A philosophically sardonic keyfabe comedy mingled with music & friendship. What is Good; Real, Moral; Interesting & Funny? Who Decides? If So, So What? Aunt Kristin is an Investigator & Mystic Uncle Matt is an Advocate & Skeptic Together We form, Skeptical Mystics* with our sidekick D.M.T** COGNITIVE (Emotional) WARNING - SOMETIMES WE USE RUDE WORDS! We insist on raw and vivid imagery and put words in uncomfortable orders to understand reality, so just get over it or don’t listen.*** LEGAL A ...
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With her super-sensitive sense of smell, sixteen year-old Kaia Smith is used to not fitting in. So when she receives an invitation from Dr. Vadim Grigori to participate in the Grigori Young Scholars Program with its promise that she will meet others like herself, she jumps at the chance. But what is the GYSP really about? Why are the faculty so interested in the story of the Fall of the Watchers? Why are they obsessed with antimony? And what role will GYSP participants like Kaia play in thei ...
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Mindfulness and Meditation in everyday life with real people. Cover art photo provided by Rangus Moiboi on Unsplash: https://unsplash.com/@rangusmoiboi
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God, Dogma & Child Abuse (Deconstructing Religion)
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Ideas are superior to beliefs.Por Aunt Kristin, Uncle Matt & DMT
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Trauma & The Tragic Arts (Agony & Ecstasy)
40:33
40:33
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An appeal to meet childhood needs and neutralize adult threats.Por Aunt Kristin, Uncle Matt & DMT
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A discussion about love, wisdom, truth, honesty and human connection.Por Aunt Kristin, Uncle Matt & DMT
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Memory, Mythology & Stress (A Roadmap)
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The impact of stress, tragedy and mythology on the Mind.Por Aunt Kristin, Uncle Matt & DMT
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Ideas are useful in productive mindsPor Aunt Kristin, Uncle Matt & DMT
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Episode 16 Part 2 The Conclusion–Love and Anger
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This is the second half of the conclusion of Antimony. To hear the first half, please go to Episode 16 Part 1. Episode 16 features: Emmett Prough Richter (Neith) David Merrill (Josh) Lydia Brauer (Kaia) Josiah Dykstra (Dr Grigori) Jenni Ovenstone Smith (Dr Calleo) Katherine Hilton (Dilani) Rachel Hunter (Rachel) George McLaughlin (Shemihazah) Pan C…
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Episode 16 Part 1 The Conclusion—Love and Anger
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The first half of the conclusion of Antimony. Episode 16 features: Emmett Prough Richter (Neith) David Merrill (Josh) Lydia Brauer (Kaia) Josiah Dykstra (Dr Grigori) Jenni Ovenstone Smith (Dr Calleo) Katherine Hilton (Dilani) Rachel Hunter (Rachel) George McLaughlin (Shemihazah) Pan Conrad (Michael) Amy Richter (Gabriel) Ron Day (Ship Captain) Jenn…
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Kaia and Dilani discover the Grigoris' secret project with some help from a friend. The GYSP survivors figure out their final stop on the program's itinerary. Episode 15 features: Lydia Brauer (Kaia Smith) Katherine Hilton (Dilani) Joseph Pagano (Security Guard) Jenni Ovenstone-Smith (Dr Calleo) Josiah Dykstra (Dr Grigori) Kristin Pagent (Aunt Alin…
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The GYSP students explore the Burj Khalifa and have a bittersweet reunion with a friend. One of the students gets released from the program and gives a cryptic message as she goes. Episode 14 features: Lydia Brauer (Kaia Smith) Katherine Hilton (Dilani) Emmett Prough Richter (Neith) David Merrill (Josh) Aya Fouad (Zia) Rachel Hunter (Rachel) Henry …
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The GYSP group rewards trip, "Skyscrapers: Past, Present, and Future," begins in an unlikely, but ancient place. Ally listens to another Dream Lab transmission, "1866—Samya and the Peerless," in which Samya makes a change. The students arrive in Dubai. Episode 13 features: Lydia Brauer (Kaia Smith) Katherine Hilton (Dilani) Patrick Gillingham (Flig…
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Kaia and friends come up with a plan to steal their files from Dr. Beakley's office. Would what they find be worth the risk they were taking? Dr. Grigori announces the rewards for GYSP students who have survived another week. Episode 12 features: Lydia Brauer (Kaia Smith) David Merrill (Josh) Katherine Hilton (Dilani) Emmett Prough Richter (Neith) …
