an expert EOS implemen…
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Send us a text Please like and subscribe!!! Let me know what subjects you would like to learn about so I can provide you the valuable information you are searching for? Ever wondered how to strike the perfect balance between being a disciplinarian and letting your children find their own path? Kurt Buchert, a seasoned real estate expert from Florid…
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Send us a text Ever wondered how to fine-tune your hiring process to find the perfect fit for your team? Join us for an enlightening conversation with Fletcher Wimbush, a veteran hiring consultant from California with a quarter-century of experience. Fletcher traces his journey from learning the ropes of business coaching with his father to taking …
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Send us a text Have you ever envisioned a life where your days are not dictated by the corporate grind, where your family adventures across the globe are not just a vacation but a lifestyle? Jamie Gruber did, and he made it a reality. As a guiding light within the GoBundance community, Jamie joins us to share his extraordinary leap from a secure co…
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Send us a text When life throws a curveball, it's not about the setback; it's about the comeback. Air Force veteran Adam LaBar knows this all too well, transforming a career-halting injury into a triumphant dive into real estate and entrepreneurship. His stirring journey, lined with the wisdom of financial savvy instilled by his wife, unfolds in ou…
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Send us a text Unlock the secrets of real estate success with Heather Young, a Texas titan who turned credit woes into commercial wins. This episode peels back the curtain on Heather's resilient rise from Airbnb arbitrage to the big leagues of distressed property deals. Discover how she navigated a male-dominated landscape, leveraging her direct sa…
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Send us a text Unlock the vault of entrepreneurial wisdom with Justin Breen, the brain behind Brepic Network and the celebrated author of "Epic Business" and "Epic Life," as he unravels the tapestry of his business saga. From launching a global PR firm from scratch to penning bestsellers that distill the essence of a harmonious work-family dynamic,…
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Send us a text Uncover the secrets to success in the complex world of commercial real estate with Gordon Davis from Finn Advisors. His remarkable journey from a 15-year-old in construction to a pivotal consultant is not just inspiring, it's loaded with practical advice for anyone looking to navigate the real estate development industry. If you're s…
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Send us a text Embark on a transformative journey with Randy Smith of Impact Equity as we uncover the seismic shifts a career in real estate investment can herald for your financial landscape. Randy's captivating narrative of transitioning from a successful corporate sales career to dominating the realm of real estate investing with out-of-state re…
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Send us a text Ever wondered how a career spanning health and fitness to medical sales can morph into a successful real estate venture? Charlie Cow's story is a testament to the transformative power of leveraging corporate savvy in the real estate realm. From the conservative investment strategies shaped by his father's post-crash challenges to the…
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Send us a text Eric Rice of Rice Pegher Capital joins us. Eric started as a residential real estate agent and in 2017 began investing in commercial real estate. He currently has about 150 units in their portfolio (130 residential and 20 commercial). They are actively looking to acquire large multifamily assets. Rice Pegher - CEO is responsible for …
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Send us a text Eric Nelson is the Founding Principal of Wild Oak Capital. He has been investing in real estate for over ten years. Eric and the Wild Oak team provide investment opportunities through multifamily syndication. As an owner of a civil engineering firm, Eric’s range of skills suits the field of syndication and real estate on both the tec…
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Send us a text Sridhar Sannidhi gets in depth on Multifamily Syndication and Development in this gripping interview. If your thinking about taking the leap to Syndication or Development you don't want to miss this interview. Sridhar goes through his transformation from W2, to investor, to syndicator, to now full time developer. He shares the mindse…
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Send us a text Alan has flipped over 250 units, homes, apartments, and condos. He has made SINGLE transaction profits of over $1m, and has bought and sold in 9 different states. His projects have been featured on HGTV and he's been interviewed on national TV and taught Real Estate Investing on national stages for Keller Williams Realty and Wells Fa…
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Send us a text Jordan was a pastor for 15 years and transitioned out of full-time ministry into buying a laundromat. His experience buying his first laundromat was not a good one. Instead of replacing his salary, as he expected, his laundromat lost $2,000 dollars per month for well over a year. Desperate to find help to turn his business around, he…
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Send us a text Get ready to redefine your investment strategies! We're thrilled to bring you an exclusive interview with Erik Cabral, a game-changer in the real estate and entrepreneurial world, on our YouTube channel. With over 25 years of marketing and real estate investing experience under his belt, Erik has an abundance of wisdom to share. In t…
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Send us a text Tony and Cameron Discuss the systematic path to starting and succeeding in General Contracting. This introductory conversation is part 1 of our series on beginning the journey of becoming a successful general contractor. Tony and Cameron are discussing their experiences and plans in the construction and contracting industry. They tal…
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Send us a text In this episode of Carolina Commercial Real Estate Connection, we have the privilege of speaking with Tim, a remarkable individual with a passion for real estate investment and education. Tim is a Real Estate Investor & Educator, a Best-Selling Author, Speaker, High Performance Coach, and a former Chief Petty Officer in the US Navy w…
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Send us a text In this captivating episode, we delve into the fascinating world of CoLiving with none other than the renowned entrepreneur, coach, and real estate investor, Sam Wegert, affectionately known as the CoLiving Guy. Prepare to be inspired as Sam shares his extraordinary journey of transforming the real estate landscape by providing affor…
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Send us a text Raising Capital, Land Rezoning, Land Entitlement, and even EB5 funding for projects. This episode is packed with useful tidbits you don't want to listen with out a sheet of paper. Take notes and let me know if you have any questions on how to get this plan put to action. Hemal is founder and partner at Sage Equity in Charlotte NC. We…
