Food & Fitness for Real People
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Calorieën, we slaan ze elke dag massaal in. Maar wat gebeurt ermee eens ze ín onze maag zitten? Jeroen Deblaere en Stefanie Verhelst, reporters bij het Nieuwsblad, onderzoeken hoe ons lichaam energie verbruikt. Is ramen kuisen hetzelfde als sporten? Wat verbruik je als je een hele dag in de zetel ligt? En waarom mogen mannen meer eten dan vrouwen?
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Calorie School is here to be your long term guide on your weight loss journey. Find Calorie School books on Amazon by searching for Calorie School book. Get your copy and use it as a handy reference for what it takes to lose weight and keep it off.
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The Calories is a three-part miniseries about calorie counting and weight loss. After losing 100 pounds in 2015, Max Lasser started to understand why just being told to "eat healthy and exercise" hadn't been working for him for the past 12 years. In interviews with four experts from the Mayo Clinic, Mt. Sinai hospital and more, The Calories outlines why losing weight is so hard and why calorie counting might make it just a little bit easier.
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the greatest podcast on earth, hosted by philanthropists sophie lastname and dr. liberty entrepreneurship. follow us on instagram @soap_is_calories for more!
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Calorie Conundrum is a voice for those in which the traditional calories in calories out (CICO) weight loss mindset either didn't work as expected or was harmful to their mental, physical, or emotional health. Our goal is to help people understand there are many things that effect our health and therefore our weight other than how much we exercise or how little we eat. Calorie Conundrum provides education and resources that help the individual overcome their health and weight loss struggles ...
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Join Edison and Lex Rise on ’Don’t Count Your Calories,’ where everyday topics spark extraordinary conversations. From the complexities of relationships to the nuances of personal growth, this podcast offers a mix of humor, insights, and candid discussions. Dive into episodes that challenge beliefs, inspire change, and explore life beyond the surface – all with a side of laughter. Tune in, because in this journey of unfiltered chats, life’s too short to count calories
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Talking about the latest episodes and bakes of Love Production’s The Great British Bake Off. We talk about the star baker, who left, favourite moments, best tie-in advertising, and our attempts at the recipes.
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The Calorie Free Podcast with other natural flavors
The Calorie Free Podcast with other natural flavors
We are a duo of intellectuals who can create any piece of media pertaining to anything and everything government. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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Building Confidence: Insights and Personal Journeys
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This episode explores the theme of confidence, how it can be developed, and its impact on individuals and relationships. The speakers share personal stories about their own confidence levels and influences, drawing from their upbringing, the role of their friends, family's confidence levels, and involvement in public-facing professions. The convers…
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The Truth Behind Cheating & Body Counts
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Why do people cheat? Is it emotional, physical, or something more? Join us in Episode 11 as we delve deep into the reasons behind cheating from both men's and women's perspectives. We discuss everything from the impact of friends and societal norms to the intricacies of feminism and the significance of body count in today's dating world. This ungua…
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Cultural Crossroads: American vs. Albanian Parenting
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In this episode of "Don't Count Your Calories," hosts Edison and Lex share their personal milestones, including a recent engagement in Thailand and hint at more exciting news. They dive into a comparative discussion on American and Albanian (and broadly, Western vs. non-Western) parenting styles, reflecting on the differences in familial expectatio…
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In this thought-provoking episode, Edison and Lex Rise dive deep into the structure of American society, exploring how the traditional path from education to employment doesn't always set one up for success. From the pitfalls of student loans to the lack of real-life skills taught in schools, they share personal insights and question the effectiven…
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Reframing Intelligence: Unlearning for Growth
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In this episode of "Don't Count Your Calories," Edison and Lex Rise embark on a thought-provoking journey to redefine what intelligence truly means in today's world. They delve into the essence of understanding, empathy, and the ability to adapt one's beliefs in the face of new information. The couple shares insights into how social media shapes ou…
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New Beginnings: Our NYC to Dubai Adventure and Personal Growth
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In episode 7 of "Don't Count Your Calories," hosts Edison and Lex Rise discuss various aspects of their lives, focusing on personal growth and their decision to move from New York City to Dubai. They reflect on changes they've made in themselves and provide updates on their personal development journeys. Edison has been focusing on improving his fi…
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Mastering Mornings: The Key to Effective Time Management
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In their extensive conversation, Lex Rise and Edison discuss a range of topics related to time management and personal development. They stress the significance of having a morning routine to start the day effectively and set the stage for productivity. Edison advises Lex Rise to wake up earlier for better control over her day, highlighting the ben…
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Growing Together: Secrets of a Lasting Relationship
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In this episode of the "Don't Count Your Calories" podcast, hosts Alexa and Edison explore the hallmarks of a healthy, enduring relationship. Drawing from personal experiences and observations, they stress the importance of continual growth and evolution within partnerships. The hosts emphasize that both individuals in a relationship should be comm…
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Single and Reflective: The Journey After a Breakup
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In this episode of "Don't Count Your Calories" (Episode 4), hosts Edison and Alexa discuss the topic of how long one should remain single after a breakup. They delve into the different perspectives of men and women when it comes to post-breakup relationships and emphasize the importance of taking time to grieve, reflect, and learn from past relatio…
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Beyond the Surface: The Challenges of Modern Dating
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In this episode of "Don't Count Your Calories," the hosts, Edison and Lex Rise, discuss the concept of dating down, where individuals date someone less attractive in the hope of a better relationship. They explore how this approach can backfire and lead to self-esteem issues. The hosts touch on the challenges of modern dating, including the emphasi…
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Friendship’s Evolution: Navigating Change and Jealousy
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In this episode of "Don't Count Your Calories," hosts Edison and Lex Rise delve into the dynamics of evolving friendships as individuals grow. They emphasize the need for open communication and understanding when friends may resist these changes. The hosts also touch on the topic of jealousy within friend groups, highlighting the potential hindranc…
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Mind Over Matter: Mastering Thoughts for Happiness
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In this episode of "Don't Count Your Calories" with hosts Edison and Lex Rise, the TikTok couple discusses the power of thoughts and emotions. They emphasize catching negative thoughts and replacing them with positivity to improve one's outlook on life. The hosts also advise against letting external factors control your emotions and highlight the i…
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Suffering from the Freshman 15? or is it 20?
