Culture and Conversations is a show dedicated to everyday people tell their amazing stories of becoming, aspiring and overcoming. As the host, Jamison Smallwood shares his insights and perspectives on his life through the stories and experiences of his guests. Culture and Conversations features "Small Talk" which is a series of behind-the-scenes conversations with guests. Also included in the podcast is "Small Bites," which is a series of restaurant reviews from Jamison's travels. If you are ...
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Episode 106 - "Southern Henna with Shawna Junior"
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In this episode, Jamison chats with Shawna Junior who is the owner of Southern Henna about the art, business and practice of creating henna tattoos. Southern Henna on the web Southern Henna on Instagram Submit Listener Feedback Support: Consider making a donation via $SmallwoodMedia on CashApp. A donation of $25 keeps Culture and Conversations aliv…
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Episode 105 - "The Boys on Amazon Prime Video"
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Jamison catches up with Walker Neer of The Walkshow Podcast to discuss the Amazon original series "The Boys." The Walkshow Pickup Your Sticks The Crowfall Podcast Submit Listener Feedback Support: Consider making a donation via $SmallwoodMedia on CashApp. A donation of $25 keeps Culture and Conversations alive for an entire month! Thanks again for …
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Episode 104 - "Red Hazel Spiced Whiskey"
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Jamison chats with the founders of Red Hazel Spiced Whiskey about their journey crafting a black-owned whiskey brand. Red Hazel Whiskey Online Donate to Red Hazel Whiskey Online Red Hazel on Instagram Submit Listener Feedback Support: Consider making a donation via $SmallwoodMedia on CashApp. A donation of $25 keeps Culture and Conversations alive …
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Episode 103 - "Nicole Anderson really enjoys HER Wine."
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Jamison chats with Nicole Anderson, the founder of HER Wine about her journey creating a black-owned wine brand and the importance of black entrepreneurship. This episode features music by Lauren Duski entitled: "Carried" available via the YouTube Audio Library. HER Wine on Instagram HERWines.com Submit Listener Feedback Support: Consider making a …
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Episode 102 - "Natasha Hartry wants to get you paid!"
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In this episode, Jamison chats with Natasha Hartry about how to negotiate salary when changing jobs in your career. Natasha Hartry's LinkedIn Submit Listener Feedback Support: Consider making a donation via $SmallwoodMedia on CashApp. A donation of $25 keeps Culture and Conversations alive for an entire month! Thanks again for empowering AND being …
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Episode 101 - "LaTonya Pinkard of the Netflix series Last Chance U"
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In this episode, Jamison chats with Professor LaTonya Pinkard of the hit Netflix series "Last Chance U as they discuss education, college athletics and how to achieve better educational outcomes for black student athletes. LaTonya Pinkard's Instagram Submit Listener Feedback Support: Consider making a donation via $SmallwoodMedia on CashApp. A dona…
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In episode 100 Jamison chats with fellow podcaster Walker Neer(https://thewalkshowpodcast.com/ and https://pick-up-your-sticks.captivate.fm/) about the journey of Culture and Conversations to this milestone in the history of the podcast. Submit Listener Feedback Support: Consider making a donation via $SmallwoodMedia on CashApp. A donation of $25 k…
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Episode 99 - "Derek Chauvin Is Guilty."
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Jamison shares his thoughts about the guilty verdict in trial of Derek Chauvin for the murder of George Floyd. Support the showPor Jamison Smallwood
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Episode 98 - "You'll be happier if you keep your expectations low."
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Jamison chats with his old friend Gloria about some long overdue topics such as the movie "One Night In Miami" on Amazon Prime Video which leads into a deeper conversation about reparations and other conversations in Black America. Submit Listener Feedback Support: Consider making a donation via $SmallwoodMedia on CashApp. A donation of $25 keeps C…
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Small Bites Vol. 10 - "Plate your food."
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Reprising the bonus show "Small Bites" Jamison shares what he has been cooking in the kitchen during the pandemic and the importance of "plating your food" at home and in life. Support the showPor Jamison Smallwood
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Episode 97 - "Shooting the Lyte Breeze with Toni Garcia"
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Toni Garcia stops by to chat with Jamison about her work as a model, perceptions of beauty and her experiences as a woman. Toni Garcia on Instagram Submit Listener Feedback Support: Consider making a donation via $SmallwoodMedia on CashApp. A donation of $25 keeps Culture and Conversations alive for an entire month! Thanks again for empowering AND …
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Episode 96 - "The reduction of options."
