Join Llewyn, Taylor, and Travis, a trio of nerdy adults, as they spend way too much time and energy on exploring the lore of Dungeons and Dragons. Listen and laugh with them as they are way too excited about DnD for adults and that's okay!
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When you are breaking bad, you hurt others. When you are breaking good, you hurt yourself. Burnout, isolation, total loss of personhood, depression, addiction—all are symptoms of breaking yourself to be good—orienting your entire existence around the never-ending work of doing good, producing good, and proving you are good. And the worst part is, no one knows. Not even you. That's because you are performing precisely as expected. In fact, the more you break yourself, the better you look on t ...
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Shooting for P.L.U.T.O. is three friends who met on an experimental social media app called BEME and decided to make a podcast! We have thought-provoking conversations about the issues that truly matter. From current events to personal anecdotes, we explore diverse topics with humor, insight, and genuine curiosity. Our goal is to create a space where listeners can not only feel like a part of the group but also gain valuable insights, diverse perspectives, and perhaps a few laughs along the ...
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Embodiment: My Talk with Taylor Wray on Addiction, Sobriety, Belonging, and the Practice that is Saving Our Lives
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In this episode, Taylor Wray and I talk about suffering, belonging, addiction, sobriety, connection, and why embodiment is for Every Body. And in fact for many, it is a matter of life and death. I loved this conversation so much. And I know you will too. ✨ Would you prefer to WATCH and listen? No problem! Just go to my YouTube Channel here >>> http…
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It's My Anniversary! My Biggest First-Year Mistakes and the One Thing I Did Well
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If you loved today's episode, would you take 30-60 seconds to give us a 5-Star ⭐⭐⭐⭐⭐ review!!! Also it would make my day if you followed/subscribed to this podcast so you'll never miss it and share an episode with a friend! You know I believe FREEDOM is contagious, and the best way to not only catch it, but keep it, is to share it. Thank you for li…
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Special COLLAB Episode: Beth & Tanci Talk About Cages, Freedom, and
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You can find Tanci Spencer here: https://www.instagram.com/turnupwithtanci/ https://www.instagram.com/turnupdancefitness/ https://www.turnupdancefitness.com/ https://www.turnupwithtanci.com/ Also don't miss Tanci & Chandler's podcast THE TANCI & CHANDLER SHOW If you loved today's episode, would you take 30-60 seconds to give us a 5-Star ⭐⭐⭐⭐⭐ revie…
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The Massive Shift That Is Blowing My Mind: The Difference Between Being the Creator or the Fraudster
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Transcendence is moving from a life defined, dictated, oriented around outside feedback and living from the inside out, not the outside in. Are you making the world or is the world making you? Are your thoughts, activities, objectives, goals, work products so influenced by outside feedback that you can no longer claim ownership? Who is writing your…
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From Smallness & Insecurity to Big Magic: Nicole Cecilia on Feeling the Bigness for the First Time, Sobriety from Approval Addiction, and How She Manifested This Episode
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Ladies & Gents, please welcome Nicole Cecilia Flesch to the BS Free podcast and the first of the series TRANSCENDENT! In this conversation, we talk about how I first met @fabfitflesch when she slapped me on the booty at my first @turnupdancefitness conference in 2022, which made me realize I had found my people, and how I loved her ever since. ❤️ W…
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My #1 Strategy to Get Out of My Head: The Breathwork Episode with Haley Fisher
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Haley Fisher is a mom, Turn Up Dance Fitness instructor, Certified Breathwork Facilitator, and heart minded space holder. Haley is my Anam Cara soul sister, my dear friend, and unquestionably the most embodied person I know. On Episode 9, we will talk about the power and magic of conscious breathwork as so much more than a strategy, but a practice …
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Why is Writing So Important? My Conversation with Sammie Bee: Writing as Release, Freedom, and Legacy
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Samantha Brand, or Sammie Bee as most of you know her, joins me as we discuss our shared practice of getting out of our head and into our life through writing as both a release and a legacy. Sammie tells us a little about her life as a daughter and sister, pro soccer player for Haiti and in Sweden, wife, mother, and more recently, as a widow to Sam…
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Our crazy 2023, what happened, and what is coming next: My collab with Liz Garcia
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Liz Garcia, my first ever guest and podcast collab, joins me as we discuss our huge moves into entrepreneurship, the power of intuition, and the courage required to do the only thing that will get you into motion--facing the risk to discover who you really are and who you are called to serve. If you loved today's episode, take 30-60 seconds to give…
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The 3 most powerful words to get you out of your head and in motion: the difference between silence and speaking
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Can you guess what the 3 little words are? In the last year, I have spoken these words out loud whenever I found myself in the circular, unending tumble dry setting of my mind. These three words offer immediate clarity and are the definitive difference between doing nothing and taking action, saying nothing and finding your voice, staying in your c…
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Intuition is The Number 1 Key to Getting Out of Chronic Overthinking: But Is It Possible For a Perfectionist To Follow Her Intuition?
