Exploring human potential through the lens of science and spirituality
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Become lucky and attract better opportunities with Neuroscience
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In today’s episode we chat about the neuroscience of becoming lucky and attracting better opportunities so that you can live a life fulfilled! ----------- Join the Self-Love Mastery Course before it leaves the market forever! A course that teaches you how to fall in-love with yourself so that you can fall in-love with life - all backed by Neuroscie…
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In today’s episode we chat all about the habit of being yourself, breaking down conditioning, and stepping into your true self ----------- Join the Self-Love Mastery Course before it leaves the market forever! A course that teaches you how to fall in-love with yourself so that you can fall in-love with life - all backed by Neuroscience. SLM teaches…
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Things I avoid since learning the Neuroscience of self love
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In today’s episode we chat some of the things I avoid doing since learning the Neuroscience of self love ----------- Join the Membership Giveaway: Rate or review this podcast on Spotify or Apple Podcasts, screenshot it, and then email that screenshot to jerichaszlo@gmail.com ----------- Episode Timeline: [00:00:01] - Intro [00:03:53] - I will never…
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What a toxic relationship does to your brain
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In today’s episode we break down why someone might find themselves in a toxic relationship, what a toxic relationship does to your brain and body, and how to heal from a toxic relationship ----------- Episode Timeline: [00:00:01] - Intro [00:02:16] - Why you might find yourself in a toxic relationship [00:09:27] - What happens to your brain and bod…
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Things I wish I knew before I rewired my brain
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In today’s episode I share the 4 things I wish I knew before I rewired my brain. This episode will provide you with the tips, confidence and knowledge you need to successfully rewire your brain and step into your next-level self ----------- Episode Timeline: [00:00:01] - Intro [00:00:48] - The first belief that you should tackle is the belief that …
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In today’s episode I share my life story struggling with mental health, trauma, relationships + more, and the 4-steps I used to heal that helped me step into a life I love ----------- Episode Timeline: [00:00:01] - Intro [00:03:47] - My childhood & where I’m at now since healing [00:13:32] - TRIGGER WARNING [00:16:52] - TRIGGER WARNING ENDS [00:45:…
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Are you a bad person? w/ Hailey Reese
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Today I'm joined with my best friend, Hailey, as we explore what actually makes you a bad person. ----------- Connect w/ Hailey: YouTube Instagram Connect w/ Jericha: Membership Coaching Questions� Newsletter� Instagram� TikTok YouTube Website
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Medicinal mushrooms: a meditating and manifesting tool, its healing power & impact on mental health w/ Eversio Wellness
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Episode Timeline: [00:00:01] - Intro [00:02:31] - The Making & Journey of Eversio Wellness [00:10:13] - The Healing Power of Medicinal Mushrooms with Disease & the Body [00:18:27] - Medicinal Mushrooms & the Impact on Mental Health [00:30:01] - The Rising Research of Psilocybin and “Magic Mushrooms” [00:45:00] - Manifest by Responding to a New Mind…
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How to create a morning routine that works: science-backed 4-step process for a successful day no matter how much time you have
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Join the UPPER LIMIT Membership here Join Self Love Mastery here: 10% off code UPPERLIMIT Work with me here Send in your questions here Join the newsletter here Instagram TikTok YouTube Website ----------- In today's episode we chat about a science-backed 4-step process to creating a morning routine that works for YOU. It doesn't ma…
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The 80/20 rule to becoming mentally healthy
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Join the UPPER LIMIT Membership here Join Self Love Mastery here: 10% off code UPPERLIMIT Work with me here Send in your questions here Join the newsletter here Instagram TikTok YouTube Website ----------- In today's episode I teach you all about the nervous system, how it's in control of 80% of your success, how it impacts your sel…
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Lifestyle changes that transformed my self love
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Join the UPPER LIMIT Membership here Join Self Love Mastery here: 10% off code UPPERLIMIT Work with me here Send in your questions here Join the newsletter here Instagram TikTok YouTube Website ----------- Sharing the 6 lifestyle changes I made that completely transformed my self love over the last year!…
