Melhores podcasts sobre Mad Dog Recovery (2024)

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Ryan R. Step One Emotional Sobriety Conference June 2024 51:17

13h ago51:17

51:17

Ryan R. gives a Step One talk for the Emotional Sobriety Conference held via Zoom in June of 2024 hosted by the Everything or Nothing Group in Gainesville, FL. Find us at https://maddogspeakers.com/.Por Mad Dog Recovery

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2753: Knowing vs Feeling by Jessi Kneeland on Body Neutrality 13:09

9h ago13:09

13:09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2753: Jessi Kneeland delves into the complex relationship between knowing and feeling when it comes to body image issues. While many people intellectually understand societal pressures and the …

1
Chris R. Emotional Sobriety Conference June 2024 59:09

1d ago59:09

59:09

Chris R. gives share a message of depth and weight for the Emotional Sobriety Conference held via Zoom in June of 2024 hosted by the Everything or Nothing Group in Gainesville, FL. Find us at https://maddogspeakers.com/.Por Mad Dog Recovery

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2752: 5 Tips for Better Meal Planning by Jessica Fishman Levinson with Real Mom Nutrition on Meal Prepping 8:38

1d ago8:38

8:38

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2752: Jessica Levinson shares her top five strategies for successful meal planning to help busy families maintain home-cooked meals throughout the week. From starting small and scheduling night…

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2751: 5 Lessons Learned in My “Off-Season” by Jillian Teta of JillFit on Maintaining Muscle Mass & Staying Lean 10:46

1d ago10:46

10:46

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2751: Jillian Teta shares insights from her off-season training, focusing on maintaining muscle mass, staying lean, and indulging mindfully. She emphasizes the importance of a consistent workou…

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2750: How To Be Financially Savvy When Buying A Home by Lisa Harrison of Mad Money Monster on Financial Decisions 9:43

1d ago9:43

9:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2750: Buying a home is one of the most significant financial decisions you'll ever make, and Lisa Harrison provides invaluable guidance on how to approach this process with confidence. From sav…

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2749: What You Need To Know About Healthy Habits From My Dog by Lea Genders on Exercise & Nutrition 11:20

3d ago11:20

11:20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2749: Lea Genders shares how her dog Ollie’s love for walks reveals the key to building healthy habits through simple brain associations. By connecting exercise and nutrition with daily activit…

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Drew E. Student Group Anniversary Rochester, NY 10/6/2024 42:29

4d ago42:29

42:29

Drew E. from Atlantic Highlands, New Jersey speaks for the Student Group in Rochester, NY at their anniversary meeting on 10/6/2024. Find us at https://maddogspeakers.com/.Por Mad Dog Recovery

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2748: How to Order Your Workout Routine & How to Structure a Short or Long Fitness Regimen 10:04

2h ago10:04

10:04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2748: Stacey’s question highlights a common workout dilemma: does exercise order matter? Dr. Neal explains that starting with strength or resistance exercises before cardio is ideal, as it opti…

1
Myers R. Rochester, NY 3/7/2009 47:17

5d ago47:17

47:17

Myers R. gives a message of depth and weight in Rochester, NY on 3/7/2009. Find us at https://maddogspeakers.com/.Por Mad Dog Recovery

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2747: Can You Get the Benefits of Exercise Between Workouts? by Emma Hogan of Les Mills on Burning Calories 11:07

44m ago11:07

11:07

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2747: Emma Hogan explains how to extend the benefits of exercise beyond your workouts by embracing Non-Exercise Activity Thermogenesis (NEAT). Simple actions like walking more, taking the stair…

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2746: Break Free From the Ugly Side of Health and Fitness by Nia Shanks on Negative Body Image 10:35

2h ago10:35

10:35

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2746: Nia Shanks critiques the health and fitness industry for promoting superficial goals like losing fat and fixing "flaws," leading to negative body image and unsustainable habits. She advoc…

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2745: [Part 2] Zen To Slim - A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Lifestyle Changes 11:03

1h ago11:03

11:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2745: Leo Babauta's plan encourages sustainable lifestyle changes by gradually replacing unhealthy foods with nutritious alternatives, while incorporating smaller, more frequent meals and progr…

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2744: [Part 1] Zen To Slim - A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Daily Exercise 10:06

2h ago10:06

10:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2744: Leo Babauta shares a simple, gradual approach to weight loss for those seeking lasting change without complex plans. He emphasizes small, manageable steps, such as starting with 10-15 min…

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2743: Why You Don’t Need Six Small Meals A Day by Christian Finn of Muscle Evo on Fat Loss & Losing Weight 10:58

3d ago10:58

10:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2743: Christian Finn challenges the common belief that eating six small meals a day aids fat loss. Through a meta-analysis, Finn reveals that meal frequency has little to no impact on weight lo…

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2742: Ambitious Minimalism: How Owning Less Frees Us to Achieve More by Jay Harrington with Becoming Minimalist 11:37

7m ago11:37

11:37

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2742: Jay Harrington explores the power of minimalism in achieving ambitious goals by clearing away distractions to focus on what truly matters. He shares how adopting a minimalist lifestyle, p…

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2741: The Great Sugar Debate by Nancy Clark on Sugar in Sports Nutrition 12:06

15h ago12:06

12:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2741: Nancy Clark tackles the controversial topic of sugar in sports nutrition, contrasting its vilification in mainstream media with research highlighting its benefits for athletic performance…

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2740: Protein Supplementation - Whey & Other Protein Supplement Review 15:24

