Fictional National Park
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The Baltimore Banner presents ’The Banner Ravens Podcast,’ hosted by Paul Mancano and Jonas Shaffer. Twice a week, we’ll have in-depth analysis and breakdowns featuring The Banner’s roster, including columnist Kyle Goon and reporter Giana Han. Nobody does Ravens coverage like The Baltimore Banner.
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In a world of rapid change and growing uncertainty, we need clarity and actionable guidance. Wisdom Rebellion peels back the layers of modern culture's promises - from the illusion of perfect health and happiness to the realities of isolation and societal division. Hosted by Kat Kuczynska - a mother, partner, and entrepreneur who will explore these complex issues with you. We will be challenging the status quo, questioning societal norms, and exploring how we can thrive despite ever-accelera ...
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Work Pants Finance is the show for MBAs, entrepreneurs, and other professionals who want their financial plan to work as hard as they do. Work Pants Finance's theme is learning through experience - the good, the bad, and the ugly! Work Pants Finance sits at the center of life, business, career, and money and brings it all together with humanity, wit, and wisdom.
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Isaiah Likely's toe is the difference in Ravens' loss to Chiefs
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Co-hosts Paul Mancano and Jonas Shaffer break down the final play of the Ravens’ Week 1 loss to the Kansas City Chiefs, then dissect what went wrong in the season opener.Por The Baltimore Banner
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Week 1: What's at stake in AFC Championship rematch
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It’s only Week 1, but it’s hard to ignore the narratives swirling around the Ravens’ matchup against the Chiefs. Paul Mancano and Jonas Shaffer discuss the return of QB Tyler Huntley (0:56) and Paul's Word of the Day (7:55). Then they dive into the narratives of Thursday's game, including Lamar Jackson's quest for GOAT status (17:53) and Travis Kel…
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Ep 20: The Untold Economic Impact of Investing in Children with Josh Wood
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Is investing in children the cornerstone for a thriving future? Join Kat and Josh Wood, the Executive Director of Them Before Us as we unravel the profound impacts of pro-child policies on society's economic and social fabric. We delve into how every aspect of policy from education to immigration can and should be reimagined with children at the fo…
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Previewing the 2024 season and making our predictions
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Co-hosts Paul Mancano and Jonas Shaffer discuss the tragic passing of offensive line coach Joe D'Alessandris (0:20). Then they dissect the Ravens' initial 53-man roster (4:00) and dive into their season preview (11:23) and predictions (46:27).Por The Baltimore Banner
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Ep 19: Permissive Parenting And The Downfall of Our Children with Dr Leonard Sax
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Are we too soft on our kids? Dive deep into the controversial world of permissive parenting with Kat and Dr. Leonard Sax, a renowned expert in child and adolescent development. This conversation exposes the troubling outcomes of lax parenting styles and the critical need for more defined boundaries in family dynamics. Explore why striving to be you…
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Devin Leary fails to impress, preseason ends in loss to Packers
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Paul Mancano and Jonas Shaffer break down the team’s 30-7 loss to the Packers in the preseason finale, dissecting what they saw from quarterback Devin Leary, the offensive line, cornerback Nate Wiggins and more.Por The Baltimore Banner
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Talking rookies, offensive line and backup QB with Giana Han
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Giana Han joins Paul Mancano and Jonas Shaffer to debate the biggest issues facing the Ravens, including contributions of the rookie class, offensive line uncertainty and the backup quarterback situation. Then Giana provides an update from Steelers training camp.Por The Baltimore Banner
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Ep 18: Genetic Psychology Decoded: How Your Genes Make You, YOU with Professor Robert Plomin
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Unlock the secrets of genetic psychology with Professor Robert Plomin as we explore how our genes shape our behaviour, personality, and mental health. Dive into the heart of the debate: are we the products of our environment, or do our genes determine who we become? Join Kat and Professor Robert Plomin in this fascinating discussion about the subst…
