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Fit Strong Women Over 50

Becoming Elli with Chris Brown and Jill McCauslin

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Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Shameless Sex

Amy Baldwin and April Lampert| Pleasure Podcasts

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Amy is a Sex and Relationship Coach and Sex Educator with a passion for promoting unabashed, pleasure-focused sexuality education. April is a motivational speaker, sex toy mogul, as well as one of the leading women in the sex-toy industry. April and Amy combined forces to create the Shameless Sex Podcast, inspiring radical self-love, sexual empowerment, and shame-free intimacy with a playful twist sharing real life experiences and tell all details. Visit www.shamelesssex.com for more. Shamel ...
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The Holistic Health Podcast

Natalie K. Douglas & Amie Skilton

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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...
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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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Dr. Jessica Steier, a public-health expert is the host of Unbiased Science, a podcast devoted to objective, critical appraisal of available evidence on health-related topics relevant to listeners’ daily lives. Follow them on Instagram at www.instagram.com/unbiasedscipod
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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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Ancient Health Podcast

Ancient Health Podcast

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Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday and Friday for new episodes and make sure to subscribe and leave a review!
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Powered By Constantly Varied Gear Join the CVG Nation app: https://www.constantlyvariedgear.com/pages/cvg-nation-app or search CVG Nation in your phone's app store. Join our group: https://www.facebook.com/groups/416198445414413/ or search Fitness Programming by CVG on Facebook Kelsea and Rachael explore and challenge conventional standards surrounding women's wellbeing. New listeners...check out these episode favorites: EP15: Abs Aren't Made in the Kitchen EP72: Beauty Is Not the Rent We Pa ...
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Almost 30

Krista Williams & Lindsey Simcik

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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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All the self-help extremes out there seem to be designed for perfect robots . . . But, you’re a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick.
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Guys We F****d

Corinne Fisher and Krystyna Hutchinson

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Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up comedians Corinne Fisher and Krystyna Hutchinson, this critically acclaimed podcast will be your new best friend. Tune in every Friday to hear discussions on the most taboo kinks, interviews with revolutionaries in sexual health, cultural icons, and, occasionally, guys they’ve fucked. Learn more at https://luminary.link/gwf
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Neurodiverging

Danielle Sullivan

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From my neurodivergent family to yours. I'm Danielle Sullivan, a neurodiversity life coach and autistic parent with autistic and ADHD children. I'm here to help us all explore the world of neurodivergence. Neurodiverging episodes include stories and lessons from my life, deep dives into the traits and histories of ADHD and autism, and guest experts who talk about issues pertinent to ADHD and autistic folks in society. Welcome to Neurodiverging! Learn more on http://neurodiverging.com or http ...
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Have a menopause question? You’ll find the answers here. Join me, GP and Menopause Specialist Dr Louise Newson, for the definitive perimenopause and menopause podcast. Each week I’m joined by a special guest for the lowdown on the latest research and treatments, bust myths and share inspirational stories. This podcast is brought to you by the Newson Health Group, which has clinics across the UK dedicated to providing personalised perimenopause and menopause care for all women. It funds cutti ...
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Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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A late diagnosis turned her world upside down. Join Katy Weber each week as she interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.
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Welcome to the Strictly Anonymous Podcast where you get to listen in to the secret lives of total strangers. I talk to real people about their interesting, secret lives as well as give them my unprofessional advice. If you have a secret, interesting life and/or a problem you want to discuss while remaining anonymous, go to my website http://strictlyanonymouspodcast.com/ and click on "Be on the Show" or send me an email Strictlyanonymouspodcast@gmail.com To see anonymous pics of my female gue ...
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This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x
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Everyday Wellness

