Echo & Athena is the place where we share the amazing concepts that ignite your ability to live authentically, strengthen your cognitive well-being, and make changes that elevate your life.
…
continue reading
Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more at https://heroic.us)
…
continue reading
I'm Brian Johnson and I am a simple man with many complexities. I am a Christian, a drummer, a police officer, a father and husband. I have studied the martial art of Aikido and was an amateur street boxer. I have studied radio broadcasting, acting and modeling. I wrote poetry and debuted as a Gospel rapper for a short time. Now I'm making a podcast that will allow me the opportunity to meet other people who share my name. New adventures are my niche and maybe this podcast will be my ticket.
…
continue reading
1
Wooden’s Pyramid: Remember the Top and the Foundational Keystones? (Heroic +1 #1,900)
3:10
3:10
Mais Tarde
Mais Tarde
Listas
Like
Curtido
3:10
Today's +1 features wisdom from Ralph Waldo Emerson and John Wooden. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-c…
…
continue reading
1
Heroic +1: Turn Off the TV - And Be the Hero of Your Life (#1,899)
5:13
5:13
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:13
Today's +1 features wisdom from Ralph Waldo Emerson. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big idea…
…
continue reading
1
The Ice Bath: And Emerson Going ALL IN (Heroic +1 #1,898)
4:39
4:39
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:39
Today's +1 features wisdom from Ralph Waldo Emerson. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big idea…
…
continue reading
1
Defusing from Thoughts: Here’s One Way to Do It (Heroic +1 #1,897)
3:19
3:19
Mais Tarde
Mais Tarde
Listas
Like
Curtido
3:19
Today's +1 features wisdom from Steven Hayes and Russ Harris. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing…
…
continue reading
1
The Spiderweb of Thoughts: Let’s Quit Getting Entangled in Them (Heroic +1 #1,896)
3:41
3:41
Mais Tarde
Mais Tarde
Listas
Like
Curtido
3:41
Today's +1 features wisdom from Peter Attia and Steven Hayes. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing…
…
continue reading
1
The Heroic Wingmom: Wingman vMom (Go Carol! ) (Heroic +1 #1,895)
3:41
3:41
Mais Tarde
Mais Tarde
Listas
Like
Curtido
3:41
Today's +1 features wisdom on being great wingmen and women. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing …
…
continue reading
1
CBT vs. ACT: Thoughts: Changing the Content of vs. Our Relationship to Them (Heroic +1 #1,894)
3:37
3:37
Mais Tarde
Mais Tarde
Listas
Like
Curtido
3:37
Today's +1 features wisdom from Marsha Linehan, Jon Kabat-Zinn, Steven Hayes and Russ Harris. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's…
…
continue reading
1
Maná = Soul Force: How’s YOURS? (Heroic +1 #1,893)
3:55
3:55
Mais Tarde
Mais Tarde
Listas
Like
Curtido
3:55
Today's +1 features wisdom from Sam Walker. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from th…
…
continue reading
1
Training Resilience: With Richie Davidson and the Dalai Lama (Heroic +1 #1,892)
3:13
3:13
Mais Tarde
Mais Tarde
Listas
Like
Curtido
3:13
Today's +1 features wisdom from Sam Walker, Richard Davidson and Matthieu Ricard. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (dist…
…
continue reading
1
They Just Keep Coming: Extreme Doggedness = Heroic (Heroic +1 #1,891)
6:12
6:12
Mais Tarde
Mais Tarde
Listas
Like
Curtido
6:12
Today's +1 features wisdom from Sam Walker, Carol Dweck, Angela Duckworth and Josh Waitzkin. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's …
…
continue reading
1
The 7 Traits of Elite Captains: Let’s Embody Them TODAY (Heroic +1 #1,890)
3:13
3:13
Mais Tarde
Mais Tarde
Listas
Like
Curtido
3:13
Today's +1 features wisdom from Sam Walker. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from th…
…
continue reading
1
The Captain Class: YOU Are the Captain We’ve Been Waiting For (Heroic +1 #1,889)
4:00
4:00
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:00
Today's +1 features wisdom from Sam Walker. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from th…
…
continue reading
1
The Red Card: & The Yellow Card (Heroic +1 #1,888)
1:58
1:58
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:58
Today's +1 features wisdom that reminds us there are no perfect people or relationships and that's perfect! Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+…
…
continue reading
1
The Heroic Haka: Fierce Love for a Fallen Hero (Heroic +1 #1,887)
4:17
4:17
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:17
Today's +1 features wisdom from Sam Walker. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from th…
…
continue reading
1
Contradictory Extremes: Complexity: A Hallmark of Healthy Humans (Heroic +1 #1,886)
3:50
3:50
Mais Tarde
Mais Tarde
Listas
Like
Curtido
3:50
Today's +1 features wisdom from Mihaly Csikszentmihalyi, Abraham Maslow and Walt Whitman. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Not…
…
continue reading
1
