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The Changeup

Keith Hernandez

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The Changeup sits down with leaders, innovators, and entrepreneurs to learn about doing a big career switch from being a high-rising employee at a larger company to starting your own thing. It's about the excitement of taking risks, following your passion, and building something new.
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Connor Rogers and Joe DeMayo bring you The Mets Pod, a podcast dedicated to all things New York Mets! SNY’s signature podcast is a weekly show that delivers everything a Mets fan wants to hear about the team from Queens, including news, analysis, exclusive interviews, special guests, and more!
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Through personal recordings of the original radio broadcasts, the history of America's favorite pastime is retold, one classic game at a time. Relive key moments, historical hits, and the legends of today taking to the field when they were at the peak of their career. Add Classic Baseball radio to any podcast app or service; just copy "tinyurl.com/baseballpod" into the "Add RSS Feed" of the app.
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Father of Two

John Hernandez

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The problem with parenting is many of us only have one example to go off of. This podcast dives into the experiences of people from a kid to parent and even grandparents. The more experiences and ideas we discuss the better we all our.
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Mindset: Lessons from the Field," hosted by Gina Casazza, children's author, comedian, filmmaker, and business owner, delves into her experiences from training with a Navy SEAL to facing kidnappings and overcoming personal health battles. This podcast unites former special ops veterans and extraordinary individuals to share their stories of resilience and mental toughness. Together, we aim to uncover what it really takes to push beyond our limits and embrace a never-quit mentality. Join our ...
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Join host and asphalt contractor Marvin Joles as he highlights the asphalt industry through in-depth interviews with equipment manufacturers, contractors, blacktop business owners, NASCAR and INDY NXT drivers, thought-leaders and more! If it touches blacktop, we talk about it. Follow @blacktopbanter and visit blacktopbanter.com for more info.
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This is the official Big Tex Ordnance Podcast where we talk about gear, training, and all things related to firearms and firearm accessories. The crew at Big Tex Ordnance is uniquely positioned to be able to interact with individuals from all corners of the firearms industry. Join us!
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Capturing stories of professionals working in the Bitcoin industry with host Eric Podwojski (@epodrulz). Are you a Bitcoin professional? Learn about various Bitcoin companies’ product or service offerings in the industry. Are you a Hiring Manager in Bitcoin? Hear how other leaders in the industry recruit top talent for their businesses. Are you job-seeking in the Bitcoin industry? Learn how others landed jobs in the industry and what interview processes are like for various companies.
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In Episode 95 of the Big Tex Ordnance Podcast, hosts Ike and Chris welcome special guests Mike Barker, founder of Intrepid Care, and Bo Sandoval from Texas A&M Athletics. Join us for an inspiring conversation about supporting veterans through outdoor activities, sports, and community events. Learn about Intrepid Care's mission, upcoming fundraising…
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In this episode of Mindset Lessons from the Field, Jon Hamilton, a former Green Beret and Nightstalker, shares his incredible journey of resilience, grit, and determination. From failing the EOD course to founding Infinite Grit, Jon's story is a masterclass in pushing beyond limits. He opens up about the mental and physical challenges that shaped h…
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On the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo talk about a winning stretch for the Mets as the September stretch for a playoff spot rolls on. First up, Connor and Joe pay tribute to an improved version of Tylor Megill, recap the wins from the week before, stare down the wild card competition, an…
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This week's guest is the founder of Heyday Canning, Kat Kavner Heyday Canning Co. is a canned food company making fun products like harissa lemon chickpeas, kimchi sesame beans, and enchilada beans that are accessible and delicious. We talk about how the company was started at the height of COVID while in Australia, the importance of bringing the f…
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In this episode, Marvin Joles interviews Conner Strauss, Senior Product Marketing Manager at BuildWitt, about people-first marketing and its importance in the construction industry. They discuss the core of marketing and the role of empathy and transparency. They touch on industry experts, professionals and companies who are often afraid or unwilli…
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In this episode, the Big Tex Ordnance team sits down with Christopher Clay, author of "Renegade Immortality." Clay discusses his journey from military service to law enforcement and writing, sharing insights into his creative process and the inspiration behind his characters. He also talks about his experience with hybrid publishing and his love fo…