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Jamison reaches out to Cinnamon Key of Jamila Wellness to discuss the effects of the COVID-19 pandemic and social distancing on mental health. Also Jamison and Cinnamon discuss the growth of Culture and Conversations as a podcast and a platform. Cinnamon Key's Website Jamila Wellness Cinnamon on Instagram Submit Listener Feedback Support: Consider …
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Episode 95 - "EXTRAordinary Podcasting with Nate Garrison"
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Jamison chats with Nate G. of the EXTRAordinary Podcast about their mutual love of podcasting and the "8 Keys 2 Great" system of self-improvement developed by Nate. The EXTRAordinary Podcast 8 Keys 2 Great Website Support the showPor Jamison Smallwood
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Episode 94 - "Tangled Roots Research and genealogy with Naja Martin"
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Jamison chats with Naja Martin of Tangled Roots Research to discuss her genealogy research business and the unique challenges helping African American families discover their family tree. Tangled Roots Research on Facebook Tangled Roots Research Website Support the showPor Jamison Smallwood
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Episode 93 - "Shifting our fitness mindset with Bernard Barbes"
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Jamison chats with Bernard Barbes of Bernard Barbes Fitness to discuss the importance of shifting our mindset as we approach fitness especially during a pandemic and as we age. Bernard Barbes on Instagram Bernard Barbes Fitness Online Support the showPor Jamison Smallwood
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Episode 92 - "Ashlee S. makes you hungry for food."
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Friend of the podcast Ashlee(@foodiecutie) stops by to catch up with Jamison and to talk about the impact COVID-19 has had on her industry as a chef. Ashlee on Instagram Ashlee's Blog Support the showPor Jamison Smallwood
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Episode 91 - "...but you have everything you need."
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In this episode Jamison chats with his cousin Carolyn Cason, the Smallwood Family genealogy expert about the history, legacy and importance of who the Smallwood Family is. Support the showPor Jamison Smallwood
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Jamison interviews Rachel Dolezal on her views of racial identity and the subsequent cultural response to her views since her rise to national prominence in 2015. Rachel's Website Rachel on Instagram Rachel's Public Email Rachel's Memoir - "In Full Color" Submit Listener Feedback Support: Consider making a donation via $SmallwoodMedia on CashApp. A…
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Jamison shares the latest news for "Culture and Conversations" and discusses how recent COVID-19 events have shaped his life and subsequently the podcast. Support the showPor Jamison Smallwood
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Small Talk Vol. 18 - "I'm still alive and I'm a black man. Who would believe the odds!"
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Jamison shares his thoughts on the recent protests and murders of George Floyd, Ahmaud Arbery and others who have been killed by the police. Submit Listener Feedback Support: Consider making a donation via $SmallwoodMedia on CashApp. A donation of $25 keeps Culture and Conversations alive for an entire month! Thanks again for empowering AND being p…
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Episode 89 - "The secret life of bees with Ed Parsons"
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Jamison chats with local beekeeper and removal expert Ed Parsons about the life of honeybees and the measures a homeowner should take when bees move into their homes. Ed Parsons on Facebook Submit Listener Feedback Support: Consider making a donation via $SmallwoodMedia on CashApp. A donation of $25 keeps Culture and Conversations alive for an enti…
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Episode 88 - "Jim McGhee still has his smile."
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In this episode Jamison speaks with none other than Mr. Jim McGhee, owner of Stevens-McGhee Funeral Home in Quitman, GA. Mr. Jim McGhee shares his inspirational life experiences as an entrepreneur, a black business man in South, GA and a pillar of the Brooks County community. Thank you again Mr. McGhee for being part of the conversation! Stevens-Mc…
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Episode 87 - "Picking up my sticks with Brett Lindley"
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In this episode Jamison talks with Brett Lindley of the "Pick Up Your Sticks Podcast" about their journey from childhood into adulthood with video games. Brett shares his love for game and his own journey as a parallel to that of Jamison's journey with video games. Listen to Pick Up Your Sticks Here Submit Listener Feedback Support: Consider making…
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Episode 86 - "Catching up and thoughts on Mike Tyson"
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After a bit of a break Jamison discusses the challenges that have been going on in his life's schedule and offers thoughts about the life and new journey of Mike Tyson. Submit Listener Feedback Support: Consider making a donation via $SmallwoodMedia on CashApp. A donation of $25 keeps Culture and Conversations alive for an entire month! Thanks agai…
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#TheGroupChat Episode 66 - "Coronavirus and COVID-19 impact discussion"
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Jamison, Ray and Brandee discuss the impact of the coronavirus/COVID-19 on their lives and the life of their family and friends. Friend of the show Ian from the Two Piece and a Biscuit podcast stops by to discuss how his livelihood has been impacted by "'Rona." Submit Listener Feedback Support: Consider making a donation via $SmallwoodMedia on Cash…
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#TheGroupChat Episode 64 - "Thoughts on the culture's reaction to Zaya Wade"
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Jamison, Brandee and Ray discuss the culture's reaction to Zaya Wade and her family's support of her journey as a transgender daughter. Podfest 2020 Session Schedule Submit Listener Feedback Support: Consider making a donation via $SmallwoodMedia on CashApp. A donation of $25 keeps Culture and Conversations alive for an entire month! Thanks again f…
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#TheGroupChat Valentine's Day 2020 Conversation
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From Episode 63 of #TheGroupChat, Jamison, Brandee and Ray discuss the challenges of navigating Valentine's Day and their funny past experiences. The hosts also offer advice for creating a simple yet memorable Valentine's Day stay-at-home dinner. Podfest 2020 Session Schedule Submit Listener Feedback Support: Consider making a donation via $Smallwo…
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Episode 85 - "Video games changed my life."
