Melhores podcasts sobre Sandi Walter (2024)

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48 | How to Grow Your Email List Using Substack w/Sarah Fay 46:43

7h ago46:43

46:43

Substack is a writing platform, built by writers, for writers with 40 million readers. But how does Substack work and how do you know if it will work for you? Whether you're just beginning to consider Substack, or if you’ve decided to go all in, today’s conversation is for you. This week we’re discussing all things Substack with author, professor, …

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Nurturing Gut Health in Mothers and Babies, With Cheryl Sew Hoy 36:49

18h ago36:49

36:49

Are you concerned about your children’s gut health in today’s environment? In this episode of Health Coach Talk, Dr. Sandi speaks with Cheryl Sew Hoy, founder of Tiny Health, who is on a mission to improve infant and maternal health through early microbiome testing. Cheryl shares her journey of founding Tiny Health after discovering the profound co…

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47 | Growing Your Email List With Great Reader Magnets w/ Mackenzie Walters 36:00

7d ago36:00

36:00

What makes a great reader magnet? Where do you start if you want to create one? And what do you do if you’re afraid it won’t work? Today we talk with Mackenzie Walters– a national award-winning journalist, business book ghostwriter, and author about crafting a unique and relevant reader magnet. Listen in! For show notes go to https://writingoffsoci…

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Can Health Coaching Help With Depression? 14:55

8d ago14:55

14:55

Can lifestyle changes really be as effective as therapy for depression? In Episode 100 of Health Coach Talk, Dr. Sandi celebrates the milestone with a solo episode focused on the clinical and cost-effectiveness of lifestyle therapy in comparison to psychotherapy for reducing depression. She highlights an Australian study published in The Lancet tha…

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46 | Survey Results + Season 4 Preview 30:11

14d ago30:11

30:11

We're BACK for Season 4! This week we dive into the results from our Season 3 Listener Survey, we tell you who you are, how you use social media, what you want more of, what you’re asking for (but we cannot give you), and--based on YOUR feedback--where we’re going this season on the podcast and in the future! Listen in. For show notes go to https:/…

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Health Coaches vs. AI in Value-Based Care, With Dr. Angela Cudger 32:07

15d ago32:07

32:07

In the age of AI, who keeps the ‘care’ in healthcare? This week on Health Coach Talk, Dr. Sandi is joined by Dr. Angela Cudger, founder of the Legacy Holistic Health Institute, to discuss the growing impact of health coaching on healthcare, including how coaches can support patients dealing with social determinants of health (SDOH). Together, they …

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Transforming Team-Based Healthcare, With Brittany Andrejcin 26:58

24d ago26:58

26:58

Team-based care has shown to improve healthcare outcomes, but what’s the best way to implement it? This week on Health Coach Talk, Dr. Sandi is joined by Brittany Andrejcin from Practice Better to explore the growing popularity of the concierge health teams model of care. Brittany breaks down how concierge health teams operate, offering clients acc…

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How YOU Can Be Epic In Life and Coaching, With Dr. Sherry Price 31:51

29d ago31:51

31:51

What does it mean to lead an epic life? This week on ‘Health Coach Talk,’ Dr. Sandi sits down with Dr. Sherry Price, a pharmacist turned health and weight loss coach, to discuss this very topic. They delve into how overcoming personal challenges and leveraging professional experiences can profoundly shape one’s transformative journey into health co…

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Teaching Children The Power of Nutrition, With Shetal Walters 29:23

1M ago29:23

29:23

Is changing nutrition education the key to fostering lifelong health from childhood? In this week's episode of “Health Coach Talk,” Dr. Sandi speaks with Shetal Walters, the founder and executive director of Desert Garden Montessori in Phoenix, Arizona. The discussion focuses on how Shetal has transformed her Montessori school into a beacon of heal…

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How Big Pharma Keeps Us Sick, With Calley Means 27:13

2M ago27:13

27:13

When you get sick, who makes money? This week on Health Coach Talk, co-founder of TrueMed Calley Means joins Dr. Sandi to discuss the role Big Pharma and the ultra-processed food industry play in the ongoing health crisis. Calley explains the systemic issues that are keeping us sick and explores how these industries profit from our suffering. As th…

