Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery.
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Your go-to source for original reporting, engaging interviews, and unique coverage of the day’s top stories.
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Eating With Eric is a weekly dining podcast hosted by Eric Levin, the Deputy Editor and Dining Editor of New Jersey Monthly magazine. Eating With Eric features freewheeling interviews with some of the most fascinating people on the vibrant New Jersey culinary scene. If you love dining out, have a passion for great food, or want to hear about the latest food trends, Eating With Eric should be on your plate.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Introducing Slay, the number one women’s health and fitness podcast where Louise Hazel, British Olympian and CEO of Slay explores how to achieve optimal health. Along the way she will explore the mindset and actions of those who have bounced back from major setbacks to achieve success. During these intimate and candid conversations with guests from around the world we uncover how they turned tragedy into triumph. With celebrities, creatives and experts Louise uncovers how and why when the od ...
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What will you be eating in 2050? How will it get to your table? How we grow, purchase, and eat our food is changing. New technologies and food products are playing a key role in shaping that change. In this podcast, we speak to the people driving that future, from entrepreneurs and venture capital investors, to farmers and food businesses. Welcome to Future Food!
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The fitness industry profits from keeping you confused. But we at Ripped Body have stayed in business for over a decade by doing one thing — consistently delivering our clients results. You’ll find no gimmicks, no shortcuts, just the 80-20 of what busy guys like you need to achieve long-term dramatic physique transformation.
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They say you can’t have it all, but that’s not something Gillean Barkyoumb is willing to accept. Gillean is a registered dietitian, business owner and mom of three pushing the boundaries of what they say so we can have it all. Gillean’s philosophy is making nutrition simple and convenient for you so making healthy choices is no longer a struggle but a natural reflex. And, one of her favorite parts of this work is when the developed reflex then begins to work in every other aspect of your lif ...
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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The Story Behind the 'Vote for Trump' Sign
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Anthony Constantino grew up in Amsterdam, New York, at a time when the city was bustling with activity. In the years that followed, however, many of the manufacturing jobs disappeared, leaving its factories empty and its residents without work. Rather than flee upstate New York, Constantino instead co-founded Sticker Mule in 2010. The company makes…
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2733: What Is The One Most Important Thing You Can Do To Keep Your Memory Razor Sharp by Doctor Jenny Brockis
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2733: Dr. Jenny Brockis highlights the powerful brain-boosting benefits of eating fish rich in Omega-3 fatty acids. Consuming fish like salmon, sardines, and mackerel regularly can help keep yo…
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2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choice…
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Andrew Lewis on Pennsylvania's Potential: 'We Should Be Leading'
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Andrew Lewis, a former Pennsylvania state representative, is the new president at the Commonwealth Foundation, the state's premier public policy organization. He stepped into the job in September, just as America turned its attention to the Keystone State, which will play a decisive role in the 2024 election. In an interview with The Daily Signal, …
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Deadly Hurricane Milton, Inflation at 2.4%, Israel Continues Operations in Lebanon | Oct. 10
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TOP NEWS | On today’s Daily Signal Top News, we break down: Hurricane Milton takes four lives in Florida. Inflation hits 2.4%. A U.N. peacekeeping force in Lebanon says it was hit by Israeli tank fire. A University of Kansas professor is caught on camera telling his students that male voters who are not willing to vote for a female candidate should…
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From Football Field to Supreme Court: Movie Tells True Story of Coach Joe Kennedy
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A lot of things in Coach Joe Kennedy’s life have been unexpected—not the least of them being taking a major case to the Supreme Court or having a movie made about his life. Kennedy's decision to take a knee in prayer after football games placed him in the middle of a national controversy, and thrust him into a spotlight he never asked for or wanted…
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2731: Asking the Right Questions by Steve Pavlina on Overall Well-being & Achieving Goals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2731: Steve Pavlina highlights the transformative power of asking the right questions in shaping your life. By shifting from disempowering questions that focus on problems to empowering ones th…
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Hurricane Milton Evacuations, Jack Phillips is Free, Dems Support Trans Surgeries| Oct. 9
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TOP NEWS | On today’s Daily Signal Top News, we break down: Millions have evacuated due to Hurricane Milton. After 12 years of legal battles, Colorado Christian baker Jack Phillips may finally be done defending himself in court. Several Democrats running in tight races for the U.S. House and Senate joined a larger group of Democrats in signing a le…
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Hurricane Milton Mayhem, Harris Media Blitz, Database Counts Child Transitions | Oct. 8