“I Flip the Switch”: “When I’m on the Pitch” (Heroic +1 #1,885)
2:45
2:45
Mais Tarde
Mais Tarde
Listas
Like
Curtido
2:45
Today's +1 features wisdom on flipping the switch and playing your roles well. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distill…
…
continue reading
1
Heroic Elite Training Camp: Ready to Go NEXT (NEXT!) (NEXT!!) Level? (Heroic +1 #1,884)
4:40
4:40
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:40
Today's +1 features wisdom from Josh Waitzkin. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from…
…
continue reading
1
The Power of AI: The Ultimate Coach in Your Pocket (Heroic +1 #1,883)
3:26
3:26
Mais Tarde
Mais Tarde
Listas
Like
Curtido
3:26
Today's +1 features wisdom on using AI to help YOU optimize YOUR life. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life…
…
continue reading
1
Healthspan + Lifespan: ChatGPT Says... (Heroic +1 #1,882)
5:24
5:24
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:24
Today's +1 features wisdom from Dr. Casey Means, Dr. David Ludwig and Peter Attia. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (dis…
…
continue reading
1
The Science of Passeggiatas: ChatGPT Says… (Heroic +1 #1,881)
5:11
5:11
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:11
Today's +1 features wisdom from Dr. Casey Means and Dr. David Ludwig. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-…
…
continue reading
1
Buona Passeggiata, Eroe!: You Enjoying YOUR Passeggiata, Hero?! (Heroic +1 #1,880)
5:19
5:19
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:19
Today's +1 features wisdom from Dr. Casey Means and Dr. David Ludwig. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-…
…
continue reading
1
Walk After You Eat!: To Optimize Your Energy (Heroic +1 #1,879)
3:12
3:12
Mais Tarde
Mais Tarde
Listas
Like
Curtido
3:12
Today's +1 features wisdom from Dr. Casey Means. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas fr…
…
continue reading
1
Zone 2 Target: → 3-4 Hours Per Week (Heroic +1 #1,878)
5:06
5:06
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:06
Today's +1 features wisdom from Peter Attia and Casey Means. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing …
…
continue reading
1
“Behavior Wags the Tail of Feelings…”: “We Do, Then We Feel.” (Heroic +1 #1,877)
2:27
2:27
Mais Tarde
Mais Tarde
Listas
Like
Curtido
2:27
Today's +1 features wisdom from Marsha Linehan, David Reynolds, and Dan Millman. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (disti…
…
continue reading
1
Opposite Action: It Works… Try It! (Heroic +1 #1,876)
2:49
2:49
Mais Tarde
Mais Tarde
Listas
Like
Curtido
2:49
Today's +1 features wisdom from Marsha Linehan and Peter Attia. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changi…
…
continue reading
1
You Hold the Keys: Don’t Forget Your Way Out of Crazy Town (Heroic +1 #1,875)
2:57
2:57
Mais Tarde
Mais Tarde
Listas
Like
Curtido
2:57
Today's +1 features wisdom from Marsha Linehan, While Churchill, David Goggins and Steve Chandler. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosop…
…
continue reading
1
Going Through Hell: With Marsha Linehan, Winston Churchill & David Goggins (Heroic +1 #1,874)
1:19
1:19
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:19
Today's +1 features wisdom from Marsha Linehan, Winston Churchill and David Goggins. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (d…
…
continue reading
1
DBT Skills: The Four Categories (Heroic +1 #1,873)
4:39
4:39
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:39
Today's +1 features wisdom from Marsha Linehan and Phil Stutz. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changin…
…
continue reading
1
What Is DBT?: Dialectical Behavior Therapy (Heroic +1 #1,872)
6:10
6:10
Mais Tarde
Mais Tarde
Listas
Like
Curtido
6:10
Today's +1 features wisdom from Marsha Linehan, Thich Nhat Hanh, and Ellen Langer. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (dis…
…
continue reading
1
The Heroic Vow: & The Quest to Fulfill It (Heroic +1 #1,871)
6:18
6:18
Mais Tarde
Mais Tarde
Listas
Like
Curtido
6:18
Today's +1 features wisdom from Marsha Linehan, Abraham Maslow, Daisaku Ikeda, and Dr. Allen Frances. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philo…
…
continue reading
1
Marsha’s Heroic Quest: The Hero Returns with the Boon (Heroic +1 #1,870)
5:27
5:27
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:27
Today's +1 features wisdom from Marsha Linehan, Phil Stutz, Michael Singer, and Paramahansa Yogananda. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Phil…
…
continue reading
1
Radical Acceptance: Marsha Linehan & Phil Stutz (Heroic +1 #1,869)
3:39
3:39
Mais Tarde
Mais Tarde
Listas
Like
Curtido
3:39
Today's +1 features wisdom from Marsha Linehan, Phil Stutz, and Byron Katie. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distillin…
…
continue reading
1
It’s ALL Fuel: Turn Up the Heat (Literally and Figuratively! ) (Heroic +1 #1,868)
2:58
2:58
Mais Tarde
Mais Tarde
Listas
Like
Curtido
2:58
