Bringing Together Local Businesses and Neighbors of West Denver, Applewood, Golden and Wheat Ridge.
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Ready to make your brand the ultimate *talk of the town*—live and in real-time?** Whether you're a local legend in the making or a big brand wanting to dominate the local scene, our live podcast is your go-to guide for attracting high-value consumers like a pro. We’re looking for top-tier marketing experts to share *actionable strategies* and *pro tips* that cut through the noise and connect with affluent communities—live! We’ll dive deep into game-changing tactics, showcase success stories, ...
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Emily Scarratt, Mo Hunt & Elma Smit return for Season Four of The Good, The Scaz & The Rugby. Expect big guests, rugby chat and the usual rollercoaster of insight, laughter and tears.
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EP #130 - Meet Andy Clapp with Rolling Smoke BBQ
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Rolling Smoke BBQ prides itself on authentic down-home BBQ with an emphasis on Southern-style home cooking. Our goal is simple. We cook the old school way, with wood and time. Bringing you delicious slow-smoked BBQ ANY time. Thank you to Localworks for sponsoring this podcast!Por Meg Smit and Amber Betts
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EP #12: Kevin Still with Publix (Copywriting)
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A fun conversation with a friend in the business of Copywriting for the national brand Publix GroceriesPor Meg Smit
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EP #10: Nathan and Mindy of Surfsup Colorado
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Surf’s Up Colorado is the premier destination for outdoor adventure enthusiasts looking to ride the waves in the heart of the Rockies. Specializing in river surfing and stand-up paddleboarding (SUP), Surf’s Up Colorado offers everything from high-quality equipment rentals and sales to expert lessons and guided river tours. Whether you're a beginner…
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EP #11: Deonna Lupola and Sidney Shaw of the Karma Casa
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The Karma House is a nonprofit kava bar and community center, dedicated to providing a safe and alcohol-free space for people to gather and build community. They offer healthier alternatives to traditional beverages and host daily events, such as yoga, music, art and more.Por Meg Smit
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EP #129 - Meet Blaine Baggao with Adobo Restaurant, MoonRise Garden Bar & Gayle's Texas BBQ
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ADOBO Restaurant & Bar - Located at 3109 Federal Blvd at Speer and Federal. We opened in October of 2022 and were awarded top 100 restaurant in Denver and best new bar in 2023. We serve Filipino dishes, New Mexican dishes and some favorite from our food truck along side delicious margaritas, local craft beer and some of the best drink specials in t…
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S5 Ep4: WXV Champs: Hannah Botterman & Amy Cokayne
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Scaz & Mo are back… fresh off the plane from Canada & they’ve brought two front row friends with them, in Hannah Botterman & Amy Cokayne. The final game against Canada is obviously discussed, but after nearly four months in eachothers company, it’s hardly surprising that Scaz’s chinos, her friendship with Gaby Logan & her use of the term oojamaflip…
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EP #128 - Meet Dr. Courtney Trocinski with OWN Your Pelvic Health
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OWN Your Pelvic Health is a pelvic floor therapy practice specializing in women's & children's pelvic health. Commonly treated conditions include issues with bladder and bowel function, pelvic, hip or back pain, diastasis recti and pelvic organ prolapse. The women's health team also specializes in working with prenatal and postpartum people, and th…
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EP #127 - UPDATE from Stephanie Magee of SPENGA
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#2 podcast with Stephanie of SPENGA Wheat Ridge with current happenings! SPENGA's combination of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga creates a multi-sensory experience with space dedicated specifically to each element of the workout, invigorating aromatherapy and workouts fueled by energizing DJ-inspired beat…
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EP #126 - Meet Ian Hintz with Meadow Creek Tennis & Fitness Club
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Meadow Creek Tennis and Fitness Club is located near 6th Avenue and Sheridan Boulevard. The club features 7 indoor tennis courts, 2 indoor pickleball courts, 2 outdoor platform tennis courts, complete fitness facilities, group fitness room and indoor/outdoor social space. Memberships include access to ALL amenities but non-members are also able to …
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EP #9: Susie Inverso of Crimson Cat Studios
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We are Denver's premiere Pet Photography studio! We help pet-parents honor, celebrate, and tell the saga of their most precious family members by capturing the facets of their personalities in stunning photographic artwork at our Denver studio or on location in the beauty of Colorado.Por Meg Smit
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16W Media, led by Mike Sedita, is a full-service media and marketing agency dedicated to helping businesses grow through innovative strategies and compelling brand storytelling. With a focus on delivering tailored solutions, 16W Media specializes in brand development, digital marketing, and content creation, helping businesses of all sizes reach th…
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EP #7: Molly Woodhull of Woodhull Wellness