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The Healing Power of Humor, With Heather Gray 29:32

2M ago29:32

29:32

When was the last time you laughed during a health coaching session? Heather Gray, this week's guest on Health Coach Talk, says humor might be a missing piece in our approach to wellness. She sits down with Dr. Sandi to share her journey of authenticity from storyteller to nutritionist and stand-up comic and discuss how humor can foster genuine con…

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Ditching Ultra-Processed Foods For Family Health, With Dr. Madiha Saeed 33:32

2M ago33:32

33:32

How does diet affect your family's (especially children's) health? This week on Health Coach Talk, Dr. Sandi welcomes family physician and holistic health advocate Dr. Madiha Saeed A.K.A. HolisticMom, MD to discuss the profound effects of diet on cellular health and the importance of choosing real, whole foods over ultra-processed alternatives.Epis…

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Why Walking Beats Running for Your Health, With Mark Sisson 28:33

2M ago28:33

28:33

What if walking—not running—was the most effective exercise all along? In this episode of Health Coach Talk, Dr. Sandi and holistic health entrepreneur Mark Sisson challenge the conventional wisdom of the "running boom" by taking a closer look at the benefits of walking. They explore how prioritizing foot health, especially as we age, can lead to g…

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Lessons for Wellness Entrepreneurs, With Trish Thomas 23:49

2M ago23:49

23:49

Navigating the world of healthy eating can be challenging, especially for those with dietary restrictions. In this episode of Health Coach Talk, Dr. Sandi connects with Trish Thomas, the co-founder of Every Body Eat, to discuss what she's learned making delicious, allergen-free snacks more accessible.This conversation underscores the importance of …

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45 | Season 3 Finale! What We Can't Stop Thinking About + WOS Manifesto + Hilarious Outtakes 1:08:26

3M ago1:08:26

1:08:26

Please take our Survey and be entered to win a FREE coaching call or a $100 coupon for The Course or The Course Lite! Wow! What an incredible season it has been. As we wrap up Season 3, we reflect on Episodes 30-44 and share our top takeaways (a.k.a. what we cannot stop thinking about) and our Writing Off Social Manifesto (a little behind-the-scene…

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44 | How to Grow Your Platform and Sell Your Books with Podcasting w/Kim Stewart 39:17

3M ago39:17

39:17

Please take our Survey and be entered to win a FREE coaching call or a $100 coupon for The Course or The Course Lite! You enjoy listening to podcasts but have you ever considered hosting one? Wherever you are in your book writing journey, podcasting is an an incredible way to build your audience, refine your message, and connect with fellow authors…

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AI Tools for Health Coaches, With Rakan Brahedni 25:20

3M ago25:20

25:20

Are health coaches ready to combine the power of human connection with the benefits of artificial intelligence? Functional Medicine Certified Health Coach and technologist Rakan Brahedni believes the answer is yes. On today's episode, Rakan and Dr. Sandi dig into the ways AI can augment a coach's ability to connect with clients, effect change, and …

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43 | How to Grow Your Email List with Podcast Guesting w/Laurie Christine 39:03

3M ago39:03

39:03

Your email list is the most powerful and effective tool for nurturing your audience, earning authority on your topic, and selling your books. Today author and podcast host Laurie Christine shares how she added over 500 people to her list by guesting on one podcast. Listen in! For show notes go to https://writingoffsocial.com/43 If ditching social m…

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Fixing Thyroid Problems, With Dr. Amie Hornaman 31:11

3M ago31:11

31:11

What role does the thyroid play in your health journey? You may already be familiar with the hormones T3 and T4, which work together to influence metabolism, energy levels, and other body functions. Dr. Amie Hornaman, aka the Thyroid-Fixer, introduces T2 as a powerful yet lesser-known thyroid hormone that can significantly influence energy metaboli…

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42 | 5 Ways to Support Your Friend's Book Launch Without Social Media 22:08

3M ago22:08

22:08

Your friend has written a book and you are excited to be part of her launch team. Except you don’t use social media. Can you still make a difference? Why yes, yes you can! This week we’re sharing 5 creative and effective ways to support your fellow author friends without using social media. Listen in! P.S.- Mary K. will share 2 more out-of-the-box …

