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Spontaneous Disruption

Spontaneous Disruption Media

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Nikki and L, colleagues and pastime co-pilots of the Spontaneous Disruption podcast chop it up weekly about a variety of topics and opine about what's on their minds and what's happening in the world around them, from tech to tantra—nothing is truly off limits.
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Spontaneous Brilliance is more than just a podcast - it is a journey that we are all taking together. We are building a community where we can all learn to recognize the unique creative genius inherent to each person. Our host Sandra Cavanaugh, will guide you through our journey together in this 24/7 improvisation of life. This podcast is for you - some episodes will be Sandra sharing wisdom and others will be with you, yes, YOU. We want you to reach out to us at podcast@spontaneousbrillianc ...
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Spontaneous

Austin Murphy & Quinton Johnson

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A podcast featuring two dudes from Topeka, Kansas. Just speaking what comes to mind about current events and personal stories. Taking the conversation off the rails and letting whatever comes to mind be told. This is "Spontaneous".
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Exploring my city or another city, I hope to share insights as they come on topics that I find interesting in the moment but always if I share there will be a benefit to others with a dash of hope thrown in, always. Maybe in the future I will plan but for now I hope to keep them spontaneous. Cover art photo provided by nibras al-riyami on Unsplash: https://unsplash.com/@nabsta
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Have you ever been tempted to jump in a conversation with the table next to you at a restaurant? Join George Aquino as he allows you to eavesdrop on his discussions about food, travel and lifestyle with a host of bon vivant personalities who embody their passions for living a life that is full of experiences and personal discoveries.
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The constant self-doubt, wondering whether you will ever be enough, the anxiety and depression, the cycles of shame, the confusion... These don't have to control your life forever. You might not know me. But I've found freedom. And so have so many other people I know. Some of them I researched and interviewed. Others I've coached to freedom myself. The bottom line is this. There ARE paths toward healing and freedom. And that's what this podcast is all about. This is a place where we can rele ...
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(0:00) Welcome and Hosts Weekly Highlights -------------- TECHNICALLY SPEAKING: (14:24) California governor vetoes contentious AI safety bill (19:04) YouTube blocks videos from Kendrick Lamar, Adele, Green Day, and others in dispute with SESAC (21:12) ChatGPT Advanced Voice Mode: Everything You Need to Know ------------- LOW VIBRATION: (23:24) Arka…
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When an actor prepares to play a role on the stage, they analyze the text to learn all that they can about their character. But as we strive to authentically play our character on the great stage of life, where is our text? Many of us default to ancient texts, or even the teachings of someone in our own time–like an author, speaker, or podcaster. S…
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Nikki and L chop it up, then discuss Apple's intro of custom AI-generated emoji (03:00), Meta enabling WhatsApp and Messenger interoperability with iMessage, Telegram, etc in the EU (05:16), Dallas ISD student's murder after fight outside gas station (09:35), CEO and founder of STEAM Champs Neisha Butler (12:45), a Miami-Dade police officer's force…
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In this episode Sandra takes accepting your role to the next level. Finding Your Bliss shows us that in order to show up authentically on this great stage of life, we have to find the bliss, the passion, the purpose that is calling to us. If we offer what we were born to bring onto the planet and we do not block that calling inside of us, that is h…
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Nikki and L chop it up, then discuss the onslaught of legal filings against Crowdstrike (02:58), rapper Jim Jones's new SneakyLinks app (07:17), a New York man killing ex-wife and her boyfriend while his daughter waits in the car (13:10), founder and CEO of SparkChange Josh Aviv (16:55), Hunter Biden's guilty plea in tax evasion case (19:05), rappe…
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Each of us is perfectly cast in the role we are playing on the great stage of life. You were born with the perfect qualities and abilities to play that role. And yet, we all tend to spend a great deal of time and attention judging whether or not we are good enough just as we are. In this episode, Sandra helps us to see that all the inherent talents…
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0:00 WELCOME (Show Moderator: L) and WEEK(END) HIGHLIGHTS (3 minutes) -------------- TECHNICALLY SPEAKING 3:59 Musician Indicted Over Years-Long $10 Mil Streaming Fraud Scheme 8:40 US calls on Big Tech to help evade online censors in Russia, Iran 11:13 Atlanta Falcons fans can now use facial recognition to buy snacks at NFL games ------------- LOW …
