Just Lose the Glasses is a weekly podcast brought to you by a Northern Irishman and an Englishman. We talk films and film-related news, and maybe a bit of TV. Welcome to the podcast that, like geeks and nerds in films everywhere who lose their glasses to become the handsome/beautiful one that is suddenly really popular because they're good looking now. In such a way we, lose our metaphorical glasses to bring you sometimes funny, sometimes insightful film and film-related opinions and hot-takes.
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Are you trying to reach another level in your business or life? Whether it’s losing weight, developing better relationships, or starting a new business or career; we’ve all encountered glass ceilings! And sometimes we just need a little help or want to stop feeling we are alone in our quest. We are here to help, and you won’t have to lose any more sleep over what or how you can take the next step and break through your current ceiling! Welcome to the Success to Significance podcast, a show t ...
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They started a podcast because they were jealous of their husband's hobbies. But more importantly, to chat with each other, and others, about the messy and memorable moments in life. The Morning Meeting is a podcast creating an inclusive environment to normalize and amplify rarely talked about experiences. As moms, wives, educators, and entrepreneurs, Sarah and Jess explore their female experience in a cozy atmosphere that’s inviting, funny and warm. It’s like you just sat down with two frie ...
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The Balanced Badass Podcast is the show for high-achieving professionals who want to prevent burnout, master work-life balance, and stay badass without losing their sanity. Each week, we’re not just tackling your overflowing calendar and keeping your household on track; we’re getting into burnout prevention and recovery strategies so that you have time to breathe, laugh, and savor that much-needed glass of wine at the end of the day. Think of this podcast as your weekly dose of practical adv ...
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Have you done all the diets, pissed off with being sold more fads and sick to death of being confused with your nutrition? Are you just looking to get healthy while enjoying a glass of wine and not being judged for it? Welcome to our unfiltered podcast We’re not your typical gym is life coaches. We’re parents. We struggle ourselves, but have worked in the industry for over 10 years now and we get amazing results with our clients We don’t take ourselves too serious, we love coffee and we like ...
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So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with ...
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With a temper as short as her legs, Fiona joins Ben every week to forcefully 'Push Your Health From The Pulls Of Life.' Expect Foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coaching. The weekly audio & video expansion on the world-famous 'The Daily Rot' email also includes: Usefully Useless Fitness and Diet advice. Half-arsed film reviews. The exploitation of children. True Crime recommendations. Nutritious leprechaun-inspired recipes (short and to the point) Narc ...
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You're not afraid of anything anymore. You're ready to take on any challenge, whatever life throws at you. Having endured the worst, there's very little left out there that can really scare you, but here it is. It's the reminders of what you could be again as soon as you let your guard down, as soon as your friends forget about you, as soon as you lose just a little bit of credit, that slight bit of validation, and go at it truly on your own. It's a comedy variety show hosted by a optimistic ...
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Welcome to This! ... was Digital Watches Are a Pretty Neat Idea. This! is a podcast about all things Douglas Adams, author of the wholly remarkable book The Hitchhiker's Guide to the Galaxy. Jeff and Bryan are just these guys, y’know? They have been friends for almost 30 years. Tune in the first Thursday of every month when Jeff and Bryan will examine and discuss his books, sequels, and spin-offs in all forms of media. HOUSEKEEPING The following are links to all Jeff’s Hitchhiker’s reference ...
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Welcome to the Thru the Grapewine podcast with your host Ute Mitchell, a certified wine professional, podcaster, and content creator. Join us as we uncork the stories of remarkable women shaping the wine industry. From winemakers to sommeliers, vineyard managers to marketers, to thought leaders and writers, we dive deep into their experiences, challenges, and triumphs. With a delightful blend of wit and insight, each episode offers a refreshing perspective on wine culture and the women who d ...
