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🇬🇧 I'm Michael Lavers and this podcast will help you improve your English. I'm an online English teacher for students learning as a second language. In this podcast, I answer your questions about learning and help you achieve your goals in British English. Once a month I talk to a teacher or expert on topics related to language.
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
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The Overpopulation Podcast features enlightening conversations between Population Balance executive director Nandita Bajaj, researcher Alan Ware, and expert guests that draw the connections between pronatalism, human supremacy, social inequalities, and ecological overshoot. Population Balance's mission to inspire narrative, behavioral, and system change that shrinks our human impact and elevates the rights and wellbeing of people, animals, and the planet.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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My podcast is about FINDING BALANCE IN RELATIONSHIPS .
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Find Your Balance is a podcast about making smart money moves, hosted by US Eagle Federal Credit Union. We cover all topics that can contribute to better financial wellbeing.
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If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
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Health and wellness podcast from Dr. Kourtney Chichilitti, a clinical pharmacist who is now combining her profession with her passion in order to help others find real healing through a variety of holistic practices. It's time for you to finally have BALANCE WELLNESS SOLUTIONS!
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Two dads trying to find balance between their families, work, and hobbies.
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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A top retirement podcast. Roger Whitney, CFP®, CIMA®, CPWA®, RMA, guides you on how to actually do retirement well financially and personally. This retirement podcast isn't afraid to talk about the softer side of retirement. It will teach you how to retire with confidence. Two-time PLUTUS winner for best retirement podcast / blog and the 2019 winner for best financial planner blog. This retirement podcast covers how to create a paycheck, medicare, healthcare, Social Security, tax management ...
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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation w ...
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Paper Moose founder CEO and executive creative director Nick Hunter chats to business leaders about finding the perfect balance between purpose and profit.
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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The Poorhammer Podcast covers a variety of content for Warhammer games and the surrounding hobbies, covering a variety of content from in-game strategy to army building to collecting and painting new armies. Our goal is to help Warhammer be approachable and welcoming to all players and hobbyists.
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Finding Your Balance: A Mental Health Podcast encourages breaking the stigma surrounding mental health. Our hosts, Tiffani Fritzsche, Director of Children's Services and Kirk Fasshauer, Director of Crisis Response, are experts at Peace River Center, a behavioral health nonprofit. Each episode examines common mental health disorders such as anxiety and trauma and aims to help the listener by providing helpful information and resources.
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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Your host, Sammy Castro, interviews guests on lessons learned in the military and elsewhere in order to better understand finding a balance in life.
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Have a menopause question? You’ll find the answers here. Join me, GP and Menopause Specialist Dr Louise Newson, for the definitive perimenopause and menopause podcast. Each week I’m joined by a special guest for the lowdown on the latest research and treatments, bust myths and share inspirational stories. This podcast is brought to you by the Newson Health Group, which has clinics across the UK dedicated to providing personalised perimenopause and menopause care for all women. It funds cutti ...
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DualiTEA podcast Hosted by Ash Montalto is about Finding balance, healing, and empowering ourselves by being ourselves as we embrace our innate dual nature.
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Mike & Ben explore work-life balance, entrepreneurship, productivity, and more as they try to suss out the secrets to finding happiness amidst the daily grind.
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This is a podcast about Life, Leadership and finding the Balance between these two, and finding and staying with your Purpose in your life. Each time, a leader - new or more experienced - is interviewed, for us listeners to learn from and grow from.The host of this podcast is life coach David Dahlén D’Cruz. For more information go to https://lifeleadershipconnected.com/
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice.
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Welcome to Dad’s Life, where we share all the ups and downs on being a Dad and finding balance through hobbies, fitness, writing, and recording. Support this podcast: https://podcasters.spotify.com/pod/show/dadslife/support
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We all have problems we are looking to solve. We know that there are solutions out there, but we struggle with this. How do we find the solution, where does the nudge come from to help us take the next step, and start solving tough problems. The intention of this podcast is to help you find your catalyst and take that next step. The Find My Catalyst Podcast is a weekly podcast with Catalyst Sale founder Mike Simmons. We discuss real stories with practical application, in the context of leade ...