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Nikki and L chop it up (00:00), then discuss Brazil's threat to suspend X and freeze StarLink assets (05:42), linestepping deepfake nudity websites (10:02), a Philly jawns' sexcapades landing them in deep water (15:25), social activist and creator Danielle Coke Balfour (18:42), Republican group century old Dred Scott ruling as reason Kamala Harris …
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In this essential episode, Sandra helps us recognize the profound importance of Spontaneous thought in our process of conscious creation. Most of us don’t allow, celebrate or explore our spontaneous thoughts. But that is where our genius is hiding, just waiting for us to grab ahold of it, nurture it, and most importantly share it. Join us for this …
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0:00 L and Nikki Chop it up and then discuss: TECHNICALLY SPEAKING: 4:19 Telegram founder arrested over platform’s ‘lack of moderation’ 8:55 Will.i.am Is Trying to Reinvent Radio With AI 12:58 Tesla car that killed Seattle motorcyclist was in ‘Full Self-Driving’ mode LOW VIBRATION: 16:30 Truck Driver Who Killed 5 While Distracted by TikTok HIGHLIGH…
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In this episode, Sandra reminds us that our imagination is our most important and powerful form of thought–a conscious and deliberate use of it is how we playfully and purposefully access the field of infinite possibilities. As Sandra says, “Our imagination is the bridge between the soul and the mind. It’s the way in which we bring what might be in…
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Nikki and L chop it up (00:00), then discuss Amazon's recall of 400k dangerous products (02:45), YouTube creator's class action suit against OpenAI for scraping video transcripts to train its AI (08:14), New York woman discovering human blood on her 4-year-old daughter Burger King burger (12:22), Nigerian chess player Tunde Onakoya sets world recor…
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In this episode, Sandra literally redefines creativity itself, as she reminds us that every human being we encounter is a unique creative genius (including ourselves). We have so many misperceptions and misunderstandings regarding creativity that we lose faith in the creativity of ourselves and all those around us. We have even gone so far as to id…
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0:00 L and Nikki chop it up about their latest activities and then discuss: TECHNICALLY SPEAKING: 7:40 UK riots show how social media can fuel real-life harm. It’s only getting worse 12:00 Elon Musk made a Kamala Harris deepfake ad go viral, sparking a debate about parody and free speech LOW VIBRATION: 15:40 Dolton, IL Mayor dubbed “America’s Worst…
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The Metaphorical Metaphysical Guide to Life that is Spontaneous Brilliance was inspired by Sandra’s two favorite metaphors. In this inspirational episode Sandra focuses on her second favorite metaphor: “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” - Albert E…
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Nikki and L chop it up (00:00), then discuss Southwest Airlines' departure from open seating (03:20), Instagram's crackdown on Nigeria sextortion accounts (07:45), two retirement-age Texas bandits' $31 million Christian Ponzi scheme (13:50), founder of Hypland Jordan Bentley (17:55), China and Russia's joint bomber patrol near Alaska (21:25), Lee D…
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Sandra takes us on a deep dive into the concept of our Relationships. She takes us through the 7 types of relationships that we experience here on the Great Stage Of Life​ with 1) Ourselves, 2) Other People, 3) Other Living Creatures, 4)Things, 5)Systems, 6) Our Environment, and 7) The Universe. Join us on this festive journey of understanding our …
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0:00 Intro and Catch up with your Hosts Technically Speaking: 1:54 SearchGPT 4:13 Olympics and AI Low Vibration: 8:53 The Murder of Sonya Massey Highlight: 13:56 Christina Lewis, founder of All Star Code Internet of Things (IoT): 16:40 ABC News Plan Ahead for Harris/Trump Debate 21:00 Paris Olympics Updates - USA Gymnastics Team - Simone Biles 22: …
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Each of us is a unique creative genius! So why is it so hard for us to believe that is true?! When our spontaneous ideas come to us, every one of us has a default tendency to want to block those ideas from being expressed. Sandra reminds us to say “Yes, And….” to the offers that come to us from our soulful selves and to continue to focus on the pos…
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Nikki and L chop it up (00:00), then discuss the global IT outage caused by cybersecurity firm CrowdStrike (04:11), digital nomading and the future of work (09:45), how the Paris 2024 Olympics are utilizing AI (14:50), the tragic death of travel influencer Aanvi Kamdar (17:47), Highlight: Crop Swap LA founder Jamiah Hargins (21:55), J.D. Vance's ex…
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Who are our two selves? Join Sandra as she takes us deeper into the metaphorical metaphysical guide to help us fully accept our role as both the player and the character on the Great Stage of Life. Learn the 3 Keys to uniting our two selves (with a special 4th Key that’s a Key to the Keys). Let’s authentically express oursleves in this field of inf…
