To give you the best possible experience, this site uses cookies. Review our Privacy Policy and Terms of Service to learn more. Entendi!

Podcasts sobre Herbs

Herbs público [search 0]
Mais
Download the App!
Get it on App Store Get it on Google Play
show episodes
 
Artwork

1
Herbs with Rosalee

Rosalee de la Forêt

Unsubscribe
Unsubscribe
 Mensal+
 
Curious about the healing nature of plants? You're in the right place. I’m Rosalee de la Forêt and I'm passionate about helping people discover the world of herbalism and natural health. On this podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. My goal is that you’ll walk away from each episod ...
…   continue reading
 
Artwork

1
Heart of Herbs Herbal School Podcast

Demetria Clark- Heart of Herbs Herbal School

Unsubscribe
Unsubscribe
 Mensal+
 
Welcome to the Heart of Herbs Herbal School Podcast, with Demetria Clark. Embark on a journey of herbal wisdom and natural wellness with Heart of Herbs, where we invite you to discover the incredible world of herbalism. Our channel is your gateway to a wealth of knowledge, empowering you to cultivate a deeper connection with the healing power of plants. At Heart of Herbs Herbal School (www.heartofherbs.com), we are passionate about sharing herbalism's time-honored traditions and modern insig ...
…   continue reading
 
Artwork

1
steirischer herbst

ORF

Unsubscribe
Unsubscribe
 Mensal
 
Der Ö1 Festival-Podcast zum steirischen herbst. Das Avantgardefestival widmet sich Figuren und ihren Geschichten, um zu erkunden, wie Menschen sich heutzutage durch moralische Grauzonen bewegen und mit den Dämonen um sie herum umgehen.
…   continue reading
 
Artwork

1
Holy Herbs

Holy Herbs

Unsubscribe
Unsubscribe
 Mensal
 
Holy Herbs recognizes the needs of its customers, which is why it offers a wide range of skin and hair care products so that they can get premium-quality beauty care products that meet their needs at the best price and at one point.
…   continue reading
 
Artwork

1
Herbst Tapes

Literarischer Herbst

Unsubscribe
Unsubscribe
 Mensal
 
Innerhalb einer Oktober-Woche bringt der Literarische Herbst die ganze Bandbreite dessen auf Leipzigs Bühnen, was Literatur will und kann - kühn und poetisch, literarisch klug, politisch. Das reicht vom Gipfeltreffen der besten Debütantinnen und Debütanten des Jahres im Ostpassage-Theater bis zur Lyrikpräsentation im privaten Wohnzimmer, vom prominent besetzten Krimiabend bis zur popkulturellen Grenzüberschreitung im UT Connewitz. Dabei gilt: Gute Bücher kennen kein Verfallsdatum! Mit den He ...
…   continue reading
 
Artwork

1
Making Herbs

Deanna

Unsubscribe
Unsubscribe
 Diariamente+
 
Making Herbs for health and beauty Cover art photo provided by Katherine Hanlon on Unsplash: https://unsplash.com/@tinymountain Support this podcast: https://podcasters.spotify.com/pod/show/makingherbs/support
…   continue reading
 
Artwork

1
Wisdom 4 Herbs

Lin Vensel

Unsubscribe
Unsubscribe
 Mensal
 
Welcome to my podcasts, Thank you for listening, hoping to reach many to change lives with Alternative Medicines. Cover art photo provided by Joel Filipe on Unsplash: https://unsplash.com/@joelfilip
…   continue reading
 
Artwork

1
Living And Lovin Herbs Podcast

Brenda J. Sullivan

Unsubscribe
Unsubscribe
 Mensal
 
Hello! I’m Brenda Sullivan and this is Living and Lovin Herbs Podcast where I discuss different ways you can use herbs I’ll introduce topics related to herbs and share ways you can incorporate them into your daily life. Whether it’s using it's for health purposes, culinary purposes, growing it in your garden, using it in bath and body products, or creating a chemical-free home. I’ll share with your traditions and history related to herbs, because who doesn’t love a good story. I’ll recommend ...
…   continue reading
 