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41 | How To Grow Your Platform + Sell Your Books with Live Events w/Laura Richmond 42:41

4M ago42:41

42:41

In today's episode, we delve into the power of live events as a growth and marketing strategy for authors. Laura Richmond, a traditionally published author, shares insights on why live events are effective, how to find events that align with your ideal reader, tips for maximizing your impact at these events, common pitfalls to avoid, and encouragem…

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Healing Grief Through Massage, With Marelda Rodrigues 23:11

4M ago23:11

23:11

Imagine a therapy for grief that speaks to the body as well as the mind. In this episode of Health Coach Talk, we explore a unique approach to processing grief that goes beyond traditional, mostly conversational therapeutic methods. Dr. Sandi sits down with Marelda Rodrigues, an FMCA alum and pioneer in grief wellness massage, to uncover how her un…

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40 | Are Your Words Adding to The Noise? 3 Questions to Ask Yourself 41:01

4M ago41:01

41:01

In a world clamoring with information overload, you may feel like your words are just adding to the noise. How do you know when to stay silent…or when to speak up anyway? If you sense the world is drowning in words and you hesitate to add yours to the mix, today we offer three questions to ask yourself so that you can discern whether to hit publish…

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How To Break Free From Diet Culture, With Lindsey House 27:03

4M ago27:03

27:03

Is the number on the scale your clients' only measure of wellness success? This week, Accountability Coach Lindsey House joins Health Coach Talk to explore the pitfalls of diet culture and the importance of a holistic approach to well-being that shifts the focus from weight to overall health. While many of us are fixated on the numbers on the scale…

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39 | Why I Left Social Media As a Writer and What I Do Instead w/Gabe Cox Pt.2 29:28

4M ago29:28

29:28

Today, we’re continuing our conversation with Gabe Cox as she shares how her business has grown since leaving social media and what she’s doing to make it happen, as well as the response she gets from other entrepreneurs in the online space when she tells them she’s not on social media, Finally, she offers encouragement and practical steps you can …

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Wellness And Hormone Balance Post-COVID, With Dr. Margaret Christensen 25:02

4M ago25:02

25:02

How can individuals improve wellness and even hormone balance in the wake of the pandemic? Health coaches provide a critical role in post-COVID healthcare, according to Dr. Sandi's latest guest on Health Coach Talk, Dr. Margaret Christensen. In a world flooded with choices and ever-changing advice, Dr. Margaret advocates for a return to the fundame…

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38 | Why I Left Social Media as a Writer and What I Do Instead w/Gabe Cox Pt.1 29:32

4M ago29:32

29:32

Any writer considering leaving social media will wrestle with fears and questions: How will you stay in the loop? How will you connect with other writers or with your readers? How will you sell your books? What if it doesn’t work? Today’s guest chose to face her fears and grappled with each of those questions. Join us as she shares how she overcame…

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Nature's Profound Impact On Health, With Dr. Patrick Hanaway 32:04

4M ago32:04

32:04

When it comes to your personal health, what are your priorities? According to Dr. Patrick Hanaway, establishing a relationship with nature should be near the top of the list. This week, he joins Dr. Sandi on Health Coach Talk to explore nature's role in holistic well-being. They discuss the macrobiome, Dr. Patrick's cancer diagnosis, his work with …

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37 | What's Working for Writers in 2024 w/Thomas Umstattd Jr., Pt2 29:07

4M ago29:07

29:07

Last week in EP36, podcast host and industry expert, Thomas Umstattd, Jr, unequivocally affirmed that social media is no longer working for authors. Today, in Part 2, Thomas shares three things you can do instead of social media, what marketing strategies are working well for indie authors in 2024, and where he sees the publishing industry headed i…

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How to Pass the NBC-HWC Exam, With the Health Nerds 26:12

5M ago26:12

26:12

What does it take to earn your National Board-Certified Health and Wellness Coach (NBC-HWC) credential? This week on Health Coach Talk, Dr. Sandi hosts the Health Nerds, FMCA’s own Susan, Amy, Kellye, and Micki, who unpack their journey from FMCA graduates to thriving health coaches. The four guests reveal their personal stories of studying for and…

