Akshata (Akee) Sheelvant is an Ayurveda/Yoga Lifestyle Consultant studied in Rishikesh, India. Her podcast Dosha-Karma-Dharma talks about her own journey to know her Higher Self influenced by the teachings of her Guru Paramahansa Yogananda. Akshata's passion is to help women balance lifestyle disorders with an Ayurveda and Yoga lifestyle. She offers online 1-1 consultations/webinars to her clients worldwide. Website: https://www.jeevalifestyle.com
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From Yoga Ayurveda Living this podcast is for soulful health and wellness from the timeless wisdom of Yoga and Ayurveda with Kelly Marie Mills. Email kelly@yogaayurvedaliving.com Yoga is the science of the mind, it actually has a lot less to do with the body, compared to Ayurveda! This podcast is aimed at strengthening our connection to the best part of this life. Before you go, breathe out and smile. x
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Sanatan Dharma, aka Hinduism, was present throughout the world in ancient days. One can find evidence of this in almost all the countries. In the forthcoming Podcasts, I shall be sharing researched information on this point. For more detailed information on this subject,you may visit www.ramanisblog.in
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The Ayurvedic Medicine Answers podcast by Dr. Stephen Cabral, Doctor of Naturopathy, details how you can harness the power and wisdom of ancient Ayurveda in order to rebalance your body based on your unique Dosha (Ayurvedic body type). After seeing over 250,000 client appointments in his private practice and traveling to India and Sri Lanka to intern in Ayurvedic Medicine, Dr. Cabral has come online to share what he has seen to work in the real world - It’s time to discover your own Ayurvedi ...
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The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as yo ...
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Welcome to "Alchemist of Self," the podcast for bold, visionary souls ready to transform their lives and make a massive impact. I'm your host, Micha Alexa a.k.a Michelle Wistuba—a spiritual life coach, shadow worker, and alchemist here to help you unlock your potential and live with purpose and passion. This podcast is your space for deep self-discovery, spiritual growth, and radical transformation. Whether you're just starting your journey or you're a seasoned powerhouse, you'll find inspir ...
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Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna’ dish about. This is about me having authentic conversation with YOU on everything I’m currently madly in ...
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Hi, I am Jennifer - yoga instructor, Ayurvedic wellness educator, soul purpose coach, and rest guide. I have been practicing, studying & teaching yoga for over half of my life. I teach Ayurveda-inspired yoga with an emphasis on aligning with the daily rhythms and seasonal cycles. In addition to teaching yoga, I am passionate about helping women develop habits that create more ease in their lives, connect to their own inner knowing, and uncover their deeper purpose. Join me on this podcast jo ...
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Welcome to Everyday Ayurveda, a podcast by Kate O'Donnell, renowned Ayurvedic practitioner, bestselling author, and founder of the Ayurvedic Living Institute. Join Kate as she demystifies the ancient wisdom of Ayurveda and translates it into practical, everyday practices for modern living. In each episode, Kate shares her deep knowledge and personal experiences from over two decades of studying Ayurveda in India. Whether you're new to Ayurveda or a seasoned practitioner, you'll discover valu ...
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Welcome to The Intuitive Revolution Podcast, where we invite you on a transformative journey to rediscover harmony within your mind, body, and spirit. Join your host, Alicia Farricielli, as we explore holistic living, embrace intuitive trust, and unlock your inner potential.Are you searching for a deeper understanding of yourself and your place in the world? Do you yearn for more balance, peace, and purpose in your life? Look no further than The Intuitive Revolution Podcast, your trusted sou ...
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A look at the traditional Indian health science of Ayurveda in a way that is understandable and applicable to your modern life. The early episodes are like an Ayurvedic Theory Class and you’ll learn all the principles of Ayurveda. Later episodes will answer questions that arise when we try to navigate the world of Ayurveda in our lives and communities.
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bal·ly·hoo (băl'ē-hū') pronunciation n., pl. -hoos. 1. Sensational or clamorous advertising or publicity. 2. Noisy shouting or uproar. tr.v., -hooed, -hoo·ing, -hoos. To advertise or publicize by sensational methods.
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Conversations and tools building your inner home!