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A thinking woman's podcast, exploring a variety of topics such as relationships with others and self, social issues, finding balance. Approached from multiple angles, and hosted by Laura Robinson, an interfaith minister, and Melanie Collins, a coach and counselor.
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On the Studio Alchemy Podcast we explore creative ways to transform our lives. On this podcast we hunt for the wise balance between accepting what is and taking empowered action. Hosted by Addie Hirschten, a contemporary impressionist painter, art teacher, author, and public speaker. Find out more at https://studioalchemy.art/
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To have or not have kids is one of the biggest decisions we make in our lives, and yet how many of us know that we even have a choice about how we define and create our families? Beyond Pronatalism host Nandita Bajaj interviews women and men from diverse backgrounds who are courageously and creatively navigating pronatalism - the powerful pressures to have children - whether from family, friends, or the culture at large. Through intimate conversations, they discuss how they are forging uncon ...
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Former NFL stars Ryan Clark, Fred Taylor and Channing Crowder have transcended the podcast game, topping the charts globally by creating a new form of media and carving an unprecedented niche in the space of sports, music and entertainment. Hosting weekly sit-down conversations with A-list stars, delivering timely discussions on important topics, not only becoming a voice of influence but one of impact as their unguarded emotion, humor and experience has established The Pivot as a premiere p ...
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Thank you for being here. This is your place for joyful, mindful, balanced living. In my podcast I share with you all about gut healing, anti-inflammatory eating, modern spirituality and holistic selfcare routines. How to find joy in nurturing yourself. Learn how to eat to thrive https://www.simply-in-balance.com Let's connect: Reach out for questions and feedback on Instagram https://www.instagram.com/simplyinbalance Sarah
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Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
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“Adulting Sucks, Right?” is a refreshing podcast that dives into the often overwhelming world of adulthood, focusing on mental health and wellbeing. Hosted by relatable and empathetic voices, the podcast offers practical advice, personal stories, and expert insights to help listeners navigate the challenges of adult life. Whether managing stress, building healthy habits, or finding balance, this podcast is your go-to guide for thriving in the adulting journey. Tune in for honest conversation ...
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Talks and lectures on varying topics about Yoga and Yoga Life including finding balance and harmony, the power of positive thinking, non-violent communication and relationships, and understanding how the mind works and functions.
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The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.
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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the narrative around nutrition and exerc ...
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A strategical roadmap; finding that elusive yet achievable balance and equilibrium for those focussed on manifesting their dream life. NLP, and conversational hypnosis and communication strategies for expansion of consciousness, self-awareness and mastery. Tools for empowerment to assist you to gain fulfilment, contentment, connect with your life purpose and reach your full potential and beyond.
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Work-life balance isn’t a myth—it’s a mission. At The Double Win Podcast we believe that ambitious, high-growth individuals can experience personal and professional fulfillment simultaneously. Hosted by the creators of the Full Focus Planner, Michael Hyatt and Megan Hyatt Miller, The Double Win Podcast is your go-to resource for unlocking secrets to productivity, wellness, and work-life balance. The Double Win Podcast features insightful weekly conversations with thought leaders, executives, ...
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“Join Connie Miller, a certified Master Parent Coach and inspiring mom of three, as she delves into the heart of modern parenting. In each episode, Connie brings you educational, empowering, and entertaining insights on navigating the emotions of overwhelm, redefining parenting roles, and finding a balance between work and life. Discover tools to transform your parenting from surviving to thriving, creating a harmonious home filled with love and respect. Listen, learn, and laugh with "Raisin ...
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Welcome to Leadership is Changing! Each week, we and our guests provide information and insights through exploring leading change. This is taking your leadership to another level by finding the balance between executive excellence and personal well-being through stories that inspire real change. It’s time to adapt in our fast-moving world when leadership is changing, with your host, Denis Gianoutsos.
