Raw & uncut with Rev JJ. Providing education on Mental health, wellness and ways of coping in these choatic times. Speaking my truth and exposing darkness. I will share my own personal experiences and how I was able to transform from the darkness to light. I have been through the mud and have blossomed into the Lotus.
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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”Philly Fortune Talks” is an inspirational podcast that delves into the entrepreneurial spirit, celebrating the drive, determination, and ingenuity of entrepreneurs and business leaders not just in Philadelphia but also beyond its borders. Hosted by Jake Penny, each episode features insightful conversations with successful entrepreneurs, industry experts, and thought leaders who share their inspiring stories, valuable insights, and actionable tips for aspiring and established business profes ...
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MyCom Church Marketing Podcast: Find Your Audience, Tell Your Church’s Story and Share God’s Message of Grace and Hope
United Methodist Communications
MyCom teaches communities of faith how to effectively find their audience and share their story with the world. Journey with savvy church marketers, pastors and leaders with support from MyCom writers, authors, and many others offering expert advice on outreach ideas, communications, social media and new technology. Conversations are practical in nature, yet casual and fun! Join us monthly on our mission to create communication resources for church leaders and amplify the voice of the church ...
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Faith, Finance, and Leadership: The Journey of Rev. Dr. Frank Clark Spencer
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In this episode of Philly Fortune Talks, host Jake Penny sits down with Rev. Dr. Frank Clark Spencer, a leader who blends faith, finance, and civic engagement in extraordinary ways. With a career that spans over 30 years, Frank shares his journey from leading a real estate company on the New York Stock Exchange to becoming President of the Board of…
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The Surprising Supplement ALL Women 40+ Should Be Taking
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As a health expert and woman over 40, I'm excited to share a game-changer for menopausal and perimenopausal women. Imagine a supplement that could help with that all-over body fatigue, muscle loss, and even those stubborn wrinkles. Enter Urolithin A, a compound that's revolutionizing anti-aging and women's health. In this episode, I dive deep into …
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Mastering Wealth Protection: Strategies with JJ Childers
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In this episode of Philly Fortune Talks, host Jake Penny dives into the world of wealth protection with expert attorney JJ Childers. With over 20 years of experience helping entrepreneurs, small business owners, and investors, JJ shares invaluable strategies for securing financial futures. From legal protection to innovative tax reduction technique…
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Unlocking Success: The Legacy Blueprint with Joe Evangelisti
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In this episode of Philly Fortune Talks, host Jake Penny sits down with Joe Evangelisti, a powerhouse entrepreneur, coach, and former Navy CB. With over 5,000 hours of coaching experience and a mission to help entrepreneurs reach 7, 8, and even 9-figure success, Joe shares his insights on business growth, real estate, and mindset shifts. Joe’s pass…
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Reclaim Your Health Through the Carnivore Diet with Dr. Shawn Baker
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"The moment I realized food could be the answer to autoimmune diseases, obesity, and even mental health issues, I knew I had to shift my focus from surgery to nutrition." — Dr. Shawn Baker In this episode, I sit down with Dr. Shawn Baker, an orthopedic surgeon turned advocate for the carnivore diet. Dr. Baker’s journey is a powerful example of how …
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5 Biggest Fitness Myths Women Need to STOP Falling for!
