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All caught up with your favorite podcasts? Add this one to your list! If you love fun facts and funny banter then you’ll love this one! Cindy and Kristen are a hysterical mother/daughter duo who don’t hold back and literally pod about it all. New episodes weekly.
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Curious Neuron

Cindy Hovington, Ph.D.

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Curious Neuron takes a balanced & mindful approach to parenting that is grounded in science. Parenting is much more than knowing how to handle our kids's behaviour. It requires us to know how to manage our own emotions and behaviours which takes lots of practice, learning and unlearning. We take a more holistic approach to parenting and not only help you understand your child's development but also support your parenting journey by helping you nurture your well-being and personal growth. Eve ...
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This is not your typical language-learning podcast. Follow the journey of Kristen (a Bule) as she tries to learn Bahasa Indonesia taught by her friend, Cindy, a self proclaimed Bahasa Indonesia expert. Questions? Feedback? Send them all to bulebelajarbahasa@gmail.com! Find us on instagram @bulebelajarbahasa & our personal instagrams: @sindienjela (Cindy) @kristenutomo (Kristen)
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Diverse Tech Leaders

Kristen Lamoreaux

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Many organizations struggle with recruiting diverse tech leaders into their upper echelons. Our discussion will center on both tactical practical recruitment resources you can leverage immediately as well as stories and from diverse leaders who will share their personal narratives and tips on building effective, colorful teams. If you’re seeking diverse tech talent, are diverse and looking for a safe company to join, or you simply want to hear great career advice from authors, executive coac ...
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Accidental Living KE