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In this powerful episode of "Mindset Lessons from the Field," Randy Veitenheimer, a renowned energy healer, martial artist, and host of Gaia's "Quantum Effects," shares his unique approach to healing, combining principles from quantum physics, Native American medicine, Chinese martial arts, and Kundalini yoga. The conversation dives deep into how S…
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On the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo are ready for a wild, wild card race during a meaningful Mets September. Leading off, Connor and Joe recap the previous week’s adventures through Arizona, Chicago, and the return trip home – including heroics from Francisco Lindor, drama from Edwin D…
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In this episode of Blacktop Banter, Marvin interviews Keith Kalfas, an entrepreneur and mentor. They discuss various topics related to entrepreneurship and personal growth. Keith delves into the challenges of overthinking, finding meaning in the journey, the importance of embracing vulnerability and allowing oneself to heal. He emphasizes the need …
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He started in the major with the Pirates, and 21 years later, he retired from the majors, having never left Pittsburgh. But Willie Stargell was more than a one-club baseball player; he was the club. That's why the Pirates called him Pops. They could also have called him Power. Stargell was one of the big hitters of the sixties and seventies, with a…
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In this episode of Mindset Lessons from the Field, we sit down with Green Beret Keith Holland, founder of the nonprofit Joint Task Force K9 in Myrtle Beach. Keith shares his incredible journey, from facing the challenges of selection as an "older" candidate to learning the true meaning of teamwork and the importance of faith. We delve into his pers…
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On the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo check in during the Mets road trip, with the Padres in the past and more challenges on deck. First up, the guys recap a wild week that was which featured dramatic walk-off wins, a stand off in San Diego, and more adventures in the bullpen. Connor and…
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This week's guests are the Founders of Weiss Ferments, Erica and Brian Weiss. Weiss Ferments is a family-owned farm, brewery and sourdough bread bakery in Schoharie County, New York. We talk about their past lives working as sommeliers and bartenders at Michelin-rated restaurants, the decision to leave New York City and build their farm, and how th…
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In this episode of Blacktop Banter, Marvin Joles interviews Ryan Anderson, the president of Premier Seal Coating and Line Striping Incorporated. They discuss mastic and crack filling in the pavement maintenance industry and the benefits and applications of mastic, including its use in filling potholes and repairing seams. They discuss the different…
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In this powerful episode, we welcome back former Green Beret Chris Lee, now a published author, to delve into the transformative lessons from his new book Beyond the Battlefield: A Guide to Conquering Life's Challenges. Chris shares how his decade of military service shaped the strategies in his book, which are designed to help you take command of …
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On the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo walk back a big walk off win and look forward to some tough teams facing the Mets. Leading off, the guys recap an uneven week that featured fireworks from Francisco Alvarez, Jose Butto bolstering the bullpen, and inconsistent play versus inconsistent…
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This week's guest is the founder and CEO of Partake Foods, Denise Woodard. Partake is a Black-owned, women-led company that offers delicious allergy-free cookies, baking mixes, pancake and waffle mixes that are certified gluten-free, non-GMO, vegan, and free of the top nine allergens. We talk about the very personal story of her daughter's allergie…
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In this episode of Blacktop Banter, Marvin Joles interviews Eric Martin, an entrepreneur and social media personality in the asphalt and concrete industry who frequently uses subcontractors to execute the jobs for his customers. Eric provides tips for finding high quality subcontractors, vetting them and creating contracts. He also discusses utiliz…
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In this special bonus episode of Mindset Lessons from the Field, we're taking you behind the scenes of the intense and demanding SERE (Survival, Evasion, Resistance, and Escape) program. I’m joined by Joseph Hernandez, my civilian SERE instructor, who played a pivotal role in shaping my mindset during some of the toughest moments of my training. As…
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On the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo wrap a west coast trip and look at hopes for a homestand as the Mets return to Queens. First up, the guys review the struggles on a crazy road trip, while looking ahead to the home games against the A’s, Marlins, and Orioles. Then, they examine the w…
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This week's guest is the CEO and founder of Treeline Cheesemakers, Michael Schwarz. Treeline Cheesemakers is a dairy-free vegan cheese made in upstate New York. We talk about his decision to become vegan in 2011 and how that compelled him to leave his job as a lawyer and build Treeline. Often business leaders speak in platitudes, but this is not on…
