The Cant Can Will Podcast shares experience and expertise to optimise human performance. All too often work, family and social pressures of a modern life can take their toll and drain a person’s motivation, direction and purpose underpinned with a lack of information and inspiration to change or do anything about it. The Cant Can Will Podcast's vision is that by sharing engaging personal stories and expert knowledge of amazing human optimisation in the face of various challenges and adversit ...
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Episode 027 - Farren Morgan (Fitness Professional, Army, Social Media Influencer
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Farren Morgan is a British fitness instructor, lifestyle coach, author, and soldier. He is the founder of The Tactical Athlete, a global online coaching business known for its tactical training programmes. Farren specialises in curating tactical training programmes based on the strength and conditioning approach. He is best known for his 8 Week tac…
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Episode 026 - James Boardman (The Man Coach)
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James is a former Royal Marines Physical Training instructor who found the transition from career to civilian life extremely difficult resulting in suicidal contemplation. From rock bottom, James has built himself a successful business supporting and educating men with little or no direction to be the best version of themselves. His journey is fasc…
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Dan is a measured, articulate and extremely knowledgable person who has dedicated his life to invest in coaching others achieve their goals. Having preciously worked in elite Sport, he focuses his attention on his clients facing a multitude of challenges. He has developed a unique style which he uses to great effect and help his client achieved the…
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Episode 024 - Rhiannon Hudson (MMA Champion)
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Rhiannon is a unique individual. Growing up she always stepped to her own beat and has backed herself to feel comfortable in what she has done. She is one of the nicest people you will ever meet, warm, kind and welcoming but you do not have to look far to see what is beneath. She is able to summon drive, ambition and determination almost at will re…
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Episode 023 - Gustavo Vaz Tostes (Fitness, Brand Ambassador, WIT Fitness Head Coach)
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Gus hails from Brazil and sport has always been part of his life. He played football from the age of 10 and completed a sports science degree at university. He is committed to helping people change their lifestyle through fitness. Gus has an unrivalled passion for fitness which has seen him build a success gym in Rio and London in his pursuit to he…
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Episode 022 - Nick Littlehales (The Sleep Coach)
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Nick is recognised as the world’s first and leading Elite Sport Sleep Coach, probably the world’s first Sleep Coach and regarded as a leading human recovery innovator. He has over 35 years’ experience within the sleep and sleeping product industry and over 22 years dedicated to elite sport. He has worked with premiership football teams, the England…
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Episode 021 - Phil Learney (Human performance, Rest and Recovery)
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Phil Learney has been a prominent figure in Strength and Conditioning fields for close to 20 years. In this time, he has established and continues to build a reputation based around his intelligent, observational and results-based coaching. Alongside Phil’s practical teachings his open minded, pertinent writing and speaking has resulted in a great …
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Episode 020 - Ed Anrude (Counter Terrorism)
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Ed has fought a lifetime of crime in one of the world’s busiest cities. He has worked his way through the London Metropolitan Police Force to become one of the countries experts in Counter Terrorism operations. He has first-hand experience in fighting crime, and we listen to his stories which bring him close to death and how he handled the Westmins…
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Episode 019 - Mark Ormrod MBE (Former Marine, Triple Amputee)
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1:10:50
In the early hours of Christmas Eve 2007, Royal Marines Commando Mark Ormrod was out on a routine foot patrol in the Helmand Province of Afghanistan when he stepped on and triggered an Improvised Explosive Device. Thanks to the swift action of the men around him and the intervention of the Medical Emergency Response Team he was airlifted via helico…
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Episode 018 - Cyrus Christie (Professional Football Player)
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@cyruschristie is a professional Football player, having signed his first contract as a teenager with Coventry City FC. From humble beginnings, he has dedicated his life to the sport which culminated in being internationally capped for the Rep of Ireland. Cyrus talks about his journey and vividly explains what it is like to be on the receiving end …
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Episode 017 - Joe McDonell (Paralympic Coach, mentor, all round funny guy)
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Joe is as dedicated and professional as they come. He has forged a career within Team GB's Sprint program and has coached Para athletes to success in major games. He is able to look at disability through a different lease, seeing ability and not disability and he explains how he manages to connect with the athletes he has coached. We talk about ath…
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Episode 016 - Naomi Adie (Child Carer, Disability, Mental Ill Health, Superstar)
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As you will hear, Naomi is a bubbly outwardly positive character who is a joy to be around. She is highly professional and a fanatic mother who enjoys supporting those who seek her help. Her life took an alternative route when she became a child carer, supporting her mothers decline. She vividly described the moment she was informed of her own disa…
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Episode 015 - Alison Bender (Football Reporter, Journalist, Presenter, Producer, Mum)
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Alison is a freelance football reporter and presenter, her career has spanned 20 years working for and on some of the biggest sports productions in the world. She has forged her way into becoming one of the most credible and recognisable presenters and reporters in professional football. Her portfolio is impressive, including Real Madrid and Chelse…
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Episode 014 - Glenn McCrory (Former World Boxing Champion, Mental Health, Mindset)