Everyday Wellness: Cynthia Thurlow, NP

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Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: IF45, 2x TEDx speaker, with her second talk having more than 10 million views, and the host of Everyday Wellness Podcast. With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepren ...
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Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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The Period Party, hosted by Nicole Jardim, is what happens when you get the world's leading women’s health experts unscripted, uncensored, and on the air. Think of it as girl talk gone menstrual!
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The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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Hey there, I'm Mia. Welcome to Erotic Stories Podcast. Every Tuesday, Wednesday and Friday I tell you a sensual, erotic story. This a place to indulge and unleash your wildest fantasies. My stories are pure escapism and a chance for you to indulge in some sensual erotica when ever you feel in the mood. If you would like to send me any stories to read out, please send them to sensualroleplayasmr@gmail.com
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Spectrumly Speaking is the podcast dedicated to women on the autism spectrum, produced by Different Brains®. Every other week, join our hosts Haley Moss (an autism self-advocate, attorney, artist, and author) and Dr. Lori Butts (a licensed clinical and forensic psychologist, and licensed attorney) as they discuss topics and news stories, share personal stories, and interview some of the most fascinating voices from the autism community. Have a question or story for us? E-mail us at Spectruml ...
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Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics. Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com. Follow Abbie at @abbiechatfield and follow the podc ...
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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-half percent of all podcasts in the world on any subject. It's streamed in more ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Sex, heath, relationships: frank, funny, furious. Join host Yumi Stynes as she rips open the sealed section on life. Ladies, We Need to Talk goes deep on the personal stuff that's hard to talk about, even with your closest mates. From the wonders of our vulvas to managing the mental load to the search for orgasms and much more! With sensitivity, personal stories, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor.
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High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
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A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com
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This episode is brought to you by Birch, Plunge, and AquaTru. Back pain is a common affliction exacerbated by our modern and sedentary lifestyles. This discomfort frequently hinders work and daily activities. Our guest today delves into the back's anatomy, identifying movements—or lack thereof—that contribute to pain and discussing factors contribu…
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On this week's episode of the pod, Jess is joined by Dr. Sarah Ballantyne for an unfiltered heart-to-heart discussion. You may have heard Sarah's name mentioned on a previous episode of the pod-- being criticized for her association with the autoimmune protocol (AIP) diet. Yes, Sarah was previously known as the Paleo mom but has shed that title and…
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Tune in to hear a bunch of naughty confessions and then hear my critique of them. First you’ll hear from a guy who over time after roleplaying with f***ing machines and more got his wife into hotwifing, then you’ll hear from a married guy who doesn’t get head at home so he gets it elsewhere, then from a guy who is now camming for guys, then from a …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in and let yourself dee…
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After living through a global pandemic, missing years of in-person interaction, and dealing with the constant onslaught of violence displayed on social media, I think it’s safe to say that our kids are far from alright. Joining me today to talk about some of the top concerns youth are facing when it comes to their mental health is fellow psychologi…
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I am excited to share AMA number eight with all our listeners today, where we dive deep into listener questions concerning sleep and HRV. In today's AMA episode, we investigate the physiology of sleep, also looking at changes that occur with perimenopause and menopause. We discuss supplements for better sleep, explore sleep hygiene and metrics for …
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Be smaller. Be lighter. For our entire lives those messages have been drilled into us from every angle, including very often from those in our sports. We hear we need to be at “race weight.” We’re shown “idealized” images of what female athletes “should” look like. It’s all incredibly damaging, especially as we hit menopause and midlife and our bod…
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We are BACK for season 4!!! We break down a little bit more for the process of the key party. We also discuss our plans for this coming season. Then we have an update with our Sinsational Unicorn challenge as Nessa has Nick over to the house for some day time play time. To score our points, Nessa calls G on FaceTime so he can watch! Email your ques…
