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We’re here to break the cycle of women in the military being on the Weight Control Program. With my amazing guest, we’re here to tell our story, offer support and build a community of women in the military and female veterans who are on a Wellness Mission. Cover art photo provided by Math on Unsplash: https://unsplash.com/@builtbymath
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In this episode I talk about the numbers, breaking down numbers from a report on military physical fitness and sleep.
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S1. Ep.1 What is the Wellness Mission Podcast? In this episode, I introduced myself, tell my story of being in the cycle of being on the Weight Control Program and why I started this podcast.
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