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A podcast for women over 55 who want to age powerfully and make the rest of their years the best of their years. Hosted by transformational coach and Yoga specialist Susan Cowlishaw
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RADICAL SELF LOVE - A VEDIC VIEW ON PHYSICAL AND MENTAL HEALTH. Embodied Vedic Philosophy offers a practical guide to understanding our Self and the world around us. It opens up channels of connection and belonging by giving us new paradigms through which we can see the world in a much more positiv light. We just have to understand it right - not through a dry, academic view but through the eyes of the feminine, in archetypes, images and stories. Ayurveda, Yoga and Jyotish can help us with t ...
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Your new go-to for self-love practices, yoga lifestyle inspiration, and Ayurvedic tips to support you to reconnect to the rhythms of nature and uncover your inner radiance. I’m Lily, a yoga teacher for the past 14 years, Ayurvedic Wellness Coach and current Master degree student in Maharishi Ayurveda and Integrative Medicine. Through meditations, affirmations, pranayama, yoga, talks and interviews, this podcast is here to inspire your home wellness routine and help you stay connected to the ...
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Everyday Herbals is your one stop shop for everything herbal! Whether you're a practicing herbalist, beginning herbalist or just fascinated by plants this show has something for you. Join me as I interview the most knowledgable and inspiring herbalists and natural doctors around to learn their secrets for health. Topics include herbal medicine, botany, phytochemistry, homeopathy, ethnobotany, and nutrition.
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Bloom where you are planted! We will talk about yoga, postures, thyroid, pranayama, Ayurveda, mediation, chakras, history, supplements, and routines. I wish you all superior health and endless happiness. Namaste!
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Feel good, live long, and be well. Learn how with Ayurveda and Yoga. Each week Ayurvedic Yoga Therapist Rachel will teach you theses ancient arts in a modern, simple, and applicable way. Living Veda is for all wanting to learn Ayurveda as a way to take better care of themselves, and their loved ones.
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Raw conversations from the heart about health, wellness, and healing with health & wellness professionals. We chat about our physical, mental, social & emotional health and dive right into the mind-body connection to energy. We share book recommendations, sober curious inspiration, mocktail recipes, and motivational messages. Please see the High Vibe HEALth website for a more visual experience here!! https://highvibehealthlife.net
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A Culture of Well-being is a podcast that bridges philosophy of Natural Medicine with practicality and inspiration. It is meant to guide and empower you to do something that will benefit you, your beloveds, and your community. Life is a Spiritual journey, whether we experience ourselves alone and empty or caught-up in the myriad dramas of modern life. Returning to our spiritual center, the heart, in any given moment is the essential skill required to navigate life’s, sometimes treacherous an ...
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Centering around the topics of botany, taxonomy, native flora, ecological and the evolutionary traits of plants, this podcast is designed to bring attention to and broaden the botanical knowledge of it's audience. While we can't know everything, with this podcast I hope to spark ideas and curiosity of the audience to dig deeper into botanical realms. Primarily focused on the native flora of North American, and in particular, New England, the majority of the topics and botanical species discu ...
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15:Harnessing the Power of Your 28-Day Cycle & Doshas for Sustainable Success and Growth
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In this episode, we dive deep into the magic of a woman's 28-day cycle and how aligning with the energetic cycles of the doshas can lead to profound, sustainable success. Whether you're a high-achieving entrepreneur, visionary, or spiritual leader, understanding how your natural rhythms influence your creativity, energy, and power is key to unlocki…
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The Wisdom of Ayurveda: Doshas, Digestion, and Detox with Annette Huebner
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In this enlightening episode of The Intuitive Revolution Podcast, we sit down with Annette Huebner, a certified Ayurvedic Health Counselor with a profound journey of discovery and healing through Ayurveda. Annette shares her personal story of how discovering Ayurveda in India transformed her health and life, providing listeners with invaluable insi…
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09: Ayurveda Meets AI: Simplifying Wellness & Business with Julia Geer
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I am delighted to have Julia Geer joining me on the podcast today. Julia is my AI teacher. We met when she was a student at one of the Ayurveda schools where I teach, and now she offers a program to help solopreneurs like me, especially those in the wellness space, automate their businesses using AI. As the founder of The Gear Shift, Julia blends c…
