Podcast by B-Side Ourselves Podcast
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Our days are busy. Professional, family and personal obligations fill our schedules. You’re invited to take A Break in the Action of your day and escape to a place filled with sights of highly figured walnut and rich, vibrant case-color hardening. Intoxicating scents of wood smoke from a perfectly laid fire and spent shotshells fill the air. The only deals we broker are for new-to-us shotguns and our only appointments are for chilly mornings and impatient bird dogs. Here, our currency is mem ...
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Welcome to our podcast. Three educated professionals from walks of life familiar to all but exceptional to how we think and how we think and choose to express ourselves, unedited and 100%. Loud J a passionate but sincere King with crass jokes and levelled opinions, leaving no stone unturned untill its turned on him. Mz B a gentle but fierce Queen who stands on her word and wants to be heard, repping the natural black woman 'to the fullest.' Real D a intellectual smooth King with views that m ...
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I started my spiritual journey in 2022. I began reading my favorite author, Dolores Cannon, which led me to practice Quantum Healing Hypnosis Technique. Through QHHT, I learned how our souls travel when we sleep and during a somnambulistic state. Our lives are based on the contracts we signed before we came to our parents. Everything we experience in life, we choose. Our bodies are wonderful communicators to us, but we never really pay attention to what they're trying to tell us. When we don ...
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State of Amorica is a podcast hosted by dedicated Black Crowes fans David Hudson & Ian Rice and featuring Producer Jason Doncis and Ambassador Shawn Hillman. Why the Black Crowes you say? Because they are one of the greatest rock bands of all time. We hope you will become apart of the State of Amorica and share us with other like minded music fans. Follow us on twitter @stateofamorica Facebook: State of Amorica Podcast Instagram: State of Amorica Podcast
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things, and conversations that help us take small steps toward a better version of oursel ...
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I used to think that being a good dad was all about managing the chaos. Providing, being a good husband, feeding the dogs, volunteering at school, and making sure the homework gets done. And, if you can do all that in a nice suburban neighborhood, you're probably really doing well. I checked these boxes on most days and figured I was doing alright. Then, on Nov. 1, 2015, my daughter Galia said "Dad, my leg hurts." I thought it was nothing; it turns out it was something. Acute Myeloid Leukemi ...
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Get ready to spice up your life and rethink your relationship with food! Welcome to "DIETISH", the podcast that's all about celebrating food, embracing our bodies, and giving some major side-eye to diet culture. Join myself, Lucie, a dietitian, and various other guests as we dish out delicious conversations on nutrition, body acceptance, and the absolute absurdities of diet culture. Say goodbye to restrictive diets and hello to a feast of fun, quirky banter, and tasty insights that'll leave ...
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Your buddies one the job site are sick of hearing your daydreams of singletrack serenity and Motocross glory. We know from experience. So shoot to the nearest Radio Shack and grab yourself a pair of Skull Candy’s so that we can carry you through the work day. There’s a lot of great dirt bike oriented pods out there. They seem more interested in talking the technical side or big name interviews. Here at TWDStroke we focus on the entertainment factor and associate ourselves with all things Dir ...
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It's a podcast about podcasts! One man's spiritual quest to discover how the audio sausage gets made.
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The Texaco Camaro Show is a motorsports video podcast that is dedicated to understanding the unfiltered stories of real drivers, privateers and motorsports industry experts. The focus is on their unique life experiences as men and women of motorsports. The show is hosted by Jason Bottenfield, owner and driver of the Texaco Camaro. The guests on the show come from various backgrounds and many (like ourselves) we respectfully call the "lesser known-known" of motorsports. They are given a platf ...
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"Coffee with Gays" Season 3 is Launching March 28, 2024! (New Episodes Every Other Thursday)🎙️☕️🏳️🌈 🌈🎙️ Dive into Season 3 of "Coffee with Gays," where we're all about shattering stereotypes and exploring universal issues through our distinct, unfiltered perspectives. Forget the WeHo standards and cliché "safe spaces" – we're here for authentic, engaging conversations that matter to everyone, regardless of sexuality. 🚀 This season, our dynamic trio – Ryan with his progressive views, Blaine ...
