Podcasts sobre Crossfit

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Brandon Couden

123

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8d ago1w ago

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CrossFit Grandview owner Brandon Couden sits down and talks about all things fitness.

Hurricane CrossFit

123

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30d ago4w ago

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We cover everything from fitness, nutrition and mindset!

1
#diegeilstestundedestages - dein CrossFit Podcast

Felix Fecher

273

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1d ago1d ago

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Willkommen zu #diegeilstestundedestages - dein Lieblingspodcast Rund um's Thema CrossFit in Deutschland. Ich bin Felix, CrossFit Level 3 Trainer, Affiliate Owner von CrossFit Aschaffenburg und leidenschaftlicher Athlet. Hier teile ich meine Erfahrungen aus über 10 Jahren CrossFit Training & Coaching. Neben spannenden Solo-Folgen erwarten dich auch Interviews mit Top-Athleten und Trainern aus der ganzen Welt.

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The CrossFit Max Podcast

CrossFit Max

101

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3d ago3d ago

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This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)

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The Breathe CrossFit Podcast

Toni Roy

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4d ago4d ago

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The Breathe CrossFit podcast is your source for information about improving fitness and health. Once a week, host Toni Roy of Breathe CrossFit debunks fitness myths, shares relatable stories, gives tips on how to improve your fitness and health, & more! The Breathe CrossFit Podcast is perfect for men and women, coaches and trainers, small business entrepreneurs, and anyone who wants to learn more about getting healthy and enjoying life!

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Girls Who CrossFit - brought to you by CrossFit Contessa

Girls Who CrossFit

177

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1d ago1d ago

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Girls Who CrossFit, brought to you by CrossFit Contessa, is focused on the improvement & empowerment of women (and some dudes!) from all walks of life. Our goal with this podcast is to educate and entertain listeners to understand and hopefully implement tips and tools to help them in and outside of the gym. We intend on having a guest join us regularly to help shed light on different topics around women's health, CrossFit and much, much more! We hope you love listening as much as we enjoy m ...

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The Blues City CrossFit Show

Taylor & Matt Dettmann, Teddy Williams, and James Richart

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23d ago3w ago

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A show about the sport of CrossFit for aspiring athletes and fans. Hosted by individual Games athlete, Taylor Dettmann, Masters Games athlete, Matt Dettmann & the head of media at Blues City CrossFit, Teddy Williams. Produced by James Richart.

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CrossFit Journal (Video)

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12+ y ago12+ y ago

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Centerville CrossFit

CCF coaches

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6+ y ago6+ y ago

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Information on what’s happening at the gym.

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Crossfit Eternal

Sheila Shepard

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6y ago6y ago

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Meet the people, learn what's happening, and what we think at Crossfit Eternal.

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CrossFit Radio's tracks

CrossFit Radio

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10y ago10y ago

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Seven Valley CrossFit

Dana Murdock

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6y ago6y ago

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This podcast is about all things related to health, fitness and excellence in Cortland, NY

1
CrossFit Solon WODS

Ross Staadecker

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6+ y ago6+ y ago

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Tips on current week’s workouts

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CrossFit YOW

i

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4+ y ago4+ y ago

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Podcast by i

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CrossFit Algonquin

Chase Tolleson

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7y ago7y ago

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Semi regular rants and knowledge bombs from head coach Chase Tolleson.

1
Sequoia CrossFit

Sequoia CrossFit

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5+ y ago5+ y ago

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Various musings on the ins and outs of functional fitness.

1
CrossFit Inside Out's Podcast

CrossFit Inside Out

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7y ago7y ago

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The coaching staff at CFIO discuss health, wellness and CrossFit.

1
CrossFit Petram

CrossFit Petram

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7y ago7y ago

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Hear tips, stories and advice about fitness, nutrition and the CrossFit community!