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Woodhull Wellness offers tangible mindfulness and meditation tools to elevate people, communities, and organizations globally. The goal is to support people in meaningful and realistic ways through online programming and in-person coaching focused on data-driven mindfulness, meditation, and movement techniques. With these tools, people learn to nav…
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EP #6: Maissaa Bachir of Basma Dance & Fitness
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Basma Dance & Fitness is a boutique studio specializing in small—to medium-sized classes. We provide culturally diverse dance, fitness, and restorative classes in a warm and inclusive setting. We are a growing community, and our wonderful members describe the studio as their second home.Por Meg Smit
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Ep #5 : Wes Stewart of Mile High Luxury Property Management
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At Mile High Lux Property Management we specialize in offering a unique and luxury experience for all of our clients and residents. Luxury to us is defined by the service that we provide to our clientele and their investments, so that they can be hands off and have trust that their properties are being leased and managed in an intentional and knowl…
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EP #4: Robert George of Performance Wise
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Performance Wise Trucks is your trusted partner in light-duty diesel truck repair, maintenance, and emissions testing. Specializing in keeping your diesel trucks running at peak performance, we offer comprehensive services that ensure reliability, fuel efficiency, and long-term durability. Our skilled technicians are experts in diagnosing and repai…
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S5 Ep3: Siya Kolisi loves women’s rugby
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Two thousand three hundred fans joined Siya Kolisi at Athlone Stadium to watch the drama of WXV2, after he put out a call to South Africans to come & support the Women Boks with him... so he’s joined Elma & Meg Jones on the pod, to tell us why he loves women's rugby so much. Elma & our Barbie Girl, Meg, also look ahead to the final weekend of WXV &…
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EP #125 - Meet Emilie Baratta with Gleam Car Wash
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Our flagship location in Denver is a flex car wash and detail shop - so you take yourself through the tunnel, and if that's all you want, off you go! If you want interior services or detailing, our expert staff is here to help! Gleam's second, brand-new location is in Aurora, Colorado. Gleam II features another top-rated car wash tunnel coupled wit…
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S5 Ep2: Meg Jones’ Barbie World & WXV with KDM & Sam Monaghan
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Scaz & Mo are in Canada, so Katy Daley-Mclean & Meg Jones join Elma to discuss Ireland’s historic win, with their currently injured co-captain, Sam Monaghan. How far can this Ireland team go? What big decisions does John Mitchell need to make? & who would’ve thought Meg Jones was a Barbie Girl?Por Folding Pocket
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EP #124 - Meet Flavia & Jonathan with Land Designs by Colton
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We are a Landscape Design and Build Company. Land Designs by Colton is a family-owned business. We specialize in Outdoor Living Spaces, and provide key-turn services. Thank you to Localworks for sponsoring this podcast!Por Meg Smit and Amber Betts
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S5 Ep1: Scaz, Mo & Elma are back for Season Five!
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Scaz & Mo popped by the studio just before they flew to Canada, to discuss pre-season, WXV, the Black Ferns and Ilona Maher’s world that we’re all just living in. Expect more Moisms, a few Scazisms, lots of rugby & somehow even more silliness, as ever, shepherded by our South African Queen.Por Folding Pocket
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EP #123 - Meet Kallen Marques with Little Brazil
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We are excited to serve our Brazilian customers and local Colorado community. We have been serving this community for 13 years in Colorado. Our goal is to bring a little bit of Brazil to all food lovers living in Colorado. We have a variety of Brazilian products in our market, and an authentic and delicious Brazilian menu in our restaurant. We feat…
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EP #2: Shane Ammerman of HCCI Professional Protective Services LLC
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Meet Shane Ammerman of HCCI Professional Protective Services LLC! HCCI Professional Protective Services LLC is an industry-leading security company redefining the standards of protective services in the United States. Specializing in armed security and real-world training, HCCI Protection is committed to providing unparalleled safety solutions for …
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EP #3: Matt Davis of Priority Wealth Partners
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Meet Matt Davis of Priority Wealth Partners! Priority Wealth Partners is dedicated to helping investors from every background. Your goals are our goals. Regardless of your age or background, we believe people can live better lives with smart financial education and knowledge. We work closely with clients to match strategy to individual needs for ev…
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EP #121 - Meet Lisa Conway with Vantage Salon
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Welcome to Vantage Salon where we create personalized hair services based on your individual style and needs. We uphold a welcoming and inclusive environment, prioritize education and sustainable practices, and actively seek to support our local community. We are dedicated to making a positive difference in the lives of those around us! Thank you t…
