Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different con ...
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Mental health and wellness are crucial aspects of well-being. Their understanding and acceptance are vital for the progress of society. In a cultural context, mental health is often shrouded in stigma and misunderstanding, leading to a lack of proper support and care for those affected. Heal Your Mind with Tracey-Lee Kotzen is a platform for candid conversations that enlighten and enrich our understanding of mental health and wellness. Join us as we demystify, destigmatise, prioritize, and s ...
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Head Cases Podcast aims to create a supportive community, destigmatise conversations around mental health, and raise awareness about the topic. Damo and Nick invite individuals with personal experiences, unique perspectives, or expert knowledge in the field to join the conversation and share their stories. Our goal is to inspire others, break the silence surrounding mental health issues, and make a positive impact on mental well-being. Interested individuals are encouraged to reach out via a ...
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335: Stigma 💐 Burnout, life changes and finding balance with Alexander Tries
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This week we have two massive announcements to share so my friend Alexander joins me to discuss… Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on Apple …
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Let's Unpack the South African National Mental Health Policy Framework and Strategic Plan 2023 - 2030
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In this episode, dive into the South African National Mental Health Policy Framework and Strategic Plan 2023 – 2030. Our discussion aims to unravel the intricacies of the framework policy, offering listeners an understanding of its contents and implications. Host Tracey Lee Kotzen is joined by guest Dr Njabulo Mbanda. Connect with MWI on LinkedIn ·…
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Beyond the Bruises - Unravelling the Impact of GBV on Intimate Partner Relationships
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In this episode, we discuss how sexual violence trauma affects intimate partner relationships. Our guest shares their personal stories marked by unresolved trauma, scars, and pain. They recognise how this unhealed trauma impacted their intimate relationships and through their healing journey, give hope to those walking the same path. Join Tracey as…
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Episode 8: Making myself a better person. Music is my passion
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In Episode 8 of the Head Cases Podcast, "Making myself a better person. Music is my passion" Nick speaks with young music creator A6 Music. Bam on TikTok: @centrala6music #LetsGetTalking Hosts: Damo Simms and Nick Stoppani Web: www.headcasespodcast.co.uk Email: talk@headcasespodcast.co.uk Whatsapp: 07822 010 819 Instagram: https://www.instagram.com…
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334: Self Love 💐 Addiction, family and writing with Ruby Dhal
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This episode feels extra special, self love is already one of my favourite themes and this conversation is deeply affirming. Author Ruby Dhal joins us to talk about healing and how the relationship with ourselves is an essential component of this. Whatever you’re working on there’s so much to relate to here ! Here we go! Mental is the brain-child o…
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Episode 7: Fuelling the Fire: Embracing Passion and Building Others Up
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In Episode 7 of the Head Cases Podcast, "Fuelling the Fire: Embracing Passion and Building Others Up" Damo and Nick engage in an insightful conversation with content creator BAM who is on a mission to build people up. Bam on TikTok: @bams_so_brutal #LetsGetTalking Hosts: Damo Simms and Nick Stoppani Web: www.headcasespodcast.co.uk Email: talk@headc…
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Episode 6: Talking About Grief: Opening Up the Conversation
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In Episode 6 of the Head Cases Podcast, Talking About Grief: Opening Up the Conversation: Damo and Nick engage in an insightful conversation with Richard, who shares his experience of being diagnosed with ADHD later in life and delves into the complex topic of grief. Mentioned: https://www.stephenwiltshire.co.uk/new-york-skyline-panorama #LetsGetTa…
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333: Palliative Care 💐 Improving patient care, integrating mental health with Dr Janet Abrahm
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This weeks guest is a true pioneer who shares the transformative nature of palliative care in redefining patient outcomes. In this hopeful conversation we explore what it looks like when a newer field of medicine integrates mental health from the start. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his o…
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Episode 5: Reality TV Star Legend Opens Up on His Mental Health
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In episode 5 of the Head Cases Podcast, Damo and Nick chat to a British reality TV legend who candidly discusses his own mental health and his condition with tourette's. Pete Bennett is a British television personality best known for winning the seventh series of the reality TV show "Big Brother" UK in 2006. Born on March 22, 1982. He stood out on …
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The angel at window 1: This week, Damo and Nick share their perspectives on the smash-hit Netflix show *Baby Reindeer*. Additionally, Nick reconnects with an angel called Linda who, during a particularly dark period in his life, selflessly took time out of her own schedule to ensure his safety and well-being. #LetsGetTalking Hosts: Damo Simms and N…
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332: Hypnotherapy 💐 Intuition, life changes and excuses with Ursula James
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This week we’re joined by the incredible Ursula James to talk all things hypnosis as a therapeutic tool. We also unpack some of the learning from the pandemic and how the inclination to forget it highlights how we often process trauma. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. …
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Episode 3: Everyone's got a story and it all carries a powerful message.
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Listener Josh reached out to the show to share his firsthand encounter with mental health challenges, a brushes with the law, and experiences of racism. #LetsGetTalking Hosts: Damo Simms and Nick Stoppani Web: www.headcasespodcast.co.uk Email: talk@headcasespodcast.co.uk Whatsapp: 07822 010 819 Instagram: https://www.instagram.com/headcasespodcast/…
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Episode 2: Brushing through darkness: Unveiling the inner canvas of a resilient artist.