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Welcome to Losing Part of Me, the podcast where we talk about the challenges and complexities of navigating our relationship with alcohol. If you've ever found yourself reaching for that one glass of wine only to end up drinking way more than you intended, or those promises to yourself vowing not to have too much this time, which always get broken, and if you've ever wondered if there might be a deeper issue, you are absolutely in the right place. I'm Teresa Campbell. And in this podcast, I' ...
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465. Healing = Balance - How to Bring Your Body into a State of Balanced Healing Naturally
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“Healing = Balance: How to Bring Your Body into a State of Balanced Healing Naturally.” In this episode, I bring in Todd Shipman, an expert in Quantum Energy, to unearth the transformative potential of quantum products and frequency cards. Together, we dive into how these cutting-edge tools can tackle everything from blood clotting issues linked to…
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Setting Goals That Make You Want to Jump Out of Bed
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Tara discusses how most people either don't set goals or fail at them because they're uninspiring and based on external expectations. She encourages listeners to toss out these 'should' goals and instead find goals that truly excite them. Tara provides practical steps for identifying what genuinely matters to you, breaking down goals into small act…
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What does your rotten health attitude struggle with most? The Daily Rot presents: The Drive to Finger everyone Dodging Dirty Diapers Hanlon's Razor With a temper as short as her legs, Fiona joins Ben each week to forcefully 'Push Your Health From The Pulls Of Life.' Expect foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life co…
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Episode 44: Dr. Stephanie Gilbert on Bereavement & Grief: Does Loss Lead to 'Losing' at Work?
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The 5 stages of grief?! MYTH. Inequities in the workplace due to pregnancy & pregnancy loss? TRUE. Bereavement & Grief? NOT the same thing! Dr. Stephanie Gilbert has her doctorate in Industrial & Organizational Psychology and is an Associate Professor at Cape Breton University & in this episode she sits down with us to chat about how her current re…
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464. Doctors Tried to Take my Uterus! My Cancer Scare and Run Around with "Standard of Care" Medical System
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I'm sharing my latest medical adventure where the standard of care medical system tried to steer me into a hysterectomy. Why? Because a biopsy indicated complex atypical hyperplasia, and despite a CT scan showing no cancer, the recommendation was a full hysterectomy. But let me tell you, I wasn’t about to jump into a life-altering surgery without p…
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Entrepreneurship Unplugged with Daven Michaels
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In this episode of 'Success to Significance,' host Lady Jen Du Plessis interviews serial entrepreneur Daven Michaels. They discuss his diverse career, effective marketing strategies, and insights into breaking through business 'glass ceilings.' ____________________ Hey everybody and welcome back to Success to Significance, life after breaking throu…
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Today we discuss my ex client selling the shake diet while tricking desperate people who are trying to get healthy, don’t fall for these fads
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Matthew McConaughey And Dirty Nappies/Diapers
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What does your rotten health attitude struggle with most? The Daily Rot presents: Seeking out as many dirty diapers as possible Handling the massive chip on your shoulder Keep showing up for your toothbrush With a temper as short as her legs, Fiona joins Ben each week to forcefully 'Push Your Health From The Pulls Of Life.' Expect foul-mouthed narc…
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UPF - Ultra Processed Foods get a bad name. These are the things people avoid at all costs when trying to lose weight, but do you need to?
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463. STOP and Get Quiet to Reverse Disease with Elaine Glass
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Let’s talk about something close to the heart – the transformative power of self-care and getting in touch with our inner selves. In this episode, I’m joined by Elaine Glass, a beacon of wisdom in the world of holistic health and the author of "Get Quiet, Seven Simple Paths to the Truth of Who You Are." Elaine dives deep into how taking time for on…
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What does your rotten health attitude struggle with most? With a temper as short as her legs, Fiona joins Ben each week to forcefully 'Push Your Health From The Pulls Of Life.' Expect foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coaching. The Weekly Audio & Video Expansion on The world famous 'The Daily Rot' email inclu…
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How to Reframe Your Mindset and Build Real Confidence
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In this episode, Tara talks about building confidence by doing things that scare you. She shares her experience of managing her first professional staff member and explains that confidence comes from taking action, not from feeling ready. Tara highlights the importance of changing negative thoughts, focusing on your strengths, and celebrating small…
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Is Taking Ozempic Making People Shallow?
