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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
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From My Mama’s Kitchen® Talk Radio is based on the multi-award-winning & bestselling book, From My Mama’s Kitchen – “food for the soul, recipes for living” by Johnny Tan honoring his 9 Moms. FMMK Talk Radio serves as a resource center that is vibrant with motivational, inspirational, and spiritual stories from guests of ordinary people, especially moms, doing extraordinary feats and instilling a positive attitude in our global community. Conversation topics address family matters, relationsh ...
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Unlimited

Valerie Friedlander

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The Unlimited Podcast is a podcast for badass women who are on a journey to release learned limitations and live a more present, joyful, and intentional life. It's about reaching for the stars while keeping your feet on the ground. Your Host, Valerie Friedlander is an ICF certified coach, sociologist, business owner, and mom. You can find out more at www.valeriefriedlander.com and follow her on Instagram @unlimitedcoachval
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Uncover the deeply human aspect of working. Join Jeff Hunt, GoalSpan CEO and longtime business consultant, as he interviews guests who help us learn to embrace the value of human capital in new ways. Explore how to better the world of work for humans and rediscover the most important asset we have in the workplace – Human Capital.
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Eli Marcus is a fiery, renowned dynamic Motivational Speaker and Professional Mentor Coach who, as former CEO of The Seminar Center in NY, worked with some of the all-time great celebs, book authors & speakers including Michael Jackson, Mark Victor Hansen (Chicken Soup for the Soul), Dr. Richard Carlson (Don't Sweat the Small Stuff), Denis Waitley, Les Brown, Neale Donald Walsch, Ivana Trump, Davy Jones (The Monkees), Dr. Brian Weiss, James Van Praagh, Iyanla Vanzant, Caroline Myss & hundred ...
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The Center for Christian Leadership podcast, explores the crossroads of effective leadership and Christian living. Together we will pursue a purposeful life of leadership with the integration of the Word of God. In each episode, we will embark on a transformative journey, that discusses the timeless principles of leadership That are grounded and firmly established in the wisdom of God’s Word. So whether you're a seasoned leader seeking inspiration or someone navigating the challenges of ever ...
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If you’re feeling trapped in a job, business or your life… If you feel like you’re spinning your wheels, wasting your time, not getting anywhere… If you’re not sure you’ve found your calling in order to reach your destiny… then this podcast is for you. In this show, you’ll discover how to break through the barriers that are holding you back to discover your full potential and live the life of your dreams. You’ll hear David’s amazing transformation from being stuck in a corporate job, cripple ...
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The Beyond Addiction Show

The Center for Motivation and Change

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The Beyond Addiction show is a weekly podcast hosted by Dr. Josh King where he talks about the evidence-based treatments of substance abuse and other co-occurring behaviors. In his role as Director of Digital and Clinical Service Integration at the Center for Motivation and Change in New York City, Dr. King interviews leaders in the fields of treatment and research, as well as talking to those people who are working to change the conversation around substance use.
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We all need steady doses of inspiration in order to widen our horizon and open us up towards new possibilities. Join Caesar, motivator and influencer, as he interviews leaders impacting change in their communities and inspiring others to do the same. If you want to feel recharged, motivated, and inspired to be the best version of yourself, this show is for you!
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We're team building professionals. As a source of tactical insights for how we build strong teams, The Studio hosts a series of virtual interviews with masters of team dynamics, recruiting, retention, and scaling experts from across the startup community. These experts share their insights, struggles, and successes to help us avoid mistakes and build on best practices.
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Introducing “REAL Talk with REAL LIFE” a podcast brought to you weekly from the REAL LIFE Community Center. REAL Talk will bring on guests and their wealth of ideas, energy, and resources on recovery, re-entry, housing dilemmas, mental health and other related topics – all areas that we see are plaguing our clients and many others in Richmond and throughout our country. It is our goal that REAL Talk will contribute to sparking the fire of social change, while providing motivation for those i ...
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Tips, coaching and advice for real estate agents. Where to find motivated leads, how to get more appointments, more clients - and earn more commissions. Learn the latest strategies to convert expired listings, FSBOs, open house visitors, and your sphere (referrals), into business right now. From motivation and inspiration, to the most effective 'non-salesy' scripts and dialogs, tools, technology, resources, and systems that will help you become a real estate rockstar! For the most friendly r ...