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Send us a text This is a 40 minute long, deliciously deep, nourishing and healing Chakra balancing meditation . All you need to do is take 40 min time out of your schedule, turn your phone off and close the bedroom door. Sit, or lie down on your bed, or on the floor and listen to the audio recording. It will guide you through a visualisation - imag…
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Embracing the Mystery and Living in Fluidity with Rev Jon Scott
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In this enlightening episode of The Intuitive Revolution Podcast, I sit down with Reverend Jon Scott, who shares his transformative journey from a lineage of fundamentalist preachers to becoming a modern-day mystic. Reverend Jon delves into how his exploration beyond traditional Christianity led him to the intersection of spirituality and science, …
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Episode 51 - Oracle Card Draw for Sept 2024 In this 22-minute episode, I channel an oracle card draw for you for Sept 2024 - pranayama, elephant, lamb, winter, manipura chakra. The Wisdom for Women from Yoga & Ayurveda Podcast is sponsored by the Easeful Yoga Collective(EYC). The EYC is a yoga membership and on-demand yoga resource library for over…
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Ep. 186 Menopause Made Me Look Like My Mother with Mary Thompson
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If you’re perimenopausal or know someone who is going through menopause this episode is for you! Unfortunately, much of the mainstream conversation around menopause shames women for experiencing symptoms, but in this episode, Katie and fellow Ayurveda wise woman Mary Thompson offer a softer, more spiritual perspective. They discuss common symptoms …
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E50| Flower Medicine Emotional Healing Journey
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Episode 50 - Flower Medicine Emotional Healing Journey In this 12-minute episode, I share a from the heart podcast update and a bit about my summer 2024 emotional healing journey with the medicine of flowers. The Wisdom for Women from Yoga & Ayurveda Podcast is sponsored by the Easeful Yoga Collective(EYC). The EYC is a yoga membership and on-deman…
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14:How to Get Unstuck from Perceived Limitations: Shift Your Mindset to Attract Dream Opportunities
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In this epsiode, we dive into how a simple mindset shift can break you free from perceived limitations and open you up to endless possibilities. Learn how to mentally and energetically prepare for your dream opportunities as if they are arriving tomorrow—because they just might! Discover how planning for your success today can make you a magnet for…
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Conversations about the mind can sometimes feel oppressive or daunting, especially as we begin exploring what goes on there. The mind is a system mostly comprised of space, filled with various elements, some good and others not. Creating positive space around you in simple and enjoyable ways will also uplift your internal spaces. So, today, in the …
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Strategies for Managing Mental Health and Self-Care with Shawnti Refuge
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In this episode of The Intuitive Revolution Podcast, Shawnti Refuge shares her inspiring journey from severe depression to becoming a renowned mental health coach and author. Shawnti developed guided journaling as a powerful tool for mental health and healing, where individuals answer specific prompts to uncover the root of their issues and promote…
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Tvaya Hruthva Vamam Soundaryalahari Sloka 23
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Chith,Sakthi Consciousness blending with Being,Siva. Sri Adi Shankaracharya explains in Soundaryalahari Sloka 23. त्वया हृत्वा वामं वपुरपरितृप्तेन मनसा शरीरार्धं शंभोः अपरमपि शङ्के हृतमभूत् युदेतत्त्वद्रूपं सकलमरूणाभं त्रिनयनं कुचाभ्यां आनम्रं कुटिलशशि चूडालमकुटम् tvayA hrutvA vAmam vapuraparitruptEna manasA sharIrArdham shambhOh aparam api shankE …
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Embracing Change and Reinventing Yourself with Dr Lori McDowell
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Dr. Lori McDowell shares her journey of reinvention after being fired from her job, which led her to start her own business and become a speaker, coach, and author. She emphasizes the importance of embracing change and seeing setbacks as opportunities. The Reinvention Mindset, which combines a growth mindset with a positive mindset, is key to overc…
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Ep. 185 How to Be an Ayurveda Beauty Bombshell
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Today we go back to the ancient, time-tested Ayurveda beauty basics! According to Ayurveda, true beauty radiates from the inside out. It begins with digestion, hydration, and emotional health. An Ayurvedic beauty bombshell knows who she is and embodies Shakti. No skin cream or anti-aging serum can make us feel beautiful if we haven’t addressed the …
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E49| Aug 2024 Rest Message - I will unravel from urgency
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Episode 49 - August 2024 Rest Message - I will unravel from urgency. In this 16-minute episode, I explore hurry sickness and time urgency and how I am creating a more slow, connected and restful life. The Wisdom for Women from Yoga & Ayurveda Podcast is sponsored by the Easeful Yoga Collective(EYC). The EYC is a yoga membership and on-demand yoga r…
