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In this podcast, we provide no-nonsense advice on living a healthy lifestyle and cutting through the noise of misinformation out there. Jeanine and Mike are Personal Trainers and Nutrition Coach's who offer practical tips and strategies to help you optimize your nutrition, fitness, and mindset, so you can achieve your health goals with confidence. Tune in for honest, evidence-based discussions that will empower you to take control of your health and wellness journey. It's not all serious tho ...
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How do you take control of your life, and your career, without a guide to help you along? Talk West is a conversation-based podcast that goes beyond the LinkedIn profile to understand the nuances of our guests’ personal, and career, journeys. Tune in every other week to hear compelling stories, key insights and strategies about manifesting growth opportunities, unlocking new business potentials, and spearheading your professional journey. Walk West is a full-service branding and marketing ag ...
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Film Fresh

Chester Goad and Jared Easley

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Film Fresh offers the latest in clean, family-friendly, and faith-based entertainment. Learn about people committed to providing positive content for families and the creation process behind it all. From actors, writers, and comedians to producers, directors, makeup, and crew, we’re sharing stories, tips, and even some secrets of an industry determined to make a difference! The Film Fresh podcast highlights guests with current or developing projects outside mainstream Hollywood that are offe ...
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Join us live as we give our updated Chargers trade deadline wishlists! The deadline is one week from today and Joe Hortiz has already shown a willingness to deal, will he strike another? 0:00 Show start 13:13 Chargers target parameters 20:18 Pass rushers 27:23 Secondary help 33:08 TE help 41:53 WR help Make sure to join up as channel members at: ht…
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In this episode, we explore the topic of figuring out what you truly want in life and the significance of asking yourself deeper questions to uncover your true desires and motivations. Also delving into more Hollywood controversies, health "halos" to watch out for and more. Tune in for an insightful and fun chat! Timestamps: 00:00 Introduction 01:1…
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Join us live as we react to the Chargers home matchup with the Saints. Ladd McConkey and Justin Herbert carried the day for the Chargers offense in a blowout victory over New Orleans. The defense pitched a great complete game as well. Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/join To make y…
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In this episode, we explore the ongoing debate about whether men lose weight faster than women and the underlying reasons for this difference. Discussing key factors such as muscle mass, hormonal influences, and differing fat storage patterns. Additionally, the episode touches on personal experiences, including lifestyle changes, overcoming addicti…
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We'll be discussing film takeaways from the Chargers' loss to the Cardinals and then previewing the Saints game! Narrative of the week past Key coaching points Most excited for? What is keeping us up at night X-Factors and game picks Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/join To make yo…
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The Chargers offense struggled mightily to finish drives and the defense could not tackle James Conner. A frustrating loss on Monday night football to say the least. Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/join To make your selections, go to PrizePicks.com/GUILTY and use code GUILTY for a…
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********** In this episode of 'Candidly with Coffee,' we delve into the complexities of managing stress and maintaining healthy habits, particularly during the holiday season. Sharing personal anecdotes and practical tips on reducing overcommitments, ensuring routine adjustments, and incorporating proper nutrition and exercise to support overall we…
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In our pre-MNF Q&A session we will discuss the latest round of Chargers injury news and then take questions from the chat. Superchats are always appreciated and ensure that your question will be answered on the show! Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/join To make your selections, go…
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In this episode, Mike and I, discuss unsuspecting body symptoms and their potential meanings, emphasizing the importance of being in tune with your health. Also discussing the psychological barriers in coaching clients for weight loss, highlighting the necessity of addressing mental blocks to achieve success. Be sure to tune in for this entertainin…
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The Los Angeles Chargers head to Arizona to take on the 2-4 Cardinals. Is this the Justin Herbert breakout game? Will the defense limit Kyler Murray on scrambles after struggling against Bo Nix last week? Who the heck is playing corner? We'll cover all that and more on today's show! 0:00 Show start 3:27 Mike Williams reunion? 22:53 Chargers @ Cardi…
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Join us live as we give our final takeaways from the Chargers division win in Denver after watching the coaches tape. Who were the unsung heroes, what is the important narrative of the week, and what is real or fake. Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/join To make your selections, go…
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In this episode, we delve into the phenomenon of eating more to lose weight, debunking common myths surrounding it. We discuss how increased calorie intake affects weight loss through better diet adherence and increased energy expenditure. Alongside updates on our filming studio, heat waves, and hurricane impacts, we explore lifestyle aspects like …
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Join us live as we react live to the Chargers week 6 matchup in Denver! Will this actually be a defensive showdown? Or will these two offenses figure it out? Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/join To make your selections, go to PrizePicks.com/GUILTY and use code GUILTY for a first d…
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Join us live as we react to the latest Chargers injury news and then we will have a live fan Q&A! Superchats are always appreciated and encouraged and will ensure that your questions get answered on the show. Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/join To make your selections, go to Priz…