Artwork

1
The Sustainable Herbs Program Podcast

Ann Armbrecht

Unsubscribe
Unsubscribe
 Mensal
 
The American Botanical Council's Sustainable Herbs Program (SHP) has hosted a series of conversations around sustainability and the botanical industry with leaders in the botanical community. SHP has also hosted a series of conversations around ethnobotany. Find unedited audio recordings of both series here. To watch the webinars themselves, go to the Sustainable Herbs Program webinar page: https://sustainableherbsprogram.org/webinar/
…   continue reading
 
Artwork

1
HERBS OF THE FOREST

Forrest

Unsubscribe
Unsubscribe
 Mensal
 
It‘s what you don‘t know that is hurting you most! Nature has a solution for every health challenge that you have created from simply not knowing, find out how to heal from any and all ailments today....
…   continue reading
 
Artwork

1
Just Herbs In Conversation

Just Herbs

Unsubscribe
Unsubscribe
 Diariamente+
 
At Just Herbs, our mission is to provide long-term care solutions to our valued customers. We understand the challenges of achieving wellness, and we’re dedicated to offering high-quality herbs and natural supplements in bulk quantities at fair prices. By sourcing our products directly from growers and manufacturers, we eliminate unnecessary intermediaries and ensure access to affordable, premium herbs and supplements. Our commitment to fairness and sustainability drives us to make a positiv ...
…   continue reading
 
Artwork

1
HerbWorks - Healing Your Life with Herbs & Common Sense

Roger Drummer - Adaptogenic Herbs, Adaptogens, Stress and Brain, Memory, Ad

Unsubscribe
Unsubscribe
 Mensal
 
A renowned educator in the fields of nutrition and Chinese Herbalism, Roger Drummer brings his 30 years of experience as a Diplomate of Chinese Herbology to these engaging conversations. Tune in for cutting-edge information on today's important health topics. Roger's unique style takes the guesswork out of complicated health issues. HerbWorks is committed to helping you improve your health and enhance your life, through herbs and common sense.
…   continue reading
 
Artwork

1
Harvest Homegrown Herbs | Raised Garden Bed, Simple Plan, Self Sufficient, Pest Control, Herbal Tea

Tabby Hamrick

Unsubscribe
Unsubscribe
 Diariamente+
 
Do you want to start an herb garden but are completely overwhelmed with all the information out there, so you don’t start? Or have you tried to start in the past only to end up with wilted basil and cilantro bolting up to the sky, while your gardening confidence plummets? Do you wish that you had a simple plan for how to grow herbs and use them to help enhance your family’s nutrition and overall well-being? I am so excited you’re here! This podcast will help you know how to have more control ...
…   continue reading
 
Artwork

1
MG Herbs - The Naked Naturopath

The Wellness Couch

Unsubscribe
Unsubscribe
 Mensal
 
Melissa Gearing is The Naked Naturopath, and not just because she likes to get her kit off! Mel is passionate about stripping back the seemingly complicated advice that surrounds us in the world of health and wellness. With six years experience in health food and three clinic spaces seeing clients one on one, she is able to answer all of your health questions straight up. Mel has never been one to beat around the bush and is fast talking and acting in life, providing answers that give you th ...
…   continue reading
 
Loading …
show series
 
Artwork

1
The Art of Herbal Harmony: Ensuring Safety and Quality in Your Remedies with Demetria Clark 24:55

Play Pause
24:55
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
24:55
 
Send us a text What if you could harness the healing power of nature while ensuring the safety and quality of your herbal remedies? Join me, Demetria Clark, as we unravel the essential wisdom of herbal safety and quality in practice. We start our journey with well-known herbs like chamomile, peppermint, and lavender, discussing their safe usage and…
…   continue reading
 
