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Smells Like Middle-Aged Spirit Podcast

Nick Stevenson, Naomi Richison, Josh Beard, & Chris Conn

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4 friends from different walks of life just having fun and talking about topics relevant to the Middle Aged crowd. We keep it positive and uplifting, but we always shoot straight. So breathe in! It'strong... but you'll get used to it.
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Welcome to Don't F*ck This Up, the podcast answering the ultimate question: ‘how the fuck did you land that cool job?’. Two decades of executive coaching and team building at the world's coolest brands have paved the way for Lauren Alvarez to host weekly conversations with creators, leaders and entrepreneurs and dig into what it takes to champion the road less traveled. New episodes every Wednesday. Click subscribe on whatever platform you listen to podcasts, and share your favorite episodes ...
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In the startup world, Give First means simply trying to help anyone—especially entrepreneurs—with no expectation of getting anything back. It's the pay-it-forward principle that builds strong startup networks. Hosts David Cohen and Brad Feld—Techstars cofounders, lifelong entrepreneurs, and startup investors—talk with mentors and founders about what giving first looks like in action, and how it makes great entrepreneurship possible. Hosted on Acast. See acast.com/privacy for more information.
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Legendary Nights

BTR Boxing Podcast Network

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Get an exclusive insider's view into the world's most thrilling boxing showdowns, uncovering the complete narrative from pre-fight build-up to post-fight analysis. Experience the fights and the fighters from a whole new angle.
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In this conversation, Lauren Alvarez interviews Chris Grdovic, Chief Partnerships Officer at Goldbelly. They discuss Chris's career journey, including her time at Food and Wine and her experience on the very first season of reality TV show, Top Chef. They also talk about the importance of collaboration, trust, and caring in building successful team…
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Three years ago, Jon Blau left Bloomington, Ind., and found himself in a strange new world of big-time college football after he took over as the Clemson beat writer for The Post and Courier of Charleston. Jon has fashioned a reputation as an excellent storyteller during his stint, uncovering angles and depth that others don't see. He joins the pod…
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Brad Scott has retired from football and is now back in Clemson enjoying the grandad and golf life. Jeff Scott is fully immersed in his custom homebuilding business and out of football for a second consecutive season. In other words, father and son have time to sit back and tell stories from their decades in college football that included epic runs…
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In this episode, Lauren hosts fashion’s favorite spiritual stylist and the founder of AuraWear, Susanna Merrick. Susanna discusses her work as an aura reader and stylist, and how color can influence our energy and style choices. She shares her personal journey of discovering her gift of seeing auras and explains their connection to our energy and e…
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Under Gary Stokan's leadership and vision, Peach Bowl Inc. events have generated an economic impact of $1.27 billion and $76.74 million in direct government tax revenue for the city of Atlanta and state of Georgia since 199. Stokan was also a key driver of relocating the College Football Hall of Fame to Atlanta. Once upon a time in the early 1980s,…
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With Kirby Smart and his program facing repeated off-field-incidents, the latest the arrest of receiver RaRa Thomas and his subsequent dismissal from the team, what's the common view of Smart and his culture from typical Georgia fans? Is it fair to say he and his program have a character problem? What of Dabo Swinney, and the view of him from Bulld…
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It's time for season 2, and on this all-new episode of DFTU, Lauren welcomes Lisa Conn, CEO and Co-Founder of Gatheround, to share her insights on leadership, virtual spaces, and work-life balance. Lisa discusses the natural roles people play in challenging situations, the impact of virtual environments on behavior, and the importance of maintainin…
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In our final installment of the full, uncut media sit-downs recently conducted by Clemson's assistant football coaches, we present Kyle Richardson and Mickey Conn. Richardson is in his third season coaching the Tigers' tight ends, and he has a potential star in Jake Briningstool. Conn, who is in his eighth year coaching safeties while also holding …