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TOP NEWS | On today’s Daily Signal Top News, we break down: DeSantis and Harris are at odds over Hurricane Milton. Kamala Harris launches media blitz. The Supreme Court seems likely to uphold the Biden administration's rule on "ghost guns." More than 200 hospitals and health care facilities provide irreversible transgender procedures to children. R…
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Refusing Treatment! Now What? with Guest Eric Rhinehart
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Damon Frank interviews interventionist Eric Reinhart to explore the intricacies of addiction recovery interventions. Reinhart sheds light on how addiction impacts the entire family, often entangling them in codependency, and emphasizes the importance of setting firm boundaries to help loved ones seek treatment. While not all interventions result in…
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What Life Is Like in North Carolina After Hurricane Helene
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LLife is on pause in Hendersonville, North Carolina. Hurricane Helene devastated the city, located about 25 miles south of Asheville. Most people have not returned to work, and in some instances, there is no workplace to return to, because floodwaters swept entire buildings from their foundations. Hendersonville resident Alexander Potter told The D…
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2730: [Part 2] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Self Acceptance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2730: Rachel Trotta emphasizes the importance of consistency in exercise, independent of fluctuating motivation or body image concerns. She advocates for fueling workouts properly and cautions …
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2729: [Part 1] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Healthy Mindset
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2729: Rachel Trotta highlights the common misconceptions about exercise, emphasizing that it offers far more than just weight loss benefits. By addressing how people often misuse exercise as a …
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Americans Can Now Own a Piece of a Conservative Credit Card Company
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America’s major credit card companies donate millions of dollars to leftist causes every year. Rob Collins says he saw that conservative were tired of supporting woke corporations, but wanted “something more than outrage and boycotts,” so in 2022, Coign was born. Coign is the first Visa credit card created by and for conservatives. With steady grow…
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Rise in Antisemitism, 50 Jihadist Cases, Supreme Court Term Kicks Off | Oct. 7
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TOP NEWS | On today’s Daily Signal Top News, we break down: According to a new study conducted by Dr. Ira Sheskin of the University of Miami and commissioned by the Combat Antisemitism Movement, 61% of American Jews report feeling less safe since the terrorist attack last year. A new report finds that there have been more than 50 jihadi cases acros…
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2728: What’s Behind Emotional Overeating? by Dr. Lisa Firestone of PsychAlive on Unhealthy Relationships with Food
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2728: Dr. Lisa Firestone explores the deep emotional roots behind overeating, highlighting how unresolved childhood experiences and psychological factors often lead to unhealthy relationships w…
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Wearing high heels or flats to work is a small thing most women don’t give too much thought to, but when seconds matter while running to a bomb shelter, a simple decision over footwear becomes critical. Most women in Israel don’t wear heels because, when the sirens sound, Israelis have only about 30 seconds to make it to a bomb shelter, Yael Eckste…
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2727: Coming Clean - Or, Not So Much by Jill Coleman of JillFit on Positive Self-Perception & Fitness Motivation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2727: Jill Coleman shares her journey of realizing that radical changes in her fitness routine weren't necessary for her happiness or self-acceptance. By making small, sustainable adjustments, …
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2726: Make Saving as Much Fun as Spending by Julie Grandstaff with Women Who Money on Personal Financial Goals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2726: Julie Grandstaff explores the art of making saving as enjoyable as spending by setting specific financial goals. By breaking down long-term objectives into actionable short-term steps and…
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84. LOUISE HAZEL: WHY YOUR BODY WEIGHT IS LYING TO YOU...
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In this episode of @theslaypodcast I dive into the critical distinction between body composition and body weight. Challenging common misconceptions about weight loss, emphasizing the importance of understanding what body weight comprises rather than just the number on the scale. We’ll discuss the significance of muscle mass, the concept of "skinny …
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2725: Why More Is Not Always Better and How to Find Balance with Exercise by Lea Genders on Rest & Recovery
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2725: Lea Genders emphasizes the importance of finding a balance in your exercise routine. While it's tempting to believe that more effort leads to better results, overtraining can actually hin…
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FEMA Whistleblowers Call Out Agency Mismanagement, Jobs Report Shows Positive Growth in September, Supreme Court Sides With the EPA| Oct. 4
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TOP NEWS | On today’s Daily Signal Top News, we break down: Whistleblowers call out FEMA mismanagement and misallocated funding Jobs report shows positive growth in September. Supreme Court rules on EPA regulations. Dockworker dispute over wages ends, but union negotiations continue. Relevant Links https://www.dailysignal.com/2024/09/26/msnbcs-inte…
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2724: Q&A - Bowel Movement Frequency - How Frequently Should You Poop?