Today's +1 features wisdom from Vernon Howard. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from…
…
continue reading
1
STRONGLY Preferred: And… Ultimately Indifferent (Heroic +1 #1,867)
1:34
1:34
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:34
Today's +1 features wisdom from Marcus Aurelius and Epictetus. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changin…
…
continue reading
1
“You’re a Good Wingman!”: My New Love Identity (Heroic +1 #1,866)
3:00
3:00
Mais Tarde
Mais Tarde
Listas
Like
Curtido
3:00
Today's +1 features wisdom on showing up for the people in your life. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-…
…
continue reading
1
Process vs. Outcome: Where’s YOUR Focus in Pressure Moments? (Heroic +1 #1,865)
3:41
3:41
Mais Tarde
Mais Tarde
Listas
Like
Curtido
3:41
Today's +1 features wisdom from Dave Alred and Lanny Bassham. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing…
…
continue reading
1
Pressure, Defined: And Used As Fuel for Excellence (Heroic +1 #1,864)
5:40
5:40
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:40
Today's +1 features wisdom from Dave Alred, Timothy Gallwey, and Jim Loehr. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling…
…
continue reading
1
More Metaphorical Performance Pills: Are You Popping Them? (Heroic +1 #1,863)
4:19
4:19
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:19
Today's +1 features wisdom from Dave Alred, Darrin Donnelly, Matthew Walker, Jonathan Haidt, and John Ratey. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650…
…
continue reading
1
The Ultimate Performance-Enhancing Drug: How Do You Talk to Yourself? (Heroic +1 #1,862)
4:30
4:30
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:30
Today's +1 features wisdom from Dave Alred and Darrin Donnelly. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changi…
…
continue reading
1
Just ONE MEAL: Can Do THIS! (Heroic +1 #1,861)
4:26
4:26
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:26
Today's +1 features wisdom from on making a connection between the choices we make and our future wellbeing. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650…
…
continue reading
1
Social Loafing (vCaptain): I repeat: Give Us All You’ve Got… TODAY! (Heroic +1 #1,860)
4:54
4:54
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:54
Today's +1 features wisdom from Sam Walker. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from th…
…
continue reading
1
Social Loafing: Give Us All You’ve Got… TODAY! (Heroic +1 #1,859)
2:29
2:29
Mais Tarde
Mais Tarde
Listas
Like
Curtido
2:29
Today's +1 features wisdom on working hard and leading by example. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-cha…
…
continue reading
1
Baseline Resetting (vAttia): I Repeat: How’s Your Resolution? (Heroic +1 #1,858)
2:34
2:34
Mais Tarde
Mais Tarde
Listas
Like
Curtido
2:34
Today's +1 features wisdom from Peter Attia. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from t…
…
continue reading
1
Baseline Resetting: How’s Your Resolution? (Heroic +1 #1,857)
2:43
2:43
Mais Tarde
Mais Tarde
Listas
Like
Curtido
2:43
Today's +1 features wisdom from Peter Attia and Seneca. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big i…
…
continue reading
1
“Thanks for Your Hard Work!”: “Can I Chat with Your Supervisor?” (Heroic +1 #1,856)
2:16
2:16
Mais Tarde
Mais Tarde
Listas
Like
Curtido
2:16
Today's +1 features wisdom on taking things as granted instead of for granted. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distill…
…
continue reading
1
“Good Looking Beard, Sir!”: Target Swipe: Micro Moment of Awesome (Heroic +1 #1,855)
2:20
2:20
Mais Tarde
Mais Tarde
Listas
Like
Curtido
2:20
Today's +1 features wisdom on creating micro moments of awesome. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-chang…
…
continue reading
1
Don’t Be a Prig: #1 Danger to Avoid (Heroic +1 #1,854)
2:57
2:57
Mais Tarde
Mais Tarde
Listas
Like
Curtido
2:57
Today's +1 features wisdom from Arnold Bennett, Rosamund (Roz) Zander, and Ben Zander. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes …
…
continue reading
1
Beware Your Own Ardor: Don’t Be a Hero in the Beginning (Heroic +1 #1,853)
4:00
4:00
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:00
Today's +1 features wisdom from Arnold Bennett, Eknath Easwaran, and Gregg Krech. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (dist…
…
continue reading
1
Precautions Before Beginning: Dalio and Tal Say: Embrace Reality (Heroic +1 #1,852)
4:44
4:44
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:44
Today's +1 features wisdom from Arnold Bennett, Ray Dalio, and Tal Ben-Shahar. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distill…
…
continue reading
1
A Daily Miracle: Yep... Today’s the Day! (Heroic +1 #1,851)
4:11
4:11
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:11
Today's +1 features wisdom from Arnold Bennett and Todd Henry. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world."" — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changi…
…
continue reading