Anesthesia Guidebook is the go-to guide for anesthesia providers who want to master their craft.
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Join host Elton Morgan as he investigates the lives, crimes, and motivations of America's most prolific serial killers. Help support the ONLY Native American-owned and hosted serial killer podcast in the world. Proud member of the Comanche Nation. Help support our show - pay.taskg.org Visit our website - www.taskg.org
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The First Home Guidebook is a podcast exclusively for first-home buyers, no matter what stage you're at in your property journey, brought to you by Amy Lunardi.Whether you're just starting out, saving for a deposit, searching for properties, making offers or bidding at auction, The First Home Guidebook is here to help.http://www.thefirsthomeguidebook.com.au (http://www.thefirsthomeguidebook.com.au)
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This is the Guidebook. We’re sharing tips for freelancers, raw conversations with risk-takers, how to become a digital nomad, and the emotions behind it all. On the show, Rachel Meltzer shares everything she's learned in the past five years of freelancing and living nomadically – showing you how you can work to live instead of living to work. She's interviewing some of her favorite digital nomads and entrepreneurs to help you unlock your bravest self. We’re unveiling the challenges and joys ...
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#125 – Transformational Leadership with Adrian Moran, MD, MBA
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1:02:33Adrian Moran, MD, MBA currently serves as the Chief Medical and Transformation Officer of MaineHealth, a not-for-profit, integrated health system with over 2000 providers and 23,000 care team members serving patients across Maine and New Hampshire. Dr Moran joined me to talk about his views on transformational leadership and his professional journe…
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#124 – How to Manage Hypertensive Disorders of Pregnancy with Isabella Sosa
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1:09:56This is part 3 of a 3 part series titled The Pressure is On: Enhancing Anesthesia Care for Parturients with Hypertensive Disorders of Pregnancy. In the first episode, Joe Navarrete walked us through the baseline physiologic changes of pregnancy. In the last episode, David Barksdale covered the pathophysiology of hypertensive disorders of pregnancy.…
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#123 – Pathophysiology of Hypertensive Disorders of Pregnancy with David Barksdale
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45:21This is part 2 of a 3 part series on hypertensive disorders of pregnancy. Part one with Joe Navarrete covered the baseline physiologic changes with pregnancy. In this episode, David Barksdale is going to walk us through the pathophysiology of hypertensive disorders of pregnancy. And in the next episode, Isabella Sosa joins us to walk through how to…
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#122 – Physiologic Changes in Pregnancy with Joe Navarrete
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57:14This episode is part of a three-part series on titled “The Pressure is on: Enhancing Anesthesia Care for Parturients with Hypertensive Disorders of Pregnancy.” In this first installment, Joe Navarrete, a third-year student registered nurse anesthetist (SRNA) at the Yale New Haven Hospital School of Nurse Anesthesia, delivers a high-yield, system-by…
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#121 – Tactical Empathy: how to turn resistance into momentum
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25:34What’s up y’all! I’m back at it after a summer hiatus. I actually wrote/recorded this episode back in May 2025, but then summer hit with camping trips, work projects, grad school, home renovations… you know, life! I’m pumped to bring this episode to you finally and this will be followed pretty quickly by a three-part series on hypertensive disorder…
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In today’s episode, I'm unpacking a very common question: Should you try to buy a property before auction – or just wait for auction day? Many buyers assume auctions are always intense and expensive. But that’s not always the case – and in some scenarios, making a pre-auction offer can give you the edge. That said, it can also backfire if you don’t…
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Freelance Office Hours: Pricing, Contracts, and Getting Clients in 2025
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36:02Whether you're just getting started freelancing or you're already a few years in, this Ask Me Anything (AMA) is packed with real talk, actionable tips, and honest answers to your biggest questions. We talked about: ✅ How to get freelance clients without relying on Upwork ✅ The exact follow-up system Rachel uses on LinkedIn ✅ What to include in your…
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In this episode, I unpack the murky (and often maddening) world of underquoting in Victoria—what it is, why it happens, and how you can protect yourself as a buyer. With over 13 years experience as a buyer’s agent, I’ve seen just how widespread and frustrating this issue is, and I’m breaking down not just the rules, but the real-world implications,…
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Having a firm grasp on the basics is super-important whether we’re talking about personal finance or property, so even if you are a complete novice in these areas, knowing where to start is half the battle, and you are in the right place! In today’s episode, Amy is joined by property beginner Joey. They cover the important property jargon and key t…
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#120 – Appreciative Inquiry (how to listen to your team)
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34:25Want to work on changing things? Want to learn about your team and listen better? Interested in a pretty good pathway to do that? Appreciative Inquiry is process of: Discovering what’s working well Dreaming about what could be Designing for future change & success Realizing the Destiny that this process will bring about In this podcast, we’re gonna…
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#119 – Psychological Safety & Just Culture