1d ago15:24

15:24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2740: Dr. Neal responds to Clint's question about optimizing protein intake for muscle tone while managing belly fat. He discusses how much protein is ideal based on weight and activity level, …

1
Mildred F. at the Language of the Heart Conference February 2023 1:02:58

12d ago1:02:58

1:02:58

Mildred F. gives a message of depth and weight as the Sunday morning speaker on February 12,2023. Find us at https://maddogspeakers.com/Por Mad Dog Recovery

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Myers R. Sacramento Spring Fling - 2014 52:58

12d ago52:58

52:58

Myers R. gives talk at Sacramento Spring Fling in 2014. Join our private group on Facebook.Por Mad Dog Recovery

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Peter M. in San Ramon CA Sunday Morning 2014 1:05:50

12d ago1:05:50

1:05:50

Peter M. in San Ramon CA Sunday Morning March 23rd. 2014. NCCAA.Por Mad Dog Recovery

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Sarah I. at the Young People’s Sacramento Spring Fling February 2023 50:12

12d ago50:12

50:12

Sarah I. gives a message of depth and weight as the Saturday afternoon speaker on February 11,2023. Find us at https://maddogspeakers.com/Por Mad Dog Recovery

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Peter M. Roseville, CA - 2011 53:21

12d ago53:21

53:21

Peter M. in Roseville CA at the Roseville Tuesday Night group in 2011 for the groups 65th anniversary.Por Mad Dog Recovery

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Bob D. Grass Valley 2011 1:00:51

12d ago1:00:51

1:00:51

Bob D. talks at the Common Solution Group in Grass Valley CA 10/23/2011. Join our private Facebook group.Por Mad Dog Recovery

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2739: How Often Should You Shower? by Valencia Higuera of Healthline on Good Hygiene & Healthy Skin 10:47

18h ago10:47

10:47

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2739: Daily showers might be doing more harm than good for your skin, according to Valencia Higuera. Dermatologists recommend bathing every other day or two to three times a week to avoid dryne…

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Deanna G. Foundation Meeting-PPG Webster 9/1/2024 42:37

13d ago42:37

42:37

Deanna G. leads a foundation meeting for the PPG Webster Group on 9/1/2024. Find us at https://maddogspeakers.com/.Por Mad Dog Recovery

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2738: What We Can Learn from the Legend of Zelda by Steve Kamb of Nerd Fitness on Fitness Inspiration & Mindset 11:43

2h ago11:43

11:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2738: Steve Kamb of NerdFitness.com draws lessons from The Legend of Zelda that apply to fitness and personal growth. He emphasizes the importance of avoiding shortcuts, trying new things, rewa…

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2737: Ways to Stay Well in the Workplace by Elly McGuinness Mental & Physical Wellbeing 10:15

12m ago10:15

10:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2737: Elly McGuinness offers actionable workplace wellness tips for both employees and employers. From taking breaks and drinking water to adjusting your workstation and incorporating exercise,…

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2736: Boost Your Energy with These 3 Diet Tips AND Why Rest & Sleep Affect Recovery by Chalene Johnson 12:56

16d ago12:56

12:56

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2736: Chalene Johnson shares three practical diet tips that boost both energy and beauty. By adding more raw veggies, nutrient-rich greens, and healthy fats into your meals, you'll nourish your…

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2735: Your Heart Rate Can Say A Lot About Your Fitness by Marc Bilodeau of FitTrend on Cardiovascular Health 12:14

17d ago12:14

12:14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2735: Marc Bilodeau explains how understanding and monitoring your heart rate can enhance your fitness journey. By tracking metrics like resting heart rate, maximum heart rate, and heart rate v…

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2734: Why Your Child's Health Starts With You by Crystal Karges on The Value of Self-Care & Well-Being 9:53

17d ago9:53

9:53

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2734: Prioritizing your health is a powerful way to teach your children the value of self-care and well-being. Crystal Karges emphasizes that by caring for yourself, you create a positive rippl…

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2733: What Is The One Most Important Thing You Can Do To Keep Your Memory Razor Sharp by Doctor Jenny Brockis 11:02

18d ago11:02

11:02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2733: Dr. Jenny Brockis highlights the powerful brain-boosting benefits of eating fish rich in Omega-3 fatty acids. Consuming fish like salmon, sardines, and mackerel regularly can help keep yo…

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Steven R. Step One / Capital of Texas Conference 2024 in Austin, Texas 47:22

19d ago47:22

47:22

Steven R. gives a Step One pitch at the Capital of Texas Conference in Austin, Texas. Find us at https://maddogspeakers.com/Por Mad Dog Recovery

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2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet 9:36

19d ago9:36

9:36

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choice…

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Holly I. from Calgary, Alberta -Medicine Hat Roundup September 2024 48:43

19d ago48:43

48:43

Holly I. gives a talk at the 2024 Medicine Hat Roundup in September of 2024. Find us at https://maddogspeakers.com/.Por Mad Dog Recovery

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2731: Asking the Right Questions by Steve Pavlina on Overall Well-being & Achieving Goals 11:11

20d ago11:11

11:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2731: Steve Pavlina highlights the transformative power of asking the right questions in shaping your life. By shifting from disempowering questions that focus on problems to empowering ones th…

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2730: [Part 2] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Self Acceptance 11:43

21d ago11:43

11:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2730: Rachel Trotta emphasizes the importance of consistency in exercise, independent of fluctuating motivation or body image concerns. She advocates for fueling workouts properly and cautions …

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