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”God created us to thrive, not just survive.” ~ Vivian Cumins Welcome to Juggling Life, Finding Balance, the podcast that is all about uncovering the secrets to living a balanced and abundant life. As a professional, writer, podcast host, military spouse, mom, and grandma, I know the challenge of juggling a busy life. As a recovering perfectionist and control freak, I understand the need to keep it all together. In this podcast, we’ll dive into strategies, stories, and expert insights that u ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Humility, Burnout, and Finding Balance with Jeff Bajorek
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"You can't reflect on what you're going to do or what you've read in a book. You have to go out there and do the work." "Humility is realizing that I was trying to be pretty good at a lot of things, but you can't be great at everything." "You don't realize how burned out you are until you stop, and suddenly, you're not obligated to report to work."…
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Carrying Dreams: A Journey of Love, Family, and Surrogacy | Ep. 028
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Do you feel God calling you to something big this season? On today’s episode of Juggling Life, Finding Balance, Vivian is joined by Tiffany Jo Baker, whose story of calling and obedience will inspire you to live with big faith. Tiffany Jo is a certified relationship communication coach who has worked in family ministry for over 24 years. After gett…
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Movement, ADHD and Finding Balance. YOUR Body Stories.
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Send us a text We are so grateful to Nicky for spending time with us and chatting about her body story, how she found balance in her life by exploring movement, and how her recent ADHD diagnosis helps her navigate her relationship to food and movement. Nicky, 44, is from Exeter and lives with her husband Chris. She has suddenly found a love for mov…
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Think Smart, Retire Smarter: Razor Sharp- Occam and Hanlon
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Welcome to our latest episode, where we focus on empowering your retirement journey with clarity and energy. Today, we delve into two powerful mental models, Occam's Razor and Hanlon's Razor, to simplify your retirement planning and decision-making processes. We also welcome back Dr. Bobby Dubois in our Rock Life segment, where he shares insights o…
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Jason Silver Talks About Finding Happiness in Work and the Power of Reflection
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In this episode, I sit down with Jason Silver, author of Your Grass is Greener: Use What You Have. Get What You Want. At Work and In Life. Jason shares his insights on how to find more happiness in your work by using the skills you already have and how that enjoyment leads to greater productivity. We dive into the book’s structure, which is designe…
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Soothe Your Soul with Mindfulness, ft. Kessonga
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Discover how the ocean’s natural rhythm and vastness reflect mindfulness practices, offering grounding, calm, and perspective during overwhelming moments. Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Headspace Studios
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In this episode of The Double Win Show, Michael and Megan Hyatt Miller sit down with bestselling author and trauma-informed coach, Mastin Kipp, to discuss the profound impact of understanding and regulating the nervous system. Mastin shares insights from his new book, Reclaim Your Nervous System, and explains how unresolved trauma and dysregulation…
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Wellbeing Wednesday: The Benefits of Mindful Relaxation
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In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we explore the benefits of mindful relaxation. Discover how intentional relaxation can reduce stress, improve focus, and enhance your overall well-being. Tune in to learn simple techniques for incorporating mindful relaxation into your daily routine for a calmer, m…
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How To Simplify Your Health Journey Today! with Brett Hawes
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In this eye-opening episode, Joe De Sena sits down with a holistic health practitioner Brett Hawes to explore the incredible capacity we all have to heal ourselves. They tackle the rising concern of orthorexia and discuss how the obsession with "perfect" eating can actually harm our well-being. Brett emphasizes the importance of simplifying our hea…
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7 Good Minutes: Extra - Positive social connections are...
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In today's episode of 7 Good Minutes: Extra, we explore how positive social connections strengthen our well-being and resilience, weaving a richer and more meaningful life. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribePor Clyde Lee Dennis
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Barack Obama: The 44th President of The United States on values, leadership, family, sports & future of America, talks evolution of black QBs in the NFL, bond with wife Michelle, his daughters and empowering ...