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Jamison shares his experiences playing video games, how video games shaped his interest and exposure to technology and ultimately how video games led him into a career as a software engineer. This episode is the beginning of a mini-series on video games and culture. Support the showPor Jamison Smallwood
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Episode 84 - "Sharing a buffet of thought with Walker Neer of the Walkshow Podcast"
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In this episode Jamison chats with Walker Neer, the host of the Walkshow Podcast. The conversation is sweeping as Jamison and Walker discuss being open to the most difficult beliefs and ideas held by others and what the goal and purpose of Walker's podcast is. Jamison also gives his thoughts about the reaction to Kobe Bryant's death and some of the…
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Episode 83 - "Purposefully Profitable with Dr. Russ Barnes"
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In the conclusion to their conversation Jamison chats with Dr. Russ Barnes about his podcast "The Purposefully Profitable Podcast" and some of the major issues that prevent entrepreneurs from becoming profitable business owners. Podfest 2020 Session Schedule Submit Listener Feedback Support: Consider making a donation via $SmallwoodMedia on CashApp…
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Episode 82 - "Finding peace of mind with Dr. Brianna Gaynor"
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In this episode Jamison chats with Dr. Brianna Gaynor of Peace of Mind Psychological Services about mental health and making therapy more approachable for various communities that traditionally are adverse to therapy. Podfest 2020 Session Schedule Submit Listener Feedback Support: Consider making a donation via $SmallwoodMedia on CashApp. A donatio…
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Episode 81 - "Reflections on 2019 and mantras for 2020"
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In the first episode of 2020 Jamison discusses the year of 2019 in retrospect and looks forward to some amazing happenings with the podcast in 2020. Also Jamison shares two new mantras that he plans to live by throughout 2020. Podfest 2020 Session Schedule Submit Listener Feedback Support: Consider making a donation via $SmallwoodMedia on CashApp. …
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#TheGroupChat Episode 50 - "Reaction to the Amber Guyger verdict in the murder of Botham Jean."
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Jamison and Ramond discuss the outcome of the Amber Guyger verdict and sentencing in the murder of Botham Jean. Submit Listener Feedback Support: Consider making a donation via $SmallwoodMedia on CashApp. A donation of $25 keeps Culture and Conversations alive for an entire month! Thanks again for empowering AND being part of the conversation! Merc…
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#TheGroupChat Episode 49 - "Antonio Brown, Women Don't Apologize and Tekashi69 is a snitch."
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In this episode of #TheGroupChat Ray and Jamison discuss Antonio Brown's antics, the difficulty many women seem to have with apologizing and Tekashi69's testimony as a snitch. Submit Listener Feedback Support: Consider making a donation via $SmallwoodMedia on CashApp. A donation of $25 keeps Culture and Conversations alive for an entire month! Than…
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Episode 80 - "Expressing racism at Georgia Southern"
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In this live recording Jamison gives a response to a racist viral video filmed at his alma mater Georgia Southern University. Jamison also offers several philosophical and religious objects to white supremacy. Submit Listener Feedback Support: Consider making a donation via $SmallwoodMedia on CashApp. A donation of $25 keeps Culture and Conversatio…
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Episode 79 - "April Finley and her story about living through cancer"
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In this episode Jamison talks with April Finley about her diagnosis, treatment and now recovery from triple negative breast cancer. April and Jamison discuss the importance of advocating for your health and how faith as Christians helps during the most difficult of life's challenges. April on Instagram April's organizations: www.breastofus.com www.…
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#TheGroupChat Episode 48 - The Kiana Dancie
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Comedian, actress, entrepreneur and fellow Georgia Southern Eagle Kiana Dancie stops by to share insights into her career, her business, dating and even what it was like working with Marlon Wayans on "Sextuplets." Kiana on Instagram Submit Listener Feedback Atlanta Listener Appreciation Event Support: Consider making a donation via $SmallwoodMedia …
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#TheGroupChat Episode 47 - "Black college athletes, HBCUs, paying college athletes and being financially attractive"
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Jamison and Ray talk about the Jemele Hill Atlantic article about black football players opting to only play for historically black colleges and universities. Also the guys talk about the challenges that would come with paying collegiate athletes and lastly the idea of being "financially attractive" to a potential spouse. Submit Listener Feedback A…
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Episode 78 - "A talk with The Master Brian Byrdsong"
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Jamison chats with a friend and fellow software engineer Brian Byrdsong about Brian's career, how Brian helped Jamison get started as a software engineer and some of the cool technology Brian is helping to develop for Ernst and Young. Submit Listener Feedback Atlanta Listener Appreciation Event Support: Consider making a donation via $SmallwoodMedi…
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#TheGroupChat Episode 46 - "Antonio Brown, Jay-Z and the NFL and some insight into the Man-Code"
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Friend of the show Ian from the Two Piece and a Biscuit podcast stops by to talk about Antonio Brown getting cut, the questionable relationship between Jay-Z and the NFL and we talk about the code of conduct that governs most men under the "Man-Code." Ian's podcast "Two Piece and a Biscuit" Support: Consider making a donation via $SmallwoodMedia on…
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Episode 77 - "Hear Janea Jamison and H.E.R. story."