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In this episode, Alyssa returns home, discussing her experience of moving to San Diego, the contrasts of quiet living, and how establishing a routine has helped her adjust. We delve into the role of dogs as emotional support and the excitement of a new puppy. The episode also explores topics like true crime stories, potential paranormal experiences…
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Today we will be previewing the Chargers' Week 6 matchup against the Broncos. Will the offense bounce back? Can the defense make life miserable for Bo Nix? Who is even playing this game? Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/join To make your selections, go to PrizePicks.com/GUILTY and …
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The Los Angeles Chargers are 2-2 exiting their Week 5 BYE. Let's look at the AFC picture and see where the Chargers now stand. Are they still playoff contenders? We'll also highlight players we believe deserve more credit, players who we are more worried about, and a post-BYE change we would like to see the Chargers make. Make sure to join up as ch…
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In this episode, we discuss effective weight loss strategies that don't solely rely on tracking macros. We highlight the importance of community support in a weight loss journey, and how societal perceptions can sometimes create resistance. The episode further dives into personal anecdotes from Mike's experience as a personal trainer and emphasizes…
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Join us live ahead of the Week 5 action for a bye week reset Q&A! We will start off by diving into the Chargers defensive success and then you will drive the conversation with your questions. Super chats are always appreciated and will ensure that your question gets answered! Make sure to join up as channel members at: https://www.youtube.com/chann…
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In this episode, Mike and I discuss the idea of starting your fitness journey now rather than waiting for January 1st. We talk about strategies to spice up your routine, the benefits of progressive overload, and the importance of creating new habits. We also share updates on our personal fitness journeys, including Mike's experience healing his inj…
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Steven and Tyler take a look at film, statistics, and more to break down what is going on with Justin Herbert and the offense. Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/join To make your selections, go to PrizePicks.com/GUILTY and use code GUILTY for a first deposit match up to $100! Follow…
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In this episode, we dive into the challenges and strategies for building muscle after 40. We discuss the importance of intentional strength training, adequate protein intake, and recovery. Additionally, we touch on the benefits of HRT and peptide therapy from Transcend, and how they can enhance your muscle growth journey. We also share personal ane…
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The Los Angeles Chargers host the Kansas City Chiefs today and will look to beat their AFC West rivals without Joe Alt, Rashawn Slater, Joey Bosa, Derwin James Jr. and more. We'll react to the game as soon as it ends! Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/join To make your selections, g…
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In this episode, we explore the often-overlooked signs of perimenopause and discuss how hormonal changes can impact various aspects of life. We share personal stories and highlight how early intervention with HRT can offer relief and improve overall well-being. Additionally, we touch on the importance of proactive health measures and the benefits o…
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The 2-1 Los Angeles Chargers will face the defending super bowl champion Kansas City Chiefs to try and get back in the win column. We'll preview all the storylines to focus on, spotlight players, and discuss our Prize Picks selections for Week 3 of the NFL season. Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx…
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Join us live as we react to the latest injury news around Justin Herbert, Rashawn Slater, Joe Alt, and Joey Bosa (YIKES) + the suspension to Derwin James. Then we will break down some takeaways from watching the All-22 tape from the Steelers game. Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/j…
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In this episode, Mike and I dive into common misconceptions about genetics and its impact on various health issues. We discuss how lifestyle factors such as diet, exercise, and stress management play a significant role in determining health outcomes. We also share personal anecdotes and tips on improving overall well-being. Tune in as we debate som…
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The Los Angeles Chargers take on the Pittsburgh Steelers today, marking a matchup of two 2-0 teams in the AFC led by two strong head coaches. How does Justin Herbert's injury affect the production of the offense? How do the offensive line and run game help out their quarterback? Can the defense make it three in a row? Make sure to join up as channe…
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In this episode, we delve into how to get your spark back, especially in midlife. We discuss how to optimize self-care routines, improve diet, stay social, and address hormonal imbalances. From joining fitness classes to exploring hobbies and managing stress, we cover practical steps to rejuvenate your life. We also share some nostalgic tidbits and…
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The Los Angeles Chargers will face the Pittsburgh Steelers to try and move to 3-0 on the season. We'll preview all the storylines to focus on, spotlight players, and discuss our Prize Picks selections for Week 3 of the NFL season. Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/join To make your …
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The Los Angeles Chargers beat up on a bad Carolina Panthers football team. Let's dive into the film and review what happened, who stood out, and what we can take away from the All-22. 0:00 Show start 2:39 Take on Bryce Young benched 7:46 Unsung hero: Elijah Molden 14:52 Unsung heroes: Will Dissly and Simi Fehoko 19:44 Unsung hero: Derius Davis 21:5…