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"What I'm constantly trying to do is to expose people to how stuff works, and let them know that they have power and they have agency. Any person and any young man that I meet is...you have power. And the question is, how can you use it?" Over two years ago when we set out to start The Pivot Podcast, We wanted it to be a platform for everyone and a…
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Olivier De Schutter | The Poverty of Growth
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Obsession with growth is enriching elites and killing the planet. That’s the message of this week’s guest, Olivier De Schutter, UN Special Rapporteur on extreme poverty and human rights and author of The Poverty of Growth. Highlights include: Why poverty is about more than low income and how unequal economic growth creates greater social exclusion …
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The Transition from Adolescence to Adulthood, Part 3 of 3
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Sometimes the transition from adolescence to adulthood can feel daunting without the support systems one may be used to; especially for those who may be away from family for the first time. In part three of this three-part episode, Kirk and Tiffani discuss what helped them navigate the changes they made during their transition into adulthood. 24/7 …
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Innovation doesn’t just happen by accident. It’s driven by intentional habits that anyone can cultivate, whether you’re leading a team or working as an individual contributor. Today, we’ll break down the habits that can help you spark new ideas and keep them flowing. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. …
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688: Fasting With Your Cycle, Balancing Hormones and Healing From Within | Insights from Dr. Mindy Pelz
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In this episode of The Rachel Hollis Podcast, Dr Mindy Pelz, a world-renowned women’s health expert and author of ‘Fast Like a Girl’ and ‘The Menopause Reset’ joins Rachel to talk about hormonal health and how to adjust dietary strategies based on your menstrual cycles to enhance metabolic health and brain function. The conversation advocates for n…
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Finding Peace in Life's Toughest Moments, with Kessonga
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Understand how mindfulness and self-compassion can help you manage the unpredictable waves of grief, creating space for healing and emotional peace. Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Headspace Studios
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#261: Have you ever wondered what could happen if you poured the same energy into yourself that you do into everything else? In this solo episode, I reflect on my past year of self-investment and share how you can start doing the same. Whether it’s hitting the gym, starting therapy, or upgrading your wardrobe, we’ll explore how small, intentional a…
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In the dating phase, what are good qualities to look for in a spouse? John asks the Smalley's about ways they encouraged their kids to search for a godly spouse. Also, Jim Daly asks social media influencers, Tovares and Safa Grey, on why dating is a great time to examine someone's character. Find us online at focusonthefamily.com/marriagepodcast or…
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In today's episode of 7 Good Minutes, we explore the power of positive social connections and their impact on your happiness and well-being. Learn how nurturing supportive relationships can enhance your life, boost your mood, and help you thrive. Join us for practical tips on building and maintaining meaningful connections that uplift and inspire y…
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280 - What is lifestyle medicine and how can it help your menopause?
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Joining Dr Louise this week are Dr Tash Mirando and Dr June Tan Sheren, who are GPs based at Osler Health International in Singapore. Dr Tash and Dr June explain the pillars of lifestyle medicine, including sleep, nutrition and exercise, and talk about longevity and the importance of taking a holistic approach to menopause care. They also discuss m…
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Episode 139 - Building Better Battleforce Boxes
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40K HORDE MODE: https://discord.gg/ZwASQMqQZS PATREON: https://www.patreon.com/SolelySingleton POORHAMMER MERCH! https://orchideight.com/collections/poorhammer In this episode, Brad and Eric talk about what makes a Christmas Box good and try to fix some of the combo boxes that didn’t quite hit the mark. Tune in to find out how to make a discount bo…
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7 Good Minutes: Extra - Balance is not...