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What does your rotten health attitude struggle with most? A polite reminder that the PG ChatGPT summary below does not, in anyway reflect the tone of Push Pull Health... Skip to the end to hear our thoughts on the film Shallow Hal... Curious about the latest buzz surrounding weight loss drugs like Ozempic and Wegovy? We break down the science behin…
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462. Is NDT (Natural Desiccated Thyroid) Making You Worse?
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It's high time we take a closer look at Natural Desiccated Thyroid (NDT) medication. I'm going to give you what you need to hear on why NDT medications such as Armour or NP Thyroid might not always be the stellar solution they’re touted to be. In this deep dive episode, I'll uncover how NDT, while having the valuable combination of T4 and T3, may n…
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Focus and Funding: Key Strategies for Entrepreneurs with Katrina Fitten
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In this episode, Lady Jen Du Plessis interviews Katrina Fitten, a certified master financial coach and business strategist. They delve into Katrina's inspiring journey from corporate setbacks to empowering ambitious women entrepreneurs through financial literacy and strategic funding. __________________ Welcome to another episode of Success to Sign…
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What does your rotten health attitude struggle with most? The Daily Rot: A near-daily narcissistic stream of consciousness on fitness, nutrition and life as it slowly rots away. Welcome back to The Trump Diaries, where I make myself as orange as possible whilst seeing how high I can turn up my ring light until my face melts off. Think Indiana Jones…
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461. Hashimoto's Hope Story: From the Pits of Hell to SUPERwell with Lauren Pronger
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Ever feel like your health struggles are insurmountable hurdles? Well, Lauren's story will make you rethink that. From the pits of thyroid hell to being superwell at 47, she's sharing her firsthand experience on navigating gut and thyroid issues with wisdom and grace. Lauren and I chat about the critical role of hormonal balance, the necessity of r…
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Why Overthinking is Costing You More Than You Realize
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In this episode, Tara goes headfirst into the annoying habit of overthinking. She opens up about her own brain's antics, like that awkward 'I love you' moment with her boss and those pre-presentation nerves that keep her up at night. Tara shares how overthinking robs us of time, energy, and self-confidence. She reveals some eye-opening stats about …
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Where Do You Sit On The Adolf-Swift Likability Scale?
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What does your rotten health attitude struggle with most? Welcome to The Daily Rot. A near-daily narcissistic stream of consciousness on fitness, nutrition and life as it slowly rots away. Introducing The Swift-Adolf Likability Scale... Today's offering is forever falling behind and coming to the horrifying conclusion that no one cares. With a temp…
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Today we cover over training as one of my clients was told they are by a person, who has no idea about fitness, nutrition or health
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460. How to Lose Fat and Protect your Muscle with Essential Amino Acids
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It's time to dive deep into the world of essential amino acids – because trust me, there's no better way to tackle fat loss while preserving that precious lean muscle than harnessing these powerhouses. I brought in Angelo Keely, from Kion Aminos, to break down the science, shatter some myths, and give you the lowdown on how EAAs can completely revo…
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Episode 43: Cape Breton Regional Hospital Foundation: Community, Collaboration, & Radio Day 2024
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A thriving community starts with a strong foundation. Money in, Money Out. The support is great, the need is greater, & until no patient needs them, the Cape Breton Regional Hospital Foundation (CBRHF) will not rest. Aiming to eliminate barriers to health care in Unama'ki-Cape Breton, The Cape Breton Regional Hospital Foundation (CBRHF) is a regist…
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459. How Leptin Resistance Can Cause Weight Gain
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Let me dive deep into the world of leptin resistance – this episode is all about unraveling its mystery. Why? It’s clear that leptin resistance isn’t just a buzzword; it's a pivotal factor in weight gain and metabolic health. Leptin, the hormone responsible for signaling satiety, can become ineffective when our bodies develop a resistance to it, le…
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Balancing a Demanding Career and Home Life Without Losing Your Mind
