Welcome back! On todays show, we bring back one of our season 1 guests, Joyce from liftingiscake on Instagram. Since we last had her on, there had been so many things that she underwent that we just had to bring her back on. This is a spicy episode with tons of behind the scene commentary on what its like to be on TV. Listen in to what this Cake Bo…

We are back! Kicking off this new season with a literal mind changing episode... because we all know we need it. Mollee and Kiel from KETOBRAINZ join us to talk about the benefits of their nootropic product. You've seen a few out there but I can guarantee there is no better and more mindful owners than this brother-sister duo. Listen for an in-dept…

Thanks for tuning in! We've been following Fern throughout his 45-day challenge and, through its literal ups and downs, it has been a really rewarding and informational experience. Although this mini series is coming to a close, there is still a fight in him that will go beyond this broadcast...but how well did he actually do? What are the final nu…

Welcome back! Fern is less than a week away from his birthday and the biggest question on everyone's mind is, "can he stay KETO strong?" He has faced many challenges with the many celebrations he had going on during this month, but will birthday cake be his demise? Did he lose more weight? And what is so damn funny that has him laughing to tears in…

What a week it was! Fern had yet another weekend get-away, but did he stay KETO throughout?! Was there a positive change in the scale? And were there more non-scale victories to celebrate? There is a lot more information in this episode that you don't want to miss! Please share if you like this episode, subscribe, and follow wherever you can! Also,…

Thanks for joining! Week 3 is in the books on Fern's 45 day KETO challenge and he has been making some big strides. Has this continued through this past week? Were the goals Shari and he put onto himself met, or were there some drawbacks? Biggest question of all... did he find his shake-weight?! Tune in to find out! Stay tuned for your chance to be…

Don't listen to this with your kids! The DIRTIEST KETO talk yet! What happened on Fern's getaway? What is Amanda trying to do? What does Shari think of Fern's choices? SO much happens in this episode you don't want to miss. Too hot to handle or TMI? You make the call. Keep following for your chance to be on the next KETO challenge! Be sure to like,…

Welcome back! Fern has completed his first week of this challenge and we get to see where he stands in his results. Did he have a cheat day? Did he lose or gain weight? Find out this and more in this informative episode of the My Keto Journey Mini Series. Joining us today are Keto Coach Shari from @inspiringketobyshari and the co-host of the Keto R…

Welcome back! While FerManda gears up for season 2, we thought it would be a great chance to follow someone's individual Keto journey and document it through a 30-day challenge. Fernando stepped up to the plate and is going the extra mile... a 45-day Keto Challenge! Join us as one of the hosts of the Keto Revolution Podcast partners with Shari, a f…

We are back! Today we look back at one of our most compelling stories to date, a battle with cancer. Logan Sneed, author of Thank (F#@!) You, Cancer, joins us as we talk about how he beat a cancerous tumor in his brain through the power of food and the Ketogenic lifestyle. Reminding us that, if we stay strong in our journey, we can accomplish anyth…

Welcome back everyone! This weeks interview is with one of our favorite Mom's in the community, Pauline (or @ketomomofone)! The lengths we go to as parents to make sure we are the best version of ourselves for our kids can be quite extensive, but they can also be rewarding in the biggest way. A true rebel and revolutionary, Pauline decided to take …

Welcome back Revolutionaries! This week we are taking the time to discuss the topic of Kids In KETO. Is it acceptable? Is it safe? Is the community on the same page? Are any families currently practicing this at home? We cover all these questions, and more...PLUS we have a fun segment to begin the show. Thanks for joining us and we hope you enjoy! …

Welcome back! Today, we share our interview with Keto Dessert Company. A local San Diego based business that specializes in satisfying your sweet tooth while maintaining ketosis. We all know how hard it is to avoid sugar, that stuff is EVERYWHERE! So, during this quarantine, there's no better way to have your cake and eat it too! A fun and informat…

Thank you for tuning in! This week, we share our interview with fellow podcasters Beverly and Heather from the Bitches Be Brave Podcast! So excited that we got to speak to these strong and influential ladies! Their message of strength and self-development is exactly what is needed during these tough times. You can find them on all podcast and socia…

Welcome back everyone! In this episode, we talk to Sheri and Donna of @2nursesgoketo as they share what it's like to be on the other side of the bedside manner. A very informative but just as hilarious interview with a couple of professionals who have dedicated their lives to living the keto lifestyle and bringing that information out in the forefr…

Thank you for tuning in! Today we review last weeks glam-up event Keto Booty Ball and we speak to Cake Wars Champion, Joyce! You can follow her story on instagram at @liftingiscake if you need some uplifting for yourself. She talks about the struggles in her previous life as a cake boss and addresses the importance of maintaining good mental health…

Welcome back! Today we talk to Desiree about Keto Booty Ball! She is doing amazing things in the Keto community and she shares what the future holds for her and for all of us. You can follow her on Instagram under ketoassbih and follow the event page at ketobball. Get ready to glow up in this episode! There is slight swearing in this episode so ear…

Welcome back! HUGE shoutout to all who came out for our event last month. In this episode, Amanda and Fernando get REAL with their journey on KETO! They share personal stories about their triumphs and setbacks because, well...they're human. Stay tuned til the end of the episode for your chance to score some great products with promo codes to some o…

YOU are the revolution! Welcome to our first episode of the Keto Revolution Podcast, where we dive into who we are and why we are starting this podcast in the first place. Amanda and Fernando have been lifelong friends who each have their own story as to why they started their ketogenic journey individually and are excited to bring forth more educa…