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In today's episode of 7 Good Minutes: Extra, we explore how balance is something you create daily through mindful choices and actions, rather than something you simply find. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribePor Clyde Lee Dennis
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In today's episode, we are discussing: What does a healthy romantic relationship look like? Tea of the Week - Yogi Detox tea and Diddler news. How to stay grounded Final Thoughts Check out my socials: IG/FB @adultingsucksrightpodcast Email: adultingsucks84@gmail.com
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How to Make Your Home Nontoxic, Aesthetically Pleasing, and Safe with Mahwish
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Episode #240: This week on Balance Your Life podcast I am joined by Mahwish Syed. Mahwish is an award-winning fashion and interior designer, celebrated author, cancer survivor, and devoted mother. Her creations have adorned bodies and homes for over two decades, fostering spaces that nurture and heal. Featured in distinguished publications like New…
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687: Wedding Dress Shopping, My Favorite TV Shows + Some of My Biggest FEARS and How I Overcame Them
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In this episode, Rachel Hollis delves into the importance of facing fears, both personal and professional, to prevent them from growing. Rachel emphasizes persistence and courage in the face of adversity. She also shares her advice on handling public scrutiny and the fear of failure, using her journey of releasing a new book as an example. Pre-orde…
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662: Build the Bridge of Trust - Matt Bodnar
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What’s the secret to building lasting trust in leadership? Host Denis welcomes Matt Bodnar, founder of Eidolon Capital, to uncover how trust and collaboration drive business success. Matt shares his unique approach to leadership, discussing how rapport-building, cash flow mastery, and modernizing outdated systems have helped him transform businesse…
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Kate’s Story: Small Steps to Freedom from Binge Eating and Food Obsession | HSM 664
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In episode 664 of The Half Size Me™ Show, Heather talks with Kate about maintaining her weight after years of working through binge eating and obsessive thoughts about her body. They also chat about:-- overcoming the binge-restrict cycle by practicing self-compassion and making small habit changes-- learning to recognize and manage lower-brain thou…
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Explore how mindful reflection can help release the weight of regret, turning past mistakes into opportunities for growth, compassion, and self-awareness. Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Headspace Studios
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Mindful Monday: Finding Balance in Daily Life
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In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we discuss how to find balance in daily life. Discover practical tips for managing your time, energy, and priorities to create a more harmonious and fulfilling routine. Tune in to learn how mindfulness can help you achieve greater balance and well-being every day. Don't…
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7 Good Minutes: Extra - Self-compassion is...
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In today's episode of 7 Good Minutes: Extra, we explore how practicing self-compassion by treating yourself with the same kindness you would offer a friend can transform your well-being and mindset. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribePor Clyde Lee Dennis
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Finding Your Own Path: Mindfulness That Works for You
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Everyone's journey is unique, and mindfulness helps us adapt to our own needs. In this episode, we explore how to recognize what works for you and embrace a personalized approach to well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Headspace Studios
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Reflective Sunday: The Practice of Self-Compassion
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In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we explore the practice of self-compassion. Learn how treating yourself with kindness and understanding can improve your mental and emotional well-being. Tune in to discover practical ways to cultivate self-compassion and create a more positive relationship with your…
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7 Good Minutes: Extra - Strength emerges not from...
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7 Good Minutes: Extra - Strength emerges not from... In today's episode of 7 Good Minutes: Extra, we explore how true strength comes from embracing positivity when faced with challenges, revealing the power of a resilient mindset. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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How To Maximize Hormones *And* Maintain Fertility (+ Are Old-School Approaches To Testosterone DANGEROUS or INEFFECTIVE?) With Dr. Cameron Sepah of Maximus Tribe.
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In this episode with Dr. Cameron Sepah, you'll get to dive into critical topics like the alarming drop in testosterone and sperm counts, the dangers of endocrine-disrupting chemicals, and why testosterone replacement therapy (TRT) could harm fertility. You'll explore the difference between primary and secondary hypogonadism, alternative therapies l…
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Mindfulness and Its Ripple Effect with Kessonga
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As you deepen your mindfulness practice, you may notice how it affects those closest to you. This episode explores the ripple effect of meditation and how it can strengthen personal relationships. Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Headspace Studios
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Building Emotional Strength Through Positivity
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In today's episode of 7 Good Minutes, we discuss how to build emotional strength through the power of positivity. Learn how a positive mindset can help you handle challenges with greater resilience and confidence. Join us to discover practical strategies for fostering emotional strength and enhancing your overall well-being. Don't forget to subscri…
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Creating Women's Community and Increasing Empathy
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42:33
Laura and Melanie dive into personal and professional experiences that have led to greater empathy and share their vision for increasing women's community.Por Melanie Collins and Laura Robinson
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Saquon Barkely Eagles Running Back on the viral moment he wish stayed private, Fueled by the Boo's from NY fans, exposes the reality of NFL business, talks Derrick Henry, Inside Philly's locker room ...