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Glenn is a former Cruiser Weight World Champion who moved into a fantastic career as Sky Sports Boxing Pundit and Commentator. We discuss his struggles with Mental Ill Health and how the Pandemic exacerbated it. Glenn talks vividly about the moments he won the world title and how he looks back on his career with some regret as well as fond memories…
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Episode 013 - Elliot Giles (GB Track Athlete, Indoor 800m Record Holder)
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Elliot is one of life's natural talents. Raised within Inner City Birmingham, Elliot could have had a different future had in not been for the love of his family and an innate ability to succeed. Elliot is grounded and articulate but fiercely competitive. We talk about the importance of his family who provided loving anecdotes for me to use as ammu…
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Episode 012 - Sean Cole (Fitness Legend, Business Owner and Curious about improvement)
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Sean is one of life's straight talking fitness experts. He does not sit on the fence with his opinion and has inspired 1000s of people into sustainable lifestyle improvements. He is passionate about his business SC Vital Fitness . Sean loves his coffee, black with cream. He has a passion for being a strength athlete with an appetite for doing thing…
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Episode 011 - Helen Helliwell (Wife, Mother, Professional, Mental Health Champion)
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Helen is one of the UK highest ranking Civil Servants, having committed her life to supporting the UK in various government departments. Currently working for the UKs Ministry of Defence, she has dedicated her time to supporting Defence personnel and veterans, specifically looking at improving Mental Health provision. Having managed the past decade…
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Episode 010 - JJ Chalmers (Life changing Injury, Invictus Games Athlete, BBC Presenter
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JJ is one of life's special individuals. He joined the Royal Marines whilst at University, served with aplomb and was devastated after being hit with an improvised explosive device in Afghanistan. Explaining the vivid details he remained focused and seized opportunities which led him to compete at the London Invictus Games, earning his right to bec…
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Episode 009 - Lee Spencer (Ocean Rowing Record Breaker, Amputee, Dreamer)
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Lee became the world’s first physically disabled person to row from mainland Europe to mainland South America solo and unsupported. Lee broke the able bodied record by an incredible 36 days and also broke the record for the longest solo and unsupported ocean row by a physically disabled person, a total of 3 Guinness World records. Lee is a former R…
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Episode 008 - Anthony Ogogo (Olympic Boxing Medalist turned Professional Boxer)
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1:28:15
Anthony is a remarkable man, who has experience his fair share of set backs. Highly resilient and motivated, he forged his way to an Olympic Bronze medal in the London 2012 Games in the face of extreme adversity. Switching his focus to professional Boxing, he suffered significantly from an eye injury which ultimaltley ended his career. He explains …
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Episode 007 - Pam Diamond (Mental Health Specialist who survived Cancer)
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1:40:13
Pam has devoted her life to supporting and treating people suffering from Mental Illness, specifically focusing on addictions involving Drugs and Alcohol. Over the past 30 years, she has developed her ability to treat the most vulnerable people and provides excellent insight into the trauma suffered by patients and family, explaining in vivid detai…
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Episode 006 - Jeff Dodds (Chief Operating Officer- Virgin Media)
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Jeff Dodds represents a lifetime of hard work, dedication and vision to progress from a labourer to becoming the Chief Operating Officer of Virgin Media. We talk about Business, Leadership, Mindset, Mental Resilience and the importance of his family which drive him to be better tomorrow than today. Follow @cantcanwill on Insta to know more.…
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Episode 005 - Keith Knowles (Passion for Business and overcoming Grief)
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1:20:09
Keith is an individual who has cultivated a successful business for over 40 years, most recently through Beds and Bars. Beds and Bars is a leading operator of tourist accommodation and entertainment venues in Europe. With backpacker hostels, bars and traditional British pubs, in 10 cities and seven countries, the diversity of the offer mirrors the …
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Episode 004 - Steel Johnson - (The Magic Marine)
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In this episode, I speak to Steel who has consistently challenged himself, developing from a timid boy into entertaining through magic, resulting in dazzling the nation on Britain’s Got Talent. We talk about mindset, loss, mental health and magic which he uses to make people better tomorrow than today. Website - https://www.themagicmarine.com Insta…
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Episode 003 - Toby Gorniak (Refugee to MBE)
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Toby is a Romany Gypsy from Poland who fled to the UK at a young age due to the persecution, racism and violence he and his family had suffered. We talk about his childhood, the decision to flee Poland due to the fear of losing their lives, seeking Refuge in the UK and his growth within his new community using Dance to positively influence 'hard to…
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Episode 002 - Martin '.50 Cal' Stapleton (The mindset to go from Marine to MMA World Champion)
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1:19:59
Martin Stapleton is an English mixed martial artist currently competing in the Lightweight division. A professional competitor since 2007, he has competed in Bellator, Cage Warriors, BAMMA and represented the UK on the The Ultimate Fighter. He is the former BAMMA World Lightweight Champion and Royal Marine. We talk about how has cultivated his mind…
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Episode 001 - Mark 'Jonah' Jones (The Power of the Human Body).
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1:19:53
In this episode I speak to Mark who served in the Royal Navy for 23 years and is now practicing functional movement neurology which is a system of assessment and therapy based on a common sense understanding that he body and brain are completely integrated. We talk about his devotion of Sports Rehabilitation and his passion for making people better…
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