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In the first episode, Tara opens up about the real challenges of managing work and family demands. She shares her personal story about the struggles and consequences of trying to do it all, including missing a crucial moment with her dad. Tara argues that perfect balance is unattainable and instead offers practical advice on setting boundaries, pri…
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Send us a text Jeff and Bryan look back at season three of the podcast. Jeff also talks about two additional conventions he attended after the recording of the convention episode. This has been a Froods for Thought production.Por Jeff Lesnik & Bryan Campbell
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458. Your DNA Dictates your Thyroid and Hormone Balance and What You Need to Get Optimized with Kashif Kahn
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Let’s dive into the fascinating world of genetics and how it shapes our thyroid and hormone health. In this episode, I’m sitting down with Kashif Kahn, a DNA expert who’s all about uncovering the hidden secrets in our genes. You wouldn’t believe how your DNA can dictate everything from weight loss struggles to cancer risks, and even how you age. Ka…
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Embrace Your Hero's Journey with Zachariah Stratford
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In this inspiring episode, Zachariah Stratford emphasizes the importance of beginning your personal journey regardless of past experiences. He motivates listeners to declare today as the start of their hero's journey. __________________ Hello and welcome back to our show! Today, we have a very special guest with us, Zachariah Stratford. Zachariah i…
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Episode 42: Emma Flynn's Influence: Body Positivity, Habit Loops, & Running Past the Haters
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If Nike emailed you to work with them, would you think it was a scam?! Emma sure did! Emma Flynn is an influencer in the running scene who is dedicated to shattering stereotypes and encouraging individuals of all body types to believe in their capabilities. In this episode, she's around the table discussing how "action creates energy" has helped he…
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457. All about Red Light and...Thyroid, Hormones, Hair, Mood...
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I’m putting the spotlight squarely on red light therapy in this episode. Why? Because as I’ve plunged headfirst into the freshest studies, articles, and all that compelling research, the benefits of red light therapy, and the studies are just too incredible not to share with you. So join me and my guest, Guti Gutiérrez , as we explore everything fr…
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Most chase a weight loss number, but actually want a fat loss result, but they’re not the same thing
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456. Hair Loss and What to Do About It with Dr. Alan Bauman
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Here it is...Hair loss and what you can do about it, especially if you’ve got thyroid issues. I brought the heavy-hitter Dr. Alan Bauman on board to unravel the latest and most advanced hair restoration techniques. We left no stone unturned, from the ins and outs of medications like Finasteride and Dutasteride to ground-breaking non-surgical treatm…
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Let’s dive into the essentials of GLP-1 medications and the critical role of protein in this episode, “THE ULTIMATE GLP PODCAST.” I’ve got Dr. Gus Vickery on board, a real expert in this field, and we’re breaking down everything from the importance of essential amino acids to the dynamic world of glucagon-like peptide-1 receptors. Why? Because when…
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454. What's Longevity? Do You Want to Live Longer or Better and What You Can Do to Live Like a Badass
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We're unpacking longevity in this episode and WOW do I have insights to share! Joined by the brilliant Jason Prall, we explore the true essence of what it means to live longer versus living better. We’re talking blue zones, the accidental biohackers of our world, who have unplanned yet life-extending practices like adhering to natural circadian rhy…
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The Art of Community Building and Sales Funnels with Krystal Vernee'
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In this episode of Success to Significance, host Lady Jen Du Plessis converses with Krystal Vernee', a serial entrepreneur and business coach. They delve into the significance of funnels in entrepreneurship and discuss Krystal's journey from a federal contractor to a CEO. Tune in to discover valuable insights on overcoming business challenges, leve…
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453. The Ultimate Solution to Autoimmunity and Inflammation: Black Cumin Seed
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What do you know about the wonder of black cumin seed oil – did you know black cumin seed oil might just be the magic bullet we’ve all been overlooking. This episode is all about unraveling the layers of research that have recently shined a spotlight on black cumin seed oil’s astonishing benefits. From tackling autoimmune conditions to obliterating…
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When you’re looking to drop body fat, is there a snack which a better for your results?
