Welcome to the Wild Crone Wisdom podcast. In this episode, we reflect on the belief that life should always move upward, and how a simple lesson from Pilates shifted our perspective. By embracing life’s natural waves of progress and setbacks, we learn to be kinder to ourselves and recognize that growth is happening, even when it’s not always visibl…

Welcome to the Wild Crone Wisdom podcast. In this episode, we explore our brain’s in-built negativity bias which makes it constantly interpret and categorize every moment. Is there a way to step out of this incessantly judging mind and quieten the voice within? In this series, we delve into the journey of our spiritual essence having a human experi…

Welcome to the Wild Crone Wisdom podcast. In this episode, we explore the concept of Non-Resistance, uncovering how surrendering to life’s flow can bring inner peace, clarity, and profound healing. In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists study human emotions, though…

Welcome to the Wild Crone Wisdom podcast. In this episode, we explore one of the fundamental building blocks of an Enlightened way of being in the world; the concept of non-attachment and what it truly means to practice it. In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists st…

Welcome to the Wild Crone Wisdom podcast. In this episode, we explore what it means to be enlightened and how to embody it in everyday life. In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists study human emotions, thoughts, and behaviors, and others explore transcendental expe…

In this episode, Jules De Vitto and Dr Genevieve von Lob reflect on their recent Highly Sensitive Person Retreat in the UK and discuss the importance of the power of retreat and the rewards the community for HSP. We both share some of our personal stories and how we came to the work we do today. Genevieve is a clinical psychologist, conscious paren…

Welcome to the Wild Crone Wisdom podcast. In this episode, we explore the differences between a job, career, and calling and what it takes to be in flow most of the time. In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists study human emotions, thoughts, and behaviors, and othe…

In this episode, 'Connecting with Ancient Mysticism & Sacred Wisdom for Highly Sensitive People on their Psycho-Spiritual Path' I am excited to speak with Peter Kelly. Peter Kelly is a Hermetic Philosopher and Practitioner, an Alchemist, a Mystic and an Occultist, devoutly versed in the language of symbolism and which he uses to navigate higher pla…

Welcome to the Wild Crone Wisdom podcast. In this episode, we explore the various flavors of compassion and wonder as to which one of these stances lead to genuine connection? In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists study human emotions, thoughts, and behaviors, and…

Welcome to the Wild Crone Wisdom podcast. In this episode, we explore the power of cultural editors in our lives and how to reclaim our sovereignty from them. In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists study human emotions, thoughts, and behaviors, and others explore t…

Welcome to the Wild Crone Wisdom podcast. In this episode we explore the concept of fierce grace and the dark side of love. What kind of invitation arises from such a portal and what awaits on the other side of it? In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists study human…

In this episode, I speak with Gretchen Bergantine, a Certified Transformational Nutrition and Mental Wellness Coach and highly Sensitive Person Coach. She works with Highly Sensitive People through 1:1 online coaching to help them stop using food and alcohol to self-soothe their overactive nervous system. We explore some of the struggles HSP can ha…

Welcome to the Wild Crone Wisdom podcast. In this episode, we explore the importance of using our discernment in choosing what information we consume and the impact of psychic viruses on our nervous system. In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists study human emotion…

Welcome to the Wild Crone Wisdom podcast. In this episode, we explore the concept of non-resistance to life. What does it mean when we say “pain is inevitable but suffering is optional?” In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists study human emotions, thoughts, and beh…

Welcome to the Wild Crone Wisdom podcast. In this episode,we explore what it feels like to effortlessly effort. As we strive to do more and more do we ever wonder about the quality of our doing? In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists study human emotions, thoughts,…

In this episode, I'm excited to speak to Kirsty Allan, who is a PhD psychology candidate and consciousness researcher focussed on the innate ‘magic’ of HSPs. Blending cutting-edge science with esoteric wisdom, Kirsty researches with both children and adults exploring psi phenomena (psychic) experiences, intuition and instincts, in relation to alter…

Welcome to the Wild Crone Wisdom podcast. In this episode, we explore the lessons from nature. If on a Sunday morning, an ancient giant sequoia were to give a sermon, what would it say? In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists study human emotions, thoughts, and beha…

Welcome to the Wild Crone Wisdom podcast. In this episode,we explore what lies behind our positive intention for our loved ones’ happiness. Are we truly willing to pay the price for their authentic happiness? You may be surprised by what you find. In this series, we delve into the journey of our spiritual essence having a human experience . While m…