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In this eye-opening episode, I'm tackling some of the biggest fitness myths that have been holding you back from achieving real results—misconceptions that have been circulating for decades! We'll uncover the truth behind common beliefs about weight loss, muscle building, and effective exercise strategies. Prepare to have your fitness worldview cha…
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Revolutionizing AI: Ethical Innovation with Todd Kueny
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In this episode of Philly Fortune Talks, host Jake Penny sits down with Todd Kueny, a seasoned entrepreneur and the founder of Claris AI. With over 20 years of experience in technology, Todd is on a mission to make artificial intelligence both accessible and ethical. He shares his journey from a software engineer to a leader in AI innovation, tackl…
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Unlocking the Secrets of Mitochondrial Health with Dr. Anurag Singh
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"Mitochondria are the powerhouses of our cells, and if we don’t keep them in check, we risk losing the energy, strength, and vitality that allow us to age powerfully." - Dr. Anurag Singh In this energizing episode of the Well Beyond 40 podcast, I sit down with Dr. Anurag Singh, a pioneering expert in mitochondrial health, to dive deep into the scie…
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Revolutionizing Urban Mobility: A Conversation with Guillermo Campoamor, CEO of Meep
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In this episode of Philly Fortune Talks, host Jake Penny chats with Guillermo Campoamor, CEO and co-founder of Meep. Guillermo shares his vision for the future of urban transportation and how Meep is transforming cities with its mobility-as-a-service (MaaS) platform. Tune in to learn how Guillermo’s experiences navigating public transit across vari…
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10 BEST Fat Loss Foods to Eat REGULARLY
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Struggling with a weight loss plateau? This episode is your secret weapon. We're diving into powerful fat-burning foods that can revolutionize your meal plan and accelerate your results. From familiar favorites to surprising additions, you'll discover how certain nutrient-dense foods can not only boost fat loss but also support muscle growth and cu…
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Thriving Through Perimenopause: Insights with Dr. Mariza Snyder
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"At 41, I had a baby during perimenopause—and that was just the beginning. My journey is proof that this phase of life can come with unexpected challenges, but it can also be empowering when you learn how to manage it." – Dr. Mariza Synder Perimenopause isn’t just about night sweats and hot flashes—it can feel like being hit by a Mack truck, especi…
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[99] Engaging with purpose: Best practices in digital ministry
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Discover how digital ministry has transformed from a niche to an essential part of church outreach. Dive into our latest MyCom episode for insights on purposeful digital ministry that bridges real and virtual communities. Tap into practical strategies and insightful discussions featuring Charles Vogl, Dr. Kelly Price, Mike Kim, Nelson Musonda, and …
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5 Foods Every Woman MUST EAT to Naturally Balance Hormones
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In this episode of the Well Beyond 40 Podcast, we're diving into the crucial connection between your diet and hormone balance—especially for women over 40. Did you know that nearly half of all women experience some form of hormonal imbalance that can disrupt everything from mood and weight to sleep and stress levels? The great news is that what you…
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How 100 Can Be the New 30 with Dr. Jeff Gladden
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"Aging gracefully? More like defying it altogether. I’m aiming for a 30-year-old body with a 300-year-old mind." - Dr. Jeff Gladden In this episode of Well Beyond 40, I sit down with Dr. Jeff Gladden, a renowned interventional cardiologist turned longevity expert, to unravel the secrets of turning 100 into the new 30. Dr. Gladden shares his persona…
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10 Alarming Signs Your Body Needs More Magnesium
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If you've ever experienced unexpected discomfort during the night, you might already suspect that something's off. But did you know that your body could be crying out for more magnesium? This mineral is a powerhouse for so many vital functions in our bodies, yet nearly half of us aren’t getting enough of it. Magnesium is crucial for everything from…
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Empowering Communities: Christine Ivery’s Fight for Health Equity
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In this enlightening episode of Philly Fortune Talks with Jake Penny, we welcome Christine Ivery, the inspiring founder and CEO of Public Health Jawn. Christine shares her passionate journey toward addressing healthcare inequities, particularly the Black Infant and Maternal Mortality Crisis. She explains what motivated her to dedicate her career to…
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Driving Change: The Power of DEI in Workforce Solutions with Liz Gillespie
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In this episode of Philly Fortune Talks, Jake Penny sits down with Liz Gillespie, a seasoned workforce solutions consultant with over a decade of experience in change management and DEI (Diversity, Equity, and Inclusion) strategies. Liz shares her journey from the advertising world to becoming a leader in workforce solutions, discussing the challen…
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Hormones and Heart Disease: A Vital Conversation with Dr. Felice Gersh
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"Estrogen isn’t just a 'sex hormone'—it’s the life hormone. It’s the key to keeping your heart, brain, and body healthy and vibrant for decades beyond menopause." – Dr. Felice Gersh In this eye-opening episode of the Well Beyond 40 podcast, I sit down with Dr. Felice Gersh, a leading expert in integrative medicine and a trailblazer in hormone thera…
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From the Basement to a Thriving Fitness Community: Antonio DeAscanis on Leadership and Resilience
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In this episode of Philly Fortune Talks, host Jake Penny sits down with Antonio DeAscanis, a Marine Corps veteran and the founder of Black Ops Fitness in Wilmington. Antonio shares his incredible journey from starting a gym in a one-car garage to building a thriving fitness community. With his background in the Marine Corps and his passion for fitn…
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This episode I ramble some and share a dream I had this morning about my ex-husband and the story about his arrest. I also discuss the sweltering heat, chemtrails and the firmament, functional freeze, radiation and my use of garlic and elderberry to heal and boost immune system.