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07: Ayurveda and the Mind 1: Anxiety and Depression
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Today, I address your questions about anxiety and depression. I am excited to explore this important and extensive topic, as Ayurveda offers a nuanced and refined perspective on mental wellness. In this discussion, I share practical and helpful strategies to guide you in considering and managing the mental landscape. You will definitely not want to…
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Embracing Cultural Perspectives for a More Harmonious World with Manoj Swarup
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In this conversation on The Intuitive Revolution Podcast, Manoj Swarup shares his experiences of living in 36 different countries and the valuable lessons he has learned about love, family, and values from diverse cultures. He emphasizes that despite cultural differences, we all share a common desire for love and connection. Manoj also highlights t…
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E48| Honoring Lammas:an intro & yoga nidra practice(re-issue from Aug 2023)
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Episode 48 - Honoring Lammas: an intro & a yoga nidra rest practice. This seasonal episode is being re-released to once again celebrate & honor Lammas. Thank you for resting with me, In this 22-minute episode, I share with you an introduction to Lammas, 6 ways to honor Lammas and a guided yoga nidra for Lammas. In Earth-based traditions, Lammas is …
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Overcoming Obstacles: The Process of Transformation with Nick Klingensmith
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Nick Klingensmith's journey from life-threatening challenges to becoming an obstacle course racing enthusiast is inspiring. He discovered obstacle course racing when his boss challenged him to do a Spartan race. Despite initial resistance, he decided to give it a try and it transformed his life. Nick has completed over 100 Spartan races and numerou…
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06: From Monastery to Modern Life: Rich Ray's Journey of Yoga, Meditation, and Love
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Today, I am delighted to have Rich Ray, my partner of 11 years, joining me as a guest on the podcast. Rich and I had our first proper conversation at a yoga party, even though we had known each other for several years through the yoga community. Rich shared that he had spent four years living in a monastery about a decade earlier. That piqued my in…
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Holistic Fertility Solutions: Yoga, Meditation, and Natural Approaches to Overcome Infertility with Ashley Homes
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Discover natural fertility solutions with Ashley Holmes, founder of Holistic Fertility Coach Inc., in this enlightening episode of The Intuitive Revolution podcast. Learn how yoga, meditation, Ayurveda, and energy healing can enhance your fertility journey. Ashley shares her personal struggle with infertility and how it led her to develop a mind-bo…
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Ep. 184 Psychic Secrets Held in Your Skin
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Our culture is obsessed with having youthful, juicy skin! While there’s nothing wrong with wanting beautiful skin, we’ve been sold a lie that only youthful skin is beautiful. In this episode, Katie goes way beyond skin deep by exploring the Ayurvedic and Jugian psychological perspective of skin. Learn how your skin is intimately connected to your e…
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Unlocking Galactic Wisdom: Carlene Saelg on DNA Activations and Spiritual Leadership
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Join us on this captivating episode of The Intuitive Revolution podcast as we dive deep into the extraordinary journey of Carlene Saelg, a renowned Galactic Shaman and Lightwave Energy Master. Carlene shares her profound spiritual awakening, her work with higher dimensional beings, and the transformative power of DNA activations. Discover how she a…
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Love & all is coming - Ashtanga Yoga through the eyes of the feminine
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Send us a text Lorenza Capponi and myself are currently teaching different approaches of Ashtanga Yoga in Murnau/Germany. To dispel some myths and misunderstanding about this practice - and to present a more feminine view of it's system - we got together and spoke about some of the aspects of it: From Patanjali to Pattabhi Jois, from Ayurveda to th…
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Episode 47: Checking back in with Jerry
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It has now been about a month since Jerry received his Ayurvedic recommendations. In this podcast, we're going to check in on how he's doing. What results has he seen? Are his symptoms better or worse?Por Mary Thompson
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In the last episode, we did an Ayurvedic intake on Jerry. There were so many questions about his state of physical health and about his diet and lifestyle. It is likely that an Ayurvedic Practitioner visit will take much longer than your typical doctor's visit. We broke the session up into two parts- first to ask the questions and then to explore s…
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Episode 45: Ayurvedic Intake on Jerry!