Artwork

1
Ashwagandha for Sleep + Ashwagandha Side Effects 22:12

Play Pause
22:12
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
22:12
 
Ashwagandha is one of the most revered herbs in the Ayurvedic tradition, and it’s easy to see why! This amazing herb can be a wonderful ally if you’re struggling with sleep issues, anxiety, and stress – and even if you’re not. It’s a wonderfully grounding and rejuvenative herb that, when taken at the right dose, can support your health in so many w…
…   continue reading
 
Artwork

1
Gou Teng (Uncaria) 49:27

Play Pause
49:27
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
49:27
 
In this episode, we will be exploring an interesting Chinese herb gōu téng, Uncariae Ramulus cum Uncis, or uncaria. This herb is a relatively commonly used herb in the Chinese medical category of substances that extinguish wind and stop tremors and can be used in a wide variety of conditions including spasms and convulsions, headache, irritability,…
…   continue reading
 
Artwork

1
Crafting Your Herbal Sanctuary: Organizing and Preserving Your Apothecary with Demetria Clark 29:54

Play Pause
29:54
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
29:54
 
Send us a text Craft an herbal apothecary that’s not only functional but also a reflection of your personal wellness journey with insights from Demetria Clark, director of Heart of Herbs Herbal School. Imagine having a beautifully organized space where each herb, tincture, and salve is perfectly stored and easily accessible, empowering you to take …
…   continue reading
 
Artwork

1
Marshmallow with Lucy Jones + Marshmallow Leaf Fomentation 1:19:56

Play Pause
1:19:56
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
1:19:56
 
A few months ago, a listener emailed me to suggest I bring herbalist Lucy Jones on the podcast - and I’m so glad she did! I bought one of Lucy’s books and almost immediately filled it with notes and highlights, and I was delighted when she agreed to come on the show and talk about one of my favorite plants, marshmallow. In this conversation, Lucy s…
…   continue reading
 
Artwork

1
Blending Herbal Wisdom and Modern Medicine with Victoria Phoenix 56:19

Play Pause
56:19
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
56:19
 
Send us a text What if you could harness the healing power of herbs while supporting your loved ones through life's toughest battles? Join us as we welcome Victoria Phoenix, a dedicated herbalist and Heart of Herbs Herbal School graduate, who embarked on her herbal journey while caring for her mother during cancer treatment. Victoria's story is a t…
…   continue reading
 
Artwork

1
Elderberry with Helen Ward + Elderberry Syrup recipe 1:05:43

Play Pause
1:05:43
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
1:05:43
 
I had the pleasure of meeting Helen Ward earlier this year at an herbal retreat in Italy, and I was immediately taken with her warm and kind spirit. It was such a joy to catch up with her again in this interview! Helen’s connection with elderberry runs deep, and in this conversation we get to hear all about how this plant became such a big part of …
…   continue reading
 
Artwork

1
Huang Lian E Jiao Tang (Coptis and Ass-Hide Gelatin Decoction) 57:12

Play Pause
57:12
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
57:12
 
This episode covers the covers an interesting Chinese herbal formula, huang lian e jiao tang (coptis and ass-hide gelatin decoction). This is, relatively, not so commonly used, at least in my experience, formula for treating irritability, insomnia, and palpitations with a sensation of heat in the chest. Could this formula be of help in anxiety cond…
…   continue reading
 
Artwork

1
Nervines Unveiled: Ancient Herbal Solutions for Modern Stress and Anxiety 33:33

Play Pause
33:33
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
33:33
 
Send us a text Ever wondered how ancient herbal practices could transform your modern-day stress and anxiety? Join me, Demetra Clark, on this enlightening journey through the world of herbal nervines, where we unlock the secrets of herbs that calm, invigorate, and nourish your nervous system. We'll delve into the rich history of nervines from ancie…
…   continue reading
 
