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Two redheads, one natural and one from a salon, will discuss their differences in opinion on a wide variety of topics, while managing to remain best friends. We’ll discuss all of life’s ins and outs on lifestyle, aging, health, and even some fun takes on the decades in which we’ve lived.
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As the air gets a chill, we once again wrap ourselves up in one our favorite movies, "The Mummy" starring Brenden Fraser. Although this episode suffered from the curse of the Mummy and hit some hidden booby traps, we at least hope you enjoy the few minutes that we were able to raise from the dead in our second "live" episode.…
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Did you scroll your day away on your social media feed today or did you avoid it altogether? Either way, Social Media is a cultural phenomenon we cannot escape. We'll go over the likes and dislikes and how to tag some behavior that might get you the algorithm for a more well rounded #experience.Por 2 Redheads
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Take another walk with us into the world of Autoimmune and our special guest Alison Coates, founder of the AIMS Charity and author of The Neutropenic Cookbook. This helpful tome is filled with recipes to support those with weakened immune systems eat healthy and heal. AIMS is the UK’s first registered charity to support UK residents with autoimmune…
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Even though you've scheduled your day, did you still not complete everything on your task list? Were you exhausted by the end of the day, but didn't know why? 2 Redheads can help you understand how to manage your body's energy stores to make life a little easier.Por 2 Redheads
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Get inspired to get moving as we are breaking down that sometimes dreaded word “exercise” and morphing it into something more sustainable…movement. We’ll talk with fitness expert Natasha Alkire from Tash Fitness who'll provide you some fun and easy ways to get your body moving and keep your joints mobile, even when your body wants to boycott.…
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Do you feel alone and confused in your healthcare fight? Luckily, you don't have to brave your illness on your own. There are people out there to help. Dr. Sima Kahn joins us to provide you an overview of patient advocacy. Whether you have a chronic illness or that rare zebra of a condition, patient advocates can help you understand the medical jar…
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We know first hand how Autoimmune and chronic illness can bring fear, uncertainly, and big changes to your life. Through this first episode in our Autoimmune series, we’ll step through our trials and tribulations identifying and coping with autoimmune disease along with suggestions to help you become in-tune with your body and its needs.…
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