Accidental Living KE

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A Queer Kenyan podcast dedicated to Queer Joy and Living. Join us as we discuss everyday queer stories and experiences in Kenya, and Hold space for human connection, discovery, failure, and vulnerability through conversation, learning, and unlearning.
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The Photo Opp Podcast is hosted by photographer, editor and marketer Megan Breukelman. Helping photographers grow and scale their photography businesses. Join me in exploring different ways to market your photography brand, bring in new clients, create a valuable experience, and grow your overall photography business. We're investigating different avenues of the photo industry with photographers, marketers, entrepreneurs and more.
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Send us a text In this episode of the Curious Neuron Podcast, Cindy Hovington speaks with Dr. Erin O'Connor, Ph.D., about the complexities of the mother-child relationship, the importance of attachment theory, and the impact of parental stress on parenting styles. We discuss the significance of sensitivity and responsiveness in parenting, the chall…
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Dentist conspiracies, self inflicted stye's, and weird nostril sh*t. Another random episode to add to the books. Cindy and Kristen also talk about haunted hotels. Business Inquiries- kristenm0904@gmail.com Instagram- https://www.instagram.com/podaboutitall/ Tiktok- https://www.tiktok.com/@itskuhristen Send us a text…
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Send us a text What if you could turn fleeting happiness into lasting joy and protect yourself from worry and self-doubt? In the latest Curious Neuron podcast, join me, Cindy, as we explore the connection between joy and emotional regulation. We’ll dive into neuroscience and the insights of Brené Brown to tackle the fears and anxieties that often b…
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The girls are back with another halloween inspired episode where they talk about men coming out of bushes, night terrors, special priest pills, and ghost folklores. Add it to the list of episodes you don't want to miss! Instagram- https://www.instagram.com/podaboutitall/ Tiktok- https://www.tiktok.com/@itskuhristen Business Inquiries- kristenm0904@…
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Send us a text In this episode of the Curious Neuron podcast, host Cindy Hovington engages in a heartfelt conversation with Miranda, a mom of 3, about the complexities of parenting. They explore the evolution of parenting styles, particularly the shift towards more conscious and respectful approaches. Miranda shares her personal journey of navigati…
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Send us a text What if your automatic "no" responses are stealing precious moments of joy with your children? This week, I share an eye-opening personal story about how a spontaneous water gun fight with my kids became a treasured memory and a lesson in the power of saying "yes." We dive into the roots of our instinctual refusals and explore practi…
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Send us a text In this conversation, I chat with Connie about the critical aspects of preschool education, emphasizing the importance of play in child development. We explore the challenges children face in adapting to open-ended play, the significance of emotional regulation, and the need for realistic expectations from parents. The discussion hig…
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Cindy and Kristen have lots of shit show moments to share and talk about creepy facts. Cindy goes in deep with what she would do to torture a murderer and Kristen has a scientific discovery. Spooky season has started! IG- @podaboutitall https://www.instagram.com/podaboutitall/ Business Inquiries-kristenm0904@gmail.com Send us a text…
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Send us a text In this episode, Kirsten Cobabe, a teen coach, discusses how parents can navigate the challenges of raising teenagers. She emphasizes the importance of building a strong connection with teens and understanding their perspective. Kirsten suggests that parents should shift their mindset and approach the teenage years with openness and …
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Cindy and Kristen are back from their Disneyland vacation and have many shit show moments to share. The girls also talk about alleged disney scandals. IG- @podaboutitall https://www.instagram.com/podaboutitall?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr Business Inquiries- kristenm0904@gmail.com Episode Fact Source: https://www.cracked.com/pictofacts-1…
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Send us a text In this episode, I discuss the importance of parental stress and its impact on parenting. I introduce the Reflective Parent Club (IT'S FINALLY OPEN!!), a membership program aimed at helping parents pause, reflect, and regulate their emotions. I emphasize the need for parents to respect their time and create meaningful connections wit…
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The whole intro did not get recorded *eye roll* In this week's episode Cindy has more tit bits and Kristen quizzes Cindy to see how well she knows her own daughter. This one is one you definitely are going to want to hear. Enjoy this UNedited episode :) Follow along with us on our trip to Disney on instagram! Happy Birthday Kristen!! Instagram- @po…
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Send us a text Curious about finding real happiness even in life's chaos? In this episode of the Curious Neuron podcast, we explore what happiness truly means, with insights from Stephanie Harrison, author of New Happy. She shares simple ways to bring joy into your life through small, meaningful actions. We also challenge the idea that you have to …
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Send us a text Have you ever wondered why children's natural curiosity seems to fade as they grow older? This episode takes you on a reflective journey from the inception of Curious Neuron, inspired by a transformative comment from a Harvard professor. I share the pivotal moments from my academic path, including my PhD in neuroscience and postdocto…
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Send us a text Last week inside the Reflective Parent Club, we assessed our core values with our special guest expert Christina. Today, I walk you through this and help you identify your 2 core values. We chat about what this means in your life, what to do if you partner's values don't align with yours, and reflect on if your core values are simila…
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Send us a text I had an interesting conversation with a parent that felt frustrated because parenting felt like a struggle for her while it seemed so easy for her partner. Can you relate? I thought it would be interesting to break this down and think of a way we could reflect on this. If you can relate to this, don't miss this quick episode! Get yo…