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After twenty years of chronic perfectionistic overthinking, I have cracked the code. I have found the portal. I have located the trap door out of the prison of perfectionistic overthinking. It is intuition. If you want to live your whole, authentic, integrated life you must follow your intuition. And yes, it is possible for a professional perfectio…
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I was only living 10% of my life: Ask yourself what percentage you are living.
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lt would be one of the greatest human tragedies to live most of your life as someone else. A life constructed by external expectations, requirements, programming, rules, blueprints designed by someone or something apart from you. Are you living your life as someone else? Are you living only a small percentage of what you are truly capable of living…
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How to Get Out of Your Head and Into Your Life: Series Introduction
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This is an introductory episode to my first podcast series--Get Out of Your Head and Into Your Life!! The female head represents just over 8% of the body, and yet we are living more than 90% of our lives there! And while we know on some level we are trapped in our own cerebral cage, we are choosing to stay there. Because it's safe and comfortable. …
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The #1 absolutely essential requirement to becoming a magical human
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Ok now it's your turn. Post your list of things you love about yourself and tag me on Instagram @bsfreepodcast and @bethastanfield. It might be the most difficult thing you do today, but it's worth it. You can also find me at LIONACO.com and LIONALAW.com.Por Beth Stanfield
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It's all Freedom: Why the Podcast is named Beth Stanfield Free
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Hello Loves!! In this first episode, I tell you why the heck I named this podcast Beth Stanfield Free, what got me into motion after 18 years as a corporate "yes girl," and I confirm whether I am going back to the big law firm. Follow me on Instagram at @bsfreepodcast and @bethastanfieldPor Beth Stanfield
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102: Six Pixies In A Trench Coat
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On this week's very special episode of Dungeonpedia, SideshowAshley joins us to talk Dungeons, Dragons, the Feywilds, and the odd Warforged that just can't seem to make up it's mind. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee, ft. SideshowAshley
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101: Keeping Up With the Kobolds
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Is this our most requested episode yet? Maybe so! This week, Taylor tells us all about the history of the kobolds, and even manages to discuss some of the complexities of their society. We may convert Travis yet! Editor's Note: The audio is better but still not 100%. Please have patience with us as we learn this entirely new system. Support the sho…
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In today's 100th episode, Llewyn tells us all about the mysterious blue men who live under the sea: the Tritons! Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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99: The Clerics of... the Forest?