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EP #122 - Meet Mark Fairchild with Colorado Trees
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Colorado Trees is a tree service company operating in the Denver-Metro area. We offer professional tree trimming and removal to residential and commercial properties. Our services are not only professional but also offer top-notch customer service, immaculate cleanup, and disposal along with a follow-up after every job to be sure you are happy with…
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As a mentor and advocate, The Pledgettes Founder Jenn Uhen heard from many women that they will start investing “someday,” or that growing up the extent of the financial education they received was to save their money. Jenn also saw that women who were confident and clear with their financial goals had these “right-time, right-place conversations.”…
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EP #120: Justin Merow, Author of "Flash Maz and The Wisdom of Wonders"
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Meet Justin Merow, Author of "Flash Maz and The Wisdom of Wonders"! Justin Merow is an author from Denver, Colorado who is passionate about helping young learners learn! Growing up in Denver, Merow and his family experienced setbacks that were very common to minorities in his community. Fortunately, at age 11 Justin was invited to participate in a …
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EP #119 - Meet Hunter Glew with Ember Psychotherapy Collective
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Ember offers individual, couples, and family psychotherapy in the greater Denver area for adults, young professionals, students, teens, and kids. We have 13 therapists with a variety of specialties to support your needs. Thank you to Localworks for sponsoring this podcast!Por Meg Smit and Amber Betts
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S4: The 2014 Rugby World Cup: 10 Years On
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A decade after winning the Rugby World Cup, our Scaz & our Mo & our steering-wheel AKA captain Katy Daley-Mclean, pull their World Cup winning kit back on to tell us all about the best & the worst parts of their most successful campaign in an England shirt. Mo teaches us the science behind pickle juice, Elma says Wye Aye Man one too many times & we…
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EP #118: Jennifer O'Connell of Queener Law
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Meet Jennifer O'Connell of Queener Law! Over 30 million Americans annually are treated for unintentional, or “negligent,” injuries. According to a CDC study, of those 30-plus million injuries, over 161,000 result in death. And over 40,000 of those are due to “traffic incidents.” Many are right here in Colorado. These serious and catastrophic injuri…
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EP #117: Heather Kokx of Heather Kokx Yoga and Energy Healing
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Meet Heather Kokx of Heather Kokx Yoga and Energy Healing! Heather Kokx Yoga and Energy Healing offers online yoga classes, and offers Energy Healing for those looking to improve their lives. Yoga Nerd Studio offers online group yoga classes as well as private yoga sessions. Classes specialize in people 40+, offering safe yet challenging classes to…
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EP #116 - Meet Lindsay Buck of Bucket & Shine
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Making homes shine in the NW Denver Metro area since 2017. They guarantee consistent, high-quality cleaning services. Their meticulous approach ensures a clean and well-organized space, allowing you to focus on what matters most to you! You Have Better Things To Do Than Clean! https://bucketandshine.com Thank you to Localworks for sponsoring this p…
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Pinemelon's mission is to make eating local effortless. We're here to build a food system that is better for our environment, builds our community, provides healthier food, and allows local food makers to thrive. Thank you to Localworks for sponsoring this podcast!Por Meg Smit and Amber Betts
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EP #114 - Meet George Bradley with Adventure Dental, Vision & Orthodontics
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The Staff and Providers at Adventure Dental, Vision & Orthodontics in Commerce City are committed to providing the highest quality dental, vision and orthodontic services to the children of our community. We accept Medicaid and most commercial insurance and offer other options for discounts. We are proud to offer our families the convenience of com…
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EP #113 - Meet Coach Mike Simpson with HERO Kids Sports
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HERO KIDS SPORTS is an innovative, non-competitive sports enrichment program for kids ages 2-12 years old, teaching the fundamentals of sports and the values of teamwork in a fun and encouraging environment. Our HERO Programs have been curated for all skill and play levels supporting our kids in building their confidence through our 11-sport curric…
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EP #112 - Meet Dr. Nicholas Kirton with Empower Health Chiropractic
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Chiropractor Dr. Nicholas Provides Evidence-Based Care in Lakewood. Find the inspiration you need to take control of your health. At Empower Health Chiropractic, Dr. Nicholas provides wellness-based care to help you get more out of life! Thank you to Localworks for sponsoring this podcast!Por Meg Smit and Amber Betts
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EP #111 - Meet Tucker Sparks with Malesich & Shirey Funeral Home