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Signs You’re Eating Too Much Sugar (These BLOCK Results!)
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In this episode, we dive deep into a sneaky culprit that could be sabotaging all your hard work: sugar overload. Even if you're steering clear of obvious sweets, hidden sugars might be sneaking into your diet from unsuspecting sources, leaving you feeling drained, struggling with cravings, and frustrated with stubborn weight that just won’t budge. …
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Innovating for Success: A 54-Year Entrepreneurial Journey with Stephen Rosenzweig
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In this inspiring episode of Philly Fortune Talks with Jake Penny, we sit down with Stephen Rosenzweig, an entrepreneur who has revolutionized industries and shaped the future through his innovative approach over five decades. From founding a groundbreaking insurance company to leading four other successful businesses and an investment firm focused…
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Clearing Out the Cellular Clutter: with Dr. Gregory Kelly
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“Aging isn't just about the years that pass—it's about how you spend those years. The secret lies in maintaining your cells’ vitality, and that’s what we’re diving into today.” — Dr. Greg Kelly In this eye-opening episode, I sit down with Dr. Greg Kelly to explore the fascinating world of senescent cells—those "zombie cells" that linger in our bodi…
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Transforming Lives: Benjamin Koch’s Journey in Mindfulness and Purpose Work
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In this episode of Philly Fortune Talks with Jake Penny, we are joined by Benjamin Koch, a certified mindfulness and breathwork facilitator and Proctor and Gallagher Institute consultant with over 20 years of experience. As the founder of It's All Connected Coaching, Ben empowers individuals and organizations through transformative coaching and con…
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This episode I share a letter from the 19th VP JFK Jr, the CIA use of birds for surveillance, an anonymous post about homosexuality and parasites, Starseeds/144K, CIA declassified research "the human body is a liquid crystal", and Oprah "Satan's queen of the new age".
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TOP 6 Foods That DESTROY Your Health (Avoid These!)