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CrossFit Kindred

CrossFit Kindred

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5y ago5y ago

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Relevant information on health, fitness and events for CF kindred members and our local community

1
CrossFit Journal Audio

CrossFit Livermore

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4y ago4y ago

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Podcast by CrossFit Livermore

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CrossFit 845 Podcast

Dave Aisenstat

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3+ y ago3+ y ago

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Podcast by Dave Aisenstat

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CrossFit Uffda

CrossFit Uffda

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6y ago6y ago

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Random interviews and thoughts from the CrossFit Uffda community Cover art photo provided by Ian Schneider on Unsplash: https://unsplash.com/@goian

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Seis24 Life - CrossFit

Arturo@cfseis24.com

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4y ago4y ago

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Temas relacionados al fitness, salud y mejora en la calidad de vida asi como platicas sobre el apasionante mundo de CrossFit

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Beast Mode CrossFit

Andrew

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7+ y ago7+ y ago

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Anything and everything related to health and Beast Mode Crossfit!

1
CrossFit Edwardsville Coaches Corner

CrossFit Edwardsville

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7y ago7y ago

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Premium fitness & nutrition coaching solutions for busy people.

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Grapevine CrossFit

Grapevine CrossFit

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3y ago3y ago

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As a 12 year CrossFit affiliate, we know how to get things done. Join us for discussions on our gym, training, nutrition, mindset, and all around health. Find us on social: @grapevinecrossfit & /grapevinecrossfit

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The CrossFit Inguz Podcast

CrossFit Inguz

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4+ y ago4+ y ago

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All things CrossFit Inguz!!

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CrossFit Perpetua

CrossFit Perpetua

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8y ago8y ago

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The podcast of CrossFit Perpetua

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Chalk Dirty To Me - By LakeShore CrossFit

LakeShore CrossFit

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4+ y ago4+ y ago

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Der #MOVEBETTER Talk mit euren Headcoaches

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Crossfit China Lake

Peter Mattfeldt

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6y ago6y ago

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Welcome to the Crossfit China Lake podcast, where amazing things happen.

1
CrossFit COMO

CrossFit COMO

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6y ago6y ago

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Join us as we talk about what CrossFit is, why we love it, and what it means to truly be fit for life!

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CrossFit Preacher

Walt

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6y ago6y ago

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Life’s obstacles and barriers and learning how never to give up, learning how to always push, focus on the end goal and always always Believe.

1
CrossFit Fortis Podcast

CrossFit Fortis

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6y ago6y ago

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We talk to our members about what's going on at CrossFit Fortis and in the world of CrossFit.

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EDGE Athletic Club CrossFit

EDGE Athletic Club CrossFit

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12y ago12y ago

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Somos el único centro de entrenamiento en Querétaro afiliado a CrossFit Inc.

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Tommy Bear presents Bat City CrossFit Blueprint

Tommy Do

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7y ago7y ago

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Interviews with members from Bat City CrossFit. Members share their life story.

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CrossFit Hangover on Air

Anett von der Weppen

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1+ y ago1+ y ago

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Euch erwarten jede Woche interessante und amüsante Gespräche über CrossFit, Gesundheit und… das Leben. In CrossFit Hangover Style… Alles frei Schnauze und mit einem Augenzwinkern!

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CrossFit Jax Beach

CrossFit Jax Beach

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2y ago2y ago

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All things doing at CrossFit Jax Beach. Prob super boring, but you get what you pay for and this Free. Tell your friends!!

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Coffee and CrossFit

John Prescott

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6+ y ago6+ y ago

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Health and fitness combined with some seriousness and some jokes!

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CrossFit Coraje Podcast

CrossFit Coraje

189

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6M ago23w ago

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Somos un estilo de vida. A través de los podcast podrás descubrir nuestra forma de trabajo, conoce un poco más de nosotros, hablaremos sobre CrossFit, Hábitos de vida saludable y todas las complejidades que no ves en la vida real. Transmite nuestro mensaje al mundo. Somos el inicio de un nuevo camino #BeCourage

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CrossFit Final Call

CrossFit Final Call

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7+ y ago7+ y ago

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Everything CrossFit Final Call. WOD intention and reviews, box updates, interviews with members and coaches, and more!