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53:49
"I don't really believe in failing. I believe in just lessons, you learn from it and you move on...It's I got your back you got my back mentality, and I think it''s a beautiful thing we have right now and that's why you see me slowly starting to find my groove." Saquon Barkley Eagles Running Back On this episode of The Pivot Podcast in partnership …
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77: Heal Your Body and Wear Your Wellness with Dr. Cashell Southwick
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Dr. Cashell Southwick, an honors graduate with a Doctorate in Pharmacology from the University of Michigan, has an extensive background in molecular biology and biochemistry. With over 20 years of experience as a clinical pharmacist, specializing in infectious disease and disease state management, she has made significant contributions to tradition…
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7 Good Minutes: Extra - Mindful movement creates...
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7 Good Minutes: Extra - Mindful movement creates... In today's episode of 7 Good Minutes: Extra, we explore how mindful movement helps create a harmonious connection between the body and mind, enhancing overall well-being and balance. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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Cabin with the Ancestor Meditation led by Tamala Floyd
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Tamala Floyd leads us on a beautiful healing mediation to help us connect with an ancestor. It's a clip from episode 177, "Listening When Parts Speak with Tamala Floyd." Listen to the full episode here Tamala Floyd is a psychotherapist, author, IFS lead trainer, consultant, and retreat leader with over 25 years of experience. Her latest book, "List…
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661: Always Have a Plan and Show Up – A Leader’s Guide to Success - Ask Denis
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How can leaders consistently inspire, adapt, and make a lasting impact in a world of constant change? Denis Gianoutsos takes inspiration from Olympian Lisa Carrington's mantra, "Always have a plan and show up," to uncover the core elements of purposeful leadership. Through powerful examples and practical insights, Denis illustrates how preparation,…
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Chris Bailey Talks About Hyperfocus, Meditation, and Attention Management
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In this Flashback Friday episode, I reconnect with Chris Bailey, with a conversation centering on his book, Hyperfocus. We dive into the lessons he learned since the release of Hyperfocus and explore his approach to managing distractions and cultivating deep focus in a world full of noise. Chris also shares his thoughts on how meditation can enhanc…
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Managing Political Differences with a Loved One
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Politics can strain relationships, but mindfulness and compassion offer a way to navigate differences. Learn how to keep conversations grounded in love, respect, and understanding, even when opinions clash. Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Headspace Studios
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Where Is Everyone Gonna Go to The Bathroom?
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Without knowing how we really got here, today’s episode is all about poop, germs, and bathroom situations. Rachel begins discussing her Halloween party and the realization that hit her when she discovered: where is everyone gonna go to the bathroom? This leads to some pretty hilarious and worrisome storytelling, from renting a porta potty for her p…
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BONUSODE | DON MILLER: The Business of Helping People Win
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22:34
In this bonus episode of The Double Win Show, Michael Hyatt sits down with Don Miller, CEO of CoachBuilder, to explore how coaches can turn their passion into a profitable business. Don shares how his platform simplifies the process of growing a coaching business by providing essential tools, from lead generation to automating client communications…
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Feel-Good Friday: The Joy of Mindful Movement
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In today's episode of 7 Good Minutes, join us for our Feel-Good Friday segment as we explore the joy of mindful movement. Discover how bringing mindfulness to your physical activities can enhance your well-being, reduce stress, and boost your overall happiness. Tune in to learn simple ways to incorporate mindful movement into your daily routine for…
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