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Josh Johnson, David Ojabo bounce back in preseason win over Falcons
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Quarterback Josh Johnson and outside linebacker David Ojabo came into Saturday’s preseason game against the Falcons in need of a strong performance. Both delivered for the Ravens in a 13-12 win. Paul Mancano and Jonas Shaffer talk about Johnson's big day (2:37), QB Emory Jones (10:05), offensive line (13:15), the wideouts (17:00), David Ojabo (21:2…
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Ep 17: Patriarchy: Meaning, Reality And Uncomfortable Truth with George @ TheTinMen
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Are we truly living under a patriarchy, or is the term currently misunderstood? Join Kat and George, a man behind TheTinMen as they delve into the heated debate on the true meaning of patriarchy in today's society. Our discussion not only challenges prevailing notions of male oppression but also shines a light on often ignored issues like men's hea…
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Nate Wiggins injured, Ravens offense unimpressive in preseason loss to Eagles
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Paul Mancano and Jonas Shaffer break down the Ravens' 16-13 preseason loss to the Eagles, including LB Trenton Simpson's strong performance, CB Nate Wiggins' injury, QB Josh Johnson's mediocre game and more.Por The Baltimore Banner
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Ep 16: Pathological Altruism: When Empathy Is Not Virtuous with Dr Barbara Oakley
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Is empathy always a virtue? Or is it just a smoke screen for narcissists? Join Kat as she delves into a provocative discussion with Dr. Barbara Oakley, exploring why 'empathy is not virtuous' can be a hard truth in today's society hell-bent on thin veneer of kindness. Unpacking the concept of pathological altruism, they uncover how well-meaning act…
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Ep 15: No One Left: The Vital Solutions to Population Collapse with Dr Paul Morland
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Time to reverse the fall of our civilisations and explore potential solutions to population collapse that is awaiting us. Join Kat and Dr. Paul Morland, a renowned author and broadcaster, widely recognised as one of the world's leading demographers as they discuss the paradox of wealth and fertility, the consequences of aging populations, and the u…
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Handing out gold, silver and bronze medals at Ravens training camp
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The Ravens’ first preseason game is a week away. Who has looked the best so far in training camp?Paul Mancano and Jonas Shaffer hand out gold (5:26), silver (17:35) and bronze (30:16) medals at 1 Winning Drive.Por The Baltimore Banner
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Ep 14: Balancing Societal Acceptance, Self-Esteem & The Self with Dr. Mark Leary
1:08:14
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1:08:14
In this episode, Kat Kuczynska is joined by Dr. Mark Leary to talk about the "Goldilocks Zone" for self-reflection. They explore how to strike the perfect balance between too much and too little self-awareness and discuss the evolutionary roots of stress responses, the importance of controlling negative emotions, and the perils of excessive self-fo…
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John Harbaugh has "visions" and Lamar Jackson returns to practice
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29:36
Ravens head coach John Harbaugh made headlines Sunday when he said his “vision” is for Lamar Jackson to be known as the greatest quarterback of all time. What did Harbaugh hope to accomplish with his proclamation? Paul Mancano and Jonas Shaffer talk about Jackson’s return to practice (1:59). Then they discuss Baltimore’s impressive defense (9:07) a…
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Ravens sign safety Eddie Jackson on eve of training camp
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The Ravens added veteran safety Eddie Jackson on Friday, addressing their biggest roster need on the eve of training camp. What will the roster look like by the time camp closes? Paul Mancano and Jonas Shaffer discuss the signing (3:13) and attempt to predict how camp will play out over the next six weeks (12:45).…
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Ep 13: Exploring the Gender Equality Paradox
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In today's episode, Kat Kuczynska talks to Dr. David C. Geary in an enlightening discussion about the complexities of education and gender dynamics. They explore how different educational approaches can benefit boys and girls. They also discuss the nuances of equal rights and parental responsibilities and examine the impact of societal narratives o…
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What works well (and what doesn't) in Todd Monken's offense?