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36 | The Rise and Fall of Social Media for Writers w/Thomas Umstattd Jr., Pt1 39:49

5M ago39:49

39:49

In the early days of social media, a writer could speak directly to her reader and even go viral. Today, however, neither of those things are possible. In the first of a 2-part conversation, Thomas Umstaddt Jr. explains the rise and fall of social media and why the publishing industry still clings to a metric that is no longer valid. Click here for…

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Shifting Your Mindset To Grow A Practice, With Robert Notter 31:26

5M ago31:26

31:26

Ready to let go of what's holding you back and elevate your career in health and wellness? Join Dr. Sandi and Marketing & Mindset Coach Robert Notter on this episode of Health Coach Talk as they uncover the keys to thriving in your practice. Robert shares his business success strategies in a conversation packed with actionable insights you can use …

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35 | How To Manage Information Overload 34:12

5M ago34:12

34:12

As a writer, you are inundated with information on improving your craft and building your business. Whether through a writing group or a mastermind, a course or industry-related newsletters, books, or even podcasts, information overload is real and its effects on your ability to focus and create can be profound. In this week’s episode, we discuss i…

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A Holistic Approach to Hormones and Intimacy, With Dr. Anna Cabeca 28:30

5M ago28:30

28:30

How are your hormones today? For many of us, the answer is "I have no idea." Depending on your health, gender identity, and life stage, hormones may not be on your radar at all. But if you've experienced hormonal imbalances, especially due to menopause or perimenopause, you know that understanding and optimizing hormones can be a key to well-being.…

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34 | Social Media's Role in the Christian Publishing Industry w/Will Anderson, Pt. 2 28:26

5M ago28:26

28:26

If you are writing a book proposal and do NOT have a social media presence, you may be tempted to neglect the mention of "platform" altogether. But even without impressive numbers, you can still show an editor that you are on a growth trajectory. Today Will Parker Anderson, Senior Book Editor at Waterbrook and Multnomah (the Christian imprint of Pe…

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Pathways to Prosperity For Health Coaches, With Reed Davis 30:10

5M ago30:10

30:10

We hear it all the time: You know you'd make a great health coach, and you've even found a training program that will arm you with the skills, knowledge, and certification you need to start working with your own clients. But what happens next? How do you set prices, get clients, find your niche? In short, what does the step between coach-in-trainin…

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33 | Social Media's Role in the Christian Publishing Industry w/Will Anderson, Pt. 1 35:00

5M ago35:00

35:00

How has social media changed the landscape of the publishing industry and what does that mean for you? This week we’re continuing our series of conversations with industry experts by talking to Will Anderson, Senior Editor at Waterbrook and Multnomah and founder of The Writer’s Circle. This is Part 1 of a 2-part conversation. For show notes, go to …

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The Truth About Hormone Replacement Therapy, With Dr. Felice Gersh 38:48

6M ago38:48

38:48

You've probably heard conflicting information about the safety and efficacy of hormone therapy for menopausal and post-menopausal women—you may even have heard that it's dangerous. As our guest this week says, "the bottom line is, that's nonsense." Let's set the record straight. This week, Dr. Sandi unpacks the complex history and science of hormon…

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32 | Why Author Platform is Broken and What to Do About It w/Mary DeMuth, Pt.2 21:38

6M ago21:38

21:38

Last week in Part 1/EP31, author and literary agent, Mary DeMuth candidly discussed her frustrations surrounding social media. Today, we’re continuing our conversation, as Mary openly shares what she considers a viable email list and open rate numbers, what other metrics outside of social medial are attractive to her as a literary agent, and what s…

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The Gut-Brain Connection, With Dr. Vincent Pedre 30:54

6M ago30:54

30:54

Our minds and bodies are linked even more closely than we may realize. Our mental state has an impact on our physical wellness (or illness)—and by tapping into that mind-body link, we can intentionally influence how we feel. This week, Dr. Sandi dives into the power and potential of the gut-brain connection with Board-Certified Internist and Functi…

