In March 2016 I was diagnosed with incurable cancer and my world stopped. The process of rebuilding my life has led me to believe that living with cancer is so much more than treatment and scans. We can only truly thrive if we take an holistic approach to our healing that involves paying attention to nutrition, exercise, mindfulness, relationships and rest. In this podcast, I talk with some of the greatest minds about techniques and practices we can adopt to live a full and happy life despit ...
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Mindfulness for Cancer with Shamash Alidina
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The benefits of mindfulness for people with incurable cancerPor Catherine Steele
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