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Too many people expect to just be motivated to get their big goals without having anything in place to keep them going. You need to have a plan for the ‘dip’ which is the middle part of the journey we all go through. If you expect to just be motivated from where you are now, to the big goal, you’re going struggle…
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Today I answer a question a lady asked down at the gym as she had trouble losing fat around her stomach area
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"The Great Menopause Myth" – a much-needed deep dive into the world of menopause and hormone replacement therapy (HRT). With Kristen Johnson and Maria Claps joining me this episode, we’re lifting the lid on some eye-opening truths about estradiol and HRT, especially when it comes to women in late-stage perimenopause and postmenopausal stages. Think…
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Today we talk about the little goals, the ones most don’t make and a big reason most don’t get their big results
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Avoid the Pain & Maximise Your Gains: The Ultimate Gym Training Tips
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about We delve into the Grossness of Michael Bay's film Pain and Gain, a play on words from the phrase "No Pain, No Gain." Very clever. Have you ever wondered how understanding gym lingo can transform your fitness journey? Get ready to uncover the…
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451. Unlock the Secret to Boosting Your Metabolism with Circadian Rhythm
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Here it is... the magic of circadian rhythms with my friend and expert guest, Dani Hamilton. I brought back Dani, a brilliant advocate for metabolic and hormonal health, to unpack the incredible impact that our daily light exposure has on our thyroid, mood, sleep, and overall well-being. We’re shining a light on how natural cycles and modern living…
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Do you use BMI? Have you used it? Is it useful for your goals and your journey?
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Send us a text In December, 2010, the pilot for a Dirk Gently TV series was aired. Fifteen months later, a three episode season was released. Jeff and Bryan explain and discuss these episodes to see how they are interconnected with the books. This has been a Froods for Thought production.Por Jeff Lesnik & Bryan Campbell
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In this introductory episode, personal growth coach Tara welcomes listeners to the 'Balanced Badass Podcast,' aimed at high-achieving professionals feeling overwhelmed and burned out. Sharing her personal journey of stress and burnout, Tara highlights the importance of setting boundaries and prioritizing what truly matters. She debunks the myth of …
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I’ve said this over and over again, but you can’t out train your lifestyle and nutrition. Too many people do ok Monday to Friday, but then blow all that hard work over 2 days on the weekend
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Today we talk about a big mistake most make when setting their health goals
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450. Part 2 Progesterone and MORE Progesterone - Q and A with Dr. Carol Petersen
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Here we go again, we're diving deep into the world of progesterone in Part 2 of our Q&A with the brilliant Dr. Carol Petersen. This episode is all about the nitty-gritty details of progesterone – why it’s crucial, how it works in our bodies, and the best ways to optimize its benefits. We’re clearing up misconceptions left and right, from absorption…
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Creating Financial Awareness Beyond Sales and Marketing with LeaAnn Fuller
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Join us in this episode as LeaAnn Fuller reminds us that failure is not forever and encourages us to take risks. Learn how setbacks can make you come back stronger. __________________ Hello everyone, and welcome back to our podcast! I'm Jen, your host, and today we have a very special guest with us - LeaAnn Fuller. LeaAnn is here to share some incr…
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It’s good to get help, support, a coach, a program and invest in yourself, but you still have to do the work for your results. No one is coming to do it for you
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