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The Good Mood Clinic Podcast

Gemma Gladstone and Justine Corry

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A Psychology and Schema Therapy Podcast by Drs Gemma Gladstone and Justine Corry, two schema therapists from Sydney, Australia. In this podcast we take an in-depth look at the common issues their clients bring to therapy and offer listeners new ways to think about their own lives and the people around them. With a mixture of conversations, meditations, case studies and interviews, these two experienced psychotherapists & coaches bring you plenty to think about and loads of valuable ideas and ...
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After suffering from Mental Health my whole life, I never felt I had a safe space to be me and share my thoughts and feelings. So I created this podcast to be able to share my struggles and my achievements. My hope is that if I can help 1 person be themselves to let them know their feelings and thought are valid, then this podcast has been worth it!!
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Welcome to the Uncorked Corner podcast. Listen in weekly as we talk to the people behind the best breweries, vineyards, distilleries, and restaurants around. Every week we will be bringing you a new podcast featuring a special guest.
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The Real Talk Real Women show is a valuable resource for individuals who have experienced abuse or toxic relationships and are looking for support and guidance on their healing journey. The show features strong and powerful women who have overcome their own challenges and are now helping others do the same. Gemma Serenity has a diverse and extensive background in education and personal development. She uses her experiences and expertise to help others build confidence, self-love, and success ...
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Business tips, tricks, hacks, and strategies for Women Entrepreneurs from Real Women Entrepreneurs across the Globe. Brought to you by Christina Rowe, Founder of Women Helping Women Entrepreneurs, a Facebook Community of 0ver 750,000 Women Entrepreneurs at www.womenhelpingwomen.group
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Welcome to The Waffle Shop! 🧇 This is the music and mental health podcast hosted by Taylor James! The podcast gets people waffling about their mental health, coping mechanisms, life's minor inconveniences, and the music that soundtracks it all! Each episode, Taylor is joined by a very special guest to have a waffle about their journey so far, what gets on their nerves, and to hear the songs that have soundtracked their defining moments! Want to come for a waffle or get involved with the week ...
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At The Time of Recording Podcast

At The Time of Recording Podcast

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ATR podcast is Zach, Gemma, Shona and James. We are a couple of couples from Swansea who like to talk about weird stuff we find on the internet, films, TV shows and Video Games. Each week we talk about global happenings of a peculiar nature, Shona hosts a Beast of the Weak section which examines peculiar folklore and paranormal creatures, Film of the Week where we talk about a film we have all watched. In between we cover anything else we might have found that we think is worth sharing. We l ...
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Our team at Savior Realty has been serving homeowners and helping the local Dallas Fort Worth community since 2015. Our goal is to help burdened homeowners who, due to various reasons, need to sell their homes. Our desire is to partner with our local community to help those in need. We give back a percentage of our profits to local charities that benefit the community, like the YMCA of Dallas, Dallas Area Habitat For Humanity, and 6 Stones. We are not just looking for house transactions; we ...
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Dive deep into the wedding industry and learn actionable tips from host Brandee Gaar and guest wedding pro CEOs that will enable you take your wedding business to new heights! Uncover the proven strategies, insights, and stories of successful wedding professionals who have built thriving businesses in this dynamic and competitive market. Each week, Brandee Gaar, a seasoned wedding industry expert and CEO of Blush by Brandee Gaar, brings you exclusive interviews with top wedding industry pros ...