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Kid Rock | Devil Without a Cause Retrospective | #141
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Round 2 of reviewing a hated album... did not go as well as when we did Creed.Por B-Side Ourselves Podcast
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⚡️MINI-SODE: It's not too late to AGE IN REVERSE! - Dr. Kara Fitzgerald
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A bite-sized boost to your day! Dr. Kara Fitzgerald explains how lifestyle changes can reverse aging. 🎧 FULL EPISODE: Listen to "279: Reverse Your Biological Age through Lifestyle Changes" in APPLE, Spotify or ANY APP 📝 SHOW NOTES: www.onairella.com/post/279-kara-fitzgerald 🌟 Guest: @drkarafitzgerald 🔔 SUBSCRIBE for our full-length, weekly episodes…
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From Trauma to Triumph: Rick Cheatham's Journey
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Send us a text Summary In this episode of Beyond Transcendence, host Andrew Wilson speaks with Rick Cheatham, a life and career transformation coach. Rick shares his profound journey of resilience, spirituality, and personal transformation, detailing his struggles with sexual addiction, the loss of his son, and a severe neck injury that left him le…
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379: Sex & Aging: The Evolution of Lust to Desire - Dr. Laurie Betito {REPLAY}
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Our sexuality and desires evolve as we do. As we navigate physical, emotional and social changes that happen in middle age and beyond, our needs change. Dr. Laurie Betito joins us to deep dive into this topic, including: Common myths about sex and aging Creating desire when spontaneous desire wanes What changes to expect as your body ages, and what…
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Have a comment or suggestion? Text Ryan now! We are further exploring best guns in this episode and today we highlight Holland and Holland, where craftsmanship, heritage, and passion come together to create some of the finest shotguns and rifles in the world. In this episode, we’ll explore the remarkable rise of the gunmaker, from its humble beginn…
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⚡️MINI-SODE: The Confidence Boost: Trusting Yourself & Your Intuition
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A bite-sized boost to your day! What confidence truly means, how to cultivate it, and the pivotal role of intuition in this journey. "There’s nothing to buy, there’s nothing to consume, there’s no supplement to take. At the end of the day, it starts with you and it ends with you." 🎧 FULL EPISODE: 307: The Confidence Gap 📝 SHOW NOTES: www.onairella.…
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Send us a text In this conversation, Jim Marshall, a polymathic intellectual, discusses his revolutionary system called Septemics, which analyzes human behavior through 35 scales, each with seven levels. He explains how this system can provide insights into personal and interpersonal dynamics, helping individuals understand motivations and improve …
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Episode 117: Bruce Kaphan (Pedal Steel with TBC: 1993-1996)
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Welcome back to another all-new episode of the State of Amorica podcast! This week, David and Ian sit down with multi-instrumentalist Bruce Kaphan, who played on The Crowes' iconic track "Wiser Time" and throughout the Three Snakes and One Charm album! Bruce has had a storied career and we were lucky enough to sit down a chat with him about it. Che…
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377: Grinding Your Teeth? Snoring? Sagging Jawline? - It's the Mouth Breathing! - Ronda Holman
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Do you snore? Grind your teeth? Do you wake up thirsty or experience sleep apnea? Is your jawline sagging? It might be your breathing. Ronda Holman, a dental professional with over 25 years of experience, is sharing how chronic mouth breathing can lead to a range of serious health problems, and what we need to know about our - and our children's - …
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Anthony Matarese Jr and Will Primos discuss their new book 'Straight Shooting for Hunters'
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Have a comment or suggestion? Text Ryan now! Anthony, one of the world's best competitive shooters, and Will, one of the most famous hunters in the US share their secrets to finding more success in the field. Straight Shooting for Hunters is a comprehensive reference for hunters of all skill levels. From practical advice to true stories from the fi…
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A bite-sized boost to your day! Explore how decluttering and organizing your home can lead to a more intentional and less stressful life. Lisa explains the core principles of the Marie Kondo method - including handling items that makes us feel guilt, nostalgia and other emotions. 🎧 GET THE FULL EPISODE: 235: Declutter to De-stress - including pract…
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Send us a text In this, interview Amrit Singh, a seasoned practitioner of Kundalini yoga and personal coach. Amrit shares his journey into spirituality, detailing his early connection with nature, struggles with identity during adolescence, and transformative experiences in India. He discusses the challenges of living in India, the importance of me…
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375: 10 Simple Life Hacks for Clean(er) Living, Better Skin & a Healthier Body