In this episode I speak to Beatriz Pupo who is a global leader at S&P Global working in Brazil. As a director within the Commodity Insights arm of the company, she is responsible for managing a team and advising some of the world’s largest companies and governments on the future of biofuels in the energy transition. She is also a Diversity, Equity,…

Welcome to the Wild Crone Wisdom podcast. In this episode, we explore the role of healthy narcissism in our journey of empowerment. In addition, we reflect on what the true purpose of an empowerment journey is about. In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists study hum…

Welcome to the Wild Crone Wisdom podcast. In this episode, we explore the cancerous nature of the victim- consciousness and what we can do to transmute this dark, powerless energy into the power of self-empowerment. In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists study huma…

Welcome to the Wild Crone Wisdom podcast. In this episode, we explore our inherent nature of making up stories all the time about ourselves, others and the world. Many times these stories keep us stuck, angry, and resentful. In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists s…

In this episode, I speak with Jole Berlage-Buccellati about the importance of exploring the spectrum and diversity of experience found within the Highly Sensitive Person. We discuss the connection between HSP and trauma, HSP and being a change-marker and how HSPs are often high-potential individuals. Jole Berlage-Buccellati's path led her from two …

Welcome to the Wild Crone Wisdom podcast. In this episode, we explore a very powerful state and trait that we can develop to navigate life’s various challenges. In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists study human emotions, thoughts, and behaviors, and others explore…

Welcome to the Wild Crone Wisdom podcast. In this episode, we explore the reasons why we might not want to seek help with our suffering, why we might resist peace, and what we might fear would happen if we found relief from our pain. Is there a simple tool we can practice daily to shift this narrative? In this series, we delve into the journey of o…

About Alan Piatek In today's episode, we talk about, 'The Power of Breathwork and High Sensitivity in Men' with Alan Piatek. Alan is a certified Systemic Coach, NLP Practitioner, and Breathwork Facilitator. With a deep interest for the human being, it is his passion to help others and guide them to a balanced, more meaningful and self-loving life. …

Welcome to the Wild Crone Wisdom podcast. In this episode, we explore the power in pausing. With the new year just around the corner, is it time to rush into resolutions and actions or could we learn from nature and choose to pause and reflect instead during this period of hibernation? Should the new year begin in spring instead? In this series, we…

Welcome to the Wild Crone Wisdom podcast. In this episode, we delve into the emotional challenges of holiday family gatherings. Discover effective strategies to regulate your emotions in these situations and explore ways to reduce emotional distress. Dive into insightful discussions on navigating the complexities of family gatherings during the hol…

Welcome to the Wild Crone Wisdom podcast. Join us in this episode as we delve into the emotional challenges of holiday family gatherings. Discover effective strategies to regulate your emotions in these situations and explore ways to reduce emotional distress. Dive into insightful discussions on navigating the complexities of family gatherings duri…

In today's episode, I speak with Robert Siegers exploring, 'Is the Highly Sensitive Person the same as Autism Spectrum Disorder?' We discuss the similarities, differences and overlapping traits with the purpose of opening up a dialogue around this important topic. We also explore the purpose and potential limitations of using labels and diagnosis. …

Welcome to the Wild Crone Wisdom podcast. In this episode, we explore the essence of "radical gratitude" amidst a world rife with challenges, contemplating the art of embracing both joy and sorrow without fear. Drawing from psychology and neuroscience, we unravel the concept of foreboding joy and its antidote: gratitude. Join us on a journey to und…

Welcome to the Wild Crone Wisdom podcast. In this episode, we'll uncover the erasure of ancient matrilineal cultures that revered the Sacred Feminine and discuss the urgent need to restore this balance for the survival of the human race. In this series, we delve into the journey of our spiritual essence having a human experience . While many social…

Welcome to the Wild Crone Wisdom podcast. In this first episode, we'll delve into the exploration of the universal "Good Girl" phenomenon and embrace the power of self-discovery. In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists study human emotions, thoughts, and behaviors, …

Welcome to the Wild Crone Wisdom podcast. In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists study human emotions, thoughts, and behaviors, and others explore transcendental experiences, few bridge the gap to help embody spiritual wisdom in everyday life. I call this the psych…

In this episode, I speak with Jonathan Baurer who is a coach and author. He has written valuable books based on his experience of being a father and a husband of a HSP and HSC. We talk about high sensitivity and relationships and the importance of building awareness around the trait to support our differences. Jonathan Baurer, Certified Life Coach,…