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Jamison chats with Janea Jamison of the H.E.R. Story podcast about her challenges with body image, self-acceptance and how her victory over those issues pushed her start her podcast and several other ventures. This episode concludes the miniseries on body image that began at episode 76. Listen to the H.E.R. Story Podcast H.E.R. Story Podcast on Fac…
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#TheGroupChat Episode 45 - Listener Questions and Answers with Brandee
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Friend of the show Brandee stops by to answer questions with Ramond and Jamison from listeners of the show. Support: Consider making a donation via $SmallwoodMedia on CashApp. A donation of $25 keeps Culture and Conversations alive for an entire month! Thanks again for empowering AND being part of the conversation! Merchandise is here: https://www.…
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Episode 76 - "Learning to love yourself in the public eye with Jaye Love."
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Jamison talks with Jaye Love about her journey to self-acceptance, body image and living with the massive attention that comes from being a viral personality on social media. Jaye Love on Instagram Jaye Love on Twitter Support: Consider making a donation via $SmallwoodMedia on CashApp. A donation of $25 keeps Culture and Conversations alive for an …
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Episode 75 - "Purposeful leadership with Dr. Russ Barnes."
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In this concluding episode on leadership series I chat with Dr. Russ Barnes to discuss his experience in the military as a leader and how his life experiences have shaped his work as consultant helping organizations develop stronger leaders. Russ Barnes and his company Systro Solutions Support: Consider making a donation via $SmallwoodMedia on Cash…
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#TheGroupChat Episode 44 - "The good, the bad and the ugly of consumer credit with Essence McCray."
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Ramond and I chat with Essence McCray about some basics and the not-so-basics of managing consumer credit. We also talk about the crazy around the new Popeyes chicken sandwich and lies men and women tell. Support: Consider making a donation via $SmallwoodMedia on CashApp. A donation of $25 keeps Culture and Conversations alive for an entire month! …
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#TheGroupChat Episode 43 Part 3 - "Who is ready for some football???"
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In this discussion Ramond and I chat with Chuck, Ian and Matt about sports and culture. In this part of the episode we discuss our opinions of various NFL teams ahead of the upcoming season. Support: Consider making a donation via $SmallwoodMedia on CashApp. A donation of $25 keeps Culture and Conversations alive for an entire month! Thanks again f…
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#TheGroupChat Episode 43 Part 2 - "College Free Agency and transfer rules."
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In this discussion Ramond and I chat with Chuck, Ian and Matt about sports and culture. In this part of the episode we discuss new transfer rules in college football and how it leads to de facto "free agency." Support: Consider making a donation via $SmallwoodMedia on CashApp. A donation of $25 keeps Culture and Conversations alive for an entire mo…
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Episode 74 - "Talking leadership with Dr. Shanta Harper."
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Dr. Shanta Harper chats with me about her thoughts on building strong leadership teams in organizations and how to encourage, promote and retain the best leaders that emerge in an organization. This is the first episode in a two-part series on leadership. Dr. Harper's Website Dr. Harper's Instagram Support: Consider making a donation via $Smallwood…
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#TheGroupChat Episode 43 Part 1 - "The Rich Paul Rule and Free Agency in sports."
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In this discussion Ramond and I chat with Chuck, Ian and Matt about sports and culture. In this part of the episode we discuss the failed "Rich Paul Rule" as well as free agency in sports. Support: Consider making a donation via $SmallwoodMedia on CashApp. A donation of $25 keeps Culture and Conversations alive for an entire month! Thanks again for…
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Small Talk Vol. 17 - "Being a public persona and talking about dating while podcasting."
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In this final segment with my friend Brandee we talk about living life while being a podcaster and the challenges of sharing stories about dating without exposing the other person. Support: Consider making a donation via $SmallwoodMedia on CashApp. A donation of $25 keeps Culture and Conversations alive for an entire month! Thanks again for empower…
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