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36:21Yo yo! Today, we close out our 3-part series on systems thinking with this episode on psychological safety & just culture. Part 1 (Episode 117) introduced systems thinking & high reliability organizations. Part 2 (Episode 118) walked through resilience engineering, safety differently and synesis. Part 3 (this episode) threads these topics together …
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#118 – Resilience Engineering, Safety Differently & Synesis
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30:20This is Part 2 of a 3 part series on organizational development – how we work and live together as teams in healthcare so we can do our best work, master our craft, take amazing care of patients and actually enjoy the work we do. (no big deal) In the first part (Episode 117), we talked about systems thinking and patterns of high reliability organiz…
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#117 – An Intro to Systems Thinking and High Reliability Organizations
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46:26Yo! This episode introduces the concepts of systems thinking and high reliability organizations. It’s the first part in a 3 part series. Part 2 is gonna dive into resilience engineering and safety differently. Part 3 is all about psychological safety and just culture. These 3 shows unpack crucial intel for front-line providers, equipping them to un…
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Afton Brazzoni trades scarcity for mindset-driven growth
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37:25Afton Brazzoni, founder of Scribe National, moved from a scarcity mindset to building a business that feels sustainable, intentional, and fully her own. From launching a content agency to experimenting with coaching, Afton opens up about the fears that almost held her back – and the mindset shifts that helped her move forward.In this episode of The…
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This episode isn't just about busy roads; it focuses on factors impacting livability and capital growth, particularly location. Many of my clients avoid busy roads, but some are open to them. It's a subjective decision, but buyers should be aware of the potential drawbacks. In this episode I run through - Livability Considerations: Main Road Factor…
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I Answered Freelancers’ Biggest Questions (Pricing, Clients, Mindset & More)
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36:13Whether you're just getting started freelancing or you're already a few years in, this Ask Me Anything (AMA) is packed with real talk, actionable tips, and honest answers to your biggest questions. We talked about:✅ Pricing your services with confidence✅ Staying motivated (even when clients ghost you)✅ What's really changing for freelancers in 2025…
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#116 – What Mouth-to-Mouth Resuscitation has to do with Systems Thinking
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24:00On the corner of Skyland Drive and 23 in a little town called Sylva in Western North Carolina, sit’s PJ’s gas station. One hot summer day back in 2005, I was filling up the tank in a convalescent transport van on my very first day as an EMT-Basic. That’s the most basic, entry-level certification of working as an Emergency Medical Technician or EMT.…
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In my conversation with Claire Hill, I’m exploring how busyness gets mistaken for productivity and how reclaiming your time starts with mindset. We’re diving into her Kickstart Formula (https://www.clairehill.uk/kickstart) for prioritizing tasks, setting boundaries, and overcoming procrastination, reinforcing that self-trust and rest are just as im…
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What to do if there's issues with your building inspection
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21:57In this episode, I share my insights on what to do if you encounter issues during a building inspection. As a buyer's agent with over a decade of experience, I’ve navigated thousands of building inspections for my clients—witnessing a wide range of issues from minor defects to major deal breakers. Why Get a Building Inspection? Understanding the pr…
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The biggest misconceptions about off market properties
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21:46I dive into the intriguing and often misunderstood world of off-market properties. For those first home buyers who feel lost amidst the clutter of online listings, off-market properties might be the treasure trove you never knew existed. Misconception #1: Rarity Thousands of off-market properties are available at any time. They offer untapped oppor…
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Lizzie Davey is Redefining Freelance Success
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48:35Lizzie Davey has been a freelance writer for 11 years. She transitioned from a low-paying marketing job to freelancing. Like every new freelancer, she started out navigating chaos but eventually found her niche in e-commerce tech. In this episode, we’re talking about: - the power of networking- LinkedIn engagement- authenticity- building a personal…
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In case you missed it, I'm kicking off a free live bootcamp: Get Started Freelancing. If you’re thinking about freelancing but don’t know where to start... 😵💫 You’re not alone! I’ve coached over 200 freelancers, and the biggest hurdle is just getting started.That’s why I’m running a free live bootcamp to help you launch your digital marketing free…
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#115 – The NBCRNA MAC Program: How CRNAs Recertify
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33:52Hey y’all! First of all: thank you to those of you who have subscribed to the website and get these posts right to your email inbox. That’s all that happens: the podcast is free and subscription to the show just means you get the content straight to you as soon as it’s live. I never sell or use your contact info for any other means. I’m just simply…
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Solocast: How to stop “selling yourself”
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20:14Marketing yourself feels weird? Let’s fix that.In this solo episode, I’m breaking down the mindset shifts that make getting clients *way* easier. Spoiler: it’s not about “selling yourself.” Instead, we’re talking about: 📗 the numbers game📗 how to build real relationships📗 why persistence pays off (yes, even when people ignore you).I’ll also share m…