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In this podcast we do an Ayurvedic Intake on Jerry. This episode will give you a good view of what an initial visit with an Ayurvedic Health Counselor may look like. An Ayurvedic Health Counselor or Wellness Coach will ask many (many, many) questions to help identify the doshic imbalance and potential dietary and lifestyle influences on the current…
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Once you have identified the Dosha that is out of balance, you can take action by addressing the diet and lifestyle to bring that Dosha back into balance. In the last two podcasts, we've looked at how to identify Kapha dosa imbalance in their physical symptoms and in their mental and emotional expression. If the Kapha has become too slow, heavy, or…
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In this special episode, we’re giving you a sneak peek inside our Ayurveda School! Katie teaches about the Ayurvedic concept of agni in this lecture from our 2023 program. Agni is typically described as our digestive fire, however, this master teaching applies to much more than reducing bloating and getting the perfect poop! When in balance, the tr…
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Episode 44: What happens when you see an Ayurvedic Practitioner?
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Many people are curious about Ayurveda and are not sure about seeing a practitioner. There are different levels of practitioners... Health Counselors, Ayurvedic Practitioners, and Ayurvedic Doctors (trained either in the US or in India)... it can be very confusing. In this podcast we break that down for you so you can make a more informed choice if…
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Episode 43: Addiction Recovery with Ayurveda
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Addiction can be defined as the continued use of a substance or activity despite negative consequences. So many of our choices can fall into this description. Choices become addiction when we feel powerless to discontinue the use of the substance or engage in the activity. There are big ticket addictions that get lots of attention, like drugs and a…
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Stress- it is estimated that more than 75% of chronic diseases that we experience are caused by stress. Our lives seem to be moving faster than we can tolerate and we are pulled in so many different directions... In this podcast we take a look at stress and our coping mechanisms, both healthy ones and unhealthy ones. We also discuss how to cultivat…
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Episode 41: Weight Management with Ayurveda
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This is such a huge topic! So many people are dissatisfied with their current size and shape - whether one is overweight or underweight, Ayurveda can help. One first step is to listen to the podcasts on food choices and food habits so that you can avoid creating imbalance with eating. We all know it's not just that simple. In this podcast, we will …
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Episode 40: Food: Guidelines for Healthier Dining
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It is often considered even more important how you eat than what you eat. Ayurveda is all about bringing mindfulness to every activity and dining is not an exception. In this podcast, we look at Ayurvedic guidelines to support your digestion of the foods you eat. The theme of mindfulness arose in our earliest podcasts and has been revisited many, m…
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Episode 39: Eight Factors Affecting the Nutritional Value of Food
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This is my favorite topic when it comes to choosing the best foods for you! These Eight Factors are introduced in the Charaka Samhita (a traditional text book of Ayurveda) and give you the tools you need to dine anywhere and to make the best choices for your meals. We discuss these eight factors in this podcast and you can access an infographic abo…
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Episode 38: Food- Qualities of the Foods
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To be really empowered to make the best food choices, we continue the conversation about the Ayurvedic view of foods. Remember those pairs of opposites? These are the qualities that we look at in this podcast. For example, heavy foods make us heavier, bring in needed nutrition and support the formation of healthy tissues. Lighter foods make us ligh…
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Episode 37 Food- Six Tastes and basic qualities
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Ayurveda looks at foods through a different kind of lens... They recognize six tastes - Sweet, Sour, Salty, Pungent, Bitter, and Astringent. Each Dosha is pacified by three of these tastes and can be imbalanced by the other three tastes. In this podcast we take a look at the six tastes and what foods have which tastes. This knowledge will empower y…
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Episode 47 - the Wisdom of Light In this 9-minute episode, I talk about our connection to light, the various types of light, the importance of sunrise, UVA & UVB light exposure, and natural circadian or sacred rhythm. The Wisdom for Women from Yoga & Ayurveda Podcast is sponsored by the Easeful Yoga Collective(EYC). The EYC is a yoga membership and…
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05: Circadian Rhythms for Balanced Mood, Sleep, and Digestion