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In this podcast I share conscious conversations with incredible women about Human Design, spirituality and the practical application of them in your life and your relationships. I’m your host Rachael Ami. Human Design expert, life coach and yoga teacher from the UK. I believe that we’re all spiritual beings, uniquely designed and perfectly placed, with such an important purpose. So if you’re ready to explore Human Design, practice deep self-acceptance and put your spirituality to work, let's ...
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Morning Spark: Quotes and Reflections Show Description Welcome to "Morning Spark: Quotes and Reflections," your daily dose of positivity, inspiration, and motivation to start your day right. In a world filled with constant hustle and bustle, it's essential to take a moment each morning to center yourself and find the spark that ignites your inner potential. Our podcast is designed to provide you with that spark, offering short, impactful episodes featuring carefully curated inspirational quo ...
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In today’s world, where technology dominates much of our interactions, the importance of human connection can often be overlooked. The ease of communication through our cell phones and the endless scroll of social media can distract us from the relationships right in front of us. It’s easy to get caught up in the virtual world, but as leaders, entr…
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In this insightful episode, Jeff is joined by Scott Allender, author of The Enneagram of Emotional Intelligence and co-host of The Evolving Leader podcast. Together, they explore the power of emotional intelligence in the workplace, focusing on how the Enneagram can serve as a transformative tool for self-awareness. Scott unpacks the nine Enneagram…
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Do you feel like time is flying by, but not much has changed for you personally? In the busyness of midlife—balancing work, family, and obligations—it’s easy to feel stuck or overwhelmed by unmet goals and personal growth that’s been put on hold. If this sounds familiar, you’re not alone. In this episode, we’ll guide you through a simple life audit…
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In this episode of the Break Free Podcast, host David Mansilla welcomes Clate Mask, CEO and Co-Founder of Keap, to discuss how small businesses can overcome chaos and achieve growth through the power of automation. With over 20 years of experience, Clate shares his journey of building Keap (formerly Infusionsoft), the leading business automation pl…
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Shannon White, the Chapter Executive, and Lisa Young, the Director of Development, talk the Alzheimer's Association of Greater Kentucky and Southern Indiana discuss the the quest to stop Alzheimers, some possible drug treatments, and the upcoming Walk to End Alzheimer's...Por NewsRadio 840 WHAS (WHAS-AM)
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Conrad Bachman, the Co-President and Director of the Louisville International Festival of Film, talks next week's evetns, the best kisser her ever worked with on screen, and his acting career from high school theater to appearing on the Andy Griffith Show and in over 145 films...Por NewsRadio 840 WHAS (WHAS-AM)
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Congressman Brett Guthrie discusses Star Wars and Israel clashing with Hamas and Hezbollah, protesters in the halls of Congress, the differences between President Biden and President Trump on the world stage, the longshoreman strike on the East Coast, and vice president debate...Por NewsRadio 840 WHAS (WHAS-AM)
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Are you interested in knowing how novelists get their inspiration and write books that become best sellers and award winners? Do you have a story waiting to be written into a book? Join Marisa Labozzetta and me on Wednesday, October 2nd, from 10 to 11 A.M. Central Time U.S. Our conversation will be about her remarkable life journey and her latest n…
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Send me a text! Embracing periods of reflection, introspection, and processing is a crucial but often overlooked and devalued aspect of personal and societal growth and change. To create real shifts in the world’s imbalances, we must first engage with the internalized patterns and conditioning that hold us back. This self-work not only deepens the …
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Rabbi Shlomo Litvin, the Chairman of the Kentucky Jewish Council, discusses Iran's impact on the efforts of Hamas and Hezbollah in Israel, Benjamin Netanyahu responding to those efforts, what the United States should do in the future, and the upcoming anniversary of the attacks on October 7th, 2023...…
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Robin Miller, the Executive Director of APRON Inc., and Dan Dry, an APRON Inc. Board Member, talks about APRON's mission to help independant restaurant employees in need and their upcoming fundraiser "10 Taste Salute! Celebrating Culinary Icon – Chef Anoosh Shariat"...Por NewsRadio 840 WHAS (WHAS-AM)
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Louisville Men's Basketball Coach Pat Kelsey discusses the what he learned from the weekend's closed scrimmage with his team, accountability for his players, having a team full of leaders, and celebrating Louisville basketball on Friday night at Louisville Live...Por NewsRadio 840 WHAS (WHAS-AM)