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How to buy in 2025: your 10 step action plan
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24:06Thinking about buying your first home but not sure where to start? In this episode, I’m sharing a 10-step action plan to help you get prepared before jumping into the property market. From speaking with a mortgage broker to crafting a solid property strategy, researching the market, and accessing off-market opportunities, I’ll walk you through ever…
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#114 – Leadership: how to get stuff done
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37:54This podcast is for leaders, clinicians, residents & students who need to get wildly important things done. It’s about how to prioritize when so much of your work seems important. How to find balance when so much seems to be coming at you. How to get started at achieving your biggest goals. This episode will walk you through the 4 Disciplines of Ex…
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#113 – Sabbatical in Spain with Matt Moody, CRNA
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1:38:04Matt & Alison Moody took a year off of working as CRNAs to live and travel in Spain with their then 4-year old daughter. This is part of that story. Matt & Alison Moody in Granada, Spain The two were living and working as CRNAs in Asheville, North Carolina when they caught the idea to take a year off of work and live in Spain. Their journey to Spai…
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#112 – How to Transition from Clinician to Chief CRNA
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52:29What’s up y’all! This is Jon Lowrance and this is episode 112 – How to Transition from Clinician to Chief CRNA. Y’all are going to love this conversation. So… I almost don’t know where to begin cause there’s so much to talk about… This is an episode about chief CRNAs but so much more. It’s like when you watch one of those food documentaries about t…
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Inkpot Creative Streamlined to Scale
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1:03:18Jessie Andrew of Inkpot Creative is our guest this week! Jessie is one half of Inkpot Creative’s full-time team. They’re a branding and web design studio for photographers who’ve really nailed down their offerings to enable streamlined scheduling, clear packages and pricing, hiring two part time employees, and selling even during slow seasons. We t…
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Erin Meltzer: from stewardess to pilot
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55:29My sister Erin joins me to share her journey from freelancing in the yachting world to becoming a commercial seaplane pilot. We compare how her experiences freelancing in hospitality were different from mine in digital marketing. She opens up about managing emotions and mindset during career transitions and offers practical tips for breaking into y…
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This episode, we’re chatting with Steven Schneider, co-founder and CEO of Trio SEO. He shares his journey from being a college student to running a successful SEO agency. We talk about: Steven’s work mindset Treating business as an experiment The transition from college to entrepreneurship Scaling a business requires reinvestment and dedication. Li…
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#111 – How to do Medical Mission Trips with Stacey Such, CRNA
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52:10What’s up yall! This is Jon Lowrance and this is episode 111 – How to Prepare for Medical Mission Trips with Stacey Such, MSN, CRNA. (Stacey pronounces her last name, Such, like “Suke/Duke.”) Before we get to this show, I’d like to give a quick shout out to the CRNAs, SRNAs & physician anesthesiologists who made it to Encore’s conference in Bar Har…
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Michelle Hsu simplifies marketing
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1:17:36Michelle went from B2B SaaS marketer to freelance copywriter and marketing coach. She knows the importance of authentic networking, the time it takes to build client relationships, and the need for empathy in marketing. That’s why we talked about: - misconceptions of success in the online space - the challenges of personal health in business - the …
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Anna Burgess Yang is a workflow genius
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55:10Anna Burgess Yang went from product manager at a tech company to full-time freelance content marketer. She shares: - how she automates parts of her workflow- the tools she uses- how she analyzes data to improve her marketing strategies- the challenges of balancing freelancing with family life- the transition from corporate to freelance work- AITune…
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Alexa Phillips architects brands
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1:05:43Alexa Phillips, founder and chief brand architect of Bright Eyes Creative, shares her journey from a passion for journalism and fashion to establishing her own brand architecture business. She’s on a mission to empower other creatives to monetize their talents. We talked about: → the future of creative entrepreneurship → Alexa’s journey as a creati…
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#110 – How we do interviews with Alison Kent & April Bourgoin
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53:32What up yall. This is Jon Lowrance with Anesthesia Guidebook. This is episode #110 – How we do interviews with Alison Kent, MSN, CRNA & April Bourgoin, DNAP, CRNA. In this episode, April, Alison & I talk about how we conduct CRNA interviews as a leadership team with our Department of Anesthesiology at MaineHealth – Maine Medical Center. Maine Med i…
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Kara Perez makes wealth building brave & sustainable
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1:01:42Kara Perez, founder of Bravely Go, talks about her journey from struggling with debt to becoming a financial educator and author. She also shares her experiences as a digital nomad, the challenges of balancing content creation with personal life, and the journey of writing her book on money and sustainability.We discuss: → the importance of financi…