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We continue with the uncut audio from the recent sit-downs with Clemson's football assistants. Tyler Grisham prepares for his fifth season in charge of Clemson's receivers after taking over for Jeff Scott in 2020. He sees big things out of this group if the receivers can stay healthy, something that's been a major obstacle in recent years. Mike Ree…
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We continue presenting the full, uncut audio from the recent interviews conducted of Clemson's assistant football coaches. Today C.J. Spiller reflects on his upcoming induction into Clemson's prestigious Ring of Honor, and also his assessment of the Tigers' situation at running back behind starter Phil Mafah. Nick Eason, back for his third season a…
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We present the full, uncut audio from the recent media sit-downs by Garrett Riley and Wes Goodwin. Riley discusses Year 2 in his role as offensive coordinator at Clemson after last year didn't go according to plan, with the offense frequently succumbing to self-impaling turnovers, erratic quarterback play, lack of cohesion at receiver and inconsist…
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We present the full audio from the media's visit with Matt Luke and Chris Rumph last week. Dabo Swinney made a major splash last December -- one his skeptics didn't think he'd make -- by parting with Thomas Austin and Lemanski Hall. Much like with the Brandon Streeter-Garrett Riley transition, Swinney probably wasn't going to make a change if he co…
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With C.J. Spiller in the news recently upon the announcement of his induction into Clemson's Ring of Honor, we go back four years to an extended interview with the former superstar and current running backs coach. Back then, Spiller was preparing for his wedding. He had not yet joined Dabo Swinney's staff. He was a volunteer track coach at Liberty …
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We travel back to late 2018 when Clemson was on a rampage to its second national title in three seasons. In the days before Clemson's rivalry game against South Carolina, we visited with Steve Spurrier for his recollections about his epic wars of words with Dabo Swinney when Spurrier was the Gamecocks' coach. As Spurrier crept closer to walking awa…
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In this episode of the Give First podcast, hosts David Cohen is joined by Kevin Noertker, CEO and co-founder of Ampaire. Kevin shares his journey from aspiring astronaut and NASA engineer to leading a revolutionary Techstars-backed company. Ampaire is advancing hybrid electric aviation, aiming to cut aircraft fuel usage by 50-70%, addressing both e…
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Billy Donlon goes way back with Brad Brownell -- all the way back to when Brownell was an assistant at UNC-Wilmington and Donlon played for the school. Donlon later served as an assistant for Brownell when Brownell was head coach at UNC-W, and then he followed him to Wright State when Brownell got that job. After Brownell left for Clemson, Donlon t…
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In Part 2 of our lengthy interview with Thomas Austin, the former Clemson offensive line coach reflects on how he has transitioned from the non-stop grind of coaching. Having become strongly rooted in Clemson, he and his family are hoping to remain. "My oldest is 12, and he was on the sidelines when I was the coach. He's still processing it. He's p…
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When Dabo Swinney locked up the head-coaching job with a win over South Carolina in November of 2008, Thomas Austin was one of the players that carried him to midfield in the giddy celebration. Swinney fired Austin last December after a four-loss regular season. There are layers to this parting that aren't present in most other firings. Austin and …
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In this episode of the Give First podcast, David Cohen speaks with Marc Steren, Cofounder and Co-CEO of University Startups. The two discuss the entrepreneurial journey and the transformative impact of education. Marc offers insights into his 30-year entrepreneurial career, from pioneering mobile ticketing to selling his company in 2012, and transi…
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As IPTAY becomes more involved with NIL fundraising as part of the 110 Society, and as the collegiate model veers even more sharply toward compensation for athletes, a big part of Billy Milam's role is conveying a modernized message to IPTAY. In a recent issue of Orange: The Experience, Milam devoted an entire column to encouraging IPTAY members to…
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Dr. Otis Pickett brings not just a wealth of educational distinction to his role as the historian for Clemson University, but also a wealth of life experience. He grew up in Mount Pleasant spending time with his grandfather, a small-town medical family practitioner on Pitt Street in the Old Village. Many of his grandfather's patients were African-A…