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Brushing through darkness: Unveiling the inner canvas of resilient artist. Damo and Nick discuss the mental health journey of Artist Jack Trathowen. #LetsGetTalking Jack Trathowen Art Instagram: https://www.instagram.com/jack_trathowen_tattoo Facebook: https://www.facebook.com/people/Jack-Trathowen-Art/61558308770848/ Thank you also to Penny from H…
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331: Grief 💐 Hope and new approches with Dr Julie Kaplow
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This week we’re talking about innovative new approaches to working with grief in children and the lifelong positive impact these can have with Dr Julie Kaplow. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mi…
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Episode 1: Brave Beyond Hair: How alopecia can impact mental health
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Brave Beyond Hair: How alopecia can impact mental health: During the debut episode of Head Cases Podcast, Damo and Nick dive into a heartfelt discussion with a mother and her son, who courageously faced alopecia since the age of nine. Nick also speaks with a representative from Alopecia UK, offering insights into the support network. For individual…
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330: Truth 💐 Survival and loss with Reginald L. Reed Jr
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This week we’re back with a new episode that is uplifting in its openness on how we attempt to reconcile the darkest events of our past. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better ma…
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329: Boundaries 💐 Plus anxiety, self love & better connection with Dr Shainna Ali (Rerelease of Ep271)
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This week Dr Shainna Ali is our returning guest to discuss all thing boundaries. Including why they can be so difficult to set, common misconceptions and how to build stronger connections with others. Here’s the link to find Dr Shainna’s new book Designing Healthy Boundaries Scroll back to episode 144 to hear Dr Shainna’s previous episode on Self L…
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328: Stigma 💐 Plus changing attitudes, empathy & art with Barbara Brennan (Rerelease of Ep294)
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This week the coordinator of the entire See Change campaign Barbara Brennan is here to take on the show’s central theme of stigma in an episode that really hits it out of the park ! Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or conditi…
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327: Fad Diets 💐 False promises and unrealistic expectations with Grace Mulvey & Conor Dowling
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This week the hosts of ‘Best Entertainment Podcast’ Fad Camp are here to dismantle the false promises of diet culture. Their humorous approach breaks down fat phobia and makes for a delightful conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve…
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326: Getting Unstuck 💐 Comedy, self care and chicken in a bathtub with Lindsey Kane Leaverton
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This week debut author Lindsey Kane Leaverton is here to share humour and insight about how she got unstuck by showing up for herself. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. …
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325: January 💐 Taking the pressure off this time of year with Kyle Moore
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Friend of the pod Kyle Moore is here for a January episode where we question the goal setting, drop the stereotypes and talk about taking it easy this January… Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and …
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324: Value 💐 Plus hope, branding and suicide prevention with Simon Gunning
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To kick off another year of Mental we are joined by the CEO of suicide prevention charity CALM. In this conversation we somehow get into a bit of everything including philosophy, privilege, parenting and even the pandemic when exploring value and hope at this tricky time of year. Here we go! Mental is the brain-child of Bobby Temps, who lives and t…
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323: Relationships 💐 Plus expectations, apps and therapy with Damona Hoffman
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This week acclaimed dating professional Damona Hoffman is here to dish her relationships wisdom. We’re exploring one of the biggest factors in mental health for this funny and informative episode to close out the year. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we …
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322: The Holidays 💐 Plus family, boundaries and food with Dr Elizabeth Easton
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This week the incredible Dr Elizabeth Easton is here sharing practical tips to get you through this hectic holiday season. We break down many of the pressures and how to find some peace among everyone else’s expectations. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday …
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321: Menopause 💐 Plus education, rumours and breakthroughs with Gráinne Clancy
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This week Gráinne Clancy is here to talk all things menopause and mental health in this long overdue and fascinating episode. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our …
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320: Intuitive Movement 💐 There can be so many benefits to exercise that the focus on looks denies us with Tally Rye
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This week we are joined by fellow podcaster and personal trainer Tally Rye to deconstruct body pressures in the fitness world. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our…
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319: Family 💐 Providing support to your child whilst managing your own mental health with Dr Maureen
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This week Dr Maureen joins us to talk through the balance of supporting your child whilst also looking after your own mental health. She brings a practical approach to make for an depth and uplifting conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve…
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318: Baby Loss 💐 Plus pregnancy, expectations and new hope with Lou Conran
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This week comedian Lou Conran sits down to share her experience of losing a baby during pregnancy in this incredibly moving distinctly hopeful conversation. You can find Lou’s writing and personal advise on this topic HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday…
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317: Intersectionality 💐 Plus poverty, libraries and becoming a psychologist with Dr Monica Johnson
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This week the Savvy Psychologist herself is here to talk about the factors in each of our lives that need to be considered when working on our mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and ho…
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316: An honest conversation 💐 Burnout and what we can do about it with Kyle Moore
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This weeks episode is a bit different as we make a big announcement whilst talking about burnout. Are these two things related, maybe press play to be sure… Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how…
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