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In this eye-opening episode of Well Beyond 40, we're pulling back the curtain on seemingly innocent foods that might be sabotaging your health. Prepare to be shocked as we expose the truth behind six everyday dietary staples that have been masquerading as "healthy choices" all along. We'll dive deep into breakfast favorites that could be derailing …
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Sustainable Solutions: Austin Arrington’s Vision for a Greener Future
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In this episode of Philly Fortune Talks, host Jake Penny sits down with Austin Arrington, founder of Plant Group, a climate technology consultancy. With a background as a software engineer and data scientist, Austin has been at the forefront of developing sustainability solutions for organizations like Nextera, ESMC, and Jonathan Rose Companies. Au…
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Bridging Gaps: Katrina Pratt Roebuck’s Mission to Improve Health Equity
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In this episode of "Philly Fortune Talks," host Jake Penny sits down with Katrina Pratt Roebuck, founder and CEO of Uplifme. With over 25 years of experience in nonprofit and government sectors, Katrina has dedicated her career to serving low-income and vulnerable populations. She discusses the innovative ways Uplifme provides real-time information…
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Ancestral Wisdom Meets Modern Wellness with Jeff Krasno
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"Doing hard things not only makes other hard things easier, but actually has incredible benefits for longevity and resilience." - Jeff Krasno In this episode, I had the pleasure of chatting with Jeff Krasno, the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. Jeff's journey is a compelling testament to th…
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[98] Building real church in digital space with J.J. Warren
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In this episode of MyCom, host Ryan Dunn engages in a thought-provoking conversation with Reverend J.J. Warren about the intricacies of building genuine emotional connections within digital church communities. Drawing from his theological background and experiences with the Young Prophets Collective, J.J. discusses the evolution of virtual worship …
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Uniting Ambition: Alexander Goldman’s Vision with Business Brilliance
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In this episode of Philly Fortune Talks with Jake Penny, we dive into the inspiring journey of Alexander Goldman, a rising junior at the University of Pennsylvania and CEO of Business Brilliance. Alexander shares the story behind Business Brilliance, a global nonprofit that connects students from over 37 institutions across eight countries, providi…
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9 Natural Appetite Suppressants Better Than Ozempic
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Ozempic might be the latest buzzword in weight loss, but it’s not the only option out there. If you're looking to manage cravings and hunger naturally, this episode is for you. I'm revealing nine natural appetite suppressants that are not only effective but also easy to incorporate into your daily routine. Say goodbye to expensive injections and he…
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Transforming Business: Larry Nusbaum’s Journey in Diverse Industries
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Transforming Business: Larry Nusbaum’s Journey in Diverse Industries This episode of "Philly Fortune Talks with Jake Penny" features Larry Nusbaum, a private equity executive with over 20 years of experience in consumer goods, retail, business services, construction, and real estate. Larry shares his insights on turning business challenges into suc…
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Transforming Housing: Abraham Reyes Pardo’s Commitment to Community Stability
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In this episode of Philly Fortune Talks, Jake Penny sits down with Abraham Reyes Pardo, Vice President of the Office of Housing and Division Services at the Urban League of Philadelphia. With over 13 years of experience in affordable housing, Abraham has been pivotal in numerous initiatives, including the Fannie Mae Mortgage Help Centers and the Ar…
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"Your brain is like a muscle—it's use it or lose it. And the best part is, you can start strengthening it at any age." - Jim Kwik In this captivating episode, I chat with Jim Kwik, a renowned brain performance coach and New York Times bestselling author of "Limitless." Jim's journey from struggling with a traumatic brain injury in childhood to beco…
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Conscious Leadership: Ang Onorato’s Blend of Psychology, Spirituality, and Business
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In this enlightening episode of Philly Fortune Talks with Jake Penny, we delve into the transformative journey of Ang Onorato, a self-proclaimed corporate hippie who expertly blends psychology, spirituality, and business to guide leaders toward deep self-leadership and impactful storytelling. Ang shares her unique approach to leadership development…
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Intermittent Fasting Mistakes That Make You GAIN WEIGHT
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In today's episode, we explore common mistakes that can hinder your intermittent fasting success. Tune in to hear the common pitfalls I see all the time that can sabotage your fat loss and make you gain weight instead. Learn about simple but crucial changes to boost your metabolism and address insulin sensitivity issues. We'll discuss research on m…
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Unlocking the Secrets of Liver Health with Kristin Kirkpatrick
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"Your liver is amazing. You can renew it. You can regenerate it." - Kristin Kirkpatrick In this episode of Well Beyond 40, I had the pleasure of discussing a silent yet widespread health issue with Kristin Kirkpatrick, a renowned Registered Dietitian and bestselling author. Together, we unpacked the hidden epidemic of non-alcoholic fatty liver dise…
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Innovating Education and Entertainment: Katerina Luchinina’s Vision with PlayMotion Tech
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Join us for an inspiring conversation with Katerina Luchinina, the visionary founder and CEO of PlayMotion Tech. Katerina brings over 17 years of experience in HR and over 8 years in the IT field, blending her expertise to revolutionize educational and entertainment spaces with cutting-edge interactive systems. In this episode, Katerina shares her …
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This episode I share information on the military operation we are currently engaged in, the Khazars and the myth of Gog and Magog. I also discuss toxic dyes in our food as well as a tarot card I pulled, "vows".
