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Welcome listeners! This podcast will feature topics that pique my interest and catch your attention. I will discuss a range of relevant topics. Some episodes will be fun and lighthearted, others will be some serious and pressing matters. Listen in and let's create a conversation! Support this podcast: https://podcasters.spotify.com/pod/show/rayfordpodcast/support
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In this episode, i discuss the importance of individual thought and analysis. I emphasize that it is very important to research and listen to alternative viewpoints, instead of taking someone else's word for it. I call out the media and the two party political system for its divisive and powerful influence over the culture. I reference George Carli…
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In tonight's episode, I relate my experience with censorship by Instagram for sharing a Tiktok video demonstrating a breathing technique that has been tested in the medical field to strengthen immunity and reduce inflammatory response with respiratory illnesses similar to COVID. I uphold and advance the importance of free speech and discourage the …
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In this episode, I address the transition of power to President Joe Biden, the range of emotions and responses to his rise to power. I urge the Left, Right and Center to unify for better crisis management to improve our social, economic, and medical health. I emphasize that there is more in common than different among us. Set aside partisan politic…
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An opinion segment about the contentious political climate that we are living through in these times. --- Support this podcast: https://podcasters.spotify.com/pod/show/rayfordpodcast/support
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In this episode, i describe my strategy for overcoming boredom and anxiety due to the social isolation that is a product of mandatory quarantine orders. I encourage people to show compassion and seek to listen for understanding when friends or family contact you asking for emotional support or an encouraging message.--- Support this podcast: https:…
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Be Well and Do Good: Positive Action is Powerful
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We must rise above any doubt or fear that we have what it takes to beat COVID-19. Let's use this time during shelter in place (quarantine) orders to help each other. Call a loved one or a friend to check in with them and let them know you care. If you need help, then please reach out and ask for it so that you can be referred to thr right resource.…
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Let's Talk About Adapting to Restrictions on Social Gatherings
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While it is my custom to attend music events nearly every weekend, that is not an option right now because social gatherings are banned. Well, I came across a few livestreamed music events on Youtube and Twitch tonight. Tens of thousands of people engage in banter and vibe with the music. Its a good way to enjoy music, entertainment and join a grou…
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In this episode, I'll relate my personal experience and observations about the Coronavirus (COVID-19) global outbreak. The reach and extent of the contagious infection has affected everyone and sickened or killed thousands. So it is imperative for us to pay attention to credible sources. Equally important, we must show kindness to one another when …
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Addressing the Coronavirus Hysteria: A Reminder to Be Kind
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In this episode, I speak to the anxieties, fears and knee-jerk responses to the Coronavirus outbreak. My monologue includes a call to action: show kindness and consideration through your words and actions at home and in public spaces. Stay informed, even-tempered, and compassionate: we're going to overcome!--- Support this podcast: https://podcaste…
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