today’s video, we’ll be exploring six powerful journaling prompts to help you transform negative thoughts into positive actions. Drawing on the theory of Constructed Emotion and the concept of Cognitive Fusion, we’ll learn how to bring unconscious beliefs to the surface, reprogram limiting thoughts, and practice self-acceptance and mindfulness. 📝 W…

I'm so grateful that you are joining me on your journey. In this guided meditation, we take the time to hone in on what makes your unique and how you can use this as your purpose. **************** Would you like to delve more deeply into other areas of your life that are stopping you from presenting who you authentically are with more clarity, conf…

I'm so grateful that you are joining me on your journey. In this guided meditation, we look at how to reconnect with who you authentically are and heal what is keeping you stuck in the habit of people pleasing.**************** Would you like to delve more deeply into other areas of your life that are stopping you from presenting who you authentical…

https://www.youtube.com/watch?v=aDaC5z3-KXI In this guided meditation, we focus on being grateful for what we have. Taking the time to remember that we are abundant in this present moment. 👉 Join our 21 Day Body Confidence Challenge here: https://merakitrainingacademy.appointlet.com/s/professionalspeakingprogramme-45-min/connie-lee-bennett #meditat…

https://www.youtube.com/watch?v=aDaC5z3-KXI In this guided meditation, we look at how we can process the stressful times in our lives by seeing what is happening through the eyes of our hearts; understanding what is transpiring through truth and love.👉 Join our 21 Day Body Confidence Challenge here: https://merakitrainingacademy.appointlet.com/s/pr…

https://www.youtube.com/watch?v=aDaC5z3-KXI In this guided meditation, we look at replacing the old narrative that no longer works for you, with a new narrative that is more in alignment with who you authentically are in the now. 👉 Join our 21 Day Body Confidence Challenge here: https://merakitrainingacademy.appointlet.com/s/professionalspeakingpro…

"No-one is helpless or hopeless - you have every thing you need within you to find the resources needed to choose to make a change." David Price In this episode, we speak about how to choose growth in the midst of pain and let go of your crutches so you can find contentment and joy.👉 Download our Ultimate A-Z Guide of Powerful Public Speaking Tips …

“The potential of your leadership is a direct reflection of the quality of your habits.” Craig Groechel In this episode, we look at why, even with the best of intentions, our habits often don’t last. You will really enjoy this recording, if you want to find out how to create high impact habits that last.…

"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough." Oprah Winfrey In this episode, we speak about how often what is missing from our presentations is the simple act of being grateful; before, during and after the speech journey. 👉 Download our Ultimate A-Z Guide of…

"To find your magic, follow the pull that makes you come alive." Edward Pike In this episode, we speak about moving from becoming unstuck so that you can give yourself permission to embody the magic of your full expression. 👉 Download our Ultimate A-Z Guide of Powerful Public Speaking Tips here: https://connie-lee-bennett.mykajabi.com/UltimateGuide…

"You have a choice. Choose feeling good. NOW!" Karen Roberts In this episode, we speak about moving from confusion and overwhelm into a sense of purpose and clarity. 👉 Download our Ultimate A-Z Guide of Powerful Public Speaking Tips here: https://connie-lee-bennett.mykajabi.com/UltimateGuide 👉 About our podcast guest: https://karenrobertscoaching.c…

"Moving away from the problem - fear - and towards the solution - confidence." Ian Kaye In this episode, we talk about the steps to take to walk over the bridge away from fear and towards being more confident in all areas of your life. 👉 Download our Ultimate A-Z Guide of Powerful Public Speaking Tips here: https://bit.ly/34OVW0D 👉 About our podcas…

"Your energy introduces you before you walk into a room." Mark Stephton In this episode, we talk about how to be authentically all of who you are on all the stages of your life. 👉 Download our Ultimate A-Z Guide of Powerful Public Speaking Tips here: https://bit.ly/34OVW0D 👉 About our podcast guest: https://marksephton.com/ Mark Sephton is a person…

"We need to do our best to embody our truth - the truth." Natalia PH In this episode, we talk about how letting go of social constructs is key to showing up as who you authentically are. 👉 Download our Ultimate A-Z Guide of Powerful Public Speaking Tips here: https://bit.ly/34OVW0D 👉 About our podcast guest: https://nataliaph.com/ #podcast #confide…

"It's only when we accept the Authentic Greathness within us, that we can really shine and make a difference." Elisabeth Valentine In this episode, we talk about the three pillars to being a confident speaker in any situation. 👉 Download our Ultimate A-Z Guide of Powerful Public Speaking Tips here: https://bit.ly/34OVW0D 👉 About our podcast guest: …

"Never apologise for having the courage to stand when others are sitting" David McCrae In this episode, we talk about how to elevate your presentations skills as a virtual speaker so you can make a bigger impact. 👉 Download our Ultimate A-Z Guide of Powerful Public Speaking Tips here: https://connie-lee-bennett.mykajabi.com/UltimateGuide 👉 About ou…

"Someone, somewhere needs to hear your story in order to make a positive change.” Rachel MaunderIn this episode, we talk about how every one has a story, however ordinary or boring you think it may seem to you.👉 Download our Ultimate A-Z Guide of Powerful Public Speaking Tips here: https://connie-lee-bennett.mykajabi.com/UltimateGuide 👉 About our p…