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On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by Dermot Whelan. Dermot is an award-winning Radio and TV Broadcaster, Author, Comedian, Podcast Host, and Meditation Expert. As the host of The Mind Full Podcast, Dermot is sharing his wealth of knowledge and teachings around meditation, stress management, positivity, and more. Will…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with author Martha Alter Hines Martha Alter Hines, MSW, is a mom, an author, a healer, and an astrologer. Martha has twenty years of experience as a clinical social worker, psychotherapist, and body worker. She has primarily studied Evolutionary Astrology wit…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium This special Reiki Sleep medita…
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Join us to learn about the natural at-home remedies from your natural medicine toolkit that you can use to help alleviate and also prevent headaches from occurring. SEND US A QUESTION: https://www.speakpipe.com/theholistichealthpodcast FIND NAT BELOW: Website - https://nataliekdouglas.com/ Instagram - https://www.instagram.com/natalie.k.douglas Boo…
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In this episode we chat with dear friend and fellow sex educator Tracy Felder. Tracy has traveled the world and has years of experience mastering the art of "sex on the road". From optimizing your (sexual) health while traveling, sex on airplanes, knowing what should be in your sexy travel kit, safety regulations with sex toys, and staying connecte…
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Today we sit down with Heather Lee to talk about healing psilocybin therapy retreats for women. We chat about how one holds space for people dealing with trauma, what is it like to be a therapist, and what are the common things women from around the world come to these retreats to overcome and work through.…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Dr. Patrick Porter discusses the importance of brain health and the factors that contribute to cognitive decline. He emphasizes the role of nutrition, movement, and breathing in maintaining brain health. He also highlights the connection between gut health and brain health, and the importance of light exposure. Dr. Porter explains the significance …
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Bunny is in a poly throuple with a cuck and another guy and she called in to talk al about it. Tune in to hear all the details including the how they wound up having threesomes with her boyfriend/husband and how they eventually wound up having threesomes with his brother as well, how and why she started to cop feelings for the brother and how over …
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In this episode, renowned psychologist and author of the new book, The Twentysomething Treatment, Dr. Meg Jay dives into the complexities of life in your twenties. Meg addresses the common struggles faced by young adults, such as anxiety, depression, and the overwhelming pressure to meet societal milestones. Ahead, Lindsey and Meg discuss the psych…
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When Nataly Dawn’s family moves from the U.S. to a tiny town in the middle of France, she finds herself unable to speak, read, or even play the way the other kids do. It’s embarrassing, being a rock-bottom beginner in 5th grade — but as she slowly learns the language, she finds a new kind of joy in the process of discovery. The singer-songwriter wh…
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Meet Katie Zornes! She calls herself a depression warrior and we call her an inspiration! Katie struggled with loss, grief, and depression early on. Have you heard the saying that time heals everything? We've heard it too, and it's BS. As many of us know, it's quite possible to do the things we need to get done and to look just fine doing them, whi…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Center yourself, breathing in d…
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Friendships are the cornerstones of our lives, but navigating them can be tricky! In this episode, we explore the world of female friendships with Danielle Bayard Jackson, a friendship coach and national speaker. Danielle, speaks about her new book "Fighting for Our Friendships," and shares her expertise on the science of female platonic connection…
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This week on the podcast Dr Louise is joined by a new colleague, Dr Louisa James, a psychiatrist who has recently joined the team at Newson Health. Dr Louisa’s personal experience of the menopause prompted her to learn more about the impact of hormones, and incorporate her knowledge in her role as an NHS consultant psychiatrist in a home treatment …
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What You Will Learn: How Melissa’s own podcast influenced my views on aromatherapy (0 min) Melissa’s bio (1 min) Melissa’s journey into aromatherapy (3.30 min) How aromatherapy led Melissa into coaching (10.30 min) The difference between health, life, transformational, and master coaching (14 min) How essential oils support and excel the shifts in …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Feel the drums of Mother Earth,…
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Do you struggle with self love? In today’s episode we share some signs that you may be struggling with self love and tips on what you can do to increase your self love. Self love is an ongoing journey and some of the most important work you can do is the internal work required to work through any limiting beliefs you have - this isn’t often talked …
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In this episode, hosts Haley Moss and Dr. Lori Butts speak with autism self-advocate, author, speaker, and musician Robyn Steward. Robyn is autistic and has been delivering fun, informative, and practical training to professionals, parents, and support groups for over 15 years. She has written 3 books: The Independent Woman’s Handbook for Super Saf…
