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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Defense in Depth promises clear talk on cybersecurity’s most controversial and confusing debates. Once a week we choose one controversial and popular cybersecurity debate and use the InfoSec community’s insights to lead our discussion.
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Come listen to experts in building infrastructure and enabling development and deployment processes discuss the ideas and technologies involved in DevOps. Become a supporter of this podcast: https://www.spreaker.com/podcast/adventures-in-devops--6102036/support.
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Sean Skahan is a Hockey Strength and Conditioning Coach who has worked with collegiate and professional level players for over 24 years. He is the father of 2 hockey playing sons and is also the author of Total Hockey Training. Through his years of working with the best of the best, Sean has has focused his career on training and developing hockey players from all levels. This podcast will feature guests from the areas of training, development, nutrition, coaching, advising, and development.
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Hosted by world renowned vocal coach John Henny, The Intelligent Vocalist delves into all things singing - from anatomy and vocal science, to performance, lessons, health, artist development and inside industry practices, Join John as he opens the door to the world of singing and gives insights gleaned from his many decades of teaching everyone from beginners to superstars, as well as training other leading voice teachers.
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Elixir Wizards is an interview-style podcast for anyone interested in functional programming and the Elixir Programming Language. Hosted by SmartLogic engineers and Elixirists Owen Bickford, Dan Ivovich, and Sundi Myint, this show features in-depth discussions with some of the brightest minds in the industry, discussing training and documentation in Phoenix LiveView, the evolution of programming languages, Erlang VM, and more. In the current season, we're branching out from Elixir to compare ...
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Career Tools is a weekly podcast focused on specific actions you can take to grow and enhance your career, whether you are a manager or not. Career Tools won the Podcast Awards Best Business podcast in 2010 and was nominated every other year it has been eligible. Whether you are interested in jump-starting a stalled career, or sharpening your edge, Career Tools is the podcast for you. Go to http://www.manager-tools.com/testimonials to read what others are saying about the impact Career Tools ...
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Join hosts Jim and Jason Stephens from Crossroads Business Development as they discuss techniques, tactics, and the occasional tangent, associated with the Sandler Selling System and their work as Sandler trainers and coaches. We will publish our old shows as episodes and then move to a serial podcast. Are you interested in signing up for our newsletter? https://share.hsforms.com/126xXkoibRWaoA_JPF8YQZQczw1l Visit our website: Crossroads.sandler.com
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Learn how to break into cybersecurity, build new skills and move up the career ladder. Each week on the Cyber Work Podcast, host Chris Sienko sits down with thought leaders from Carbon Black, IBM, CompTIA and others to discuss the latest cybersecurity workforce trends.
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Optimal Health Daily

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivatio ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Sandy Raper has been a yoga teacher, trainer, and mentor to yoga teachers for over two decades. She created the Beyond Yoga Teacher Training Podcast with a strong desire and passion to further support yoga teachers in their development and growth. Join Sandy as she shares stories, teacher tips, techniques and valuable insight into how you can be successful and confident while making teaching yoga a feasible lifelong career.
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Navigating the Customer Experience

Yanique Grant, Customer Experience Strategist, Entrepreneur

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Join host Yanique Grant as she takes you on a journey with global entrepreneurs and subject matter experts that can help you to navigate your customer experience. Learn what customers really want and how businesses can understand the psychology of each customer or business that they engage with. We will be looking at technology, leadership, customer service charters and strategies, training and development, complaint management, service recovery and so much more!
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RMR Training Podcast

Rich Ryan, Meg Jacoby, Ryan Kent

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Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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Just Fly Performance Podcast

Joel Smith, Just-Fly-Sports.com

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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The Agile Wire

Jeff Bubolz and Chad Beier

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The Agile Wire with Jeff Bubolz and Chad Beier is focused on long-form conversations about the struggles associated with increasing agility of teams, products, and organizations around the world. As change agents, advisors, coaches, and trainers the hosts are focused on helping listeners get agile and stay agile.
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How to Be Awesome at Your Job

