Down the Pub: Hosted by Anthony Abbott, Down the Pub is a Canadian soccer podcast which focuses on Halifax Wanderers and the Canadian Premier League. From post-match reviews with Gary Griffiths (@FromAwaysHFX) and Chris Searl, to interviews with professional footballers from the CPL and beyond, join us down the pub for some top quality football chat. The first pint is on us!
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The purpose of this podcast is to inspire, educate, and encourage people to become the best version of themselves and create the life they dream of. Together we can change one life at a time.
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Broadcasting world-class sport. Keeping hospitals running 24/7. Your boss knowing that, of course, you can join the Teams meeting from your 2-hour train journey. What do all of these things have in common? Fantastic tech, and even better people. Join us in hitting refresh on The F5 podcast, bringing you amazing stories about the human side of tech, and leaving the jargon at the door.
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Interesting conversations about interesting things with interesting people. Hosted by Joe Scott from the YouTube channel, Answers With Joe.
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"Endearingly belligerent" – another blogger
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Meet Anthony Abbott, the dynamic force behind Iron Sharpens, a man whose life journey has woven a rich tapestry of service, family, faith, and entrepreneurship. As a US Army combat veteran, husband, father of two, minister, coach, avid hunter, and dedicated entrepreneur, Anthony brings a unique blend of experiences that form the foundation of Iron …
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Unlocking your potential with Eric Pfeiffer
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Eric Pfeiffer is the founder and CEO of MPWR Coaching. Eric has been in the leadership development space for over 15 years, having helped build a multi-million dollar coaching business and trained over 150 coaches worldwide. He founded MPWR Coaching in 2019 to expand his efforts to unlock leaders' potential so they can grow their organizations and …
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On this episode we look back at the much needed win against York. We chat about our highly energetic start, the big performances of Riley Ferrazzo and Zach Fernandez. We also look at how Sean Rea is fitting in as a Wanderer. We also look at our u21 mins and what it can mean with attracting u21 talent. All this and more! You can follow the show on T…
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Dr Torkil Færø is a general practitioner and emergency physician, documentary filmmaker, author and photographer. In 1996 he was one of the first Norwegian medics to work for Doctors Without Borders when he worked in war-torn Angola. Over a 25-year career as a freelance doctor, he has worked all over Norway, had tens of thousands of consultations a…
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Jeanne Collins lives in New Canaan, CT with her teenage daughter and two dogs. She is the founder and principal designer of the award-winning interior design firm, JerMar Designs. Two Feet In is Collins’ first book and was written with the goal of inspiring more people to live life to the fullest. This mission to encourage people to live their best…
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Everett O’Keefe is an International #1 Bestselling Author, having authored six Amazon #1 bestselling books. He has also helped create and launch more than 45 bestselling books for his clients. Everett speaks across the nation on the power of publishing. He is the founder of Ignite Press, a hybrid publishing company that specializes in helping entre…
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Episode 215: Victory against Vancouver
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On this episode, the lads look back at the win against Vancouver. We chat on Jefferson Alphonse's performance, Zach Fernandez returning the form and the impressive cameo from Sean Rea. We also chat about Rampy's goal and the joyful celebration and we also chaat garlic bread!! All this and more! You can follow the show on Insta and X @downthepubpod…
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Lori Kinsey's desire is to hold a powerful, safe energetic space to conduct emotional clearing, healing of the energetic bodies, and radical soul transformation as an Advanced Spiral Practitioner. She strives to lead from a place of integrity that enables clients to expand into their most authentic self. Her passion for this work is revealed in eve…
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We are Back!! On this episode Anthony, Chris and Gary break down the huge signing of Sean Rea by The Wanderers, Gary and Chris give their insight into where they see Sean fitting into the team and what he will bring to help push us towards a play off spot. We also look at the noise surrounding Ottawa's recent form and are their fans being harsh on …
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Yiannis Maos MBE - Growing digital and social impact in the West Midlands
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Join us as we explore the inspiring journey of Yiannis Maos MBE, the Founder & CEO of TechWM. With over 18 years of experience in marketing and technology, Yiannis has played a pivotal role in scaling innovative organisations. TechWM, his not-for-profit initiative, is dedicated to inspiring the next generation and empowering businesses to grow thro…
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Amy Kemp is the owner & CEO of Amy Kemp, Inc. In her work within this growing company, Amy helps leaders and business professionals understand how deeply thought habits impact every part of their work and lives. As a certified Habit Finder coach, Amy has led over 300 female business leaders through a four-month small group engagement called Encount…
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Paul Abbott - The reality of experiencing a cyber attack
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Paul Abbott joined Knights of Old, an SME transportation & logistics company, in 1987. The company were proactive with their technology, with an agile IT team in-house and disaster recovery for business continuity in place. However, a ransomware cyber attack in June 2023 saw cyber attackers encrypt all their operating systems and infiltrate tiers o…