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Do you have to pry your partner off the couch with a fork-lift? Are they living in skanky trackies 24/7? Yumi spills the tea on what to do if your other half has gone full slob. Got a life problem you just can’t solve? Help is at hand! We’re handing the mic over to you, our lush listeners and taking the burden of problem solving off your shoulders.…
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In this episode, there is mention of sexual assault, rape, and suicide . If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14 In the final part of this series, Ex-Defence Junior Officer Jordyn goes to trial. Little did she know how traumatising i…
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In this episode, there is mention of sexual assault, rape, and suicide . If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14 With her pleas and requests falling on deaf ears, Ex-Defence Junior Officer Jordyn finally takes matter into her own han…
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In this episode, there is mention of sexual assault, rape, and suicide . If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14 Ex-Defence Junior Officer Jordyn had to go through a harrowing rape kit experience, a workplace environment that strippe…
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In this episode, there is mention of sexual assault, rape, and suicide . If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14 Just when Ex-Defence Junior Officer Jordyn thought her career was at its peak, her life goals were aligning, and she had…
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Allie and her fiance are in a stag/vixen relationship and they’re now swinging too and she called in to talk all about it. Tune in to hear all the details including how she found her self in a sexless marriage and why it ended, how she met her fiancé and how and why they opened things up right from the get go, where they went looking for men, women…
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This episode is brought to you by LMNT, Momentous, and Lifeforce. Despite advances in technology, children today are facing significant physical and mental health challenges. We are in the midst of a mental health emergency, and chronic disease among children is on the rise. The stressors of the modern world, ultra-processed foods, and excessive sc…
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This episode originally aired on my listener-supported, premium podcast, More Personal. If you want access to more deep dives, including part two of this episode, honest reviews, casual convos, book reports, and other bonus content, make sure to become a supporter. Rachel Hollis is a self-help guru whose empire brought her immense success, but also…
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Neuroscientist Lisa Moscone discusses the evolutionary reasons behind menopausal brain transformations, emphasizing resilience and complexity. This episode covers brain function shifts, the grandmother hypothesis, and the impact of hormone therapy on brain pruning. Along with Dr. Mindy, Lisa stresses the importance of research on menopause's mental…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe, and let your shoulders…
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Episode 186 with Holly D’Arcy. “Sometimes I cringe at the word ‘resilience,’ but I am grateful for my resilience because I often have to work harder than anybody else in the room to do the same thing.” Holly is a military spouse, mother, health coach, and competitive athlete who brings a unique perspective to the challenges and triumphs of navigati…
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Jasmine is in awe of the human body and has made her life’s work to understand it. As a qualified therapeutic yoga teacher, sound therapist, and breathwork coach, Jasmine uses these modalities to centre her work around the nervous system. Prior to her 10 years in wellness, she trained as a dancer. Moving out of the industry she experienced low self…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Invite yourself to settle, As y…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium I walk out of their room, The l…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 Check out all the deals fro…
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Today on the podcast, my guest is Jenny Simpson, who just ran the Boston Marathon. She ran 2:31 and was the fourth American and 18th place over all. And this was just 10 weeks after a disappointing Olympic marathon trials where she made the decision to step out of the race at mile 18. We cover that at the end of the podcast. Jenny is a world-class …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment, and connect with…
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I am excited to share our fourth class in our informative Lipid Masterclass series today, with the esteemed Dr. Thomas Dayspring. Dr. Dayspring is certified in internal medicine and clinical lipidology and is a distinguished fellow of the American College of Physicians and the National Lipid Association. He brings a wealth of expertise to our discu…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Melt into the sea of blankets t…
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Researchers have found a possible link between iron and long-COVID Each year the flu vaccine is reformulated to target the current strains of influenza A and B that are circulating globally — but what if it didn't need to be? A new review of Health at Every Size shows that, at least when it comes to measures like cholesterol and blood pressure, it'…
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Initiating sex is really important in your relationship, but it can also be really hard. Because of societal norms, we sometimes think that men should always initiate because women should be more passive in bed. This can lead to resentment, especially when he is always being rejected. Now, I’m not saying that women always need to initiate sex or al…
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