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Habits that are hurting your mental health & habits for a happier brain
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Join Self Love Mastery here: 10% off code UPPERLIMIT Work with me here Send in your questions here Join the newsletter here Instagram TikTok YouTube Website ----------- In today's episode we're chatting all about habits and how they impact your mental health, habits that are hurting your mental health, and habits for a happier brain…
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Rewire your brain for unlimited success: level-up in any area of life using Neuroscience
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Join Self Love Mastery here: 10% off code UPPERLIMIT Work with me here Send in your questions here Join the newsletter here Instagram TikTok YouTube Website ----------- In today's first episode back, we're chatting ALL THINGS how to rewire your brain for unlimited success in ANY area of your life. We talk about the key principles of Neuroplasticity…
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[LIFE UPDATE]: healing, mental wellness journey & rewriting 2024 goals
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Send in your ASK SZLO questions and struggles APPLY for 1:1 Mentorship Join SELF-LOVE MASTERY: 10% off code UPPERLIMIT Join the WAITLIST for my new book Website itsjerichaszlo.com TikTok @itsjerichaszlo ----------- My 2024 goals have taken a wild turn ... here's my life update
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Blending mindset & energy to carve your own path in business w/ Human Design Expert Kaila O’Connor
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JOIN CARVE YOUR CAREER - enrolment open until January 26th Connect with Kaila on Instagram Learn more about Kaila and Human Design Connect with Jericha on TikTok Visit Jericha's website
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The 4 pillars of holistically healing your anxiety utilizing the power of your mind and nervous system w/ Sarah Laux
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Apply for 1:1 Mentorship Join SELF-LOVE MASTERY: 10% off code UPPERLIMIT Join HABITUALLY YOU 5-day challenge Send in your ASK SZLO questions and struggles Grab the Self-Love Guide Grab the Self-Love Affirmation Recording Bundle Book a FREE discovery call to see if we’d be a good fit for mentorship Website itsjerichaszlo.com…
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Using the 10 principles of experience-dependant Neuroplasticity to rewire your brain for more self-love [PART ONE]
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Apply for 1:1 Mentorship Join SELF-LOVE MASTERY: 10% off code UPPERLIMIT Join HABITUALLY YOU 5-day challenge Send in your ASK SZLO questions and struggles Grab the Self-Love Guide Grab the Self-Love Affirmation Recording Bundle Book a FREE discovery call to see if we’d be a good fit for mentorship Website itsjerichaszlo.com…
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Your 2024 success blueprint for more self-love
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Join the NEWSLETTER for exclusive access to the Boxing Day hard-launch of something super exciting and limited! Apply for 1:1 Mentorship Join SELF-LOVE MASTERY: 10% off code UPPERLIMIT Join HABITUALLY YOU 5-day challenge Send in your ASK SZLO questions and struggles Grab the Self-Love Guide Grab the Self-Love Affirmation Recording…
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Wire your brain for happiness: a breakdown of how your lifestyle choices and beliefs dictate your happiness
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Apply for 1:1 Mentorship Join SELF-LOVE MASTERY: 10% off code UPPERLIMIT Join HABITUALLY YOU 5-day challenge Send in your ASK SZLO questions and struggles Grab the Self-Love Guide Grab the Self-Love Affirmation Recording Bundle Book a FREE discovery call to see if we’d be a good fit for mentorship Website itsjerichaszlo.com TikTok @itsje…
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The psychology of shadow work, the importance of deeply understanding yourself, and embracing your feminine power w/ Becca Nicholls
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Join SELF-LOVE MASTERY: 10% off code UPPERLIMIT Join HABITUALLY YOU 5-day challenge Send in your ASK SZLO questions and struggles Grab the Self-Love Guide Grab the Self-Love Affirmation Recording Bundle Book a 2-hour private session Book a FREE discovery call to see if we’d be a good fit for mentorship Website itsjerichaszlo.com TikTok …
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Finding your purpose: science-backed strategies for aligning with your path
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Join SELF-LOVE MASTERY: 10% off code UPPERLIMIT Join HABITUALLY YOU 5-day challenge Send in your ASK SZLO questions and struggles Grab the Self-Love Guide Grab the Self-Love Affirmation Recording Bundle Book a 2-hour private session Book a FREE discovery call to see if we’d be a good fit for mentorship Website itsjerichaszlo.com TikTok …
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ASK SZLO: Do we all deserve to love ourselves? What makes us worthy of self-love?