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Paul M. Berens-aka The Beardman, is a retired firefighter, turned entrepreneur. He has owned multiple businesses, and is a successful businessman, speaker, and a transformational coach. For more than 15 years he has been a leader in multiple organizations in a variety of industries including public service, real-estate, and health and wellness fiel…
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Henrietta Brealey - Steady business in a rapidly changing society
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From intern to CEO, Henrietta Brealey has an unwavering belief in the Greater Birmingham Chambers of Commerce's mission of connecting and empowering local businesses. With a three-year transformation plan post-COVID, find out how the GBCC are driving innovation and global connections for businesses. (00:00) - The F5 Intro (00:50) - Henrietta Breale…
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Forest Dennis, a native of Colorado, and raised in the rugged landscapes of Bozeman, Montana, is not just an entrepreneur; he's a visionary on a mission to make a difference. As the founder and owner of Dennis General Contractor, one of Montana's most esteemed roofing companies, Forest has not only built a successful business but also a platform fo…
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Declan Allen - Driving change in the automotive industry
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On this episode we welcome Declan Allen, the Managing Director of HORIBA MIRA and Corporate Officer of HORIBA Group. Before revolutionising HORIBA MIRA, Declan played a key role at Mercedes Benz High Performance Engines Ltd, driving innovation in engine assembly and kinetic energy recovery systems for leading F1 teams. With a knack for leveraging c…
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Automobile investing with Patrick Krook
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From the time he was headlight height, Patrick knew that these were magic machines, drawn from the high banks of imagination to drink gasoline & eat asphalt. He bootstrapped his first collector car business in 2003 after a career as an Executive Recruiter within the Information Technology sector during the "tech-boom" which began in the mid-1990's.…
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Anthony Allcock - How tech enables business growth and better lives
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Anthony Allcock became one of the UK’s Top 100 CIOs in 2023, with over 25 years’ experience in business transformation and IT with Rolls Royce, British Airways, and Ingeus. In this episode we discuss how to successfully transform businesses for growth, and how to put your people values at the heart of the strategy. (00:00) - The F5 Intro (00:50) - …
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On this episode, Gary and Anthony look back at the Canada Day win over Cavalry. We chat about how our midfield set up to counteract Cavalry's wing play, Riley Ferrazzo's performance subbing in for Zach Fernandez and Yann's big performance. All this and more on this week's episode!! You can follow the show on insta and x @downthepubpod…
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Brian Mayoral, a former school teacher who became an international sales trainer for Tony Robbins, knows what it's like to build winning sales professionals from the ground up. Sell Up was born out of a mission to elevate companies and college graduates to their highest potential through integrity-based sales training programs, college grad sales c…
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Professor Gino Martini - Tech in enabling science, health, & the economy
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Professor Gino Martini was at the front line of utilising tech to connect and collaborate during the COVID-19 pandemic as Chief Scientist at the Royal Pharmaceutical Society. Now, he's leading innovation with the Precision Health Technologies Accelerator, impacting jobs and the economy in the West Midlands area. Music created by Ben Chambers (00:00…
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Wanderers Win!!! On the episode we look back at last weekend's win over Vancouver. We look at Jeremy's place in the team, Ryan Telfer's great run of form and the implications some of the injuries might have. Gary gives us a deep dive into what has changed in the past few games to help turn things around and Chris gives his thoughts on what's been g…
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Change can be good with John Wentworth III
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John Wentworth is the founder and CEO of Wentworth Real Estate Group, an independent brokerage with headquarters in Fenton, Michigan, as well as expansion offices in Brighton & Traverse City. John began his career in Real Estate in 2008 and steadily through the years has grown his team to 70+ individuals who all share the same vision of serving the…
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Professor Deb Leary OBE - A Forensic Approach to Digital Security
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From revolutionising the stepping plate after visiting a police conference in Toronto, to being the CEO of Forensic Pathways with a 95% view of ransomware groups on the dark web, Professor Deb Leary takes us on a journey of how the preservation of both physical and digital data is at the heart of her innovation. From her work with the Greater Birmi…
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Dustin wylie, owner of VikingFinancialGroup and CMO or spectrumplanninggroup and managing partner. He has a wife of 11 years and 2 daughter 14 and 9. He lives in Southern Oklahoma and started 75 hard 2 years ago when he decided life didn't live up to standards. After 1 round of 75 hard, his started his businesses and took to social media for market…
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Episode 211: Forge Foreshadowing
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On this episode, Chris and Anthony are joined by Kevin Anderson from The Hammer of Sparx pod to take a look at Saturday's opponents Forge. Kev gives us an overview of how the season is shaping up for The Champions. We chat about how they have got past losing some big players in the off-season and who has stepped up in their place. Before that we ch…