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These 10+ life hacks are dead easy and will make a difference in your life - and are mostly FREE! From skincare to home care, you can start these TODAY. Get the complete list in the show notes... 📝 Show notes: www.onairella.com/post/375-simple-life-hacks 🎧 Related episodes: ▶️ 104: "Nonstick Cookware is Truly Toxic" ▶️ 260: "Reprogram Your Microbio…
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Dove hunting at Hollywood Farms and review of the Rizzini Venus
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Have a comment or suggestion? Text Ryan now! By far what I love and look forward to the most when dove season comes in is the time in the field that I spend with my dad, my daughters, my wife, and good friends. We hunt near and often. It’s an informal affair and each hunter can be as serious or as social as they choose. It is also a perfect opportu…
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⚡️MINI-SODE: 3 Things that are KILLING your Nitric Oxide production to Reduce Sexual + Athletic Performance
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A BITE-SIZED BOOST TO YOUR DAY! In this mini: The surprising ways we disrupt Nitric Oxide production Erectile dysfunction (in women and men) and the role of Nitric Oxide The dire consequences of mouthwash, antacids and fluoride on your Nitric Oxide production 🌟 Guest: Dr. Nathan Bryan 🎧 Get the FULL episode (#305) in APPLE or SPOTIFY 📝 Show notes: …
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Send us a text In this conversation, Katie Turner explores the concept of toxic spirituality, the journey of spiritual awakening, and the importance of integrating psychological practices with spiritual beliefs. They discuss the challenges of navigating trauma, the complexities of burnout, and the necessity of setting boundaries for mental health. …
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Say Anything | ...Is a Real Boy Review | #140
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It's Danny's turn to bring one of his favorite albums to the table.Por B-Side Ourselves Podcast
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373: Longevity Boosters - testosterone, hot/cold therapy, HRT, nitric oxide - Dr. Rand McClain
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How does hormone replacement therapy could impact your vitality, athleticism, and overall well-being? Dr. Rand McClain, specialist in sports and regenerative medicine is discussing: Hormone replacement therapy for both men and women The benefits of heat and cold immersion / cryotherapy How testosterone can reshape body composition and boost athleti…
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Episode 80.2 Whos The Daddy Now.
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In this episode we discuss all hot topics, mainly the industry.enjoyny donations welcome and spare change for the cause. thanking you in advance and even listening and sharing, liking and subscribing is greatly appreciatedPayPal.me/kingznqueenPor JRC
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Episode 80.1 The Cooking- Farts & Smirks
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This is a cooking session-farts n Smirks aka shixtsngigs is who is the ingredients today, enjoy your meal.ny donations welcome and spare change for the cause. thanking you in advance and even listening and sharing, liking and subscribing is greatly appreciatedPayPal.me/kingznqueenPor JRC
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⚡️MINI-SODE: Simple hacks for energy + optimal aging - Dr. Anthony Balduzzi
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A bite-sized boost to your day! Dr. Anthony Balduzzi shares really easy changes we can make if we want to radiate vitality and energy at ANY age. Try any of these simple tips to decrease the drain on your life battery and live in alignment with your natural design. 🎧 GET THE FULL EPISODE: 323: Simple Tips for More Energy NOW 📝 SHOW NOTES: www.onair…
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Transcend your mind into a different reality
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Send us a text On today's show I welcome my very first guest on the show Audrye Arbe. Audrye does an exercise on breathing attunements. Dove deep into the topic on how we can center ourselves and what Genetic Karmic Patterning is. It was wonderful experience having Audrye on the show. Audrye's Bio : so say that I am astounded that I am in my 8th de…
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Episode 116: Let Me Get By Your Side (Special Guest: Adam Choit)
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Welcome back to an all-new State of Amorica! This time around, David, Ian and Ambassador Shawn sit down with Adam Choit of The Unofficial Tedeschi Trucks Band Podcast to discuss a wide sample of subjects all tied to the Derek & Susan-led blues rock band. It's a fun chat you won't want to miss!Por State of Amorica: A Black Crowes Podcast
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371: Midlife Meno-Belly - What Causes It + What to Do When Exercise Isn't Working
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Meno-belly…Meno-Pot…Menopausal Midsection Weight Gain…. Whatever you call it, we’re talking about it! The Truth About Meno-belly: Causes, Effects, and Solutions In this episode: [00:01:10] Meno-belly and hormonal changes [00:03:54] Insulin sensitivity and Insulin resistance [00:07:59] Hormonal changes impacting meno-belly [00:12:37] Strength traini…
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⚡️MINI-SODE: Gretchen Rubin's 4 Tendencies for Habit Formation
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A bite-sized boost to your day! [the sound improves after 30 secs!] Gretchen Rubin explains the 4 tendencies - which one are you? How knowing your natural tendencies can help you master the habits you're trying to build - and ditch those that don't serve you. "When we know ourselves and what works for us, we can change our habits and our lives." - …