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(0:00) L and Nikki catch up and then discuss the following: Technically Speaking: (2:54) Scientist want to implant prisoners with 'memories' of their crimes from the victim's perspective. (7:04) Woman turns ChatGPT into a virtual boyfriend. (10:56) Nearly all AT&T cell customers’ call and text records exposed in a massive breach. (15:33) Low Vibe: …
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Nikki and L chop it up (00:00), then discuss Zellerfeld's 3D-printing footwear platform launch (05:30), Fetcherr's dynamic AI airfare pricing model (09:49), FCC ruling mandating carriers to unlock all phones after 60 days (16:00), age-defying research (17:45), Romanian nationals posing as ICE agents to rob Hispanic victims (22:16), New Orleans Peli…
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Your word is your wand, the most powerful tool you possess. And just like Mickey Mouse as the Sorcerer's Apprentice, we are swinging our wand around without understanding the power we are wielding. We are responsible for our creative energy, whether we are conscious of it or not. We are creating constantly and our words are the wand that focus that…
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0:00 Welcome! Hosts Nikki and L discuss their weekly highlights TECHNICALLY SPEAKING: 6:44 Terms of Service Agreements are changing to make room for A.I. training 10:23 Time Magazine partners with OpenAI to train AI using its current and historical content 12:42 Social platform X decides to hide 'likes' LOW VIBRATION: 15:55 Florida Karen f*cks arou…
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In this episode, Sandra reminds us that, as important as it is for us to recognize and respect our own creative genius, it is equally essential that we expect, recognize, and respect the brilliance of everyone else on the planet! We are in this together! Sandra takes on a revealing look at the bad “C Words” (Comparison, Conformity, Compromise, and …
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Nikki and L chop it up (00:00), then discuss Amazon's alleged retaliation against worker leading employee protest to return-to-office policy (3:11), Google paying $20B to be the default search engine on Apple devices (6:33), Hundreds of heat-related fatalities during the annual Islamic Hajj pilgrimage to Mecca (10:20), Kaywanda Lamb's mission to he…
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Nikki and L chop it up, then discuss tablets for prisoners leading to disconnectedness (01:54), Android's text messaging enhancements (07:00), internet for remote Amazonian tribes (10:20), end of bad-breath rapist's decade in hiding (15:55), Black San Francisco family targeted by racism losing their home in mysterious fire (18:40), Mexico's electio…
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In Episode #5, Sandra takes us on a fun and enlightening journey of exploration of what she calls The 5 Steps to Miracles. She helps us remember that it’s not just about believing that something is possible. We are on a path through a universe of infinite possibility. And our dreams, that divine inspired dream that we have (as Anthony Hopkins once …
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(0:00) WELCOME and WEEK(END) HIGHLIGHTS -------------- TECHNICALLY SPEAKING: (5:51) Prisoners are using VR to prepare them for life after release (7:55) Amazon gets FAA approval allowing it to expand drone deliveries for online orders (10:44) Scarlett Johansson says she is 'shocked, angered' over new ChatGPT voice (13:15) OpenAI has stopped five at…
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In Episode #4 Sandra explores our concept of time. What is our relationship to time? What is our relationship to the past, to the future, and to this present moment? Are you accepting it? Are you welcoming it? Do you see it as a gift? Do you see it as better or more important than any other moment? Are you honoring it? Are you blaming it? Sandra he…
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Nikki and L chop it up (00:00), then discuss alleged human rights abuses in the EV industry (02:21), OpenAI disbanding its safety team focused on risks AI poses to human extinction (10:56), nap pods and hustle culture in the Silicon Valley startup community (16:36), Ryan Babcock shooting at a pizza delivery driver for accidently pulling into his dr…
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In Episode #3 Sandra explores what it means to be a conscious creator. We become conscious creators by having a conscious and loving relationship with ourselves. Everything in our life is a result of the choices we make, the thoughts that we focus on, the beliefs that we hold, our response to circumstances and the actions that we take or don’t take…
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Join L and Nikki as they discuss their personal weekly highlights, news in the technologhy space, low vibration news, people and business highlights and trending internet/pop culture news. (0:00) WELCOME and WEEK(END) HIGHLIGHTS TECHNICALLY SPEAKING (11:20) Investigation into child exploitation on Meta platforms leads to arrests (15:03) Neuralink’s…