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Coordinator Todd Monken reshaped the Ravens’ offense in his first season in Baltimore. What does he have in store for Year 2? Co-hosts Paul Mancano and Jonas Shaffer remember the life of former Ravens wide receiver and returner Jacoby Jones (0:30). Then they discuss Baltimore's recent roster moves (8:50) and are joined by offensive guru Bobby Peter…
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Paul Mancano and Jonas Shaffer have some fun with their downtime by drafting the Ravens’ current roster into a pair of 22-player squads. With Lamar Jackson serving as QB1 on both teams, Jonas has a bevy of options with the No. 1 overall pick. Which host will end up with the better team? Vote for your favorite on Twitter: @allBannerSports!…
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Ep 12: Female Behaviour Decoded: Unseen Competitive Traits with Joyce Benenson
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In today's episode, Dr. Joyce Benenson offers a deep dive into her groundbreaking research on the differences between men and women. She shares surprising findings that challenge common beliefs, such as the discovery that young boys and men are highly communal, caring, and cooperative, contrasting with the common stereotype of men we have in our mi…
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Are the Ravens still the class of the AFC North?
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Baltimore was the best of the best in 2023, at least in the regular season. The same afternoon they earned the top seed in their conference, the Ravens also captured the AFC North, the first division in the Super Bowl era to boast four teams with winning records. And the Browns, Bengals and Steelers have only improved in the six months since. Paul …
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X factors at each position, including David Ojabo and Travis Jones
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Lamar Jackson. Derrick Henry. Kyle Hamilton. The Ravens’ stars will draw the bulk of the attention in the fall, but the team’s season could come down to X-factors such as David Ojabo, Roger Rosengarten and Rasheen Ali. Paul Mancano and Jonas Shaffer go position by position with Baltimore’s roster, giving their least predictable players at each spot…
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Ep 11: Exploring the Gender Imbalance and Men’s Rights with Bettina Arndt
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In today's episode, you'll join host Kat Kuczynska in a compelling conversation with Bettina Arndt, a pioneering sex therapist and advocate for men's rights in Australia. As you listen, you'll explore a range of topics including the unique challenges that arise in divorce cases, the damaging impact of false allegations, and the growing educational …
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New helmets, minicamp overreactions and "Hard Knocks"
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How much can we really learn about the Ravens in June? The answer: Probably not much. But that won’t stop us from trying to dissect what happened on the practice fields at The Castle during mandatory minicamp. Paul Mancano and Jonas Shaffer give their opinions on the new "Purple Rising" alternate helmets (0:27), then use the information they gather…
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Odafe Oweh, Devontez Walker and others we're watching at minicamp
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As mandatory minicamp commences, the Ravens still face major questions at several key positions. What can they expect from rookie wide receiver Devontez Walker? Who will win the battles along the offensive line? And will quarterback Devin Leary overtake Josh Johnson on the depth chart? Paul Mancano and Jonas Shaffer preview an intriguing week, brea…
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Ep 10: Empty Planet: Human Decline and its Global Consequences
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Kat Kuczynska interviews Dr. Darrell Bricker as they explore the complex topic of declining global population rates. Darrell is the CEO of Ipsos Public Affairs and has written several national best-selling books, his most recent is called Next. Kat and Darrell discuss how declining birth rates could potentially impact everything from climate change…
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It’s an age-old debate: Are voluntary work activities really voluntary? Quarterback Lamar Jackson has missed several of the Ravens’ OTAs this spring. Is it important that he be he’s there to work with his receivers? Or are we making too big a deal out of this? Giana Han joins Paul Mancano and Jonas Shaffer to debate the importance of the quarterbac…
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Is the Ravens' wide receiver corps good enough?
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Odell Beckham Jr. might not have provided as much juice to the Ravens offense as some expected, but his departure still leaves a sizeable hole in Baltimore’s wide receiver room. Has the front office found a suitable replacement in rookie Devontez Walker? Ryan Mink of The Ravens Lounge joins Paul Mancano and Jonas Shaffer from The Castle in Owings M…
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Is a slimmed-down Lamar Jackson a good thing?