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On this listener suggested episode, we learn about the history of Druids in D&D, and just where does their magic come from? Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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This week, Taylor talks to us about Hags, and their evolution from near-fiends of Hades to the Feywild abominations they are today. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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This week, Travis is telling us about the repugnant arachnid ettercaps (yeah, they're not mushrooms; I think it's weird too). Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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This week, we're taking our first Discord suggestion (kind of), by covering nightshades, terrifying creatures from the Negative Energy Plane with a few very different but equally compelling incarnations. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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95: Down and Dirty With the Genasi
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In this week's episode, Taylor finishes her genie arc by talking about the history and types of the planetouched genasi, and restrains herself from walking out on Llewyn and Travis' terrible jokes. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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This week, Travis is teaching us about one of Faerun's most prominent cities, Baldur's Gate, which is rich in lore, history, and unique characters. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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This week, Llewyn is continuing her coverage of the annual specials of the Dragon's Bestiary column, which focus on various new types of the titular creatures. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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This week, we're finishing off the genies by talking about some offshoots from the four main elemental types. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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This week, Travis takes us back unduh da seeeea to tell us about the ixe- ixitch- ixitxachitl, a race of intelligent manta rays with varying levels of association with the demons. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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This week, we're taking another peek into the lamp as Taylor covers the other three main types of genies. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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This week, Llewyn is presenting some draconic appetizers sampled from a recurring Dragon Magazine segment. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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This week, we regrettably do not have a special guest at our bar. However, we hope you still enjoy Travis' coverage of these not-so-good boys as well as some good old-fashioned 4th Edition roasting. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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This week, Taylor is dipping her toes into the draconic well with the lung dragons, spiritual beings from the far eastern continent of Kara-Tur. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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This week, Llewyn is (for once) not biting off more than she can chew with the chokers, aberrant creatures with some unsettling traits that don't quite match up with their numbers. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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Get a whiff of this episode, in which Travis tells us the history of the troglodyte, a creature with some surprising hidden twists. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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On today's episode, Taylor talks about the much anticipated Tasha's Cauldron of Everything, and discusses the intriguing history of the witch, both in lore and in publications. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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After an unexpected break due to inclement weather, we're shaking off the rust with... more rust, as Llewyn recounts the history of the iconic rust monster. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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On another two-parter, Travis finally makes it past 2nd Edition in his deep dive into the Githyanki! Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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In today's episode, Taylor briefly goes back to the planes to talk to us about Elementals: how to summon them, what they're made of, and what the heck are paraelementals and quasielementals?? Side note, this episode will hopefully be the last one with messed up audio as our audio setup has been upgraded. Support the show…
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In this requested episode, Llewyn takes a look at the ponderous flail snail, who has a lot of interesting information jam-packed into a relatively short publication history. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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For our first episode of 2021, Travis is committing himself to a multiparter by starting with the early history of the githyanki and githzerai. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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For our last episode of the year, and her first in a long time that doesn't haven't to do with all things infernal, Taylor revisits the giant family to talk about their half-siblings, the giantkin. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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For her final episode of 2020, Llewyn is going over the iconic hyena-like humanoid gnolls, and uncovering surprisingly emotional depths therein. This episode contains some pretty strong mechanical echo on Taylor's microphone. It's not unlistenable, but it's worth mentioning from the top. Support the show…
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This week, Travis is doing a deep dive into the demon lord of slimes, Juiblex. Nasty, nasty Juiblex. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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After a year of research into all manner of celestial and infernal creatures, Taylor concludes her labor with the recounting of the Blood War, the war between devils and demons that has raged for almost as long as she's spent on these topics. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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Llewyn's note-based hubris has forced her to spend another week on Bahamut, but at least this week we can make it all the way to a 2020 publication! Metallic Dice Games Get 10% off all types of beautiful, high quality dice and accessories. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra…
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Thisss week, Travis concludes the duology of the Yuan-ti, whose later history has many strange twists and turns. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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This week, Taylor (finally) frees herself from the burden of talking about all of the infernals. Our last stop is Gehenna, the neutral evil home of the conniving Yugoloths, said to be the most evil of infernals. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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After an unexpectedly long break, Llewyn crashes back in to finish up the triumvirate of alignment-focused dragon gods with Bahamut, the King of Lawful Dragons (among many other titles). Also, in keeping with Dungeonpedia fashion, this accidentally ended up being a two-part topic. Oops. Support the show…
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70: There's a Snake in My Blood!
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In thisss episssode, Travis is recounting the early history of the Yuan-Ti (also known as Sneeple, according to Llewyn) in the beginning of another two-parter. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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This week, Taylor is wrapping up her demonic trifecta by discussing some of the major players in the Abyss known as demon lords. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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This week, we're taking a look at the classic, iconic Purple Worm, particularly through a somewhat disturbingly detailed ecology article. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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This week, Taylor is back to guiding us through the Abyss to talk about the various types of Tanar'ri, and discovering that it's going to take us a little more time than we thought. Also, apologies in advance for the mechanical echo during the ad break. Support the showPor Llewyn Markel, Taylor Stanfield, Travis Peaslee
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