Melhores podcasts sobre Legally Clueless (2025)

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Ep 314 - My Fat Loss Journey & More 59:07

1d ago59:07

59:07

Never in 5 years, have you gotten TWO Legally Clueless episodes in a week but there's a first time for everything we guess! To mark our first wellness talk of 2025, in this episode, Adelle gets to know our speaker MITCHELLE ADAGALA who is a certified fitness trainer & nutrition coach! We hope you enjoy the conversation and here's more info on our u…

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Ep 313 - Do You Consider Yourself A Feminist? 46:17

4d ago46:17

46:17

To celebrate International Women's Day, we teamed up with WomenLift Health, and hosted a powerful live discussion on feminism. The event featured influential voices such as Dr. Norah Obudho, Janet Mbugua, and Evelyne Opondo. Before a live audience, we dove into feminism within the African context, exploring the root causes of gender inequality in o…

1
MWT - This REST Thing 14:58

9d ago14:58

14:58

Here's another Mid-Week Tease and in this episode Adelle shares about a burnout episode that forced her to take REST seriously. Watch our East Africa Tour Series here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/l…

1
Ep 312 - Losing My Daughter & Finding My Purpose PART 2 52:49

11d ago52:49

52:49

In this episode, Waithĩra, shares part 2 of her story where she unpacks: traditional Kikuyu practices, women & sexuality, writing a book. in honour of her late daughter as well as the mental health awareness work she's doing. Connect with Waithĩra here: https://www.instagram.com/in2thesunshine2/ Sign up for the Legally Clueless Africa newsletter he…

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MWT - This WORDS Thing 8:29

15d ago8:29

8:29

Here's another Mid-Week Tease and in this episode Adelle shares ONE WORD a relative used to describe her as a teenager, that she found herself still carrying, way into her adulthood. Watch our East Africa Tour Series here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here: www.legallycluelessafrica.…

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Ep 311 - Losing My Daughter & Finding My Purpose PART 1 39:26

18d ago39:26

39:26

In this episode, Waithĩra shares part 1 of her story about how loosing her daughter led her to mental health awareness work! Adelle also shares about our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through the…

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MWT - This WOMEN, AGE & SHAME Thing 7:07

23d ago7:07

7:07

Here's another Mid-Week Tease and in this episode Adelle shares 3 questions aimed at helping women let go of shame and start to live a real & authentic life. Remember to join us at our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualiz…

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Ep310 – A Mother Wound & An Ectopic Pregnancy PART 2 49:10

25d ago49:10

49:10

In this episode, Diana Rose shares part 2 of her story that centers on a mother wound, an ectopic pregnancy & a toxic relationship. Adelle also shares about our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, thro…

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Ask-A-Therapist Ep 15 - My Partner's Too Broke For Me 27:08

27d ago27:08

27:08

Welcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. Join us at our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organizatio…

1
MWT - This IN THE MOMENT Thing 7:04

1M ago7:04

7:04

Here's another Mid-Week Tease and in this episode Adelle shares a powerful lesson her 3 year old niece taught her about being in the moment! Remember to join us at our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best sel…

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Ep309 – A Mother Wound & An Ectopic Pregnancy PART 1 44:27

1M ago44:27

44:27

In this episode, Diana Rose shares part 1 of her story that centers on a mother wound, an ectopic pregnancy & a toxic relationship. Adelle also shares about our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, thro…

1
MWT - This THIRTIES Thing 9:51

1M ago9:51

9:51

Here's another Mid-Week Tease and in this episode it's Adelle's birthday, as she turns 36, she shares 10 lessons her thirties have taught her. Remember to join us at our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best s…

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Ep308 – How To Be Better At Receiving & Giving Love 45:27

1M ago45:27

45:27

In this episode, Adelle host Minneh, a therapist, who unpacks attachmen styles, red flags, common problems in relationships and boundaries within intimate relationships. This is ahead of our 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing…

1
MWT - This HELPING Thing 10:41

1M ago10:41

10:41

Here's another Mid-Week Tease and in this episode Adelle shares about what drives us when we help the people we care about and a technique that has helped her show up better for the people she loves. Watch our East Africa Tour Series here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here: www.legal…

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Ep307 – My Mum Told Me She Hates Me 46:35

2M ago46:35

46:35

In this episode, Emma unpacks her relationship with her mother, the death of her father and being admitted at a mental health facility. Check out our UN Women series running on our youtube channel here: youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instag…

1
MWT - This VICTIM MINDSET Thing 10:07

2M ago10:07

10:07

Here's another Mid-Week Tease and in this episode Adelle shares about VICTIM MINDSET. This was inspired by Legally Clueless Episode 304 where Fareed Khimani spoke about it. Here's the resource/article on victim mindset that Adelle wants to share with you: https://greggvanourek.com/victim-mentality/ Watch our East Africa Tour Series here: youtube.co…

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Ep306 - Breasts & Therapy Part 2 47:41