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In this episode of Blacktop Banter, Marvin interviews Lance Bradshaw, the president and CEO of SureSeal Pavement, Inc. Lance shares how SureSeal differentiates itself from competitors by offering quick turnaround times and flexibility. He emphasizes the importance of building a community within the industry and the value of mentorship. Lance also h…
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John Collins is a Navy SEAL who endured 2.5 Hell Weeks and went through BUD/S 6 times before finally making it through. Not only did he become a SEAL, but he also excelled as a sniper, breacher, and K9 handler. In this episode, we dive into John's incredible journey and how he embodies the never-quit mindset and mental fortitude to achieve his goal…
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On the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo take a close look at the Mets games out west, and get a close look at some potential future Mets in Binghamton. Leading off the show, the guys are joined by Jacob Wilkins, the play-by-play voice of the Double-A Binghamton Rumble Ponies, to talk in-de…
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This week's guests are the founders of Outsiders Kitchen, Julie and Austin Landes. Outsiders Kitchen is a gourmet pretzel bite that needs to be tried to be understood. Trust me, it's that good. We talk about their journey from Pennsylvania to upstate New York, starting a cafe business that turned into a pretzel business sold in over 1000 stores, an…
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Scott Peper, the CEO and co-founder of Mobilization Funding, shares his journey into the construction industry and the importance of understanding the cash flow cycle and managing sources and uses of cash in your business. He defines cash flow as the amount of cash coming in and going out of a business within a specific period of time and emphasize…
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In a decade packed with legends that echo through history, there will be players who rarely grab the historical spotlight. Brooks Robinson might not be the household name of the former, but he's very much a legend. Starting his major league career in 1955, he played all of his 23 seasons with the Baltimore Orioles. In that time, he made third base …
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Greg Van Dyne is a former Green Beret medic who served in the 10th Special Forces Group. He's a fierce mental health advocate and co-owner of HNS Media, a digital marketing company dedicated to supporting veteran-owned businesses. Greg also co-hosts his own podcast, "Harder Not Smarter." In this episode, we dive deep into: Lessons you have to learn…
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On the latest episode of The Mets Pod presented by Tri-State Cadillac, recorded live after the 2024 MLB trade deadline, Connor Rogers and Joe DeMayo react to the moves made by David Stearns and the Mets, and preview the rest of the regular season. Connor and Joe break down all the additions including Huascar Brazoban, Paul Blackburn, Jesse Winker, …
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This week's guest is the founder of Jack and Friends, Jessica Kwong. Jack and Friends is on a mission to make snack foods you can feel good about eating, regardless of your lifestyle or diet. Made with jackfruit and pea protein, Jack and Friends jerky is not only vegan and top nine allergen-free, but a good source of protein and fiber with no added…
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In this episode of Blacktop Banter, Marvin Joles interviews Erick Hernandez, the owner of E&D Premier Roofing and Solar LLC. Erick shares his personal journey of overcoming addiction and making positive changes in his life. He talks about the negative impact of drinking and drugs on his work and relationships, and how he decided to make a change. E…
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On this bonus episode of The Mets Pod presented by Tri-State Cadillac, Joe DeMayo sits down for an exclusive interview with Mets Double-A prospect Ryan Clifford, who is rising through the team’s farm system after being acquired in the Justin Verlander trade with the Astros last season. Clifford talks about his earliest baseball memories, the decisi…
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Today, we have the incredible honor of hosting Jay Dorleus, a true embodiment of grit and resilience. Jay's journey is nothing short of extraordinary. He lived in Haiti until he was 10, then moved to New York, where he witnessed the tragic events of 9/11. Inspired, Jay joined the military in 2003, eventually becoming a Green Beret with 14 years in …
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This week's guest is the co-founder and CEO of Finger Lakes Cider House, Garrett Miller. Finger Lakes Cider House is a diversified organic farm that specializes in making some of the best hard cider from New York apples. We talk about the origins of the company initially being a farm with friends to now being one of the top cider houses in New York…
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On the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo preview what may go down for the Mets before the 2024 MLB trade deadline. Connor and Joe kick off the show with a look at the week that was, including a status report on the rehab and potential return of Kodai Senga to the starting rotation. Then the…
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