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Hi, Do you have a question for us? Ask away! Special Announcements: New Group Coaching Program: "Date Differently": A 6-week online group coaching program designed to help women build self-trust, set boundaries, and date with confidence. Starts November 6th. More details to come! Email us ASAP if interested JustineandGemma@goomood.com.au. Signature…
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WELCOME TO THE WAFFLE SHOP! This week Taylor is straight from The British Podcast Awards to the studio! Unfortunately, The Waffle didn't win; however, Taylor did come away with a lovely pillow and a new fire in his belly! Emma joins him for a waffle about energy, expectations, and the concept of winning and losing in life. They dive into personal a…
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Click the link https://app.flodesk.com/sign-up?ref=SIQAAW for half off of your Flodesk subscription for an entire year! Proper follow up with your potential wedding clients can not be overlooked. Stop feeling overwhelmed with follow-ups and juggling inquiries during busy wedding seasons. In this episode, I walk you through, step by step, how to aut…
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Hi, Do you have a question for us? Ask away! In this thoughtful Mailbox episode, Justine and Gemma respond to a listener’s heartfelt question about navigating the confusion between green flags and subtle red flags in a relationship. 'Laura', the listener, describes her experience dating a man who seemed like a wonderful partner—kind, attentive, suc…
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Catherine Sipher in "Self-Abuse and Her Journey into Re-Becoming" Discover the powerful journey of Catherine Sipher, a remote piano teacher who overcame self-abuse and identity loss. In this inspiring conversation, she shares her pivotal moments of awakening, including her struggle with ideologies that stifled her true self. Learn how journaling an…
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Welcome to The Waffle Shop! In this week's episode, myself and Emma dive deep into the topic of Lying! We explore the complexities of lying, from little white lies to the moral dilemmas we all face when deciding whether to be honest. From piano playing to Hedge Pigs, we discuss the lies we told when we were younger, right through to the lies we wer…
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Are you tired of clients haggling over price or asking for discounts? In this episode, I’m sharing actionable strategies to confidently attract and close higher-paying clients so you can charge what you're worth and build a profitable business. Whether you're a planner, photographer, or DJ, it's time to step into the role of a premium service provi…
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In this episode I'm diving into five essential strategies that will help you significantly scale and grow your wedding business. I know some of you might be skeptical about the idea of 10X-ing your revenue, but I’m here to challenge you to dream bigger and think beyond small, incremental goals. ========================= EPISODE SHOW NOTES BLOG & MO…
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Welcome to The Waffle Shop, hosted by me, Taylor James! Joining me for a waffle this week is the phenomenal singer-songwriter Jaz Karis Jaz joins me for a waffle about her debut album, Safe Flight, the creative process, the inspiration behind it, and the lessons she has learnt along the way! The waffle was strong in this week's episode, with some r…
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Hi, Do you have a question for us? Ask away! In this episode, Gemma & Justine dive into a listener's question that touches on the emotional impact of casual sex, particularly for those who struggle with an abandonment schema. Using a listener’s experience with one-night stands and emotional triggers, we explore how unresolved attachment wounds can …
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Welcome to The Waffle Shop, hosted by me, Taylor James! This is the first of many extra portion episodes where I take some of my favourite moments so far and have another waffle about them! Up first is a snippet from my waffle with the human version of marmite, Perez Hilton! Love him or hate him, he offered some really good advice and brought two v…
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I'm diving into exactly what you need to do to dominate engagement season. This is the time to get laser-focused on your marketing so those couples searching for vendors can’t miss you! I’m sharing my go-to hack for analyzing client reviews, pinpoint what sets you apart from the competition, and craft killer content that speaks directly to your ide…
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Welcome to The Waffle Shop hosted by me Taylor James! Joining me for a waffle this week is star of Love Is Blind UK and fellow mental health advocate Tom Stroud Tom joins me for a waffle about his time on the smash hit Netflix show Love Is Blind UK, in which he received a bit of backlash regarding his opinions around finances We have a waffle about…
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Hi, Do you have a question for us? Ask away! In this episode, we unpack the complexities of the entitlement schema—a schema that's often linked to narcissistic traits and one that rarely brings individuals to therapy. Unlike schemas like abandonment or self-sacrifice, those with an entitlement schema often believe their way of thinking is justified…
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Rapid Transformation Coaching in 4 hours or less with Kim Lebbing Explore the journey of healing from abuse with Kim Lebbing, who faced years of emotional turmoil before finding her path to recovery. Through vulnerability and uplifting guidance, she reveals how understanding the mechanisms of our minds can lead to profound change. As she recounts h…
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What would happen if your business was suddenly hit with a $40,000 fine—or even worse, $180,000? No one wants to be blindsided by a crippling penalty from the IRS. In today’s episode, I sit down with HR expert Kira La Forgia from Paradigm Group to tackle a critical topic that too many small business owners overlook: the difference between employees…