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Martin Ward - Growing tech in the West Midlands
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Martin Ward, the first and only Tech Commissioner in the UK, shares his plans for the West Midlands' tech scene, and what makes the region so unique. We discover his inspiration and plans for Future Fest, a West Midlands-based festival celebrating both tech and the arts coming out of the region, and what makes the West Midlands a tech hub. Music cr…
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David is a Husband, Father, Serial Entrepreneur, and Investor. David started as an entrepreneur in 2009 after the major company he worked for shut its doors, leaving him having to find another path in life. David went to work and launched his first business in the insurance industry. He took the business from scratch and grew it to $22 million in r…
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Vanessa Eyles - The State of Cyber Security in the UK
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This episode we discuss cyber security, misconceptions businesses may have when it comes to the laws around it, and what businesses can do to protect themselves with Detective Superintendent of the West Midlands Police, Vanessa Eyles. Vanessa understands that the police can’t arrest their way to ending cybercrime, as a result pre-empting attacks is…
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On this episode we look back at the draw at the league leaders. Chris and Gary give their thoughts on standout performances from Riley Ferrazzo and Zach Fernandez. We also chat about the Red Card received by Thiago Coimbra. The game was also Rampy's 125th appearance for the club, so we look at what he means to the club and what an immense presence …
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Cara Bedford is the CEO and Founder of Infinite Marketing. Cara redefines marketing by harnessing the global talent economy and building world renowned scalable teams. Her strategic marketing prowess has driven exceptional campaigns for mid to large-sized businesses, startups, and Fortune 500 companies. She is driven by a profound commitment to wor…
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Barrie Hodge - Empathy in the digital age: The role of tech in human connections
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This episode we're talking to Barrie Hodge, Head of Fundraising and Communications at St Basils. Barrie started his career working in radio, and when moving into charitable work he often asked himself why St Basils had employed him of all people. Now he realises the charity sector is all about communication and engagement with people to form human …
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Episode 209: Chatting With Angus McNab and York Review
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We have a bumper episode for you this week, split into 2 parts. Part One: 00:00-45:00 In part 1, we chat with former York GM, Angus McNab. We chat about sailing through the choppy waters of 2023, agents and Angus' thoughts on the departure of Martin Nash. We also hear how Angus helped facilitate the arrival of CANMNT coach, Jesse Marsch. Part 2: 45…
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Adam Williams is a serial entrepreneur, whose successful ventures include Rust Belt Business Law, a law firm that helps entrepreneurs from a location that is 3 blocks from the country’s poorest zip code. He is the co-founder (along with his wife) of Pennywise Tax Strategies, which proactively helps entrepreneurs reduce their taxes while staying out…
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Love through service with Demetrios Stakias
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Demetri is a multitalented entrepreneur with a varied experiences in public accounting, corporate, along with real estate development and investment. His company Real Estate Relief helps property owners in different distressed situations move on from from burden of owning an asset that caused them pain. For example; the pain of upkeep, or falling b…
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On this episode, Gary, Chris and Anthony look back at our first point of the season against Cavalry. We chat about our performance against a very good Cavalry side, how we adapted without Lorenzo and having Thiago back in the starting line up. We give our thought on Patrice's post match comments and also the standard of officiating this season. We …
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Building success habits with Tom Caravela
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Tom Caravela is an entrepreneur with over 30 years of professional experience. He is a business owner, certified speaker, trainer and coach and host of the popular medical affairs podcast, MSL Talk, which now has over 400,000 listeners in over 90 countries. Tom is on a mission to help others achieve their full potential in their professional life a…
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Episode 207: State of the Season
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On this episode we take an overhead look at our season so far. We chat about what's not being going right, how things will get better and why we shouldn't press the panic button yet. Gary also gives another opposition corner as he dives deep into how Cavalry set up. With news of "The CPL on Tour", Chris gives us the background and his thoughts on t…
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Leigh Burgess is a thought leader, game-changer and powerhouse connector determined to ignite and support the bold journeys of others. After over twenty years in healthcare, she founded Bold Industries Group, a platform for uniting, inspiring and empowering women that brings together a unique global network via her Bold events, the Bold Leaders Col…
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Episode 206: Seeing Red Against Ottawa
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On this episode we look back at last weekend's loss to Ottawa. We chat about how we set up before and after the red card, our opinions on the red card and how we will look without Lorenzo. We also answer some of your questions and we chat about price gate. All this and more! You can follow the show @downthepubpod on Insta and X…
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