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Send us a text Is today's episode I share how on my journey I have learned to heal my inner child. We all have the ability to heal our inner child.Por Andrew
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Danny Stevens from The Audition | Interview | #139
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The boys are privileged to sit with singer/songwriter Danny Stevens of the Audition and current solo artist.Por B-Side Ourselves Podcast
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369: Chronic Pain Relief + Increased Mobility: The Transformative Benefits of Fascia Release - Julia Blackwell
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Fascia is a connective tissue that plays a crucial role in the body's structure and function. Julia Blackwell, a fascia release practitioner, says fascia is like "plastic wrap" that envelops every muscle, organ, and nerve in the body. This intricate 3-dimensional network facilitates movement, shock absorption, and overall bodily function. [00:01:20…
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Welcome back to an all-new episode of State of Amorica! This week, we are very pleased to welcome none other than Adam MacDougall! Adam sits down with David, Ian and guest host Ryan Oleskey to discuss his time in the Crowes and the CRB, plus his current happenings with Circles Around the Sun and a special new project he has in the works. Check it o…
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Send us a text This is episode is about how we attract the good and bad in our lives. We don't realize we create our realities around us and the effect of what the mind can do.Por Andrew
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⚡️ MINI-SODE: Bet on Yourself - You Will Figure It Out
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A bite-sized boost to your day! How did Daina built a $200M company from nothing? By starting BEFORE she was ready. I had no idea what I was getting into, but I did it anyway. - Daina Trout, Founder, Health-Ade Kombucha 🎧 GET THE FULL EPISODE: 278: Daina Trout 📝 SHOW NOTES: www.onairella.com/post/278-daina-trout 🔔 SUBSCRIBE for our full-length, wee…
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367: The Power of Colostrum + Fiber for Gut Health & Hormonal Balance {G/B/Y}
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SIMPLE HEALTH TIPS: Colostrum and Fiber for Perimenopause and Overall Health Benefits - it's the GOOD, the BAD & the YUMMY! Timestamps: [00:03:01] What is colostrum? [00:05:10] Bovine colostrum benefits for adults [00:08:14] Colostrum benefits for women [00:12:21] We need more fiber [00:15:12] Fiber's role in estrogen clearance [00:18:12] Specific …
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Our Lady Peace | Spiritual Machines Review | #138
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Shakuna brings on one of his favorite albums to discuss and Benny goes AIPor B-Side Ourselves Podcast
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Have a comment or suggestion? Text Ryan now! How do we define a BEST shotgun maker? Obviously, they need to be capable of producing best guns but the definition doesn’t stop there… They need to only produce best guns. Their lineup of models shouldn't include entry level or mid-tier models, these aren’t in the DNA of a BEST gun maker. Without concer…
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INTRODUCING: The Other Side of Success episode 001 - Jessica Buchanan
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BONUS! Preview Ella's new podcast, The Other Side of Success Episode 001: Jessica Buchanan survived captivity in Somalia for 93 days. This is a story of survival, courage, and the will to thrive against all odds. Jessica shares her incredible story of survival and resilience after being kidnapped in Africa. There's so much insight in the harrowing …
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⚡️MINI-SODE: "I would rather die trying than give up" - Life After Loss - Sue G.
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A bite-sized boost to your day! Sue Guerrieri, shares a powerful story of grief and determination after the tragic loss of her daughter. Sue's story is one of resilience and the power of a positive mindset, even in the face of unimaginable loss. I would rather die trying than give up. - Sue Guerrieri 🎧 GET THE FULL EPISODE 223: Making Space for Gri…
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Send us a text Good and bad things about relationships. What they can teach us in lessons when we start to pay attention.Por Andrew
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364: The Hidden Cost of Sexless Relationships | Why High Achievers May Struggle with Pleasure - Dr. Jordin Wiggins
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"One of the red flags for a pleasure problem is when your partner comes up behind you, grabs you, and you just get the ick." Dr. Jordin Wiggins joins Ella to discuss "the pleasure problem." From sex to food to experiences, explore how prioritizing pleasure can lead to a better quality of life. Tune in for real, honest conversations about creating a…
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Shotguns, Sporting Clays and Steaks at Nemacolin Resort
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Have a comment or suggestion? Text Ryan now! There is a place in the Allegheny Mountains outside of Pittsburgh that began as a private grouse hunting and fishing retreat but over the past 35+ years has transformed into a world-class resort. Nemacolin Resort has a list of activities and amenities too long to list here - but of special note, it is ho…
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⚡️MINI-SODE: The cheat code for BUILDING MUSCLE and GETTING MORE PROTEIN!