Artwork

1
Acupuncture for Anxiety with Sleep Deprivation 20:07

Play Pause
20:07
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
20:07
 
A recent randomized controlled trial conducted by Henan University of Chinese Medicine examines acupuncture’s effects on patients with generalized anxiety disorder (GAD) comorbid with partial sleep deprivation (PSD). This study provides valuable insights into the mechanisms and efficacy of acupuncture in addressing anxiety symptoms and sleep distur…
…   continue reading
 
Artwork

1
Rhodiola with Robert Rogers + Fresh Roseroot Tincture 57:33

Play Pause
57:33
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
57:33
 
It was such an honor to sit down again with Robert Rogers - he’s been working with plants for over fifty years and has such a wealth of knowledge to share! I was so excited that he chose to discuss rhodiola, a plant that I love to reach for in the cold, dark days of winter. Robert was a key player in getting sustainable sources of the plant to the …
…   continue reading
 
Artwork

1
Benefits of Sage Herb + Sore Throat Relief Recipe [Replay] 19:57

Play Pause
19:57
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
19:57
 
In honor of this week's Thanksgiving holiday in the US, we're replaying a listener favorite here at Herbs with Rosalee - The Benefits of Sage! There are sooooo many benefits of sage! In the United States, the sage herb often gets ignored except as a tasty addition to the Thanksgiving stuffing. But there are lots of reasons to love sage every day of…
…   continue reading
 
Artwork

1
Chi Shi Zhi (Halloysite or Kaolin) 52:46

Play Pause
52:46
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
52:46
 
This episode covers the Chinese "herb" chi shi zhi, Halloysitum rubrum, or red halloysite or kaolin. This mineral is in the Chinese medical category of herbs that stabilize and bind and can be used in a wide variety of conditions including chronic diarrhea, uterine bleeding, and chronic sores. And, as usual, we will explore all the intricacies of t…
…   continue reading
 
Artwork

1
Acupuncture For Nausea and Vomiting During Pregnancy 13:12

Play Pause
13:12
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
13:12
 
Visit: https://www.healthcmi.com Recent research highlights the efficacy of acupuncture for nausea and vomiting treatment during pregnancy (NVP), addressing the significant challenges associated with its management. This systematic review and meta-analysis evaluated data from 24 randomized controlled trials (RCTs) involving 2,390 pregnant women, pr…
…   continue reading
 
Artwork

1
Cultivating Creative Harmony: Amanda Hutchison's Artistic Journey in the Herbal World 54:06

Play Pause
54:06
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
54:06
 
Send us a text Embark on an inspiring journey with Amanda Hutchison, the Artistic and Creative Director of HerbRally.com, as she shares her unconventional path within the herbal industry. Please tune in to learn how Amanda transitioned from Mountain Rose Herbs to leading the creative vision at HerbRally, using her unique artistic style to foster a …
…   continue reading
 
Artwork

1
Acupuncture For Post-Stroke Depression 16:56

Play Pause
16:56
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
16:56
 
Learn how acupuncture alleviates post-stroke depression and provides greater balance and recovery. Source: 1. Dong Li, Larissa Tao, Jia Yang, Wa Cai, Weidong Shen. Global Research Trends in Acupuncture Treatment for Post-Stroke Depression: A Bibliometric Analysis. Complementary Therapies in Medicine. 2024; 84:103070. https://www.healthcmi.com/…
…   continue reading
 
Artwork

1
Botany for Herbalists with Thomas Elpel + Oleaster Family Sample Page from Botany in a Day 1:01:54

Play Pause
1:01:54
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
1:01:54
 
I’ve known Thomas Elpel for several years, and was really excited to have the chance to talk with him again. Tom sat down with me to discuss how a basic understanding of botany can be helpful for herbalists, but our conversation went way beyond that. While not strictly an herbalist, Tom is definitely a plant person through and through, and his curi…
…   continue reading
 