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Send us a text Meet Sam Wilson, CEO of Bricken Investment Group. Rated top .5% world-wide for his daily podcast “How To Scale Commercial Real Estate” Sam has invested in virtually every commercial real estate asset class, both as a passive and active investor. He can speak to the pros and cons of each in today’s market. Sam's current niche focus is…
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Send us a text Tyler Cauble is Founding Principal and President of The Cauble Group. tylercauble.com/course Facebook facebook.com/tylercauble Twitter twitter.com/thecaublegroup Instagram instagram.com/commercial_in_nashville LinkedIn linkedin.com/in/tylercauble Meet Tony Johnson: Tony Johnson, a visionary leader and seasoned expert in the construct…
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Send us a text Amanda spent years climbing the ladder in corporate America before jumping into real estate in 2018. She and her husband started with a duplex and moved quickly into the mobile home space and into commercial properties, especially mobile home parks. Today Amanda and her husband partner to help their investors achieve passive returns …
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Send us a text Owner/Broker Ben Gaines has an in depth knowledge of the real estate industry from the ground up. He has extensive experience in real estate investing, including renovation as well as purchase and sale, and takes pride in maintaining an acute market awareness to better advise his clients. In addition to his work at the firm, Ben also…
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Send us a text Yonah is a powerhouse with property owners' tax savings. As Business Director at Madison SPECS, a national Cost Segregation leader, he has assisted clients in saving hundreds of millions of dollars on taxes through cost segregation. He has a background in teaching and a passion for real estate and helping others. He’s a real estate i…
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Send us a text Greg is a serial entrepreneur, real estate developer, coach and mentor. He has bought, developed and sold over $250 million in real estate, built and renovated hundreds of custom homes and commercial buildings, developed residential and mixed use subdivisions and started 12 different companies from the ground up. Greg currently coach…
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Send us a text Patrick is the Founder and President of MC Mortgage Group, a multi-branch boutique mortgage brokerage company based out of North Carolina, serving both North Carolina and South Carolina. Since inception, Patrick has partnered with thousands of families helping them achieve their life-long dream of owning a home. Patrick’s vast breadt…
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Send us a text Nomad Capital is a family team of Father and Son Erik and Levi, that invest and manage Self Storage in the Southeastern US. Their core focus is value add and self storage conversions. They are able to create massive value add and repositioning through years of experience in the industry. Levi Hemingway is a down to earth great guy an…
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Send us a text John Starling is a 1031 Exchange Specialist at National Realty Exchange Services Corporation (NRX) headquarter in Wilmington, NC. At the helm of NRX since 2005, John Starling leverages his considerable expertise in finance, taxation and real estate to assist clients throughout the United States, and beyond in minimizing their US capi…
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Send us a text Jonathan Hayek the Host of The Source of Commercial Real Estate sits down to discuss his investing experience. He began as a single family investor performing fix and flips. Now has elevated his game to Multi Unit Commercial and NNN Single tenant properties. Go through his journey from a W2 to full time investor. Meet Tony Johnson: T…
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Send us a text Cole Bigbee from Bigbee Steel Buildings is a pre-engineered metal building manufacturer and Industrial Real Estate Developer. Through his position at Bigbee Steel he has worked with many developers and end users to help them in developing a metal building system to suit his or her needs. Bigbee has Provided buildings for Tractor Supp…
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Send us a text Ash Patel left a 15 year long corporate career and has been a full time Commercial Real Estate Investor for over 10 years. He is a value add investor and has purchased retail, warehouse, flex, office, industrial, land, mixed use, medical, restaurants and has done ground up development. From vacant buildings to fully leased NNN proper…
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Send us a text Thomas Taft Principal at Taft Family Ventures sits down with Tony and Cameron. Thomas breaks down his role in helping Taft Family Ventures grow and expand its Affordable housing division. The company began with a military housing projects in Jacksonville and Fayetteville North Carolina. Thomas served multiple roles and honed in on hi…
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Send us a text Christian Cardamone with Aloha Wilmington Property Management and Keller Williams discusses his experience with Commercial Real Estate. Aloha exclusively manage commercial properties across the Cape Fear Region. They offer flexible solutions for investors and work to maximize their income potential. He is also an experienced RE Broke…
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Send us a text Brian Mitchell SVP Regional Sales Manager at Integrity Home Mortgage Corporation joins Tony and Cameron to discuss the broader Macro Economic Conditions in the area. In the discussion we go through the current conditions compared to historic markets. We discuss the differences and similarities of historic market shifts. Connect with …
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Send us a text Paul Loukas a Partner and Broker at Cape Fear Commercial in Wilmington, NC sits down with Tony and Cameron to discuss development. Paul has been a real estate broker for almost 2 decades. He has broad experience in finding development opportunities for investors and builders. He began as an agent and worked his way up to partner at C…
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Send us a text Tyler Randall is a Commercial Real Estate Investor and owns and operated a call center to help commercial real estate investors obtain off market leads. On this episode we discuss how the call center works. What the expectations should be when using a call center. Tyler goes in depth and gives the information to help you determine if…
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Send us a text Allan Fox Commercial Real Estate Agent with Caldwell Banker Commercial Sea Coast Partners sits down with Tony and Cameron to discuss his experience with Commercial Real Estate. Being long term native of Wilmington, NC Allan is very familiar with the area and doing commercial real estate transactions in the area. Tony and Cameron try …
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Just kidding, our guest was actually Adam Scott who starred in Step Brothers, Parks and Recreation, and Party Down! Okay, just kidding, but we think our guest looks similar to Adam Scott. The three talk about movies, TV shows, and a bit of this and that. Listen in, Josh is one of our regular listeners and co-workers, so we were excited to hang out …
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