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A bite-sized boost to your day! Amino acids support processes like protein synthesis, muscle gain, brain function, hormone regulation, metabolism, and more. Kion founder Angelo Keely explains how amino acids can boost your protein synthesis whether you worked out or not! 🎧 Get the FULL EPISODE: www.onairella.com/post/320-amino-acids 🌟 CONNECT with …
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Episode 114: 20 Years Later...Rich Robinson's "Paper"
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Welcome back to an all-new episode of State of Amorica! This week, we celebrate the 20th anniversary of Rich Robinson's debut solo album, "Paper," released in August of 2004. We take a deep dive into the tracks on the album, trace their roots through both The Black Crowes and Hookah Brown and compare/contrast the original versions versus the 2016 r…
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362: Walking for Weight Loss? | Timing & Combining Supplements | Unhealthy Eaters in the Family... What do I do? - Listener Q&A
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**00:02:08 - QUES 1: Walking vs. Running for Fitness** 00:03:54 - Comparing Walking and Running: Injury Prevention, Hormonal Impact, Appetite Control, Caloric Burn 00:10:16 - How to Walk to Mimic Running Benefits **00:12:56 - QUES 2: Timing + Combining Supplements for Efficacy** 00:18:58 - Timing Recommendations & Conflicting Supplements 00:19:18 -…
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Send us a text In this episode I touch on how farmers are best place to buy from because it comes from the source, its more affordable and its better for our bodies.Por Andrew
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Back 2 School Playlist: The Return to High school | #137
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The Boys gather songs they grew up on in high school for a special back-to-school episode.Por B-Side Ourselves Podcast
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⚡️MINI-SODE: Are you hustling for your self-worth?
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A bite-sized boost to your day! "While engaging in behaviors seeking love and worth, I didn't know that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta Jackson Ella talks with Shanta, The Homegirl Therapist about how to STOP SEEKING VALIDATION from others.…
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Welcome back to an all-new episode of State of Amorica! Back from our summer sabbatical, we sit down with the legendary Larry Campbell to talk about his latest record, his work with Bob Dylan and Levon Helm and his contributions to The Crowes' "Before The Frost" album. Check it out!Por State of Amorica: A Black Crowes Podcast
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360: Hot Flashes, Semaglutides for Perimenopause, and All Things Estrogen - Dr. Jessica Shepherd
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Dr. Jessica Shepherd, a board-certified gynecologist and menopause expert joins Ella to discuss: 00:00:00 - Introducing Dr. Jessica Shepherd 00:05:30 - Importance of Estrogen in Women's Health 00:11:37 - Managing Hot Flashes and Night Sweats 00:18:48 - Zone 2 Exercise - beneficial or not for perimenopausal women? 00:25:23 - Advice for women before …
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Transit | Listen and Forgive Review | #136
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Benny brings us an album and a band we did not know of. Did he choose right?Por B-Side Ourselves Podcast
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⚡️MINI-SODE: Get Uncomfortable! Embracing Uncertainty Expands What's Possible
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⚡️ A bite-sized boost to your day! From fitness to making new friends, being willing to be uncomfortable - and recognizing that uncertainty is required for creating new experiences - can make all the difference. Nicole and Ella discuss: Fitness vs. Movement...Control vs. Joy Why we should practice the art of being uncomfortable Taking small steps t…
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358: Ayahuasca for Healing, Transformation and Growth {explicit}
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{this episode contains mature themes; listen with care} "Ayahuasca is not a magic bullet. Ayahuasca is a door you open to your healing journey. " Explore the transformative power of ayahuasca and its impact on depression and mental health, trauma healing, and personal growth with Sam Believ, the founder of the largest ayahuasca retreat center in Co…
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