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27:00
How does a slimmed-down Lamar Jackson look? Which offensive linemen ran with the first team? What do Derrick Henry’s new teammates make of him? Paul Mancano and Jonas Shaffer break down what they saw and heard at the Ravens’ organized team activities. Then they talk about veteran safety Jamal Adams visiting with the team.…
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Game-by-game predictions for the 2024 season
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43:25
An AFC championship rematch to kick off the season. A Harbaugh Bowl in prime time. A Christmas Day showdown in Texas. There’s no shortage of interesting matchups for the Ravens in 2024. Paul Mancano and Jonas Shaffer break down the regular-season schedule week by week, give their predictions and hand out some superlatives.…
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Ep 09: Exploring Division and Diversity in Education with Dr Alka Sehgal Cuthbert
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In today’s episode, our host Kat Kuczynska sits down with Dr Alka Sehgal Cuthbert, the thoughtful director of Don't Divide Us, an organisation that challenges the rise of critical race theory and divisive ideologies in our schools. Together, they explore the substantial growth of diversity and inclusion roles across various sectors, especially in e…
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Ep 08: The Hidden Costs and Controversy Behind the Fertility Industry with Jennifer Lahl
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Your host Kat explores the controversial ethics behind the fertility industry with her inspiring guest Jennifer Lahl. Jennifer, an expert in bioethics and a vocal advocate for ethical fertility practices, brings to light the often overlooked risks and ethical questions surrounding surrogacy, egg donation, and IVF treatments. They explore the commod…
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OBJ to Miami, rookie minicamp and remaining free agents
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Good things come to those who wait, and nobody is better at waiting than Ravens general manager Eric DeCosta. Baltimore scooped up quality veterans such as Jadeveon Clowney and Ronald Darby well after last year’s NFL draft. Could he find more bargains this summer? After discussing the news that WR Odell Beckham Jr. is signing with the Dolphins (4:1…
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Ep 07: Why Motherhood Matters and Why We Should Prioritise it with Erica Komisar
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In the episode, Kat explores the psychological and societal layers of motherhood with renowned psychoanalyst and parenting expert, Erica Komisar. With over three decades of experience, Erica brings a wealth of knowledge from her practice and her insightful books, including Being There: Why Prioritizing Motherhood in the First 3 Years Matters. Erica…
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Odafe Oweh's option exercised, plus 6 questions about the Ravens' draft class
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After discussing the news that the Ravens have picked up OLB Odafe Oweh's fifth-year option, Paul Mancano and Jonas Shaffer ask six important questions about the Ravens’ 2024 draft class. Which rookie will play the most snaps this year? (9:34) Should the Ravens have been more aggressive in their attempts to get a tackle? (15:05) What's your favorit…
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Loading up on offense in Day 3 of the NFL draft
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The Ravens added weapons around Lamar Jackson on Saturday. Paul Mancano and Jonas Shaffer break down all six of Baltimore’s Day 3 picks: UNC WR Devontez Walker, Iowa State CB T.J. Tampa, Marshall RB Rasheen Ali, Kentucky QB Devin Leary, Michigan State C Nick Samac and Purdue S Sanoussi Kane.Por The Baltimore Banner
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Ravens address offensive line, edge rusher on Day 2
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28:48
The Ravens addressed offensive line and edge rusher on Day 2 of the NFL draft. Paul Mancano and Jonas Shaffer break down the selections of Washington OT Roger Rosengarten and Penn State edge Isaac Adisa. Then they run through some wide receivers still left on the board.Por The Baltimore Banner
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Ravens draft CB Nate Wiggins with 30th overall pick
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The Ravens added a speedy cornerback to their defense with the selection of Clemson standout Nate Wiggins at 30th overall. Paul Mancano and Jonas Shaffer analyze the selection and discuss how Wiggins could fit in Zach Orr’s scheme.Por The Baltimore Banner
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Ep 06: Navigating the Myths of Fertility with Naturopath Kat Boyd
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Welcome back to Wisdom Rebellion. In episode six, Kat and her special guest Kat Boyd explore the intricate world of fertility and the often overlooked importance of eating natural food rather than highly processed convenience foods. Kat Boyd is a renowned naturopath and nutritional therapist specialising in natural fertility. Together, they unpack …