Artwork

1
Spoof Herb Commercial and Cooling Inflammation Promo 6:38

Play Pause
6:38
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
6:38
 
I’ve got something a little bit different for this week’s episode! You know all those commercials for pharmaceutical drugs? The ones that list all the crazy side effects while showing people strolling on the beach or at a dinner party having fun? Well, for this week’s episode I envisioned what it might be like if there was a similar ad for herbs. Y…
…   continue reading
 
Artwork

1
Acupuncture for Low Back Pain Relief 15:02

Play Pause
15:02
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
15:02
 
Recent research has provided substantial evidence supporting the efficacy of acupuncture in managing chronic nonspecific low back pain (CLBP). A comprehensive Bayesian network meta-analysis, published in the Journal of Orthopaedic Surgery and Research, evaluated various acupuncture protocols to determine their effectiveness in alleviating CLBP symp…
…   continue reading
 
Artwork

1
HerbRally Unleashed: Embracing Passion and Community in the Herbal World with Mason Hutchison 44:47

Play Pause
44:47
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
44:47
 
Send us a text Unlock a world of botanical wisdom with our captivating conversation featuring Mason Hutchison, the creative force behind HerbRally.com. Explore the diverse career paths within the herbal community and the importance of quality and integrity in the industry. Mason reflects on his enduring relationship with Mountain Rose Herbs and how…
…   continue reading
 
Artwork

1
Kava Kava with Beth Ebbing Johnson + Kava Kolada 54:03

Play Pause
54:03
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
54:03
 
I’ve known Beth for many years, and I knew from experience that the two of us were going to have a lively conversation! It was a joy to sit down with her to discuss kava - a plant that has been supporting her since day one of her herbal journey, and one that I have also found to be super helpful in times of stress and anxiety. Beth has gotten to kn…
…   continue reading
 
Artwork

1
49 - Witch Hunts - Leo Igwe 51:49

Play Pause
51:49
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
51:49
 
Today I am speaking to Leo Igwe about how Witch Hunts persist in Nigeria and about his organisation Advocacy for Accused Witches If you would like to donate to Advocacy for Witches to help with their work you can do so HERE critTHINK is Leo's educational Foundation, which helps to support the advocacy work Leo does, and provide the education to mak…
…   continue reading
 
Artwork

1
Horseradish (Armoracia rusticana) 50:21

Play Pause
50:21
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
50:21
 
This episode covers an herb of the world: horseradish or Armoracia rusticana, which is, of course an herb and a food. It has been used for over 2,000 years for respiratory and urinary issues as well as for culinary purposes. We are going to explore all of these aspects. And, as usual, we will explore all the intricacies of this herb as well as an e…
…   continue reading
 
Artwork

1
Breathing Easy: The Wonders of Herbal Expectorants for Respiratory Health 26:03

Play Pause
26:03
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
26:03
 
Send us a text Curious about how age-old herbal remedies can support your respiratory health? Join me, Demetria Clark, as we uncover the secrets of herbal expectorants, time-honored allies in thinning mucus and easing your breath. This episode offers a deep dive into how these natural wonders work—boosting mucus production, reducing its stickiness,…
…   continue reading
 
Artwork

1
Black Birch with Amelia South + Tummy Ache Tea 33:48

Play Pause
33:48
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
33:48
 
I’ve only worked with black birch a little bit, and I was really excited when Amelia South told me she was interested in discussing this beautiful tree! Amelia had so much to share about black birch, and I left the conversation wishing I could be out in the woods smelling and tasting it right then. I’d be surprised if you don’t leave this episode f…
…   continue reading
 
Artwork

1
Lavender with Pam Montgomery + Lavender Syrup 1:03:30

Play Pause
1:03:30
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
1:03:30
 
I’ve heard about Pam Montgomery for many years, so I was excited to finally meet her! Pam’s approach to herbalism really focuses on developing relationships with the plants, and it was fascinating to hear her discuss the ways she makes those connections and gets to know herbs on a deeper level. Pam recently had the opportunity to do a deep-dive wit…
…   continue reading
 