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31 | Why Author Platform is Broken and What to Do About It w/Mary DeMuth, Pt.1 29:16

6M ago29:16

29:16

By now you know we firmly believe that writers can choose to leave the life-sucking toxicity of social media platforms and find alternative pathways to grow and nurture their audience. But how does that sentiment stack up against the realities of publishing? To answer that question, we’ve lined up a series of conversations with a variety of industr…

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30 | 4 Focus Killers and What You Can Do About Them 44:20

6M ago44:20

44:20

We are BACK for Season 3! Does concentration feel like an uphill battle for you? Do you regularly suffer with brain fog or the inability to pay attention? If that’s you, take heart: this is not a personal failure on your part. Turns out, there is much you can do to reclaim your focus if you’re willing to fight for it. Click here for show notes. If …

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The Workplace Wellness Revolution, With Jaqueline Olivera-Cella 22:57

6M ago22:57

22:57

Workplace wellness isn't just a hot topic for human resources departments or a recruitment tool. It is a tool that has been shown to help employees take control of their health and wellness. This week, Dr. Sandi discusses workplace wellness and menopause with expert Jaqueline Olivera-Cella of wellBe Consulting. As a professional actuary, Jaqueline …

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From Diets to Supplements: Tackling Nutrient Deficiency, With Chris Kresser 30:47

6M ago30:47

30:47

One of the most confusing parts of health and wellness is nutrients. What should you be getting? How can you get them? Can you get everything you need from food? Should you take supplements? Which ones? With so much information out there, it is difficult to filter the good information from the bad. This is where a health coach can help. This week D…

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The Modern Menopause Toolkit: Redefining Solutions, With Dr. Suzanne Gilberg-Lenz 26:23

7M ago26:23

26:23

Six thousand women enter menopause in the United States every day. Yet many people don't know the difference between premenopause, perimenopause, and actual menopause. This week, Dr. Sandi welcomes Dr. Suzanne Gilberg-Lenz to share her expertise. Dr. Suzanne is the Chief Medical Correspondent for the Drew Barrymore Show and author of Menopause Boot…

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Building a Health Coaching Non-Profit, With Shawn Blymiller 24:07

7M ago24:07

24:07

Functional Medicine Coaching Academy graduates are changing the world. Alum Shawn Blymiller is making a difference in the lives of families one coaching session at a time. This week, Dr. Sandi sits down with Shawn Blymiller of Pure Living and Pure Living Family to discuss his work in building a successful business and non-profit. He is helping kids…

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The Power of Smell: How Food Aromas Shape Your Eating Habits, With Rachel Herz 29:04

7M ago29:04

29:04

Everyone loves the delicious smells of baking bread or cookies, gardens in the springtime, or fresh fruit ready to eat. But did you know that those smells have a significant impact on your eating habits? This week, Dr. Sandi welcomes Rachel Herz, a neuroscientist and expert on the psychological science of scents and smells. Without a sense of smell…

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How to Launch Your Health Coaching Business, with Hailey Rowe 24:12

7M ago24:12

24:12

Starting a health coaching business can be a daunting task. Where do you start? What do new health coach graduates need to get started? How do you make your first sale? This week, Dr. Sandi sits down with expert business coach for health coaches, Hailey Rowe. Hailey Rowe has a passion for health and a calling to help health coaches make the most ou…

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Heart Health and Being a Medical Advocate, with Dr. Howard Elkin 23:41

8M ago23:41

23:41

s the healthcare landscape changes, it's becoming more and more important for patients to become their own healthcare advocates. This week, Dr. Sandi welcomes the Medical Advocate, Dr. Howard Elkin. Trained as a cardiologist, Dr. Elkin worked in healthcare for years before finding himself on the other side of the table. After having a heart attack,…

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AI-Powered Gut Microbiome Testing, With Leo Grady 16:40

8M ago16:40

16:40

Can artificial intelligence be used to improve overall health? This week Dr. Sandi discusses how AI is being integrated into healthcare with Jona founder, Leo Grady. After working with and developing artificial intelligence systems for the last 20 years, Grady has put this important tool to work helping people live healthier lives. AI is currently …

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