“When you liberate your voice, you liberate your life.” Judith Quinn In this episode, we talk about the 3 practical exercises that help you reduce nerves. 👉 Download our Ultimate A-Z Guide of Powerful Public Speaking Tips here: https://connie-lee-bennett.mykajabi.com/UltimateGuide👉 About our podcast guest:https://yourwholevoice.activehosted.com/f/3…

“Find a safe space to fail.” Fiona Kearns In this episode, we talk about the 3 secrets to creating unstoppable confidence. 👉 Download our Ultimate A-Z Guide of Powerful Public Speaking Tips here: https://connie-lee-bennett.mykajabi.com/UltimateGuide 👉 About our podcast guest: https://kearnsconsultancy.com/ Fiona Kearns is a Business Psychologist wh…

“Now is your time to own your Introvert Strengths. There is nothing wrong with being an introvert - the world needs more of your inner strengths.” Jo RawboneIn this episode, we talk about how knowing your audience, using a story that is relevant and knowing what to say will take your speaking to the next level.🎤 Listen on Spotify here : https://ope…

“If you don’t know your audience, how can you inspire them to take action?” Denken Tan In this episode, we are joined by Denken Tan to talk about how knowing your audience, using a story that is relevant and knowing what to say will take your speaking to the next level. 👉 Download our Ultimate A-Z Guide of Powerful Public Speaking Tips here: https:…

“Your knowledge is only unique when you pair it with your experience.” Alex BruekmannIn this episode, we talk about how in order to find your grove as a speaker, you need to reframe why you are speaking. 👉 About our podcast guest: www.brueckmann.ça👉 Download our Ultimate A-Z Guide of Powerful Public Speaking Tips here: https://connie-lee-bennett.my…

In this episode, I share how to recognize your voice in amongst the noise and distractions, confidently expressing yourself and then how to use your voice to make an impact.Would you like to find out the 3 most common mistakes people make when presenting themselves? Email me on info@merakiclbgroup.com with the subject line “3 most common mistakes” …

In this episode, I talk about the 5 ways your can start your presentation so that you leave a lasting impact on your audience.To find out how you can speak with more clarity, confidence and charismas [and gain access to my book] book in your call on www.connieleebennett.com/podcastsubscribe

In this episode, we talk about how to master your nervous mannerisms. We look at what they are, what types of gestures you can use instead and how to minimize your nerves on stage. To find out how you can speak with more clarity, confidence and charismas [and gain access to my book] book in your call on www.connieleebennett.com/podcastsubscribe…

In this episode, we look at why you experience fear, what the symptoms are and tips to deal with your fear around presenting yourself in public. To find out how you can speak with more clarity, confidence and charismas, book in your call on www.connieleebennett.com/podcastsubscribe

In this episode, we talk about the different types of fears people have about presenting themselves on camera, why we have these fears and how to overcome them so you can present yourself with more confidence in front of the camera. Never miss another episode again (and be able to download my “Centre Stage with Connie-Lee : Your Little Book to pres…

In this episode, we talk about how to show up in a way that will set you apart from others and make the biggest impact.

In this episode, we talk about how shifting your intention is key to making an impact with your voice when presenting.To find out how you can speak with more clarity, confidence and charismas, book in your call on www.connieleebennett.com/podcastsubscribe

In this episode, I share essential tips to being a great panel speaker that makes a difference. We look at what do to before, during and after your panel presentation.To find out how you can speak with more clarity, confidence and charismas, book in your call on www.connieleebennett.com/podcastsubscribe…

In this episode, we talk about how and where to stand when presenting yourself in order to come with confidence and authority to your audience.Never miss another podcast again and continue to learn more about how you can present yourself with more clarity, confidence and charisma by subscribing here : www.connieleebennett.com/podcastsubscribe…

In this episode, we talk about how to maximize your audience engagement.Never miss another podcast again (and be able to download my “Centre Stage with Connie-Lee : Your Little Book to presenting with Clarity, confidence and charisma” book serieson) and continue to learn more about how fully express all of who you are by subscribing here ✍️: www.co…

In this episode, we talk about how to structure your 2 min pitch, what to say and how to say it and I give a few practical bonus tips that ensure you will convert.To find out how you can speak with more clarity, confidence and charismas [and gain access to my book] book in your call on www.connieleebennett.com/podcastsubscribe…

In this episode, I talk about why we feel communication apprehension, what some of the causes of this anxiety is and strategies on how to deal with these fears.To find out how you can speak with more clarity, confidence and charismas [and gain access to my book] book in your call on www.connieleebennett.com/podcastsubscribe…

In this episode, we talk about why we think the way we do, why letting go of old thought patterns is important as how to start thinking like a transformational professional speaker. To find out how you can speak with more clarity, confidence and charismas [and gain access to my book] book in your call on www.connieleebennett.com/podcastsubscribe…

In this episode, I share how there is nothing to fear, only to be understood and how breathing deeply improves your confidence.To find out how you can speak with more clarity, confidence and charismas [and gain access to my book] book in your call on www.connieleebennett.com/podcastsubscribe

In this first episode, I share the vision behind the creation of this series. Book in your free 45 min call to discover how you can speak with more clarity, confidence and charismas on www.connieleebennett.com/podcastsubscribe

In this episode, we talk about how setting intentions brings a new sense of clarity and purpose to your speaking.To find out how you can speak with more clarity, confidence and charismas [and gain access to my book] book in your call on www.connieleebennett.com/podcastsubscribe

To find out how you can speak with more clarity, confidence and charisma, subscribe to my weekly podcast emails here 🌟 www.connieleebennett.com/podcastsubscribe