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The CrossFit Bay Area Experience

Brandon Glenn

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5y ago5y ago

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Our CrossFit Bay Area crew ventures into the community reviewing other businesses, experiences and other cool stuff! And of course, we talk about some awesome gym stuff 😎

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CrossFit Oconee Breakdown

Payton Owens

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6+ y ago6+ y ago

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CrossFit Oconee and Oconee Nutrition are a health and nutrition facility located in Watkinsville Georgia with the sole purpose of helping people reach their health and nutrition goals through proper nutrition and exercise. Together we help those that want to live healthier lives achieve their goals

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CrossFit School of Sweat

CrossFit School of Sweat

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3+ y ago3+ y ago

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Gym information primarily for our members, but probably cool enough for everybody.

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CrossFit Diehard Radio

Barry Boswell

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9y ago9y ago

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CrossFit, Health and Fitness, Strength and Conditioning plus the special sauce...

1
CrossFit Conjugate

CrossFit Conjugate

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7y ago7y ago

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We stand out because of our community and our world class coaches. Our members create a training atmosphere where hi-fives and a good sweat combine. We all share the same goals- increased fitness and health and performance gains.

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CrossFit Tuebor: Fitness in Fenton, MI

Andrew Charlesworth

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1y ago1y ago

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Jen and Andrew Charlesworth dive into their local community talking fitness, life, health and whatever comes to mind! All designed around the city of Fenton, MI #fitness

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The CrossFit Auburndale Podcast

The CrossFit Auburndale Podcast

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1+ y ago1+ y ago

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We talk about everything related to CrossFit Auburndale! We are a gym located in Central Florida and our mission is to transform as many lives as possible through health and wellness. Topics include but aren’t limited to: mindset, nutrition, training, events, and even the daily antics that go on during off hours.

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The Daily Hustle Powered by CrossFit Peabody

CrossFit Peabody

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6+ y ago6+ y ago

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Welcome to the The Daily Hustle Podcast Powered by CrossFit Peabody; motivation, inspiration, tips, tactics and all the secrets you need to achieve ALL your health and fitness goals.

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CrossFit Radio

CrossFit Journal

119

405

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10y ago10y ago

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CrossFit Radio is a free service of the CrossFit Journal. The shows are live interviews and discussions about all things CrossFit. The show's hosts interview a wide variety of guests, including community members, trainers, HQ staff and even opponents of CrossFit. The topics cover the full spectrum of the CrossFit world. Interviewees speak of their experiences, insights, strategies, approaches around all aspects of functional movement and elite fitness. The shows vary in length and scope, but ...

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CrossFit Flourish Radio

CrossFit Flourish

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5y ago5y ago

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Don't just exist. Flourish! Weekly episodes discussing what's been happening within our gym and where things are headed. General fitness and wellness info for our members and locals of Jimboomba, Beaudesert, Yarrabilba and surrounds. We talk programming, training, nutrition, lifestyle and interview guests on a range of topics of interest to our local CrossFit community.

show series

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Meine 3 Learnings der CrossFit Open 2025 (#273) 21:01

1d ago21:01

21:01

Die CrossFit Open 2025 sind vorbei. Grund genug für ein kurzes Fazit und meine 3 größten Learnings. Danke an unsere Sponsoren & Partner: ⁠⁠⁠WHOOP⁠⁠⁠: Ein Monat gratis testen. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Velites⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Jetzt 10% auf deinen Einkauf sparen mit dem code "cfab" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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#177 - Open recap + AMA! 51:10

1d ago51:10

51:10

If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; ⁠amanda@crossfitcontessa.com.au⁠ As always, let us know what you think of this episode 😊

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Using CrossFit to Overcome A Serious Injury With Client Nicole 45:46