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Brad Brownell visited with the media this week for the first time since his team's stirring run to the Elite Eight -- a run that was closely preceded by a brutal ACC Tournament loss to Boston College that had people screaming for his head. Brownell kept the receipts and brought some of them to a press conference where he said he deserves more credi…
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As part of Tigerillustrated.com's lengthy 25th anniversary series uncovering untold stories over that stretch of time, we continue with a glimpse back at the transformative days of 2008. Two days after a dominant victory over South Carolina that sealed the removal of the interim tag from his title, Dabo Swinney was introduced at a press conference …
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As part of Tigerillustrated.com's extensive unearthing of the history that led to Dabo Swinney becoming the figure who would transform not just a football program but an entire community, we take a glimpse back to the two-month period in 2008 when everything changed. We present the audio from some key moments during that timeline: -- The introducti…
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On today’s episode of Don’t F*ck This Up, Lauren welcomes stand-up comic and writer, Tamara Shevon. Tamara opens up about her spontaneous post-graduation move to Beijing - and how living in China led to her trying her hand at stand up comedy. We talk about the importance of putting in the work, having respect for the craft, and why you can’t cut co…
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Emma Bates, co-founder of Diem, is reshaping the way women search the internet. Diem is a social search engine designed to provide women with trustworthy, community-driven results. In this episode of Give First, Emma talks about her journey building Diem, starting with her experience in the Techstars accelerator and the inspiration behind her women…
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This week on Don’t F*ck This Up, Lauren hosts a conversation with the Founder and Star Baker of Totally Sweet Baking, Brooksie Edmondson. Brooksie shares what it took to go from retail store manager with a vegan baking side hustle to full-time vegan baking company owner with a burgeoning list of wholesale clients. We discuss taking risks and having…
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Patrick Sapp played football at Clemson, and now he's watching his 19-year-old son Josh play football at Clemson. What makes it most special is Patrick's 7-year-old son Miles gets to watch it all as the family makes memories of a lifetime. Sapp rejoins The Dubcast to talk about his six years on the football staff at Greenville High School, and why …
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Jerome Hall is less busy than he used to be, having given up his job as a college referee a year ago after 20 years. Yet he still teaches at RD Anderson Applied Technology Center from 8 AM to 3 PM each weekday, instructing high school students in carpentry and officiating. Four days a week, he leaves school at 3 and heads straight to the courthouse…
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This week on Don’t F*ck This Up, Lauren hosts the CEO, Founder, and Inventor of Shhhowercap, Jacquelyn De Jesu Center. The multi-million dollar patent portfolio holder takes us through creating her wildly successful product and what it takes to build a brand that pulses and lives. We talk about some important things: being intuitive, rising above t…
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Had he not chosen the coaching profession, Cliff Ellis could've easily spent his life as a professional musician. In the mid-1960s, his group The Villagers was a sensation and even recorded at the legendary Fame Studios in Muscle Shoals, Ala. Ellis remembers joining Roy Orbison on stage at a sold-out concert in Dothan, Ala. "If you can perform in f…
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Tommy West has decided it's time to hang up his whistle after more than four decades in the coaching profession. "It's a young man's game now," said the 69-year-old West, who was on Rick Stockstill's fired staff at Middle Tennessee State. West has kept busy playing golf and taking care of his yard. He says the biggest question is how he'll find the…
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In this week’s episode, Lauren hosts Jazerai Allen-Lord, sneaker icon and Founder of True to Size. Jazerai opens up about turning her passion for community, culture, and sneakers into a career and we discuss finding community in the early internet days. Jaz shares how she gained confidence through other’s beliefs in her abilities, and the pivotal c…
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A decade ago, Thad Turnipseed left Alabama to join Dabo Swinney at Clemson and played a major role in turning the Tigers' football program into a cutting-edge operation on numerous levels. Turnipseed, who spent 18 months at Oklahoma under Brent Venables, returned to Clemson with his family last summer and is currently spending most of his time in r…
