Story about a girl who goes to her ex boyfriends wedding Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
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The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much m ...
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The Coop with Kit is an inspiring and thought-provoking podcast where the world’s most recognizable women in entertainment, sports and business candidly delve into their transformative experiences, share personal insights, and recount funny, amusing stories. These extraordinary, badass women over 40 are just hitting their stride, giving The Coop listeners the best advice on how to face this next chapter. The Coop with Kit is hosted by Kit Hoover, whose interviews refined through a quarter-ce ...
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Listen as superstar athletes discuss life-changing amounts of money in this podcast based on the award-winning "Kneading Dough" series, presented by UNINTERRUPTED and Chase. Episodes features never-heard-before exclusive content and are hosted by former NFL player, Andrew Hawkins.
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Every Friday Kayla Symone is discussing topics on sports testimonies, sports tech, athlete sensitivity and mental toughness in the industry of sports. You will gain an earful of knowledge of varies sporting activities and the mindset of an athlete.
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The Localist Podcast interviews Pakistan’s local heroes to help inspire you to take action, and bring about change that will positively impact your community. We highlight the work each of our heroes is involved in, how they have overcome obstacles, and are creating change.
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Laila Ali: Muhammad Ali's Daughter Reveals His Greatest Lessons (E287)
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In this episode, we welcome the incredible professional boxer, Laila Ali, to High Performance. As the daughter of legendary boxer Muhammad Ali, Laila has carved her own path in the world of sports and beyond. Not only is she a former undefeated world champion boxer, but she's also a successful entrepreneur, author, and TV personality. Laila sits wi…
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Johann Hari: Solving Loneliness and Taking Back Stolen Focus (E288)
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Johann Hari is a renowned writer and journalist known for his exploration of mental health, addiction, and societal issues. With several bestselling books under his belt, Johann brings a fresh perspective on how our modern world impacts our psychological well-being. In this episode, Jake and Damian sit down with Johann Hari to dive deep into the hi…
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Rebuilding Culture from the Ground Up with James Vowles (Williams F1 Principal)
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As the current Formula One season nears its end, Jake and Damian catch up to chat about the future of Williams. They explore the dedication shown by James Vowles, the team's leader, in his efforts to restore Williams to the top. They reflect on Vowles's commitment to authenticity, transparency, and consistency, qualities that could help earn the te…
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Tracy Anderson: Fitness Renegade, Checklist Liberator & Marriage Proposal Magnet
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Tracy Anderson is bringing balance to The Coop today. For over 25 years, this fitness pioneer and innovator has been transforming the health and wellness landscape with the Tracy Anderson Method, helping her followers reconnect with their bodies—and yes, even enhancing their sex lives along the way. Her holistic approach to health and listening to …
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Andy Cole: From Premier League Legend to Fighting Kidney Disease (E286)
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Andy Cole is a legendary English footballer best known for his time at Manchester United, where he became one of the Premier League's all-time great strikers. With a career spanning nearly two decades, Cole's talent and determination earned him a place among the sport's greats, both in club and international football. In this episode, Jake and Dami…
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What can we learn from Sven-Göran Eriksson?
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Following the passing of former England Football manager Sven-Göran Eriksson, Jake and Damian catch up to reflect on his life and the enduring legacy he left behind. In this episode, they explore Sven's journey as a football manager, his unique coaching style, and his influence on British sport. Jake and Damian also highlight how Sven shaped the ca…
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KSI: Meet The Real JJ Olatunji (E285)
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KSI is a multi-talented internet personality who has made a name for himself as a YouTuber, musician, and professional boxer. Known for his high-energy persona and relentless drive, KSI, whose real name is JJ Olatunji, continues to push boundaries across multiple fields, amassing a global fanbase. In this episode, Jake sits down with KSI to dive in…
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Gary Brecka: Biohacking to Live Longer and Feel Better (E284)
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Gary Brecka is a renowned human biologist and expert in the science of human performance. With over two decades of experience, Gary has become a leading voice in the world of biohacking, dedicated to optimising health and extending lifespan through science-backed methods. In this episode, Jake welcomes Gary Brecka to dive into the fascinating world…
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The Art of Working Hard When Nobody is Watching
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In this episode, Jake and Damian explore the unseen factors that drive success. They explore the importance of self-discipline and how pushing yourself when no one else is watching can build confidence and lead to High Performance. Reflecting on insightful conversations with Liverpool Academy Director Alex Inglethorpe, Crossfit Coach Ben Bergeron, …
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Spencer Matthews: From Reality TV to Running a World Record (E283)
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Spencer Matthews is a well-known TV personality and entrepreneur who first rose to fame on the reality show "Made in Chelsea." Beyond his on-screen persona, Spencer has pushed himself to the limits with aspiring challenges, including competing in ultra-marathons and overcoming personal struggles. In this episode, Spencer joins Jake and Damian to di…
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THIS is High Performance!
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Jessica Alba: Mother of Innovation, Narrative-Shaping & Finding Calm
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Today we roosted with Jessica Alba — a true force of nature in both Hollywood and business. Jessica’s story isn’t just about her blockbuster hits, her badass female Rambo stunt moves, or her trailblazing success as the youngest Latina to take a company public with The Honest Company; it’s also about rising up from childhood hospital-bound ailments …
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Ollie Bearman: The Untold Story of F1’s Next Star (E282)
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Ollie Bearman is a rising star in the world of motorsport, known for his impressive performances and determination to make it to the top. As a young and talented driver, Ollie has been making waves with his exceptional skills on the track and inspiring journey towards becoming a Formula 1 driver. In this episode, Jake sits down with Ollie to discus…
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Is It Any Fun Being a Premier League Player?