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2724: Q&A - Bowel Movement Frequency - How Often Should You Poop & What is a Normal Pooping Schedule The original post is located here: https://oldpodcast.com/how-often-should-you-poop/ Please Rate & Review the S…
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Series Pt. 3: Want to Pay in Cryptocurrency? In Louisiana, Now You Can.
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In a move toward modern financial practices, Louisiana residents can now pay for state services using cryptocurrency. “Louisiana has always, I think, lagged behind other states when it comes to doing things that are in modern commerce,” Louisiana state Treasurer John Fleming says, adding that he hopes to change that. Cryptocurrency is “going to hav…
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Hurricane Helene Leaves Nearly 200 Dead, FEMA Funding, Melania Trump Voices Support for Abortion | Oct. 3
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TOP NEWS | On today’s Daily Signal Top News, we break down: Nearly 200 lives have been taken by hurricane Helene. Homeland Security Secretary Alejandro Mayorkas warns that FEMA does not have enough money to make it through hurricane season. Trump says he will end Temporary Protected Status for Haitian migrants living in Springfield, Ohio. Former fi…
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2723: Think Yourself Fit: How Attitude Affects Results by Margo White of Les Mills on Mindset & Physical Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2723: Margo White explores the fascinating connection between mindset and physical fitness, revealing how simply believing you're active can lead to real health benefits. Drawing on studies whe…
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Series Pt. 2: Do You Know Where Your Tax Dollars Go? Now You Can.
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Open the Books was founded in 2011 on a simple principle: Taxpayers deserve to know where their money is going and how it’s being spent. Americans are paying “property taxes to fund local education, so wouldn't you like to know where that money is going?” asks Matthew Tyrmand, deputy director at large of the Florida-based nonprofit Open the Books. …
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Vance Factchecks Factcheckers, Israeli Soldiers Killed in Lebanon, Biden Visits Carolinas | Oct. 2
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TOP NEWS | On today’s Daily Signal Top News, we break down: Vice Presidential Nominee JD Vance fact checked the moderators in last night’s debate. Israel’s military announces that eight of its soldiers were killed fighting against Hezbollah in Lebanon. President Joe Biden travels to North and South Carolina as the death toll from Hurricane Helene r…
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Surviving Divorce in Recovery with guest Chris Ingram
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Going through a divorce while in recovery can be incredibly challenging, but how do you stay sober amidst the chaos? Guest Chris Ingram shares how he navigated his difficult divorce and maintained his sobriety throughout. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered we…
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2722: Damage Control - What To Do When You Over Indulge by Nia Shanks on Creating Healthy Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2722: Overindulging in food can lead to guilt and the urge to punish yourself with tough workouts, but Nia Shanks emphasizes that this approach only reinforces negative emotions and habits. Ins…
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Series Pt. 1: ESG Aims to 'Push Politics Into Business,' CEO Says
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A leftist agenda known as ESG, or environmental, social, and governance, aims to "push politics into business," according to OJ Oleka, the new CEO of the State Financial Officers Foundation. State financial officers are under pressure from the Left to invest in businesses’ commitment to the ESG agenda at the risk of sacrificing their “fiduciary dut…
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Vance and Walz to Debate, Iran Attacks Israel, Dock Workers Strike | Oct. 1
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TOP NEWS | On today’s Daily Signal Top News, we break down: Vice Presidential Nominees JD Vance and Tim Walz debate tonight. The Israel Defense Forces announced today that Iran launched missiles toward Israel. U.S. dock workers go on strike. The death toll from Hurricane Helene rises to at least 140. Relevant Links Listen to other podcasts from The…
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‘A Decision You Can’t Take Back’: Mother Warns Against Colorado Law Prohibiting Abortion Pill Reversal That Saved Daughter’s Life
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Alliance Defending Freedom challenges a law banning abortion pill reversal, which would have prevented Mackenna Greene from saving her baby. When Mackenna Greene took the abortion pill to end the life of her unborn daughter, she immediately knew she had made the wrong choice. Greene said she googled her options and found Chelsea Mynyk, a nurse-midw…
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2721: Should You Work Out Twice A Day by Eric Leija on Muscle Recovery & Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2721: Ramping up to two-a-day workouts might seem like a fast track to fitness gains, but Eric Leija emphasizes that quality over quantity is key. While light exercises like walking or yoga can…
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Hezbollah Leader Dead, Over 120 Killed in Hurricane, Abortion Pill ‘Cartel’ Network | Sept. 30