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This week, Lauren sits down with Karen Karch, the Founder, Creative Director, Designer, and Owner of Karen Karch Jewelry. Karen is all about defying convention: from being the subject of her own internship at Parsons and pioneering the “Dangerous Jewelry” movement, to her innovative approach to fine jewelry design and the evolution of her iconic br…
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Dabo Swinney sits down to discuss the progress of his team a week into spring practice. Swinney reflects on the talent of freshman receiver Bryant Wesco and what he could bring to an offense in desperate need of playmaking. Cade Klubnik enters Year 2 as the starter feeling more comfortable in the second year running Garrett Riley's offense. Klubnik…
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This week, Lauren sits down with marketing executive, confidence coach, tarot practitioner, and the founder of The Girl Mob, Yari Blanco. Yari reflects on lessons learned during her year-long sabbatical, from navigating friend breakups and confronting her people-pleasing tendencies, to relinquishing the idea of control and changing her relationship…
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Season Four is at an end, and it is time to look back at the ten episodes produced as Sean & Johnston reflect on some of the great stories that they learned in the process of researching and producing the show. As Johnston's time on the network comes to an end, there is an emotional trip down memory lane looking back at the best moments of the last…
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On this week’s episode of Don’t F*ck this Up, Lauren has the opportunity to catch up with hairstylist and educator, Kate Schlichter. She’s the owner of Lost Hills LA and the founder of forthcoming haircare line, TOSL. They discuss Kate’s roots as a PNW punk rocker, her huge move to London, and the realities of training at industry juggernauts, Vida…
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Sean & Lukie reflect on the significance of the Johnson/Jeffries bout and how historical moments help the imaginative juices run wilder than Hulkamania in the 1980s Subscribe Apple Podcasts https://podcasts.apple.com/gb/podcast/legendary-nights/id1493845050 Spotify https://open.spotify.com/show/2QyYCjXipHAfAPTAUUKQDO We are also available on Player…
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Last week, Gene Sapakoff announced he's leaving The Post and Courier after 38 years at the Charleston newspaper. One of the strange elements of his departure: The leadership at the paper hasn't given him an opportunity to write a farewell column in the sports section that featured his mug shot since the 1980s. Sapakoff joins The Dubcast to reflect …
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In 1910, Jack Johnson and James J. Jeffries clashed in Reno, Nevada to contest the world heavyweight crown in what was then billed as “The Fight of the Century.” At stake was far more than a mere boxing championship, as the black Johnson, having taken the belt from Canadian Tommy Burns in 1908, was thought by the white public in America to be wholl…
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In many ways, the media and journalism industry has become almost totally disfigured over the past two decades. Yet inside Clemson's Sports Communication program there are students who find a multitude of ways to distinguish themselves. Grayson Mann is a senior who has spent his time at college starting his own podcast, writing for Tigerillustrated…
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It’s Episode 23 of Don’t F*ck This Up, and this week, Lauren sits down with marketing and brand strategist and the founder of The Curious Bird, Anjali Lewis. Anjali shares her career journey filled with pivotal moments and invaluable lessons - from fashion, to publishing and editorial, to planting a stake in the ground with her own consultancy. We …
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The Canelo v GGG trilogy has captivated the modern-day boxing fan and cemented itself in history, but how does it fair against other legendary trilogies? Sean & Lukie recap the fights, big drama show, and failed drug tests, and compare Canelo/GGG to its peers. Subscribe Apple Podcasts https://podcasts.apple.com/gb/podcast/legendary-nights/id1493845…
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The Saul 'Canelo' Alvarez vs Gennady Golovkin boxing trilogy has gone down in history as one of the most legendary rivalries of all time. Sean & Johnston present the story of their epic battles and the significance they hold in boxing history. Subscribe Apple Podcasts https://podcasts.apple.com/gb/podcast/legendary-nights/id1493845050 Spotify https…
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We’re back from the break, and this week’s episode of Don’t F*ck this Up is right on time for Valentine's Day, because it's all about pleasure. Lauren is joined by board-certified gynecologist, sex medicine and menopause expert, Dr. Karen Toubi. From vivid memories in 7th grade, where she declared her future as a gynecologist, to her unwavering com…
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