3d ago45:46

45:46

This week client Nicole comes on and chats about her Open 2025 experience. The main focus of this episode is Nicole sharing her story of starting CrossFit POST ACL injury from playing high level soccer. She talks about how she overcame her injury and has built incredible strength thanks to her dedication and commitment to CrossFit! Sign up for your…

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Stronger People Are Harder To Kill - Jeremy's Story 37:30

4d ago37:30

37:30

On this episode of the Breathe CrossFit Podcast, Dr. Jeremy Meschino, owner of Movement Pro PT, shares his journey from personal trainer to physical therapist, why most people wait too long to address injuries, and how to stay injury-free in CrossFit. We also talk dry needling, strength training, recovery techniques, and the biggest mistakes people…

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CrossFit Grandview Podcast 139 Kali Schierl 39:00

8d ago39:00

39:00

Episode 139 is here, and we’re talking with Coach, former Ohio State gymnast, and rising CrossFit competitor Kali Schierl! From growing up in a powerhouse family of six siblings, fit parents, and three national-level wrestling brothers to making her mark in CrossFit competition, Kali shares her incredible journey. You won’t want to miss this one! T…

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Getting Ready for the CrossFit Open in our 99th Episode 45:43

23d ago45:43

45:43

Just before the 25.1 workout is announced, the gang gets together to discuss the upcoming Open.Por Taylor & Matt Dettmann, Teddy Williams, and James Richart

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1 Jahr ohne Alkohol: Ein Experiment mit überraschenden Folgen (#272) 1:20:52

5d ago1:20:52

1:20:52

In dieser Folge spreche ich mit Felix Hutt, Journalist, Autor und leidenschaftlicher Sportler, über sein Buch „Ein Mann, ein Jahr, kein Alkohol“. Felix hat vor 2 Jahren das Experiment gestartet, ein Jahr lang komplett auf Alkohol zu verzichten. 🔍 Das erwartet dich in dieser Episode: ✔️ Was war Felix’ persönliche Motivation, ein Jahr lang auf Alkoho…

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CrossFit Open 25.3 - Tipps & Tricks zum Workout (#271) 30:12

8d ago30:12

30:12

In dieser Folge gebe ich Tipps & Tricks zum zweiten Open Workout des Jahres. Neben dem Ablauf und Movement Standards gebe ich auch Strategieimpulse. 🔗 Links & Ressourcen: ⁠⁠Hier⁠⁠ geht's zur Scorecard. Und ⁠⁠hier⁠⁠ zum Rulebook. Danke an unsere Sponsoren & Partner: ⁠⁠⁠WHOOP⁠⁠⁠: Ein Monat gratis testen. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Velites⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Jetzt 10% a…

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EPISODE 100!! 47:54

10d ago47:54

47:54

This is a feel good episode where we chat about some of our fav moments of the podcast over the last 100 episodes. We also talk a little recap of Open workout 25.2. Hopefully the episode leaves you full of smiles and excited for the next 100 episodes to come! Sign up for your SEMI SWEAT INTRO here: Join our growing family: www.crossfitmax.ca BUY US…

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To Be 19 Again - Anthony's Story 42:17

11d ago42:17

42:17

In this episode of the Breathe CrossFit Podcast, Toni sits down with Anthony Marrone, a dedicated 19-year-old athlete who recently moved from Florida to New Hampshire. He shares why he left the sunshine for the snow, his experience starting CrossFit, how he’s built strength and endurance over the past five months, and his biggest fitness challenges…

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The Velites Story with Matías Hernandez (#270) 26:02

12d ago26:02

26:02

In this episode, I talk to Matías Hernandez, the Founder and CEO of Velites. 🔍 Topics we cover: ✔️ The Velites story ✔️ What makes the products so special ✔️ The future of the brand 🔗 Links & Ressources: 👉 Velites: ⁠⁠Website⁠⁠ | ⁠⁠Instagram⁠⁠ Danke an unsere Sponsoren & Partner: ⁠⁠WHOOP⁠⁠: Ein Monat gratis testen. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Velites⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: J…