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Rashod Bateman extended, plus our final draft predictions
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WR Rashod Bateman will be a Raven through 2026 after Baltimore extended the 24-year-old’s contract on the eve of the NFL draft. Paul Mancano and Jonas Shaffer break down how Bateman’s extension will impact the roster. Then they give their final predictions for the first round of the NFL draft (18:01).…
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Is your head spinning from all the mock drafts flying around? Is your YouTube search history filled with cornerback prospect tape? Are you having trouble sleeping while thinking about fifth-round offensive linemen? Draft week can be a blur. And we’re here to add to the noise. Paul Mancano and Jonas Shaffer produce a seven-round, Ravens-focused mock…
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Revealing our spiciest Ravens draft takes
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The Ravens will have to wait a while to make their first selection on Day 1 of the NFL draft on Thursday, but given their bevy of picks, they hold significant sway over how the events of the weekend will unfold. After discussing the Los Angeles Chargers’ signing of running back J.K. Dobbins (1:54), Paul Mancano and Jonas Shaffer reveal their hottes…
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Ep 05: The Cold Truth About Fertility and Well-Being with Thomas Seager
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Welcome to another thought-provoking episode of Wisdom Rebellion, where we challenge the norm and uncover the hidden facets of health and motivation that mainstream dialogues often overlook. Today’s episode features an in-depth conversation with the insightful Dr. Thomas Seager. We explore how cold exposure might just be the secret ingredient to im…
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Draft defensive deep dive: EDGE, CB, S, ILB and DL
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38:00
The Ravens may have boasted the NFL’s most complete defense in 2023, but they lost a significant amount of talent in free agency: inside linebacker Patrick Queen, outside linebacker Jadeveon Clowney and safety Geno Stone were among the many veterans to leave Baltimore this spring. Hosts Paul Mancano and Jonas Shaffer explain how the Ravens could re…
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Ravens sign a kick returner, plus QBs, RBs and TEs whom they could draft
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The Ravens have starters entrenched at quarterback, running back and tight end. But Baltimore could stand to add players to the back end of their depth chart at those positions. After discussing the signing of kick returner Deonte Hardy, hosts Paul Mancano and Jonas Shaffer run through some skill position prospects who could interest Eric DeCosta i…
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Ep 04: The Demography Crisis with Dr. Paul Morland
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In today's crucial conversation, Kat speaks to Dr. Paul Morland, a leading demographer and acclaimed author. They explore the demographic challenges we are facing globally. Unravelling the so called ‘demographic trilemma’. The balancing act nations perform aiming to maintain their cultural identity, achieve economic vitality, and thriving family li…
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Kyle Van Noy returns, and we pick our favorite wide receiver prospects
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After years of underwhelming wide receiver play, the Ravens made a conscious effort to upgrade their talent at wideout last offseason. In came veterans Odell Beckham Jr. and Nelson Agholor, as well as first-round pick Zay Flowers. A year later, the position group needs another influx of talent. Beckham is out the door, and Rashod Bateman is enterin…
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Ep 03: Exploring Alternative Education Paths with Wendy Charles-Warner
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In today's episode, I had the pleasure of speaking with Wendy Charles-Warner, a renowned independent academic researcher and educator specialising in home education. As we navigate the complex reasons behind the surge in homeschooling, Wendy will shed light on why an increasing number of parents are stepping away from conventional schooling, especi…
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Ep 02: Defending Childhood: Prioritising Kids' Rights with Katy Faust
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In episode two we're diving into the heated debate of children's well-being within family dynamics with our guest, Katy Faust, from Them Before Us. Katy confronts the notion that adults' desires should come before children's rights, advocating for the vital biological bond between parent and child. We'll tackle tough topics like surrogacy, same-sex…
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