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In Episode 2, Sandra is exploring the concept of Accepting. Joseph Campbell said “The privilege of a lifetime is being who you are.” If we can learn to embrace the cycle of accepting every offer and then offering back something that builds upon that offer, we will discover a constant state of ease and grace. Sandra shows us how to accept EVERYTHING…
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Nikki and L chop it up about the two Boeing whistleblowers dying under mysterious circumstances (02:46), Microsoft exec proclaims AI a digital species (07:05), babyboomers losing thier life savings through computer scams, and related Beekeeper movie starring Jason Statham and Phylicia Rashad (10:35), technology's role in Kendrick-Drake rap battle (…
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We invite you to join Sandra Cavanaugh and learn about the foundations of Spontaneous Brilliance. In this episode, we invite you to begin a journey with us to live our lives in alignment with our sacred purpose. Life is supposed to be fun and we are here to Act ON PURPOSE, in alignment with Our Dreams-intentionally. Learn to treat yourself as if yo…
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0:00 Welcome and Week(end) highlights TECHNICALLY SPEAKING: 3:07 FCC fines wireless carriers millions for sharing user locations without consent. 6:15 When grief and AI collide: These people are communicating with the dead. 10:07 Tractor-trailers with no one aboard? Self-driving trucks on US roads 17:22 Amazon’s Twitch Starts Rival to TikTok in Sho…
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Nikki and L chop it up then discuss the side effects of taking Amanda Seales in small doses (03:45), all-hearing Limitless AI pendant (20:30), Change Healthcare data breach (24:58), FBI scam warning about public USB phone charging ports (28:39), Vegas to L.A. Brightline bullet train (31:05), deranged client lashing out against her lash tech (34:52)…
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(0:00) L and Nikki Chop it up (6:25) Maryland passes law regulating facial recognition use by law enforcement (8:40) Heineken, the beer company, launches the “Boring Phone” (12:54) TrueMedia.org releases AI deepfake detector to identify fake content (14:54) Amazon Music’s Maestro lets listeners make AI playlists based on emojis (17:21) Airchat is a…
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Nikki and L discuss Oreanthal James (OJ) Simpson's death at 76 from prostate cancer (05:50), the upcoming Black Effect Podcast Festival (07:46), Tennessee's controversial CGI fetus-development video (10:31), Amazon's abandonment of its Just Walk Out cashierless grocery store technology (14:30), truths about Google's not-so-ingonito internet browser…
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L and Nikki discuss the eat right for your blood type diet (00:35), experiencing the eclipse (04:25), Alba the AI influencer hosting a segment on "Survivor"(09:27), Google plans to charge for AI powered search engine (11:47), NYC's AI chatbot caught telling businesses to break the law and other bad advice (16:40), Meta's AI image generator struggle…
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Nikki and L discuss Florida's ban of 14 and under social media account holders (01:55), Laugh Factory's bid to buy Tik Tok (08:25), Parler app's comeback(12:20), Truth Social SPAC aligning to pay Trump's legal bills, pregnant Nigerian entrepreneur arrest for writing scathing review of tomato puree (19:40), Ohio toddler's death after mother abandons…
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Please join us for a new episode of Spontaneous disruption, where L and Nikki discuss the Freaknik Documentary on Hulu (00:32); the US suing Apple in an antitrust lawsuit (5:19) ; a judge's ruling regarding YouTube, Facebook and Reddit (10:21); DoorDash piloting drone deliveries (17:45); Tennessee passes law to protect music artists from unauthoriz…
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Nikki and L discuss the UK’s tagging of migrants with GPS trackers, new InDrive ride share app that lets you negotiate your rate, Vegas’ Zoox robotaxi upgrades, hyper intelligence of AI software engineer Devin, former college athlete mistakenly shooting and killing his mother, cult leader Nature Boy’s crimes and sentencing, woman ejected and killed…
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Please join us for a new episode where L and Nikki discuss the US House vote on Bill to crackdown on TikTok (6:36); Orlando, Florida, debuts self-driving shuttle that will whisk passengers around downtown (10:27) Some Like it Bot: Realistic Digital Marilyn Monroe to Make Debut at Tech Conference (12:49); L experiments with Inflection AI's Chatbot, …
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Nikki and L discuss an AI dating coach, Pornhub's efforts to stop child abuse video searches, Tyler Perry's warning about OpenAI's Sora, the AI copyright infringement case against Amazon, the long list of allegations around Sean "Diddy" Combs and Meek Mill's response to being referenced in the latest lawsuit against him, a Georgia woman arrest for …
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In this week's episode of Spontaneous Disruption, L and Nikki discuss their respective weekend activities, "Are you blacker than ChatGPT" (4:06), Facial recognition coming to an airport near you (7:27), AI and suicide prevention (11:33), the "Low Vibration" news of a Mom allowing her 5 year old daughter to assist with waxing customers private areas…
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