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CrossFit Grandview Podcast 138 Jordan Reichert 37:13

13d ago37:13

37:13

This week on the CrossFit Grandview Podcast, we sit down with our newest full-time coach, Jordan Reichert! From his time as an Army Ranger to discovering CrossFit and training throughout his military career, Jordan shares his journey, his passion for coaching, and his pursuit of becoming an elite CrossFit Games athlete.Don’t miss this chance to get…

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CrossFit Open 25.2 - Tipps & Tricks zum Workout (#269) 23:45

15d ago23:45

23:45

In dieser Folge gebe ich Tipps & Tricks zum zweiten Open Workout des Jahres. Neben dem Ablauf und Movement Standards gebe ich auch Strategieimpulse. 🔗 Links & Ressourcen: ⁠Hier⁠ geht's zur Scorecard. Und ⁠hier⁠ zum Rulebook. Danke an unsere Sponsoren & Partner: ⁠⁠WHOOP⁠⁠: Ein Monat gratis testen. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Velites⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Jetzt 10% auf deine…

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"I Was a Fat Kid".. the Story Behind Coach B's Childhood 1:24:05

17d ago1:24:05

1:24:05

Little 25.1 Recap followed by a nice deep chat about Brandon's life growing up as an overweight kid. What lead him to being overweight as well as how he overcame it, and what motivated and inspired him to help others do the same! Sign up for your SEMI SWEAT INTRO here: Join our growing family: www.crossfitmax.ca BUY US A PROTEIN SHAKE: https://www.…

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So What Actually Is CrossFit? 10:59

18d ago10:59

10:59

Curious about CrossFit? In this episode of the Breathe CrossFit Podcast, Toni breaks down exactly what CrossFit is, what a typical class looks like, and how CrossFit’s constantly varied, functional workouts help you get stronger, fitter, and ready for anything life throws at you. Plus, she shares CrossFit’s 100 Words of Fitness, the core philosophy…

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Die Wissenschaft hinter CrossFit Workouts mit Henning Langer von WOD-Science (#268) 57:50

19d ago57:50

57:50

CrossFit ist evidenzbasiert. Man kann Workouts & Fitness anhand von Zahlen gut messbar machen. Trotzdem machen sich nur die wenigsten CrossFitter über wirklich wissenschaftliche Themen Gedanken. Doch zum Glück gibt es Henning Langer von WOD-Science. Zusammen mit seinem Kollegen Gommar D'Hulst bilden sie die Brücke zwischen Sportwissenschaften und C…

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CrossFit Grandview Podcast 137 Pete Merkle 41:25

20d ago41:25

41:25

This week, we catch up with Pete Merkle—a CrossFit Grandview OG who’s been training with us since 2012! Pete is a familiar face in All-Levels CrossFit and Power Hour, but he’s also had a huge impact behind the scenes, helping us secure our locations (and quite literally saving the gym during COVID). We dive into behind the scenes real estate, his t…

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CrossFit Open 25.1 - Tipps & Tricks zum Workout (#267) 36:02

22d ago36:02

36:02

In dieser Folge gebe ich Tipps & Tricks zum ersten Open Workout des Jahres. Neben dem Ablauf und Movement Standards gebe ich auch Strategieimpulse. 🔗 Links & Ressourcen: Hier geht's zur Scorecard. Und hier zum Rulebook. Danke an unsere Sponsoren & Partner: ⁠WHOOP⁠: Ein Monat gratis testen. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Velites⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Jetzt 10% auf deinen Einkauf…

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How To Be A Super Fit Mom with Client Malice 49:22

24d ago49:22

49:22

This week the moms take over the podcast, and we chat about managing to keep fit while trying to get pregnant, being pregnant and then postpartum. This episode is a light and fun girly chat to help moms feel like where there's a will there's a way! Sign up for your SEMI SWEAT INTRO here: Join our growing family: www.crossfitmax.ca BUY US A PROTEIN …

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What To Do If You Keep Gaining and Losing the Same Pounds Over and Over Again 35:14