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Do you find yourself overthinking to the point where it stops you from taking action? Whether it's starting that morning run, opening up that business plan, or even picking up a book to read, overthinking can leave you stalled and frustrated. In this episode, we explore practical ways to outsmart your hesitation and move from thought to action. You…
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In this episode, we explore how today's most successful leaders are moving away from top-down, dominance-driven management styles toward influence-based leadership. Learn how cultivating trust, fostering collaboration, and empowering teams can drive long-term growth and scalability in your business. We dive deep into the strategies and mindsets tha…
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On this episode Jeff welcomes Juliette Denny, Founder and Managing Director of Growth Engineering Limited. Jeff and Juliette have a spirited discussion about the transformative power of Learning and Development (L&D). With a background in psychology and marketing, Juliette has spent over 20 years developing innovative learning environments that eng…
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Dr. Jian Zhang, CEO at Chinese Hospital, has spent over 30 years shaping the healthcare landscape through relentless dedication, education, and leadership. Starting her career as a nurse, she worked across various departments, including emergency care, maternal and child health, and case management. Jian’s journey of growth saw her return to school…
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Are you constantly putting others' needs ahead of your own, feeling guilty about dedicating time to yourself? In this episode, we explore the idea of embracing a "month of yes" to help midlifers break free from guilt and hesitation. You'll learn how small, manageable actions can shift your mindset, inviting more abundance and joy into your life. Wh…
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John Ramsey, the Director of City Partnerships for the Louisville Metro Government, and Danny Hayes, the CEO of Danny Wimmer Presents, discuss the impact of Bourbon & Beyond and Louder Than Life on the city, the plans to continue to grow the festivals, and the new addition of NuLu Bourbon Brunch and Bluegrass...…
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U of L Volleyball Head Coach Dani Busboom Kelly said it was "fun" to beat the Cats, especially in Lexington. She also talked about the tough schedule the Cards have faced so far this season, their drive to improve, the upcoming match against Nebraska, and the rapid growth of the game over the last few years...…
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Chris Hartman, the Executive Director of the Fairness Campaign, discusses Governor Beshear's executive order to ban conversion therapy in the Commonwealth, the dangers behind the practice, the blowback from Frankfort, and more...Por NewsRadio 840 WHAS (WHAS-AM)
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Send me a text! Being intentional with when to say yes isn’t just considering yes vs no. Intentionality also involves how you engage internal resistance to what you say you want to do. There are many reasons you might experience tension and resistance even when you want to do something. First, it could highlight an area that needs clarification or …
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Cody Patterson, the Georgia Bulldogs #1 Fan, relived his scary Saturday night watching UGA struggle to pull out a win at Kentucky. He talked about the impending rebound for the Athens boys and gave a ton of credit to UK's defense, but question's Mark Stoops decision to put late in the game...Por NewsRadio 840 WHAS (WHAS-AM)
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Has midlife's circumstances, obligations, and responsibilities left you facing unresolved issues or problems? When there’s no solution in sight, it’s easy to fall deeper into despair, sadness, and anguish. In this episode, we explore three powerful ways to cultivate inner peace, even when life’s challenges feel overwhelming. From helping others to …
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Kristen Siqueiros, CEO, Owner, and Investor at Langston Security, and James Siqueiros, CIO, represent a powerful leadership duo in a family-owned business that has thrived for generations. Taking over operations in 2015, Kristen and James brought a combined experience of over 50 years in the security industry, laying a strong foundation for the com…
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In this episode of Human Capital, Jeff is joined again by Dr. Benjamin Ritter, a leadership and career coach, organizational development expert, and founder of Live for Yourself Consulting. Jeff discusses with Benjamin his new book: Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery, they share insights on overcoming fear a…
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Ever feel like life is making you less present and more distracted? You find yourself less engaged with the people around you, more focused on getting through your to-do list and the motions of the day. In today’s episode, host Valerie Mekki explores how to surrender to the small moments in life by becoming more present, transforming your daily rou…
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LMPD Interim Chief Paul Humphrey and Sgt. Matt Sanders discussed the arrest of a man who was allegedly assaulting women in various sections of Downtown, the ongoing investigation into the street racing activity across the city, Louisville being a major pathway for drug passage, the new officers on the streets, and how to keep the public engaged in …
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