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Kaia and Dilani learn about SPREE from Dr. Ellis and get closer to the truth about the Grigori Young Scholars Program and the Grigoris' experiments with hybridization. Episode 11 features: Lydia Brauer (Kaia Smith) Katherine Hilton (Dilani) Janice Jobson (Mary Healey) Rob King (Dr. Ellis) Pan Conrad composed and arranged the music. The chimes effec…
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Kaia, Neith, Zia, Josh, Dilani, and Rachel go to Conlang Con where Rowan LePlage tells the troubling tale of Dr Sturgeon and the Book of Noah. Episode 10 features Lydia Brauer (Kaia) Emmett Prough Richter (Neith) David Merrill (Josh) Aya Fouad (Zia) Katherine Hilton (Dilani) Rachel Hunter (Rachel) Daniel Wade McClain (Rowan LePlage) John Gardner (D…
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Episode 9 The Province of Birds and Angels
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An anamnesis experiment with the prompt "Samya" leads to Malmesbury Abbey, AD 1538, and Brother Aylward's dangerous translation of a mysterious manuscript. Episode 9 features: Lydia Brauer (Kaia) Amy Richter (Narrator) Phyllis Everette (Nurse Berith) Stephen Keeler (Brother Aylward) Simon Tibbs (Brother Kendrick) David Copley (Brother Wystan) Krist…
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The students discover a strange gallery and Neith's research in the school's bell tower. In the church in the center of town, experiments with sound and a composition by St. Hildegard of Bingen lead the students to new understanding, but also drive them further into danger. Episode 8 features, in order of appearance: Lydia Brauer (Kaia Smith) David…
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Kaia encounters family in the dream lab. Rewards are given at the GYSP Week Two assembly, but so are student expulsions. A friend reveals herself. Xanthe calls for help. Kaia faces a choice. Episode features in order of appearance Lydia Brauer (Kaia Smith) Phyllis Everett (Nurse Berith) Katherine Hilton (Dilani) Josiah Dykstra (Dr. Grigori) Aya Fou…
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Kaia and Dilani meet with Dr. Calleo who gives Kaia an offer she can't refuse. The GYSP students conduct experiments with antimony. Kaia undergoes the Discernment Process. Josh discovers a mysterious letter that sheds light on Nephilim and their descendants. Episode 6 features in order of appearance Lydia Brauer (Kaia Smith) Katherine Hilton (Dilan…
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Episode 5 Ripening Corn and Burnt Sugar
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Kaia realizes what her medication is and gets unexpected praise for her ethics assignment. Dr Grigori shows his own interest in Kaia. Xanthe wants to know how someone so average got the Grigoris's attention. Rewards are given to students who get through the first week of classes. The students receive a mysterious video. Episode 5 features, in order…
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Kaia and Josh discover they have some things in common. Kaia does her homework and finds out about the Fall of the Watchers. Samya continues her work for the Peerless and meets the Gerasene Demoniac. Kaia and Dilani find the strange "specimens" for the Museum's next exhibit. The Ethics professor gives the GYSP students a challenging assignment. Epi…
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Kaia sees something strange on her way to class. Kaia learns about Dilani's special gift. Samya tries to find out what Noah knows, but Noah notices more than she thinks. Kaia discovers another reason she doesn't belong. Ethics class seems, well, unethical. Episode 3 features, in order of appearance Lydia Brauer (Kaia Smith) Patrick Gillingham (Secu…
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Kaia discloses a secret and makes a decision. Samya realizes her reward comes with a price. Kaia wonders if flunking out is more likely than fitting in. Episode 2 features, in order of appearance Lydia Brauer (Kaia Smith) Kristin Pagent (Aunt Alina, Zia's singing voice) Lisa Neuberger (Dr. Uriel) Kevin Hays (Dr. Focalor) Josiah Dykstra (Dr. Vadim G…
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When 16-year old Kaia Smith is brought to the local police station, she makes some strange claims about what's really going on in the Grigori Young Scholars Program. Is Kaia telling the truth? And does the GYSP have anything to do with the death of Kaia's parents? The mystery begins . . . Episode 1 features, in order of appearance Seth Jason (Front…
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Episode 13: Kristin A. O'neal, Financial Planner