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Join SELF-LOVE MASTERY: 10% off code UPPERLIMIT Send in your ASK SZLO questions and struggles Grab the Self-Love Guide Grab the Self-Love Affirmation Recording Bundle Book a 2-hour private session Website itsjerichaszlo.com TikTok @itsjerichaszlo Instagram @itsjerichaszlo ----------- In the first episode of the new segment "ASK SZLO…
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Navigating your self identity and sense of self
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Join SELF-LOVE MASTERY: 10% off code UPPERLIMIT Send in your ASK SZLO questions and struggles Grab the Self-Love Guide Grab the Self-Love Affirmation Recording Bundle Book a 2-hour private session Website itsjerichaszlo.com TikTok @itsjerichaszlo Instagram @itsjerichaszlo ----------- To kick off season 2, we are chatting about navig…
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Self-love vs self-love lifestyle & the biggest misconception around the meaning of self-love
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Join SELF-LOVE MASTERY: 10% off code UPPERLIMIT Send in your ASK SZLO questions and struggles Grab the Self-Love Guide Grab the Self-Love Affirmation Recording Bundle Book a 2-hour private session Website itsjerichaszlo.com TikTok @itsjerichaszlo Instagram @itsjerichaszlo ----------- In today's episode I break down the true meaning …
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8 things neuroscience taught me about happiness and self-love
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Join SELF-LOVE MASTERY: 10% off code UPPERLIMIT Send in your ASK SZLO questions and struggles Grab the Self-Love Guide Grab the Self-Love Affirmation Recording Bundle Book a 2-hour private session Website itsjerichaszlo.com TikTok @itsjerichaszlo Instagram @itsjerichaszlo ----------- Sharing 8 things I've learnt through neuroscience…
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Join SELF-LOVE MASTERY: 10% off code UPPERLIMIT Send in your ASK SZLO questions and struggles Grab the Self-Love Guide Grab the Self-Love Affirmation Recording Bundle Book a 2-hour private session Website itsjerichaszlo.com TikTok @itsjerichaszlo Instagram @itsjerichaszlo ----------- Neuroscience shows it takes 90 days to create a n…
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Your negative self-beliefs are NOT true: your brain is just playing tricks on you
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Join SELF-LOVE MASTERY: 10% off code UPPERLIMIT Send in your ASK SZLO questions and struggles Grab the Self-Love Guide Grab the Self-Love Affirmation Recording Bundle Book a 2-hour private session Website itsjerichaszlo.com TikTok @itsjerichaszlo Instagram @itsjerichaszlo ----------- The negative beliefs you have about yourself are …
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Living a life you love: ways to make your brain work WITH you rather than AGAINST you
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Join SELF-LOVE MASTERY: 10% off code UPPERLIMIT Send in your ASK SZLO questions and struggles Grab the Self-Love Guide Grab the Self-Love Affirmation Recording Bundle Book a 2-hour private session Website itsjerichaszlo.com TikTok @itsjerichaszlo Instagram @itsjerichaszlo ----------- Our brains, and subconscious mind more specifical…
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Join SELF-LOVE MASTERY: 10% off code UPPERLIMIT Send in your ASK SZLO questions and struggles Grab the Self-Love Guide Grab the Self-Love Affirmation Recording Bundle Book a 2-hour private session Website itsjerichaszlo.com TikTok @itsjerichaszlo Instagram @itsjerichaszlo ----------- Season 2 is going to be more fun, more education,…
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How to create a life you love: my journey from surviving to thriving
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Join SELF-LOVE MASTERY: 10% off code UPPERLIMIT Send in your ASK SZLO questions and struggles Grab the Self-Love Guide Grab the Self-Love Affirmation Recording Bundle Book a 2-hour private session Website itsjerichaszlo.com TikTok @itsjerichaszlo Instagram @itsjerichaszlo ----------- In today's episode I wanted to share with you guy…
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Join SELF-LOVE MASTERY: 10% off code UPPERLIMIT Send in your ASK SZLO questions and struggles Grab the Self-Love Guide Grab the Self-Love Affirmation Recording Bundle Book a 2-hour private session Website itsjerichaszlo.com TikTok @itsjerichaszlo Instagram @itsjerichaszlo ----------- Your life is in the hands of your habits, so if y…
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