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In this episode we address why traditional weight loss methods no longer seem to work for women over 40. We delve into specific fat loss strategies tailored for women in this age group, covering topics like hormonal changes, gut health, and managing stress. We also discuss the importance of individualized macro tracking and how lifestyle adjustment…
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he Chargers kick off against the Panthers today looking for their first 2-0 start in over a decade. Will the offense find momentum and gel ahead of a difficult two-game stretch against the Steelers and Chiefs? Can the defense stack another great performance? Are the Panthers capable of making it close? 0:00 Show start 5:11 Defense is awesome 11:21 …
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We'll take your live comments and questions ahead of the Chargers' Week 2 matchup with the Panthers! Can Jim Harbaugh and his team move to 2-0 on the season? Join us live each Tuesday, Thursday, Saturday, and game day! Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/join To make your selections, …
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I am joined by my friend, Natalie Levy. We dive deep into various aspects of midlife, such as navigating empty nests, maintaining relationships, dealing with hormonal changes, and caring for senior parents. We also share tips and strategies for living a happy, healthy life long into our senior years. Natalie opens up about her experiences with her …
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The Los Angeles Chargers will travel to face the Carolina Panthers. Both teams have a new head coach, one of them has a good quarterback, and neither of them want to lose. We'll talk about what we're keeping an eye on ahead of the second week of the season! Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlp…
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On today's show we will breaking down the tale of the Chargers week 1 tape. Who was the unsung hero? What is real and what is fake? Were there any trends that popped up that are worth monitoring? 0:00 Show start 4:48 Morgan Fox unsung hero 8:20 Poona Ford went ballistic 11:20 Denzel Perryman unsung hero 15:08 Rashawn Slater cooked 16:32 Quentin Joh…
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Understanding the Impact of Alcohol on Your Health and Appearance In today's episode, Mike and I dive deep into the harsh truths about alcohol consumption and its detrimental effects on our bodies. From its role in weight gain and aging to the lesser-known chemical reactions it causes, we explore why alcohol may not be as harmless as we think. We a…
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The Los Angeles Chargers host the Las Vegas Raiders for their first game of the season. We'll react to the action after Sunday Night Football. Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/join To make your selections, go to PrizePicks.com/GUILTY and use code GUILTY for a first deposit match up…
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The Chargers are about 24 hours away from kicking off the 2024 NFL season against the rival Raiders! Send in your questions and we'll cover any topics you come up with! Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/join To make your selections, go to PrizePicks.com/GUILTY and use code GUILTY fo…
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Seven Habits for a Healthier and Happier Life In this episode, Mike and I explore the seven habits that define a truly healthy, happy person. We dive into the importance of consistent physical activity, balanced nutrition, adequate hydration, quality sleep, stress management, positive relationships, and mindful living. We also discuss the significa…
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Join us live as we preview the Chargers week 1 matchup with the division rival Raiders. What are the biggest storylines and matchups? How will the Jim Harbaugh era begin? Let's dive in. Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/join To make your selections, go to PrizePicks.com/GUILTY and u…
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Shawn Syed joins the Guilty as Charged Podcast to preview the Chargers' 2024 NFL Season. 0:00 Show start 2:44 Greg Roman and the run game 5:00 How does Roman take his passing game to the next level? 7:05 Utilizing Joe Alt 9:17 Evaluating a weaker WR/TE room 11:22 Gus Edwards and JK Dobbins 13:16 LB room and what it means for a defense to have a goo…
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Balancing HIIT Workouts and Effective Weight Loss Strategies In this episode, we dive into the topic of HIIT workouts and why people might be overdoing them. We discuss how these workouts can affect your fitness goals, and provide insights on how to balance them with weight training and nutrition for optimal results. We also share updates on our BB…
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In this episode, we discuss tips on how to lose weight quickly, the psychological effects of endings and grief, and the importance of accountability in weight management. We also share personal anecdotes about travel, family, and the strange occurrences of meeting people repeatedly in different places. Additionally, we cover exciting updates about …
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Today, Steven is joined by Chargers senior writer Eric Smith to discuss where the Bolts stand in week 0. Smith shares his thought on: - Justin Herbert's return to practice - Rashawn Slater's leadership - Khalil Mack & Derwin James' changing roles - Brenden Rice's development - Daiyan Henley and AJ Finley providing key depth and more! Make sure to j…
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Busy day in Chargers land! Joe Hortiz has continued to churn the Chargers roster the day after cut down day by trading for new potential QB2 Taylor Heinicke and potential starting slot corner Elijah Molden. He also claimed RB Hassan Haskins on waivers from the Titans. Join me for a live reaction! Make sure to join up as channel members at: https://…
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The Los Angeles Chargers will trim their roster to 53 on Wednesday. Who's in, who's out? We'll react to all of it! 0:00 Show Start 4:44 Offense - Fehoko, Smartt, Rice, Parham Jr., etc. 30:09 Defense - Morris-Brash, Jefferson, Woods, Niemann, Lee, etc. 44:18 Practice Squad Favorites - Patrick, Fisk, Gill, Hankins, etc. Make sure to join up as channe…
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Time Flies and Health Matters: From Supplements to Life's Quick Changes In this episode of Candidly with Coffee, Janine and Mike dive deep into various topics ranging from effective fat loss supplements to the rapid pace of aging. They touch on the impacts of time, family changes, and the significance of not wasting precious moments. The discussion…
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