After a short break, I'm excited to announce the Highly Sensitive Human Podcast is back with Season 2! In this first episode of Season 2, I speak to David Hall, who is an Introvert Champion, Podcaster, Author and Speaker. We talk about how to gain confidence and connect with your strengths as an introvert. Not all Highly Sensitive People are introv…

In this episode, I speak with Sacha Chapman, who shares her understanding of High Sensory Intelligence as well as her experience of being a High Sensation Seeker. She shares her personal story as well as her work with Highly Sensitive, High Sensation Seeking clients. About Sacha Chapman Sacha Chapman is an Award Winning Embodied Empowerment Coach &…

In this episode, I speak with Dr Genevieve about our shared passion for empowering and guiding Highly Sensitive Children and Parents. Dr Genevieve shares her expertise in working with HS children, parents and adults, and we discuss both the struggles and gift of being a HSP. Genevieve's Bio Dr Genevieve von Lob is a clinical psychologist and parent…

In this episode, I speak to Bristena G. Mantu who is a Romanian psychospiritual counsellor & therapist in training based in London. We talk about the lived experience of being a Highly Sensitive Person and our shared passion and interest in the transpersonal. Bristena shares her experiences of her pilgrimage to Santiago de Compostela in the summer …

In this episode, 'Finding the Light Within' for Highly Sensitive Children & Parents I speak to Alethea Kehas. Alethea Kehas is an author, mother, EMYoga instructor and reiki master. As the owner of Inner Truth Healing & Yoga, she helps people of all ages live mindful, balanced lives aligned with their inner truth. Alethea has an MFA in creative wri…

In this episode, we discuss how to connect with our innate gifts and thrive as Highly Sensitive People. As a Transpersonal Coach, I’m passionate about embodied transformation and helping those of us who are highly sensitive go beyond our conditioning and reconnect with our core Self. How do we go from knowing something intellectually to embodying i…

In this episode, we discuss the potential connection between high sensitivity and spiritual awakening experiences. Jessica shares her recently published research 'Spontaneous Spiritual Awakenings: Phenomenology, Altered States, Individual Differences, and Well-Being'. We identify what spiritual awakening experiences are, the challenges that can com…

In this episode, based on Jules' background in Transpersonal Psychology and understanding of psychospiritual transformation - Jules share the perspective that experiences of trauma can often be a catalyst for our psychospiritual growth and awakening as Highly Sensitive People. Jules discusses how the traits of high sensitivity can mean HSP are more…

In this episode, I speak with Willow McIntosh, who is the founder of Inluminance and creator of the High Sensory Coaching Program. We explore what Willow refers to as high sensory intelligence and the reasons why highly sensitive people have the potential to thrive as leaders, entrepreneurs, coaches, mentors and much more. Willow states, 'there is …

In this episode, I speak to Jacquelyn Strickland, a licensed professional counsellor, who has worked exclusively with highly sensitive people since 2000. We speak about the barriers to self-expression and the tools and techniques that can support us in authentic self-expression and communication as Highly Sensitive People. We discuss exterior liste…

In this Episode I talk to Dr. Tracy Cooper about his incredible work and research exploring the intersection between Highly Sensitive People and High Sensation Seeking. We talk about the soon to be released documentary, Sensitive Men Rising that Dr. Cooper is working on with Emmy Award-winning director Will Harper and the incredible actor, musician…

In this episode, we explore the traits of high sensitivity from a transpersonal and holistic perspective. Are you a highly sensitive person, and are you drawn towards a spiritual path? Have your struggles as a highly sensitive person led you onto a path of significant healing and growth? From my personal experience and professional work as a coach,…

In this episode, I speak to Nick Jellie who is a mentor and EFT practitioner for highly sensitive people experiencing social anxiety. Nick explains the theory behind the Emotional Freedom Technique (EFT), otherwise known as tapping, and how it can be used to combat anxiety for Highly Sensitive People. We talk about the importance of approaching our…

Welcome to part 1 of a Q & A special! In this episode, I respond to a number of questions that were sent in from listeners in the Facebook Community and via Instagram! I explain what is meant by the term 'Sensory Processing Sensitivity'. I talk about how we can navigate emotional overwhelm, how to protect ourselves from absorbing the energies or em…

In today’s episode, we explore the relationship between addiction and the highly sensitive person. Drawing on Marina’s journey and path of recovery and her training in compassionate inquiry with Dr Gabor Mate, we explore the definition of addiction outside of the mainstream medical model, and the subtle ways addiction can show up in our lives. We a…