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TOP NEWS | On today’s Daily Signal Top News, we break down: Israeli strike in Beirut kills Hezbollah leader Hassan Nasrallah. Hurricane Helene leaves at least 121 people dead across the Southeast. There is a new drug problem in the U.S. that resembles that created by the Mexican drug cartels. But this is a crisis of the abortion pill, according to …
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2720: [Part 2] How Long Should Your Workout Be to Build Muscle? by Christian Finn of Muscle Evo
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2720: Christian Finn debunks the myth that workouts should be limited to 45 minutes to avoid negative hormonal effects. Citing research, he explains that there's no significant link between wor…
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Why Faith-Based Groups Are Better at Solving Social Challenges Than Government
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Americans have a responsibility to be civically engaged in their communities and when it comes to solving social challenges, faith-based communities have the best track record, according to Stacy Blakeley, the CEO of The Policy Circle. During a study examining the foster care and refugee crises today, The Policy Circle, a nonprofit dedicated to enc…
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2719: [Part 1] How Long Should Your Workout Be to Build Muscle? by Christian Finn of Muscle Evo
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2719: Christian Finn explores the ideal workout duration for muscle building, emphasizing that the perfect length varies based on individual goals, training frequency, and workout style. He exp…
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2718: One Simple Question You Should Ask Everyone You Meet by Marc Chernoff of Marc and Angel
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2718: Marc Chernoff invites readers to move beyond superficial conversations and instead ask the powerful question, "What is your story?" This simple question can uncover the rich, unique exper…
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83. SARAH RUSBATCH: HOW TO KNOW IF YOU'RE ALCOHOL INTAKE IS OUT OF CONTROL...
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In this episode of the "Slay" podcast, host Louise Hazel converses with Sarah Rusbatch, a grey area drinking coach and author of "Beyond Booze." They dive into the concept of grey area drinking, which describes individuals who don't fit the traditional mold of an alcoholic but still struggle with their relationship with alcohol. Sarah explains the …
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2717: Chocolate and Hungry Athletes: A Dangerous Duo? by Nancy Clark
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2717: Nancy Clark explores the complex relationship between athletes and chocolate, offering insights on how to enjoy this treat without guilt or overeating. By incorporating moderate amounts o…
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DOJ Confirms Iranian Agents Want to Assassinate Trump, NYC Mayor Adams Pleads ‘Not Guilty’ to Corruption Charged, Hurricane Helene Ravages Southeast | Sept. 27
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TOP NEWS | On today’s Daily Signal Top News, we break down: The DOJ confirmed that Iranian agents hacked the Trump campaign this summer. They also confirmed that Iranians want to assassinate Trump as well. Trump met with Ukrainian President Zelensky. New York Mayor Eric Adams pleads “not guilty” to corruption charges. Hurricane Helene continues to …
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2716: Vitamin & Mineral Supplements for Plant-Based Eaters & Older Adults
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2716: Aging comes with unique nutritional challenges, especially for plant-based eaters like Debra and her husband. As nutrient absorption declines, it becomes essential to prioritize protein s…
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'Vindicating Trump': Dinesh D'Souza's Most Urgent and Important Film Yet
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Filmmaker Dinesh D'Souza sits down with The Daily Signal to discuss his provocative new documentary, "Vindicating Trump," which opens in theaters Friday, Sept. 27. D'Souza shares behind-the-scenes insights from his exclusive interview with former President Donald Trump, conducted shortly after the July 13 assassination attempt. The film aims to pre…
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House Holds Hearing on Assassination Attempt, Trump to Return to Butler, Mayor Eric Adams Indicted | Sept. 26
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TOP NEWS | On today’s Daily Signal Top News, we break down: The House of Representatives holds a hearing on the assassination attempt against Donald Trump in July. Donald Trump will return to the site of the first attempt on his life for a rally next week. The U.S. attorney’s office in Manhattan unseals the indictment of New York Mayor Eric Adam Ad…
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2715: Is Sleeping Without a Pillow Good or Bad for Your Health? by Kirsten Nunez with Healthline on Sleep Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2715: Sleeping without a pillow can offer some benefits, especially for stomach sleepers, but it's not a one-size-fits-all solution. While it might reduce neck strain and promote better spinal …
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Adam Crum: US Energy Costs Would ‘Go Down Substantially’ If Alaska’s Resources Were Fully Tapped
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Energy costs across the U.S. “would probably go down substantially” if the U.S. sharply increased mining and production of Alaska’s natural resources, according to Adam Crum, commissioner for the Alaska Department of Revenue. Geographically, Alaska is by far the largest U.S. state at more than 663,000 square miles. It is also among the most natural…
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