How to be Awesome at Your Job

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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadersh ...
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Secure Talk reviews the latest threats, tips, and trends on security, innovation, and compliance. Host Justin Beals interviews leading privacy, security and technology executives to discuss best practices related to IT security, data protection and compliance. Based in Seattle, he previously served as the CTO of NextStep and Koru, which won the 2018 Most Impactful Startup award from Wharton People Analytics. He is the creator of the patented Training, Tracking & Placement System and the auth ...
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Purpose

Keith Sconiers

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Purpose, hosted by Keith Sconiers of Catalyst Training + Development, is a podcast dedicated to real conversations about life, business, personal trials, and victories of entrepreneurs, athletes, and modern-day leaders from all walks of life and industries that are living their purpose.
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AWS Podcast

Amazon Web Services

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The Official AWS Podcast is a podcast for developers and IT professionals looking for the latest news and trends in storage, security, infrastructure, serverless, and more. Join Simon Elisha and Hawn Nguyen-Loughren for regular updates, deep dives, launches, and interviews. Whether you’re training machine learning models, developing open source projects, or building cloud solutions, the Official AWS Podcast has something for you.
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Welcome to L&D Unlocked, a series designed for L&D and HR professionals eager to unlock the future of learning and development. Tune in bi-monthly for new episodes gleaning insights from top industry experts and thought leaders on the future of work, the latest workplace trends and preparing your organization TODAY for the challenges of TOMORROW.
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Viral wisdom bytes that elevate and prioritize conscious leadership, humanity, learning and purpose. Support this podcast: https://podcasters.spotify.com/pod/show/richard-outram/support
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Training Business

Mark Garrett Hayes

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Want to know how to drive sales and get more training, facilitation and coaching clients? Thinking of becoming a freelance consultant or starting your own facilitation business? Training Business ® is definitely the show for you. The Training Business podcast helps freelance trainers, training business owners, learning and development professionals, facilitators and coaches like you to start, grow and scale your business. Every Thursday you get expert tips to help you market your training, f ...
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CISSP Cyber Training Podcast - CISSP Training Program