Artwork

1
Herbs and Planets - Creating Balance through Herbal Wisdom 21:50

Play Pause
21:50
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
21:50
 
Today, I want to talk about how astrology and herbs can help us stay grounded and balanced. Whether you’ve faced personal challenges or you just feel overwhelmed by everyday life, creating intentional routines with herbs and astrology has been a game-changer for me. It’s not about treating a specific ailment—it’s about aligning with natural energie…
…   continue reading
 
Artwork

1
Harnessing the Power of Herbal Adaptogens: Unlocking Stress Relief and Cognitive Boosters with Demetria Clark 25:31

Play Pause
25:31
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
25:31
 
Send us a text What if you could naturally manage stress while boosting your cognitive function and overall well-being? Join me, Demetria Clark, from Heart of Herbs Herbal School, as we uncover the transformative power of herbal adaptogens. In this enlightening episode, we'll define adaptogens and delve into their multifaceted benefits, from anti-s…
…   continue reading
 
Artwork

1
Elder Leaf with Patricia Kyritsi Howell + Green Cooling Salve 47:19

Play Pause
47:19
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
47:19
 
It’s been many years since Patricia and I have been together in person, and it was an honor to sit down with her again and hear her stories and wisdom. She had a lot of insights to share about the process of becoming a Registered Herbalist through the American Herbalists Guild (including why you would want to do so in the first place!), as well as …
…   continue reading
 
Artwork

1
Folge #4.4 Risse. Angelika Klüssendorf im Gespräch mit Matthias Schmidt 1:24:06

Play Pause
1:24:06
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
1:24:06
 
„Das Mädchen“, „April“, „Jahre später“ – in ihrer gefeierten Romantrilogie zeichnet Angelika Klüssendorf die Geschichte eines Mädchens nach, das sich von ihrer Herkunft zu befreien sucht. Nun erzählt Klüssendorf die Vorgeschichte zum Roman-Zyklus neu. In zehn Geschichten entfaltet die Autorin ein Kinderleben zwischen Übergriffen und Teilnahmslosigk…
…   continue reading
 
Artwork

1
Reishi with Yarrow Willard + Reishi Dual Extract 1:02:28

Play Pause
1:02:28
Play Pause
  Mais Tarde
  Mais Tarde
  Listas
  Curtido
1:02:28
 
It was such a pleasure to have Yarrow on the show! Yarrow is a dynamic speaker who is super passionate about building relationships with herbs and their ecosystems. As you’ll hear in this conversation, Yarrow sees herbalism as a bridge to help people tune back in to the natural world, and he weaves in nature connection with everything he does. Yarr…
…   continue reading
 
Loading …

Guia rápido de referências

Principais podcasts
Quatro em Campo
Linha Avançada
CBN Esportes
ResumoCast | Livros para Empreendedores
Papo de Gordo
O Homem que Mordeu o Cão
RapaduraCast - Podcast de Cinema e Streaming
Braincast
Economia
Tecnocast
Mamilos
Xadrez Verbal
Paulo Vieira
Scicast
Dragões de Garagem
Eu tava lá
Projeto Humanos: O Piloto
Dr. Morte
Modus Operandi
Praia dos Ossos
Player FM logo
Ajuda/FAQ | Atualizar | Anunciar
Arte|Negócios|Comédia|Economia|Entretenimento|Notícias|Política|Religião
Ciência|Futebol|Desporto|Narração de histórias|Tecnologia|Crimes verdadeiros
Direitos autorais 2025 | Mapa do site | Política de Privacidade | Termos de serviço | | direito autoral
Episode being played series thumbnail
icon icon
Velocidade
Configurações da série
1x
1x
Volume
100%
icon
icon icon
/

Ver Player FM em ...
Player FM
Browser
Chrome
Safari
Firefox
Ouça este programa enquanto explora
Reproduzir