Honest, soulful reflections about navigating the untamed land of our emotions. To find out more and book a Soul Session with Kara check out www.karaannmarie.com

Honest, soulful reflections about navigating the untamed land of our emotions. To find out more and book a Soul Session with Kara check out www.karaannmarie.com

Honest, soulful reflections about navigating the untamed land of our emotions. To find out more and book a Soul Session with Kara check out www.karaannmarie.com

Honest, soulful reflections about navigating the untamed land of our emotions. To find out more and book a Soul Session with Kara check out www.karaannmarie.com

Honest, soulful reflections about navigating the untamed land of our emotions. To find out more and book a Soul Session with Kara check out www.karaannmarie.com

Honest, soulful reflections about navigating the untamed land of our emotions. To find out more and book a Soul Session with Kara check out www.karaannmarie.com

Honest, soulful reflections about navigating the untamed land of our emotions. To find out more and book a Soul Session with Kara check out www.karaannmarie.com

How to engage deeply in the care for our souls. The practice of living present to the ebb and flow of our inner worlds. To notice the beauty in the simplicity of life whether positive or negative. This episode I unpack this mantra that I attempt to live my life from. Even in this holiday season why not try out walking slow enough to see its authent…

In this episode we discover the many ways we can be compassionate, caring and and nurturing to the garden of our soul. As we practice kindness, we gently pour healing balm upon our pain, bringing about the wholeness we seek. www.soulsession.co

In our third episode we explore three principles of soul keeping; permission, presentness and promise. There is a wonderful adventure awaiting us as we choose to discover the wild within. #OhMySoul

In our second episode, we explore the power and purpose within process. What does it mean and how does it look to grow internally, towards healthier and more whole versions of ourselves?

What does it mean to truly live? In this first episode we explore the invitation, sounding within our souls, to live lives of courage, adventure and hope.