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#109 – Leadership 101 – Why it Matters
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39:16What’s up yall! This episode dives into fundamental concepts related to leadership and casts a message for why it matters to all of us. Whether you’re primarily a clinical CRNA/physician anesthesiologist, resident/SRNA, a practice leader/manager, business owner, educator, researcher or policy advocate, leadership has a fundamental role in your day …
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Maari Casey is making it easier for freelancers & companies to find each other
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1:00:39In the last episode of season 4, I chat with Maari Casey. Maari is an ad agency art director turned freelancer turned entrepreneur. In this episode with Maari, we chat about: ✨ The benefits on personal life of entrepreneurship✨ Money Mindset ✨ The abundance of opportunities for freelancers You can learn more about Maari at: LinkedIn…
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Marie-Pier Tremblay wants to help you overcome fear
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1:05:13Overcoming Fear: 5 Barriers Holding You Back from Major Life Transitions - with Marie-Pier Tremblay This week we have a special surprise! Me and Marie from Self Growth Nerds are doing a collab podcast episode! Marie is a former designer and illustrator turned certified coach, who discovered the transformative power of pursuing her wildest dreams af…
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Wudan Yan is more than a journalist
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1:01:30On this weeks episode of the Guidebook podcast, I'm talking to Wudan Yan from the Writers Co Op. In this episode with Wudan, we chat about: ✨ The twists and turns that her career took before she got to where she is now. ✨ What kind of journalism work she currently does. ✨ Wudan's new business venture, which is a fact checking agency and so much mor…
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What up yall! This is a quick shout out to those of you headed to the AANA conference this weekend, August 2nd, 2024 in San Diego. I hope that yall have an incredible time and meet tons of new colleagues, see old friends and have fun gettin’ your learn on. I was talking to one of the SRNAs from the University of New England this morning in clinical…
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#107 – No Peace in Quiet with Keli Rueth, DNP, CRNA
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43:01What’s up yall this is Jon Lowrance and this is episode 107 – No Peace In Quiet with Keli Rueth. I’m pumped to bring you this conversation with Keli where we discuss her first published novel, No Peace In Quiet. This episode was so much fun to record and I think you’re really going to enjoy it. It’s a story that is worth sharing on an anesthesia po…
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Melanie Padgett Powers on being deliberate
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58:40This week, we are talking to Melanie, a freelance writer and editor, and the host of two podcasts: The Deliberate Freelancer and Association Station. In my episode with Melanie, we chat about: ✨ Travel and solo travel ✨ Melanie's journey from journalist to freelancer ✨ In's and outs of how to start a podcast You can learn more about Melanie at: …
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Daniel Brenneman leverages empathy for deeper connections in business
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1:04:31My chat with Daniel has to be one of the most energetic conversations on the Guidebook Podcast. And with the guests I've had so far, that's a big claim. I had a blast chatting with Daniel Brenneman, co-founder of Empathy Marketing Co, an agency helping you find marketing clarity through the power of emotional marketing. In my episode with Daniel, w…
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Dyslexia is a strength with Ray Slater Berry
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1:06:38In this episode, I chat with Ray Slater Berry, founder of DSLX, a tech content agency on a mission to empower diverse and minority group writers to write. In this episode, we chat about: ✨ Getting started freelance writing ✨ Beach volleyball and fiction writing ✨ Starting an agency and business with a partner ✨ Balancing work and passion You can le…
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What’s up yall! I am back after a few months off from the podcast. This is episode 106 – following up: what we know about anesthesia school formatting with Cassie Capps. This is a follow up show to the episode that Cassie brought to us back in December on the effects of anesthesia school didactic formatting on resident wellbeing… whether in-person,…
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Mara Watts on balancing motherhood and freelance life
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45:30This week I'm joined by my new friend from LinkedIn Mara Watts. Mara is a mom of 3, a yoga instructor, a freelance writer, a plant mom, and full-time latte sipper. We cover loads of ground in this episode including: ✨ Tips for balancing freelance writing, and self-employed work with motherhood ✨ Overcoming rejection and asking for more from clients…
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Getting over perfectionism with Will Stevens
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52:18This week on the Guidebook Podcast I'm joined by my new friend Will Stevens. Will is a fractional leader and go-to-market specialist, who founded Gain Growth Consulting, a practice that simplifies strategy and develops execution plans for clients. Will also hosts his own podcast called Solopreneur Stories. In my chat with Will we cover a lot of gro…
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Blair Sharp is learning to thrive with ADHD
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1:06:40This week we have Blair Sharp on the podcast. She's a mum, wife, and writer from Minnesota, who specializes in mental health, parenting, and wellness content, regularly shares her insights on LinkedIn, and writes a newsletter called Hey Freelancer to motivate others to build their dream businesses. In this episode, we talk about: Pros and cons of w…
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