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Send us a text I read this fascinating article that looked at parental well-being of parent with teens. This article reminded me of a few things that I think you should know as well. There are lots of things we should be working on today that can have an influence on our well-being when our kids become teens. Life's purpose, our relationship and co…
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Send us a text In this episode, Cindy discusses the topic of psychological well-being and the importance of nurturing different domains of well-being. She introduces the six domains of psychological well-being according to Dr. Carol Ryff: self-acceptance, positive relationships, autonomy, environmental mastery, purpose in life, and personal growth.…
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Send us a text Regardless of being a child or an adult, it is much easier to express anger than sadness. Something happened the other day with one of my kids that helped me realize I had missed this in my own child. There "easily upset" behaviour was actually them feeling sad about something. This episode outlines the conversation I had with my chi…
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Send us a text In this episode, Cindy reflects on her conversations with parents and the importance of feeling connected and supported. She introduces the concept of parental self-efficacy and encourages listeners to reflect on their own confidence as parents. Cindy provides a brief self-efficacy scale for parents to assess their level of confidenc…
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Send us a text In this episode, Cindy discusses the challenges parents face when setting boundaries with their children. She shares a personal experience of setting a strong boundary with one of her kids and feeling conflicted about it. Cindy emphasizes the importance of setting boundaries and provides reflection prompts for parents to work through…
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Send us a text In this conversation, Cindy Hovington interviews Victoria Talwar about the topic of lying in children. They discuss the development of lying in children, the different types of lies, and the role of parents in teaching honesty. They also touch on the importance of modeling honesty and the impact of lies on trust. The conversation pro…
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Send us a text Constantly striving for an idealized version of yourself might not be as beneficial as it seems. Do you ever wonder if the endless pursuit of self-improvement is actually doing more harm than good? Join me, as I challenge the pervasive self-help culture that pressures us into relentless self-improvement. Inspired by an enlightening a…
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Send us a text In this conversation, Chris discusses his personal journey of transformation and how he helps dads improve their lives. He shares his experience of going through phases of discipline and inconsistency, and how he reached a point of dissatisfaction that motivated him to make a change. Chris emphasizes the importance of connection and …
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Send us a text I just came back from a trip to Italy and there was a moment at a park where I realized something....we need to connect more with ourselves and those we love. I polled our Instagram audience and 50% of parents feel disconnected and of these, 43% feel disconnected from their partners. If you can relate to this, have a listen to this s…
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Send us a text In this conversation, Bridget Callaghan PhD, discusses her research on the gut-brain-microbiome connection and the impact of generational adversity. The study they conducted found that different forms of adversity were associated with unique signatures in the child's microbiome, and some of these microbes were associated with the emo…
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Send us a text In this conversation, Cindy Hovington speaks with Matt Brown and Leah Blain about the experiences of military families and their children. The conversation highlights the need for awareness and understanding of the unique lifestyle of military families and the support they require. The goal of the conversation is to shed light on the…
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Send us a text In this episode, Cindy Hovington interviews Kei Nomaguchi and Melissa Milkie about their research on parenthood and well-being. They discuss the concept of intensive parenting and the societal expectations placed on parents, particularly mothers. The conversation explores the pros and cons of intensive parenting and the challenges fa…
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Send us a text In this conversation, Jacqueline discusses the application of the science of wellbeing in daily life. She shares her personal journey of implementing wellbeing practices and emphasizes the importance of vulnerability and self-reflection. The conversation explores misconceptions about happiness and the role of circumstances in our ove…
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Send us a text As a child of divorce, I know that it can be very difficult to go through. I have been getting lots of emails around this and so I asked my dear friend Dr. Tamara Soles to join me today. We break down divorce into before, during and after so that you have all the tips and advice you need to navigate this in a way that is best for you…
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It's officially here! A Pod About It All where Cindy makes up weird word's that dont make sense and watch ducks fornicate and Kristen wants to make mukbangs and needs therapy. The girls also play a quick game of 'Don't Forget the Lyrics' and talk about Hawaiian Urban Legends. Insta- @podaboutitall Tiktok- itskuhristen Business Inquires- kristenm090…
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Send us a text Navigating the tender complexities of mental health as a parent can often feel like a solitary journey, but it doesn't have to be. Nathalie shares candidly from the heart about her postpartum experiences, while Dr. Tina Montreuil of McGill University blends these personal narratives with academic insights. Together, we unravel the ch…
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The girls' have a BIG ANNOUNCEMENT, fan girl over miss Taylor Swift, and pray for the haters out there. Y'all need Jesus. There is also a lot of trivia and fun facts as usual. STAY TUNED FOR NEXT WEEK FOR "A POD ABOUT IT ALL" :) BUSINESS INQUIRIES- kristenm0904@gmail.com INSTA- @apodaboutitall TikTok- itskuhristen Send us a text…
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Send us a text Hello my dear friend, I get it, I have said this over and over myself. However, today, I would like you to take a step back and really reflect on this thought "I don't have time for myself". I walk you through some reflection prompts and how you can view this problem a little differently and work through it. Making time for yourself …
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