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Financial fears and uncertainty are certainly normal during this time. Listen as Kristin O'neal, Financial Planner, shares her wisdom and grounded perspective. One of my favorite parts of the interview is when Kristin says: "I've been thinking about yoga a lot. This is a situation where you just have to sit with it and not be waiting for it to chan…
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Lawyers have alarmingly high levels of alcohol abuse, depression, anxiety and divorce; and they are 6 times more likely to commit suicide. Mindfulness in the Law is our topic for today's podcast. Brandye Brown left Big Law in order to find her joy again. She really lets us in--opening the hood on what working in a big firm was like for her (and for…
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Episode 11: Jill Dearman, Author-Teacher-Editor
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Everyone has experienced a creative block of some kind. Perhaps numerous times! Not fun. And we know that by becoming more open and expansive, we can free our creativity and let our inherent genius shine again. What if there was a writing coach that was HIGHLY SKILLED in helping you get there AND knew all the best tips and tricks as a writer/ edito…
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Episode 10: Robin Finney, Owner Wandering Aunt
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This is an episode for anyone who dreams of doing something completely outside your comfort zone. How do you even begin? Learn from someone who is doing just that--Robin left her corporate job of 11 years to travel and build a business around traveling. Little audio delay on my end--gets better as it goes. Mindfulness lesson of the day--embracing n…
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Episode 9: Brenton Harris, Owner Cleansweepers DFW
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Mindfulness in cleaning and the art of reinvention! Learn all about it from a great meditation teacher, Brenton Harris. Two of my favorite Brenton quotes from this episode: "F it--I'm gonna figure it out. I can breathe through this. I can move into a space, be uncomfortable, and go." and "The cleanliness of a space is so integral to mindfulness." I…
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Episode 8: Amber LaFrance, CEO Culture Hype
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Amber talks about how a surprise outing on her birthday turned out to be more like a meditation "intervention." We eat some of her favorite hummus. Then Amber agrees to participate in the first-ever Your Mindful Hour "Mindfulness Coaching" segment.
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Host of BZen TV, Brittany Madrid, talks about navigating through life's messiness to find our light. She shares so much wisdom all through the episode--not to miss!
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Episode 6: Holly Peyton (aka LEV), Musician
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Have you ever experimented with your meditation practice--creating your own special blend of meditation? Can meditation inform your art or creative process? Listen to Holly Peyton share some really great insights about life, music, and meditation. She also has a unique way of eating hummus which I enjoyed!…
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Episode 5: Dr. John Gasko, UNT Dallas & Third Space
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"How do we reclaim higher ed as a journey of healing, as much as it is a journey of getting credentialled? That's what Third Space is all about." --Dr. John Gasko
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Episode 4: Christina Rossini, Capeltic Coffee
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I learned so much from my talk with Christina. She is a true woman of faith. One of my favorite quotations from this episode was when Christina said this about the power of meditation... "It's a lot easier to hear God's whisper when it's quiet."
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Episode 3: Michelle Kinder, Momentous Institute
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When I asked Michelle how she knew if her meditation was helping her, I really liked her response: "I track on 2 things--what is happening when I'm meditating, & then I track much more closely on what's happening in my life as a result of a deepening meditation." I also loved this little nugget: When introducing meditation to children, she shared S…
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Latest episode of Your Mindful Hour
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Episode 1 - Robert James Collier, Entrepreneurs Dinner
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The very first episode of this podcast!!
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