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With the new Premier League season around the corner, Jake and Damian catch up to discuss and reflect on the conversations they’ve had with top footballers and their perspective on playing at the top level. Drawing from past interviews with legends like Rio Ferdinand, Steven Gerrard, and Robin Van Persie, they uncover the dedication required to suc…
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Money Making Expert: All Millionaires Have This One Trait (E281)
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This episode is part of our "Experts In Their Field" mini-series, presented by Salesforce. Daniel Priestley is an entrepreneur and best-selling author. He founded his first company at the age of 21 and built it into a multi-million-dollar enterprise by age 25. Daniel has since expanded his business ventures across the UK, US, Singapore, and Austral…
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Alex Honnold (Free Solo): Conquering Fear, Defying Death and Finding Your Flow State (E280)
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Alex Honnold is a world-renowned professional rock climber, best known for his free solo ascents of big walls. His most notable achievement is the free solo climb of El Capitan in Yosemite National Park, a feat that brought him international fame and was featured in the Oscar-winning documentary, "Free Solo”. In this episode, Jake and Damian sit do…
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Tom Pidcock and Josh Kerr (Team GB): The Mindset Behind the Medals
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We had the privilege of catching up with two remarkable athletes fresh from their medal success at the 2024 Olympic Games: Mountain Biker Tom Pidcock and Middle-Distance Runner Josh Kerr. In this episode, Jake takes a moment to reflect on Tom's candid insights into the importance of facing adversity head-on, the challenges he had to overcome to win…
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Big-Tech Insider: The Truth About AI, Your Job & Future Of Work
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This episode is part of our ‘Experts In Their Field’ mini-series, presented by Salesforce. Marc Mathieu is the former Chief Marketing Officer at Samsung and Senior Vice President of Marketing at Unilever. He now brings his extensive expertise to Salesforce as the Senior Vice President of Strategic Customer Transformation and Innovation, where he fo…
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Melissa Etheridge: Walking the Line of Heartbreak, Spiritual Healing & Unstoppable Swagger
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Rock and freaking roll in The Coop! We have none other than the Grammy- and Academy Award-winning artist, Melissa Etheridge. Known as the queen of raspy soulful anthems, passionate activism, fearless openness as a gay woman, and unforgettable live performances, Melissa breaks it all down in The Coop (including revealing that she considered her good…
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Deepak Chopra: Rethink Your Approach To Happiness (E278)
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Renowned author and spiritual leader, Deepak Chopra joins Jake and Damian at the Founders Forum event to explore how we can enhance our lives and find greater fulfilment. Known for his work on medicine and mindfulness, Deepak explains how these practices can help us enter a state of flow, where we are fully immersed and engaged in our activities. H…
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Tom Daley: Control What You Can, Accept What You Can't
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After coming out of retirement and winning Silver at the 2024 Olympic Games in Paris, we revisit a captivating conversation with one of Britain's most recognised athletes, Tom Daley. In this episode, Tom shares his inspiring journey with Jake and Damian, revealing how growing up feeling different had given him the strength to succeed. He opens up a…
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Patricia Bright: How Quitting My Job Made me $1 Million (E277)
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This episode is part of our ‘Experts In Their Field’ mini-series, presented by Salesforce. Jake and Damian sit down with Patricia Bright, one of the UK's leading social media influencers, to discuss her journey and passion for equality. Proudly acclaimed as one of the UK’s foremost fashion and beauty YouTube channels across Europe and with a profes…
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Rob Edwards (Luton Manager): Premier League Promotion, Gaining Perspective and Bouncing Back (E276)
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Luton Town football manager Rob Edwards sits with Jake and Damian to discuss the highs and lows of his career in football management. In this episode, former professional footballer and Luton Town’s manager, Rob Edwards, known for his resilience and leadership, opens up about the mental challenges he faced, emphasising the importance of a supportiv…
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How do Olympians Perform Under Extreme Pressure?
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Ahead of the 2024 Olympic Games, Jake and Damian catch up to discuss and share the insights and lessons they’ve learned from years of interviews with legendary Olympians. In this episode, they explore the different types of performance, whether peak, high or optimal, and they discuss how athletes prepare to perform their best during the most critic…
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How AI Will Transform Us Into Innovators: Mo Gawdat (E275)
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This episode is part of our ‘Experts In Their Field’ mini-series, presented by Salesforce. In this episode, we welcome Mo Gawdat, former Chief Business Officer for Google X, tech entrepreneur, and author of the best-selling books "Solve for Happy" and "Scary Smart” back to High Performance. Mo sits down with Damian to discuss innovation, a topic he…
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Elin Hilderbrand: Nantucket’s Literary Queen, MamaStrong Cancer Survivor & Social Dynamo
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Enjoy a summer treat in The Coop with Elin Hilderbrand, the Queen of the beach read. With 30 bestselling novels, Elin has captivated readers worldwide with her beautifully crafted stories set in her hometown of Nantucket. From The Summer of '69 to The Nantucket Hotel and the thrilling TV adaptation of The Perfect Couple starring Nicole Kidman, Elin…
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Michael Johnson: The Truth Behind 4 Olympic Golds, Doping & Team USA (E274)
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Four-time Olympic Champion Michael Johnson joins us on High Performance to explore the mindset and strategies that propelled him to extraordinary record-breaking athletics success. Known for his electrifying running style, Michael Johnson made history at the 1996 Atlanta Olympics by becoming the first man to win both the 200 and 400 metres at the s…
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