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Ever felt like your self-worth was tied to your accomplishments? In this heart-wrenching episode, Lynita Mitchell-Blackwell reveals how her relentless drive for success led her to a breaking point, where she passed out from exhaustion in front of her young daughter. Our conversation uncovers the crucial role that self-awareness, support systems, an…
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Joining me for a waffle this week is my new favourite podcaster, Zoe Jackson! Zoe is the host of the brilliant Anything but Ordinary Podcast, which was created because, like myself, she is a lover of all things conversation and collaboration! Anything but Ordinary dives into the wonderful world of ultra-high net worth individuals and gets to know t…
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Grab The Wedding Pro CEO Rentals Guide by Clicking HERE. Have you ever considered adding a secondary revenue stream to your wedding business? Katy Padilla, 3rd time guest and Associate Coach in the Wedding Pro CEO community, shares her incredible journey of turning a side rentals business into a major revenue stream within her wedding business. Sta…
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In this episode, Christina Rowe from Women Helping Women Entrepreneurs interviews Gemma Bulos, an extraordinary 3x TEDx Speaker, Award-winning Social Entrepreneur, Best-selling Author and Master Reinventor. Gemma shares her inspiring story of how near-death experiences motivated her to make a global impact. From almost dying in a parasailing accide…
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Time for a long-overdue catch-up! Joining me for a waffle that is 4 years in the making is my beautiful little sister Gemma We have a waffle about life recently, hitting number 1 in Austria, and the Taylor Swift Eras Tour! This was a nice little trip down memory lane, a real full-circle moment, and a brilliant opportunity to recognise just how far …
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In this episode of the Wedding Pro CEO podcast, I had the pleasure of interviewing Gemma Sherry, the owner of Loved Up DJs. Gemma shares her inspiring journey from solopreneur to managing over 300 annual events in just two years! We dive into how she built trust in her team, shifted her sales strategies, and expanded her services to include videogr…
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Changing the Narrative of Your Trauma into Your Off-Broadway Stage Script When Kesha Brown decided to leave her abusive household at the tender age of nine, she could hardly foresee the profound ripple effect it would have on her life and the life of her mother. Join us in this emotionally charged episode of Real Talk, Real Women Breaking the Silen…
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WAFFLING LIVE FROM WOW FEST! This waffle is coming to you live from our very own stage at Wisdom on Wellness Festival in Surrey! Joining me is a very good friend of mine, Marcus Kain Marcus is a phenomenal coach with years of experience helping people with binge eating, stress management, and how to build their resilience. He is also the creator of…
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In this episode of the Wedding Pro CEO podcast, I explore the "3 Reasons Why Your Wedding Business Isn't Growing." As a seasoned wedding business owner, I understand the frustration of feeling stuck after initial success. In Episode 253, I discuss key issues that may be holding you back, including sales funnel tracking, profitability, and the neces…
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Hi, Do you have a question for us? Ask away! Episode Summary: Dr Gemma Gladstone and Justine Corry dive into the Failure Schema, a schema that is often overlooked but can be profoundly impactful in many areas of life, particularly in achievement and work-related contexts. They explore how this schema manifests, its origins, and how it often intertw…
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Watch as Christina Rowe, founder of Women Helping Women Entrepreneurs and Beauty Queen Sloan Reid, Founder and President of The GLOW Movement and the GLOW Together Foundation discuss how your self-esteem and self-worth impacts success and how to take back your self-worth. Learn more about Sloan here: https://www.sloanreid.com/…
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Hi, Do you have a question for us? Ask away! Episode Summary: In this episode, Gemma Gladstone tackles a listener's question about break-up recovery and the elusive concept of closure. Drawing from her extensive experience as a therapist over the last 25 years, she provides practical advice on healing after a painful breakup, what to do and what no…
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WAFFLING LIVE FROM WOW FEST! This is a huge bucket list moment, as this waffle is coming to you live from Wisdom on Wellness Festival in Surrey! Joining me is someone who I have wanted to waffle with for quite some time, the brilliant Rob Hosking Rob is a compelling and impactful speaker, celebrated for his remarkable journey and dedication to ment…
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Hey Wedding Pro CEO! In our latest podcast episode, I chat with WPCEO Inner Circle student Paige Held from Confetti Co Events about how she and her wife Rachel doubled their revenue and built a thriving planning and rental wedding business. Listen closely as Paige shares valuable insights on treating your business as a business, delegating roles, a…
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Transform Your Pain into Power Through Forgiveness and Courage In this powerful episode, Kate Southall, better known as The Courageous Inspirer, shares a deeply personal story of survival and resilience, highlighting her journey from a childhood marked by trauma in a cult to finding her voice and power as a coach. Listen to how forgiveness became t…
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Want to excel beyond 99% of other wedding pros? In this episode, I share five essential strategies to help you adapt to economic challenges, make data-driven decisions, and build a profitable business you love. Listen now for actionable tips that will help you overcome common industry hurdles and thrive. ========================= EPISODE SHOW NOTES…