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Today, we are diving into circadian rhythms. Did you know that establishing a consistent daily rhythm can enhance your mood, sleep, digestion, and almost every aspect of your well-being? Striving for a healthy daily rhythm is not just a scientific endeavor. It is also a magical and mysterious experience governed by the celestial movements of cosmic…
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Unlocking Life's Mysteries: Pre-Birth Memories, Magnetic Healing, and Soul Lessons with Shani Bahar Azulay
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In this enlightening episode of The Intuitive Revolution Podcast, host Alicia Farricielli is joined by the extraordinary Shani Bahar Azulay. Shani's unique journey and profound abilities have shaped her path as a healer, visionary, and developer of groundbreaking energy technologies for medicine. She shares her fascinating experience of remembering…
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If you’re feeling hot and bothered this summer you’re not alone! In today’s episode, Kate shares summer self-care practices and Ayurvedic recommendations to keep you cool! In Ayurvedic philosophy, summer is known as the pitta season and is characterized by heat and dryness as the summer wears on. This can lead to excess heat in our bodies and fiery…
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Escaping Diet Culture: Holistic Healing for Food Freedom with Melissa Rohlfs
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38:15
In this insightful episode, Melissa Rohlfs, a holistic health and life coach, shares her passionate approach to helping teen girls and women find true freedom from their struggles with food. With a comprehensive background spanning health coaching, life coaching, and fitness nutrition, Melissa takes a firm stance against the harmful impacts of diet…
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In this episode, Ayurvedic practitioner Kate O'Donnell dives into the pivotal role of digestion in overall health. She explains how, according to Ayurveda, all diseases originate in the gut due to toxins, or "ama," formed from poorly digested food. Kate highlights the importance of a strong digestive fire, or "agni," to prevent toxin buildup and en…
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No More Drama: Rod Jetter's "YBAngry" Game for Conflict-Free Couples
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52:11
In this insightful episode, relationship expert Rod Jetter shares his remarkable journey from being kicked out of marriage counseling to creating the innovative "YBAngry" game – a unique solution for couples worldwide to resolve conflicts with no fuss and no drama. Rod delves into the game's mechanics and the key principles that allow for rapid tra…
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Episode 46 - Yoga Nidra for Joy In this 18-minute episode, I guide you through a short yoga nidra practice for joy. The Wisdom for Women from Yoga & Ayurveda Podcast is sponsored by the Easeful Yoga Collective(EYC). The EYC is a yoga membership and on-demand yoga resource library for overwhelmed, stressed-out, exhausted female caregivers. Each mont…
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From Toxic Ties to Authentic Living: Elizabeth Miles Shares Her Pivotal Awakening
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53:21
In this powerful episode of The Intuitive Revolution Podcast, Elizabeth Miles, author of "This Is Where You Pivot: The Shift from Fear to Freedom," shares her inspiring journey of transformation, overcoming toxic relationships, and embracing authenticity in both her personal and professional life. With her diverse background in authenticity in busi…
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In this podcast episode, Kate chats with Emma Balnaves about Shadow Yoga, a unique method developed by the guest's husband, Shandor. The conversation delves into how Shadow Yoga supports women's health through life stages like puberty, pregnancy, and menopause. Emma highlights the importance of harnessing female energy and adapting practices to sup…
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In this episode, Kate O'Donnell, an expert in Ayurveda, delves into the Ayurvedic perspective on hormones and how to achieve balance through lifestyle and dietary changes. She explains that while Ayurveda doesn't specifically name hormones, it provides a framework to understand their qualities. Kate introduces the concept of balancing sex hormones …
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E45| June 2024 Rest Message - my whole life is a collaboration
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Episode 45 - June 2024 Rest Message - my whole life is a collaboration. In this 17-minute episode, I interweave the themes of collaboration, connection, interconnection and rest. I talk collaboration versus competition, rugged individualism, and our connection with nature. I also put out a call for anyone wanting to collaborate who is looking to su…
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01: Intro to Ayurveda and Why Your Dosha Doesn't Matter So Much
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32:38
In this podcast episode, Kate O'Donnell, an expert in Ayurveda, delves into the fundamentals of this traditional Indian healing system. Kate explains the importance of understanding the four aspects of life: the physical body, the mental field, the senses, and the soul. Kate also discusses the role of the five elements (earth, water, fire, air, and…
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