Shon Gerber, vCISO, CISSP, Cybersecurity Consultant and Entrepreneur

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Join Shon Gerber on his weekly CISSP Cyber Training podcast, where his extensive 22-year background in cybersecurity shines through. With a rich history spanning corporate sectors, government roles, and academic positions, Shon imparts the essential insights and advice necessary to conquer the CISSP exam. His expertise is not just theoretical; as a CISSP credential holder since 2009, Shon translates his deep understanding into actionable training. Each episode is packed with invaluable secur ...
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I’m always thinking about coaching. Whether it’s hanging out in the gym, watching my kids play with their friends, or just watching sports and TV, I’m constantly thinking about the role we play in other people’s lives. But as one person in this great big world, how do we have the biggest impact on the clients and athletes we coach? How can we not o…
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Properly applied exercise will change your life in PROFOUND ways, and vice versa with improperly applied exercise. (2:46) Speculating on why this is more common with people who have chosen fitness as a profession. (3:39) Nine Signs You Have an Unhealthy Relationship with Exercise #1 - Your friends or family tell you you’re too obsessed. (6:17) #2 -…
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Matt Korthuis from Hockey Pro Training (@hockeyprotraining) and Jason Yee from Train 2.0 (@train2point0) reveal what makes the biggest difference for hockey players in playoffs. They also discuss their philosophies and processes for helping players get more in their game. If you want more of these episodes, please DM us on Instagram to let us know.…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2551: Explore the science and strategy behind meal timing with Nancy Clark’s insightful article. Delve into how and when you eat can significantly affect your health and athletic performance. U…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2550: In her exploration of transformative habits, Jillian Johnsrud shares a personal epiphany from her 24th birthday that prompted a shift from a "Grumpy Bear" disposition to a more empowered,…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2549: Dr. Jenny Brockis explores the underrated yet critical aspect of health—sleep. In "Tired of Being Tired," she explains how compromising sleep for productivity does not yield the anticipat…
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In today’s episode, I had the opportunity to talk with Tracy Tsefalas, the founder of Fumerie Parfumerie, a Portland-based perfume retailer specializing in niche and independent fragrances for men and women. In our call, I got to hear the painful journey she experienced running a family business and how it inspired her to build a business of her ow…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: If you want your clients to succeed, you MUST focus on their mind/their psychology. (1:52) The better strategy when it comes to nutrition and dieting. (7:0…
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This week on Voice Coaches Radio, Marissa jumps into the reality of Voice Over. Many of us start off knowing of audiobooks, commercials and training videos….but, what type of work is really out there? Maybe this will be a bit eye opening on what you could be seeking out for work next. Wanna... View Article…
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The future has arrived: 800 gig Ethernet is here. Amit Bhardwaj and Dmitry Shokarev from today’s sponsor, Juniper Networks, join the show to tell us all about Juniper’s 800 gig Ethernet and what we need to know as engineers: use cases, transition plans, fiber and power needs (a lot less than you’d think). We also... Read more »…
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You know some guests really need no introduction, but in case you’re unfamiliar with Joe “Big House” Kenn, let me fill you in real quick on this guys’ rap sheet…. He’s a 30+ year vet of the strength and conditioning game. He’s worked – and had success – at every level of physical preparation, from high school to the pros. He spent 9-years in the NF…
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Niels Lohmann joins Timur and Phil. Niels talks to us about his popular JSON library, JSON for Modern C++ (often just known as nlohmann/json, after its github repo). We chat about the history and purpose of the library, with an interesting aside into starting and maintaining a popular OSS library, as well as what Niels is up to today. News "The Per…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2548: Dr. Neal explores the fascinating interconnection between our gut and overall health, emphasizing how a diverse microbiome can influence brain health, immune response, weight management, …
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In today’s episode, I was blessed to talk with Imran Haider, a dear friend and colleague who is a world-class professor, speaker, and business advisor. In our conversation, we talked about connecting with others in a way that is respectful and engaging. What I appreciate about our time together is the opportunity I got to learn from someone who rea…
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: There is NO secret time to eat to lose body fat and build muscle. Listen to your body! (1:58) Boost your mood with Happy Drops from Organifi! (11:00) Slimy or fair game? The …
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Today's podcast features sprint coach Jack Edwards. Jack is the coach and company co-founder with Track Speed Development and is experienced in club and high school track coaching. He runs the "Metamorphosis Track Project" page on social media, is the creator of the "Acceleration Monster" training manual, and can often be found at the Bankstown ath…
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Unlock the vault of cybersecurity wisdom and ace the CISSP exam with the guidance of Sean Gerber on the CISSP Cyber Training Podcast. Prepare to transform your approach to cyber studies as we emphasize understanding over rote memorization, with a treasure trove of 3,000 to 5,000 practice questions to arm you for battle. We'll tackle the complexitie…
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In Episode 7 of Elixir Wizards Office Hours, SmartLogic Engineers Joel Meador and Charles Suggs join host Owen Bickford to tackle the often tricky task of adding print functionality to web applications. They discuss their recent experiences with browser-based printing and the hurdles of cross-browser compatibility, consistent styling, and dynamic c…
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Rosalind Whitley is the Director of Product Marketing at Kentik. They dive deep into the world of technology, DevOps, and everything in between. In today's episode, they have an in-depth conversation about the complexities of marketing for technical products, particularly in the context of network observability and DevOps. They discuss the challeng…