25d ago35:14

35:14

Feeling stuck in a cycle of losing and gaining the same pounds? In this episode of the Breathe CrossFit Podcast, Toni Roy shares insights on why this happens and how basic lifestyle guidelines—like sleep, stress management, movement, and nutrition—can help break the cycle. Plus, she opens up about her pregnancy fitness journey, how she's adapting h…

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So bringst du als Frau Training & Ernährung mit deinem Zyklus in Einklang (#266) 1:03:24

26d ago1:03:24

1:03:24

Frauen haben im Sport ganz eigene physiologische Herausforderungen – vom Hormonhaushalt über den Menstruationszyklus bis hin zum Muskelaufbau. In dieser Folge spreche ich mit Ernährungs-Coach Laura Zimmermann. Wir klären, worauf Frauen im CrossFit besonders achten sollten, wie der Zyklus die Leistungsfähigkeit beeinflusst und warum viele Angst vor …

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CrossFit Grandview Podcast 136 The Bedells 36:15

27d ago36:15

36:15

Today, we sit down with longtime members Missy & Stephen Bedell. After 11 years of CrossFit and navigating different seasons of life, they share their insights on training, staying motivated, and finding balance for the long haul. Don’t miss this one! #CrossFitGrandview #GrandviewPodcast #LongevityInFitness #TrainingForLife…

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Schmerzen und Verletzungen im CrossFit – Was hilft wirklich? (#265) 1:08:53

29d ago1:08:53

1:08:53

Viele verbinden CrossFit mit einem hohen Verletzungsrisiko. Doch ist das wirklich so? Warum treten bestimmte Schmerzen immer wieder auf, und wie kann man langfristig schmerzfrei trainieren? In dieser Episode spreche ich mit Dr. Christoph Kaminski. Er ist nicht nur Gründer, sondern auch Schlüsselfigur der Schwerpunktpraxis für Human Movement. Mit se…

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#176 - It's supposed to be hard! 50:43

29d ago50:43

50:43

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Strength Cycle For Feb. 24-Apr. 7th 17:42

30d ago17:42

17:42

Mon: OHS Tues: Strict Press Wed: Strict RMU Thurs: FR Rev. Lunges

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2025 WZA Recap 1:10:53

1M ago1:10:53

1:10:53

After discussing recent events, the gang recaps Blues City's performances at Wodapalooza. We go over all the experiences on and off the competition floor down in South Beach.Por Taylor & Matt Dettmann, Teddy Williams, and James Richart

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Working Out on Vacation 59:43

1M ago59:43

59:43

This week we recap our trip to Australia, and we talk about staying healthy and fit while on holiday. We give some super practical tips on how to keep uo your workouts while you travel and what to focus on to keep the gains! We also emphasize the importance of balance and enjoying the fun in traveling. Sign up for your SEMI SWEAT INTRO here: Join o…

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The Only Way To Lose Weight 24:21

1M ago24:21

24:21

After a night of Super Bowl snacks and late-night indulgences, it’s easy to feel sluggish and want to “make up for it” by restricting calories. But that’s not the way to long-term success! In this episode of the Breathe CrossFit Podcast, Toni Roy breaks down the key principles of sustainable fat loss—why extreme calorie deficits don’t work, the imp…

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Gymnastics: Diese Fehler machen die meisten CrossFitter mit Fabian Hambüchen (#264) 52:53

1M ago52:53

52:53

In dieser Folge quatsche ich mit Turnlegende und Olympiasieger Fabian Hambüchen über die häufigsten Fehler, die CrossFitter bei turnerischen Übungen machen. Fabian ist nämlich nicht nur ehemaliger Profi-Turner, sondern selbst CrossFiter und Gymnastics Coach bei Power Monkey Fitness. ⁠Hier⁠⁠⁠ klicken und einen Monat WHOOP Abo geschenkt bekommen. Dan…

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CrossFit Grandview Podcast 135 Leah Paliotto 39:38