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Hi, Do you have a question for us? Ask away! Schema Circle Membership - Join Now! Information about private therapy/coaching with Gemma or Justine email us: justineandgemma@goodmood.com.au In today's episode, Gemma explores the impact of Defensiveness on relationships, its root causes, and practical steps to overcome it. Key Points: Defensive Phras…
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WAFFLING LIVE FROM WOW FEST! This is a bucket list moment as this waffle is coming to you live from our headline slot at Wisdom on Wellness Festival in Surrey! Joining me is a very dear friend of mine, Sophie Beresford! For people who have been following the waffle for some time, you will know that me and Sophie connected through our work in the me…
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Struggling to define your ideal client? In the latest episode of the Wedding Pro CEO Podcast, I dive into a unique approach that goes beyond the basics to find the best clients and more of them. Discover how to truly connect with your ideal clients, making your marketing, networking, and sales efforts more effective. Listen now to learn how to attr…
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Hi, Do you have a question for us? Ask away! Welcome to another episode of The Good Mood Clinic Podcast! Schema Circle Membership - Join Now! Reparenting is at the heart of schema therapy and you can learn how to do it yourself. In this episode Gemma and Justine discuss how to start reparenting yourself and provide several practical suggestions for…
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If Melissa K. Range Made It From Narcissistic Abuse to Total Freedom, SO CAN YOU. Have you ever wondered what it takes to break free from a cycle of emotional and narcissistic abuse? Join us on Real Talk, Real Women Breaking the Silence Around Abuse, featuring Melissa K. Range, a courageous women's empowerment coach, who shares her harrowing 14-yea…
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Time for another catch-up! This week is a full on whinge fest! That minging summer cold has hit the studio and it has hit hard! Not so fresh from seeing Shania Twain headline Hyde Park, Taylor dives into the impact the songs have had on him and gives Luke an update in regards to the sleazy messages he was receiving! The main takeaways from the epis…
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In this episode, I'm sharing my best hack for reclaiming your time as a wedding industry professional. If you're feeling overwhelmed by constant notifications and emails, this simple strategy will change your life. By turning off notifications and setting focused work periods, you'll regain control over your time, reduce stress, and improve product…
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Scripting a 200 Years Healthy Lifespan with Haleh Houshim, Away from Domestic Violence Haleh Hushim shares her incredible journey from the depths of domestic violence to becoming a beacon of hope as a health span coach. She candidly opens up about the self-doubt and lack of self-love that initially led her into an abusive relationship, despite her …
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Joining me for a waffle this week is the incredible Jess Impiazzi Jess joins me for a very open and honest chat about her recent Lupus diagnosis and the impact it has had on her life Throughout the episode, we have a waffle about Jess' recent struggles and how she has turned the negatives to positives. It hasn't been easy but Jess' outlook on life …
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In this episode, we're diving into my proven point system, a powerful tool to help you understand if you can afford to hire a full-time team member. I'll walk you through how to link your hours to revenue and make data-driven decisions to scale your wedding business. This is a behind-the-scenes look at a live coaching call from my Inner Circle mast…
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Somatic Release for Trauma Recovery with Monique Arnaud Derouen From the moment Monique Derouen decided to reclaim her life from an abusive relationship, she has been a beacon of resilience and hope. Join us on Real Talk Real Women for an empowering episode where Monique, a somatic trauma specialist and mind-body coach, shares her compelling journe…
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Time for another catch-up! I'm bloody loving these little catch ups with my good pal Luke! In this episode, we have a catch-up about the past few weeks, what's been getting on our nerves and a big old rant about unsolicited messages on social media! The main takeaways from the episode are: How annoying is hayfever? It's ok to self-validate! Taylor …
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In this episode of the Wedding Pro CEO podcast, I reintroduce myself and share my journey from corporate event planning to running a thriving wedding business. I open up about the challenges I faced, the wrong turns I took, and the valuable lessons I learned along the way. And it's Summertime! We are midway through the year! How are your business g…
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Sales plateaued? In this episode we dive into transforming your sales funnel with strategic texting! One student saw her conversion rate soar from 19% to 58% in just one month. Tune in to learn the exact steps to humanize your brand, effectively follow up with leads, and stand out from the competition. Don’t miss these actionable tips to boost your…
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Hi, Do you have a question for us? Ask away! Get the Free Guide on Breaking the toxic ties of Narcissistic parents Welcome to another episode of The Good Mood Clinic Podcast! Schema Circle Membership - Join Now! In this episode Gemma discusses what puts people at risk of having narcissistic friends. What are some of the schemas that play a role in …
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In this episode of the Wedding Pro CEO podcast, I share my opening keynote from the 2024 Wedding Pro CEO Summit, focusing on the theme "If you wanted to, you would." We tackle how to overcome industry challenges like stress and undervaluing your time, and dive into prioritizing revenue-generating tasks and setting ambitious goals. =================…
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