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We at Malesich and Shirey Funeral Home have been serving the Colorado community since 2009. We are located in Arvada and part of a select group of Colorado Funeral Homes that are family owned and operated that also manages their own crematory. We give each family unwavering support by walking them through process of death, providing options for ass…
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EP #110 - Meet Grace Power with My Gold Sugar
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At My Gold Sugar, our primary service is Brazilian Sugaring for women and men, plus personalized Airbrush Spray Tanning. We are conveniently located in Applewood. My Gold Sugar is a small company that cares about our clients and always offers a personalized experience. We look forward to helping you with all your hair removal needs. Check out our n…
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EP #109 - Meet Spencer Melfi with Harmony Painting
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Harmony Painting is the premier painting contractor in Denver and Littleton, with the highest satisfaction ratings in the industry. We handle just about every kind of painting project you can think of. Thank you to Localworks for sponsoring this podcast!Por Meg Smit and Amber Betts
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EP #108 - Meet KJ Mason with Colorado Orthodontics/All About Braces
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Discover top-notch orthodontic care in Denver, Aurora, Thornton and Lakewood, CO, featuring dental braces and Invisalign clear aligners. Our orthodontic specialists provide high-quality Orthodontic Care to patients of all ages. With our friendly office environment and affordable Orthodontic Treatments, we are committed to creating beautifully uniqu…
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EP #107 - Meet David Diaz with Solstice Personal Training
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Our experienced staff have guided many clients in their weight loss and toning goals. Our biggest loser to date has lost over 200 lbs. We've also helped clients put on muscle, build endurance, stability and strength. We have trained pro/college athletes, Olympic hopefuls, Ironman participants and weekend warriors. At Solstice Personal Training, we'…
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EP #106 - Meet John Grandlienard with Reflection Windows & Doors
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Reflection Windows & Doors offers a wide range of quality services beyond just windows and doors. Thank you to Localworks for sponsoring this podcast!Por Meg Smit and Amber Betts
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EP #105 - Meet Matt Alviani with Highline Management
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Short-Term Rental Property Management in Denver & Colorado. Discover our Full-Service Turnkey Management and A La Carte Packages. Thank you to Localworks for sponsoring this podcast!Por Meg Smit and Amber Betts
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The PWR season is done & dusted. Mo and the Gloucester girls won, we had a party on the pitch, and now it’s time to wrap up our EmpowHER project, which aimed to connect uni rugby to the elite game. So on the show this week, Elma is joined by Mo & her mentee Em, as well as Scotland captain, Rachel Malcolm & her mentee Tash to discuss what your sock …
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EP #103 - Meet Bevin Howell with Alpine Window Coverings
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Alpine Window Coverings, in operation for 50 years, is a full-service window covering company that specializes in exemplary customer service. Thank you to Localworks for sponsoring this podcast!Por Meg Smit and Amber Betts
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EP #104 - Meet Noelia Antweiler of Circus Collective
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At Denver Circus Collective, our mission is to build authentic community through movement and art. Join the Circus Collective community to learn movement and circus arts of all kinds: Aerial Dance, Acro Yoga, Handstands & Flexibility, Pole Dance, and so much more! We offer classes all levels for youth, teen, and adults 7 days per week. Join us, mak…
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Mexican food that is wild-at-heart. At Wild Taco Denver our curiosity gets the best of us. Traditional Mexican fare, with delicious classic tacos at its core, flavored with the unexpected in our dining and cocktail programs. We let our imagination surprise-and-delight our guests with unexpected items from the carrot margarita, buffalo skirt steak t…
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EP #101: Jennifer Erwin of Jennifer Erwin Coaching
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Meet Jennifer Erwin of Jennifer Erwin Coaching! Jennifer Erwin is a women’s empowerment coach dedicated to guiding high-achieving moms through burnout to a thriving, confident life. After leaving a successful teaching career due to burnout, she found her new calling in life coaching in 2016 and has been supporting women ever since. As a recovering …
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Meet Nakia Laubscher of Chefate! We connect busy people with joyful food. Our clients can choose chef-developed recipes from our cookbook to create their shopping lists and add on any other grocery staples desired. Then Chef Nakia goes grocery shopping for them and delivers all groceries in reusable produce bags and shopping bags. The client does a…
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S4 Ep20: The Prem Final After Party 🎪
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Our Mo & her Circus came from behind to win back-to-back PWR titles on Saturday!! So, as Gloucester-Hartpury & Bristol Bears fans head to the M5 & the Sandy Park tractor attempts to take the posts down, Elma, Scaz, Mo & KDM wrap up the 2023/24 season on the pitch in the sunshine. They’re joined by fan favourite, Maud Muir (also known as Taylor Swif…
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