1M ago39:38

39:38

Balancing Training, Pregnancy & Life! This week’s CrossFit Grandview Podcast features Leah Paliotto—mom, athlete, and longtime member—sharing her journey from Ohio University to CrossFit, starting in her 20s and now training at 36 with baby #2 on the way! Hear how she makes it work with All-Levels, Power Hour, and Rev, proving fitness can evolve wi…

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CrossFit Open: So läuft es bei uns in der Box (#263) 34:18

1M ago34:18

34:18

In dieser Folge habe ich unseren CrossFit Country Manager Gregor Schregle zu Gast. Gemeinsam quatschen wir darüber, wie man die CrossFit Open in seiner eigenen Box umsetzen kann. Gregor ist selbst Box Owner von 3 Boxen (Rhein-Neckar, Heidelberg & Mannheim) und kann aus mittlerweile fast 15 Jahren Erfahrung berichten. ⁠Hier⁠⁠ klicken und einen Monat…

1
#175 - How does she do it all? 57:42

1M ago57:42

57:42

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Effort Over Everything 51:32

1M ago51:32

51:32

This episode we chat about EFFORT, arguably the most important aspect of coaching and training. We dive into a discussion as to why we value effort so much and what that looks like from a coaches perspective. Sign up for your SEMI SWEAT INTRO here: Join our growing family: www.crossfitmax.ca BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/cros…

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Stuck in a Cubicle to CrossFit - Trinity's Story 26:11

1M ago26:11

26:11

In this episode of the Breathe CrossFit Podcast, we sit down with our February Member of the Month, Trinity Collette. Trinity joined Breathe in late September after realizing she needed to break out of her cubicle routine and get back to moving. In just a few months, she has gained over 5 lbs of muscle, lost almost 10 lbs of fat, and improved her m…

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CrossFit Grandview Podcast 134 CrossFit Open 2025 31:45

1M ago31:45

31:45

🎙️ This week on the CrossFit Grandview Podcast, Brandon, Kate, and Dave dive into the 2025 CrossFit Open—why they’re in, why you should be too, and how pushing hard in competition benefits your fitness! It’s a fun, lighthearted convo on training, upcoming events like Summer Shred & the Spring Social, plus a deep dive into programming. If you're a C…

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How to build a competitor with Rich Froning (#262) 26:15

1M ago26:15

26:15

What does it take to build a true competitor? In this episode, I sit down with Rich Froning, 4x CrossFit Games Individual Champion and 6x Team Champion, to explore the key elements of assessing and training elite athletes. We discuss what separates good athletes from the best, how to identify strengths and weaknesses, and the mindset needed to comp…

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#174 - Why is this happening to me? 58:48

1M ago58:48

58:48

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Data-Driven Performance in functional fitness with Dr. Gommar D'Hulst from WOD-Science (#261) 49:43

1M ago49:43

49:43

In this episode, Dr. Gommaar D’Hulst, founder of WOD-Science and researcher at ETH Zurich and I dive into the fascinating world of sports science and functional fitness. Join us as we explore key topics that will elevate both your training and coaching. From energy systems to lactate testing, and from polarized training to nutrition strategies, thi…

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Why Client Sacha Makes CrossFit a NON-NEGOTIABLE 1:04:33

2M ago1:04:33

1:04:33

This episode Susie and Sacha sit down for a girly chat about her life, fitness and of course her CrossFit journey! We talk about how and why she loves CrossFit so much! Sign up for your SEMI SWEAT INTRO here: Join our growing family: www.crossfitmax.ca BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax…

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It's The Most Exciting Time of Year to be a Member at Breathe CrossFit 37:37

2M ago37:37

37:37

In this episode of the Breathe CrossFit Podcast, Toni Roy dives into competition season at Breathe CrossFit. From the recent Box Brawl to the upcoming Intramural Open, Toni shares workout highlights, strategies, and the fun, supportive atmosphere that makes these events unforgettable. Plus, a surprise announcement you won’t want to miss! Whether yo…