2M ago47:41

47:41

In this episode, Mwende shares PART 2 of her inspiring story and we pick right up from how her breast cancer diagnosis affected her relationship. Here's how you can do your own breast exam at home: https://youtu.be/uO3K4QDySyQ?si=5j2J6lf9i_v64opY Here's how to connect with Adelle's doctor, Dr. Sally: https://santereva.com/ Check out our UN Women se…

1
MWT - This QUESTION Thing 13:43

2M ago13:43

13:43

Here's another Mid-Week Tease and in this episode Adelle shares 3 Questions she heard on a show, that helped her structure her 2025 and could help you too! Watch our East Africa Tour Series here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on In…

1
Ep305 - Breasts & Therapy 53:50

2M ago53:50

53:50

In this episode, Mwende shares her story of growing up in Eastleigh, Nairobi, a death, a fire and a lump in her breast. Here's how you can do your own breast exam at home: https://youtu.be/uO3K4QDySyQ?si=5j2J6lf9i_v64opY Here's how to connect with Adelle's doctor, Dr. Sally: https://santereva.com/ Check out our UN Women series running on our youtub…

1
Ep304 - She Said I Had 3 Months Left To Live 54:46

2M ago54:46

54:46

In this episode, Kenyan radio royalty, Fareed Khimani shares his inspiring story about recovering from addiction. Connect with Fareed here: https://www.instagram.com/fareeddiamondkhimani/?hl=en Check out our UN Women series running on our youtube channel here: youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n Join the Legally Clueless Africa community here:…

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Ep303 - The 2024 Episode 19:05

2M ago19:05

19:05

In true Legally Clueless tradition, in the last episode of the year, Adelle shares 12 lessons she's learnt this year. Lessons on love, friendship, finances, relationships, family & sex. Check out our UN Women series running on our youtube channel here: youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n Join the Legally Clueless Africa community here: www.leg…

1
Ep302 - They Told us Lesbianism Is A Cult 44:01

3M ago44:01

44:01

In this episode Joy shares her story on sexuality, highschool & healing. Check out our UN Women series running on our youtube channel here: https://youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally C…

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Ep301 - Lupita Nyong'o On Healing, Shame, Family & Loving Your Body 1:03:48

3M ago1:03:48

1:03:48

To wrap 2024, we brought together some ofour favourite Kenyan women in media & film for an evening in conversation with Lupita Nyong'o! Adelle, Lupita & The ladies weaved through body positivity, healing, shame, family and so much more! Remember to check out Lupita's podcast "Mind Your Own" on AFRIPODS: https://afripods.africa/ Special thanks to: A…

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Ask-A-Therapist Ep 14 - Masculinity & Identity 15:29

3M ago15:29

15:29

Welcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 2, Aldo Oluoch Olunya, a registered counselling psychologist, will answer all your questions on childhood trauma, starting therapy, masculinity…

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Ep300 - I Have 10 Chronic Illnesses 41:07

3M ago41:07

41:07

In this episode, Wendy shares her story of living with 10 chronic illnesses. Watch Josina Machel's story here: https://youtu.be/XRKZ0_CE6dk Watch our East Africa Tour Series here: www.youtube.com/c/LegallyCluelessYoutube Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp Join the Leg…

Podcasts que valem a pena ouvir

Podcasts sobre Legally Clueless

Podcasts que valem a pena ouvir

1
Legally Clueless

Legally Clueless

1
Ep 314 - My Fat Loss Journey & More 59:07

1
Ep 313 - Do You Consider Yourself A Feminist? 46:17

1
MWT - This REST Thing 14:58

1
Ep 312 - Losing My Daughter & Finding My Purpose PART 2 52:49

1
MWT - This WORDS Thing 8:29

1
Ep 311 - Losing My Daughter & Finding My Purpose PART 1 39:26

1
MWT - This WOMEN, AGE & SHAME Thing 7:07

1
Ep310 – A Mother Wound & An Ectopic Pregnancy PART 2 49:10

1
Ask-A-Therapist Ep 15 - My Partner's Too Broke For Me 27:08

1
MWT - This IN THE MOMENT Thing 7:04

1
Ep309 – A Mother Wound & An Ectopic Pregnancy PART 1 44:27

1
MWT - This THIRTIES Thing 9:51

1
Ep308 – How To Be Better At Receiving & Giving Love 45:27

1
MWT - This HELPING Thing 10:41

1
Ep307 – My Mum Told Me She Hates Me 46:35

1
MWT - This VICTIM MINDSET Thing 10:07

1
Ep306 - Breasts & Therapy Part 2 47:41

1
MWT - This QUESTION Thing 13:43

1
Ep305 - Breasts & Therapy 53:50

1
Ep304 - She Said I Had 3 Months Left To Live 54:46

1
Ep303 - The 2024 Episode 19:05

1
Ep302 - They Told us Lesbianism Is A Cult 44:01

1
Ep301 - Lupita Nyong'o On Healing, Shame, Family & Loving Your Body 1:03:48

1
Ask-A-Therapist Ep 14 - Masculinity & Identity 15:29

1
Ep300 - I Have 10 Chronic Illnesses 41:07

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