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How To Build Muscle Almost 2x Faster (NEW RESEARCH)
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In this episode, we're diving deep into the science of building muscle and speeding up those gains! If you're tired of feeling like progress is at a snail's pace, I've got three proven strategies that will help you see results faster. First up, we're talking nutrition and the critical role of protein in muscle synthesis. Discover how optimal protei…
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Building Wealth: Sanjay Patel’s Real Estate Strategies with Cascades Property Solutions
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In this episode of Philly Fortune Talks with Jake Penny, we delve into the world of real estate investment with Sanjay Patel. Sanjay, a former software engineer, shares his journey from the tech industry to founding Cascades Property Solutions. With over 800 properties and 1.6 million square feet of retail space under management, Sanjay reveals the…
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[97] YouTube tools and strategies for churches
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In this episode, host Rev. Ryan Dunn chats with guests Nathan Webb and Shane Russo about their innovative strategies for utilizing YouTube to grow their digital church communities. They dive deep into the tools, challenges, and unique approaches they leverage for successful content creation and audience engagement. Rev. Shane Russo is the founder a…
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Consistent Returns: Craig Eppler’s Vision with Eppler Capital Funds
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Welcome to another episode of Philly Fortune Talks with Jake Penny! In this insightful episode, we sit down with Craig Eppler, the founder and CEO of Eppler Capital Funds, to discuss his journey and innovative investment strategies. Craig shares his transition from working at Vanguard and Hoover Financial Advisors to starting his own firm in 2023. …
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Enhancing Female Fitness with Dr. Stacy Sims
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"Women are not small men. This means understanding that everything from our exercise to our nutrition needs to be different for optimal health." -Dr. Stacy Sims In this enlightening episode of the Well Beyond 40 podcast, I am thrilled to welcome Dr. Stacy Sims, a renowned exercise physiologist and nutrition scientist. Dr. Sims shares her groundbrea…
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Flipping Success: Dan Breslin’s Real Estate Empire with Diamond Equity Investments
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In this episode of Philly Fortune Talks, host Jake Penny welcomes Dan Breslin, founder of Diamond Equity Investments, to discuss his journey in the real estate industry. Starting in 2006, Dan expanded his company from Philadelphia to Chicago and Atlanta, successfully flipping 330 houses in 2023 with a $57 million volume. Dan shares his early inspir…
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This episode I delve deep into the darkness and the current state of this world. I share info on HEK293, DJT the character and JFK/Kahlooni Jr. Note: The internet cut out at the end. Odd it happened based on what I was discussing. My apologies for the abrupt ending.
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How I Got Long, Lean Toned Arms at Age 60 (Goodbye Batwings!)
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Ever wondered how to get those lean, toned arms that make you feel strong and confident? You're not alone! I get asked about my arms all the time, and today, I'm spilling the beans on how to achieve this look. Spoiler alert: it’s easier than you think if you follow the right strategies! In this episode, I'll break down the three critical steps to b…
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From Blue Collar to Millionaire: Daniel Harvey's Real Estate Success Story
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In this episode of Philly Fortune Talks with Jake Penny, we dive into the inspiring journey of Daniel Harvey, also known as Dan the Real Estate Man. From starting as a union electrician to building a multi-million dollar real estate portfolio, Dan's story is a testament to perseverance and strategic investment. What You'll Learn in This Episode: Ho…
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Power Moves Only: Joshua Buchter’s Real Estate Networking Revolution
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Imagine transforming your real estate business through exclusive events and strategic partnerships. This episode of "Philly Fortune Talks" delves into the journey of Joshua Buchter, a leading figure in Philadelphia's real estate networking scene. Joshua shares his story from his humble beginnings as a pot washer at a banquet facility to founding th…
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