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All links and images for this episode can be found on CISO Series. Check out this post for the discussion that is the basis of our conversation on this week’s episode co-hosted by me, David Spark (@dspark), the producer of CISO Series, and Geoff Belknap (@geoffbelknap), CISO, LinkedIn. Joining us is our sponsored guest, Sandy Bird, co-founder and C…
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Anaconda is a popular platform for data science, machine learning, and AI. It provides trusted repositories of Python and R packages and has over 35 million users worldwide. Rob Futrick is the CTO at Anaconda, and he joins the show to talk about the platform, the concept of an OS for AI, and more. This episode is hosted by Lee Atchison. Lee Atchiso…
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Anaconda is a popular platform for data science, machine learning, and AI. It provides trusted repositories of Python and R packages and has over 35 million users worldwide. Rob Futrick is the CTO at Anaconda, and he joins the show to talk about the platform, the concept of an OS for AI, and more. This episode is hosted by Lee Atchison. Lee Atchiso…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2547: Learn to master your mornings with insights from Adrienne Santos-Longhurst’s article on Healthline.com. Discover why you struggle to wake up and implement practical steps to transform int…
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Edward van Luinen and Tricia Cerrone slice through the clutter to identify the fundamental keys to effective collaboration. — YOU’LL LEARN — 1) What most people get wrong about collaboration 2) How to overcome the barriers to authentic collaboration 3) How to zero in on an inspiring “noble purpose” that drives motivation and engagement Subscribe or…
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The importance of making time for yourself. (1:30) The MASSIVE misconception that you must sacrifice something. (6:38) Four Ways Prioritizing Your Fitness Makes You a Better Mom #1 - Fitness improves your ability to deal with stress. (8:02) #2 - Exercise is a proven anxiolytic/antidepressant. (13:35) #3 - Take some time away for sanity. (19:06) #4 …
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Today we chat with the maintainers of Nautobot, the open source network source of truth and network automation platform. Jason Edelman, Ken Celenza, John Anderson explain how their day jobs at professional services company, Network to Code, informs their work on Nautobot. They walk us through Nautobot’s core, out-of-the-box capabilities as well as …
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Hey, everyone. Ethan here with a behind-the-scenes administrative request. Several thousand of you subscribe to the Packet Pushers’ Fat Pipe. In the Fat Pipe, we’ve been stuffing every single podcast we produce. The problem is that we produce way too many shows–one almost every weekday–for the average podcast client to absorb them all. We can... Re…
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German: Goethe Institute Spanish: Instituto Cervantes French: Alliance Francaise Well-Trained Mind Academy Beth Gibbons – singing Penderecki/Gorecki Symphony #3 ANNOUNCEMENT: We will record a Q&A episode at the end of this season. If you have questions for Susan or Susanna, send them to podcast@welltrainedmind.com. (00:00) - Intro with Elizabeth We…
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Panic has created games such as Firewatch and Untitled Goose Game. They recently ventured into gaming hardware with the Playdate. The console is unique for its inputs, which include a hand crank, and because Panic provides a free SDK, so anyone can develop games for it. James Moore is a DevOps Engineer and Dave Hayden is an Engineer at Panic. They …
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Panic has created games such as Firewatch and Untitled Goose Game. They recently ventured into gaming hardware with the Playdate. The console is unique for its inputs, which include a hand crank, and because Panic provides a free SDK, so anyone can develop games for it. James Moore is a DevOps Engineer and Dave Hayden is an Engineer at Panic. They …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2546: Discover the transformative power of daily exercise with Leo Babauta’s inspiring guide. Leo breaks down the simplicity and impact of integrating exercise into your daily routine, emphasiz…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When it’s important to START with an isolation lift before a compound lift. (1:57) Mind Pump Recommends, The John Delony Show – She Wants More Sex Than I D…
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Jason recently trained with an IFBB Pro - here are some thoughts that followed. This week's topics: 1. Best & worst protein drinks? 2:31 2. Benefits of a training partner 27:44 3. When is "feel" a good factor? 38:18 4. Are bodybuilders scientific or not? 45:20 5. What we want to be remembered for 1:05:43 Join our community and hang out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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The classical encryption algorithms that currently undergird our IT infrastructure will be broken once there’s a powerful and stable enough quantum computer to do the job. Quantum-resistant algorithms are being developed by NIST, but implementation and deployment of these algorithms still have to be addressed. So what does all this mean for busy IT…
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How safe is your digital footprint? This week on SecureTalk, we sit down with Scott Augenbaum, a retired FBI agent turned cybercrime prevention guru, to dissect the LastPass breach and extract lessons that resonate with every cyber enthusiast. Through the lens of "The Three Truths," Scott demystifies common misconceptions about cybercrime and unvei…
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What is one of the most important things an organization should do before launching an Agile Release Train? In this episode, Michael Klug, Agile coach and SPCT candidate, explains why assessments are invaluable to determine whether an organization is on the right track with its SAFe implementation. Like what you hear? Connect with Michael on Linked…
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With the rapid growth of IoT across enterprise and industrial spaces, now is a good time to check in on the wireless training and certification landscape beyond Wi-Fi. Today, Tom Carpenter, the Director of Education for the Certified Wireless Network Professionals joins us to give a lay of the land. He explains how the protocols... Read more »…
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