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Die eigene CrossFit Box eröffnen: Mein Erfahrungsbericht (#260) 56:39

2M ago56:39

56:39

Eine eigene CrossFit-Box eröffnen – klingt nach einem Traum, oder? Doch wie sieht die Realität aus? Wie viel Startkapital braucht man? Welche Fehler sollte man unbedingt vermeiden? Und was macht man, wenn die Türen offen sind, aber keiner kommt? In dieser Folge spreche ich genau darüber: die wichtigsten Learnings, Herausforderungen und Must-Dos, we…

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CrossFit Grandview Podcast 133 Justin Bird 45:15

2M ago45:15

45:15

From strength specialist in his 20's to all-around machine in his 40's—this week, we sit down with Justin Bird on the CrossFit Grandview Podcast! We talk about his transformation, rehabbing major injuries, training 6-7 days a week while still hitting the ski slopes, and his deep dive into real estate from his early 20s. Tune in for a great mix of f…

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Übertraining: Diese 5 Signale solltest du nicht ignorieren (#259) 32:57

2M ago32:57

32:57

Mehr Training ist nicht immer besser – manchmal ist weniger der Schlüssel zu mehr Fortschritt. In dieser Episode spreche ich über die fünf häufigsten Warnsignale für Übertraining und erkläre, warum sie entstehen und was du dagegen tun kannst. ✅ Leistungsabfall trotz hartem Training – Warum dein Körper stagniert, wenn die Erholung fehlt ✅ Chronische…

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#173 - 9 year CrossFitter - How does she stay consistent through it all? 1:19:00

2M ago1:19:00

1:19:00

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From High School Teacher to CrossFit Coach with Vanessa 1:05:11

2M ago1:05:11

1:05:11

This week Brandon chats with special guest Coach Vanessa! The dive into her life as a teacher and mama and how she started CrossFit. Then how she went from client to coach and what all of that has meant to her along the way! So many good nuggets about the importance of prioritizing your health!! Sign up for your SEMI SWEAT INTRO here: Join our grow…

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Why You Should Be Strength Training 14:23

2M ago14:23

14:23

On this episode of the Breathe CrossFit Podcast, Toni Roy shares her experience at a local Wellness Fair, where she had the opportunity to introduce CrossFit to a new audience. From setting up a pop-up booth to realizing that not everyone loves exercise, she reflects on why strength training is essential—especially for those who don’t enjoy working…

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Ich habe 4 Wochen strikt nach unserem Box Programming trainiert und das ist mein Fazit (#258) 29:45

2M ago29:45

29:45

In dieser Folge teile ich meine Erfahrungswerte der letzten 4 Wochen, in denen ich mich strikt an unser neues Box Programming gehalten habe. Vom Warmup über Skill- und Krafteile bis hin zu den Workouts habe ich nichts ausgelassen, um einen möglichst guten Einblick geben zu können. Wichtig: Diese Folge ist keine Bewertung des Programmings an sich, s…

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Wodapalooza, New Games Season Format, Annual Awards & Twinning! 45:21

2M ago45:21

45:21

We talk about Wodapalooza, the new Games Season format, the annual awards at the gym, and the wonderful news Matt & Taylor have announced!Por Taylor & Matt Dettmann, Teddy Williams, and James Richart

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Interview mit KORO Gründerin Michelle Calios (#257) 40:02

2M ago40:02

40:02

In dieser Folge habe ich Michelle Calios, die Gründerin der Food Brand KORO zu Gast. Gemeinsam sprechen wir über die spannende Entstehungsgeschichte der Company, über die Lebensmittelbranche und viele weitere spannende Themen. Mein Gast: Website LinkedIn KORO ⁠Hier⁠⁠ klicken und einen Monat WHOOP Abo geschenkt bekommen. Danke an unsere Sponsoren & …

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#172 - Hyrox v CrossFit Training - What's the difference? 39:47

2M ago39:47

39:47

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