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The Freshman 15 is something many people experience; and it's not by accident. Learn how to keep it from increasing it to an adult 50.Por calorieschool
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I challenge you to simplify your meal prepping for weight loss. The simpler meals are often the lowest in calories and convenience.Por calorieschool
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2023 Episode 10 - Final and Lardy Cake
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Finally time for the final, and we have three bakers making eclairs, Lardy cake, and layer cake. What a lark! #WorthTheCalories Lardy Cake recipe Subscribe to our RSS feed here Subscribe on Apple Podcasts here Subscribe on Google Podcasts here We're on Spotify Eloquent Gushing is 100% supported by listeners like you. If you'd like access to exclusi…
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Why Calorie School books are SOO Good and what does each book focus on. Please excuse the visual references for YouTube.Por calorieschool
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These three reasons are at the top of the list of what is causing your weight loss efforts to fail. Get these fixed to reduce frustration and find success.Por calorieschool
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2023 Episode 9 - Patisserie and Millefoglie
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Apologies now for the accent attempts, and the noises made at the idea of greeny-blue mirror glaze. But delight at the interesting patisserie available this week! #WorthTheCalories Tarte Aux Pommes recipe Subscribe to our RSS feed here Subscribe on Apple Podcasts here Subscribe on Google Podcasts here We're on Spotify Eloquent Gushing is 100% suppo…
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2023 Episode 5-8 - Pastry, Botanicals, Desserts, and Party
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After several weeks unable to record we are back with a packed podcast covering four Bake Off episodes! Join us to discuss treacle pudding timings and botanical opinions. #WorthTheCalories Dauphinoise potato and caramelised onion pithivier recipe Lemon and thyme bundt recipe Orange and ginger treacle puddings recipe Caterpiller cake recipe Subscrib…
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How is your Relationship with food? Love calories and keep cookies in your diet.
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It's time to get a better understanding of food and calories to improve your relationship with food. Get your copy of Calorie School and take control of your relationship.Por calorieschool
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Build your team now and let’s change New Year’s Resolutions, together.
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Each year when we chose our New Year's resolutions, weight loss tops the chart. Let's change that by finally learning what it takes to lose and control your weight, and having a reference on hand to help guide you through this daily challenge.Por calorieschool
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There are many ways to go about weight loss. Watch out for plans that say that theirs is the only way.
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Be careful of people that say there is just one way to do anything. There is not just ONE way to lose weight. Yes, we must reduce calories, but there are many ways to go about it. Read Calorie School to learn all you need to know. Cheers.Por calorieschool
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The energy from food is not something that gives us the feeling of having energy. Page 2 of Calorie School explains that the calories from the foods we eat is the energy to run our bodies. Get your copy of Calorie School at Amazon. Cheers.Por calorieschool
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Competition is the reason for your efforts
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Recognize who or what your competition is and remember that this is what drives you to succeed. Thank you for joining another episode of your support crew, Calorie School.Por calorieschool
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Here is a brief overview of Calorie School and what it can do for you. Thanks for listening.Por calorieschool
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2023 Episode 4 - Chocolate and Caramelised White Chocolate Cheesecake
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A technical that takes weeks not hours to really create, plus we're Torte a lot about cake and chocolate box creation. #WorthTheCalories Caramelised White Chocolate Cheesecake recipe Subscribe to our RSS feed here Subscribe on Apple Podcasts here Subscribe on Google Podcasts here We're on Spotify Eloquent Gushing is 100% supported by listeners like…
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2023 Episode 3 - Bread and Devonshire Splits
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Some minor anguish this week over a decision in the show, plus a new clue from an unlikely source as to when this was filmed. #WorthTheCalories Devonshire Splits recipe Subscribe to our RSS feed here Subscribe on Apple Podcasts here Subscribe on Google Podcasts here We're on Spotify Eloquent Gushing is 100% supported by listeners like you. If you'd…
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2023 Episode 2 - Biscuits and Custard Creams
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Is a teacake a biscuit? At what point does the ratio of filling to biscuit stop something being a biscuit? These and other fundamental questions are discussed, as well as some chat about the latest episode of the Great British Bake Off. #WorthTheCalories Custard Cream recipe Subscribe to our RSS feed here Subscribe on Apple Podcasts here Subscribe …
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2023 Episode 1 - Cake and Chocolate Fudge Cake
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Bake Off is back and we have the most chocolatey chocolate cake left to eat along with animal cakes with non-animal fillings. #WorthTheCalories Chocolate Fudge Cake recipe Subscribe to our RSS feed here Subscribe on Apple Podcasts here Subscribe on Google Podcasts here We're on Spotify Eloquent Gushing is 100% supported by listeners like you. If yo…
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048 - What is the Calorie Conundrum? Season 3 Summary with Coach Strick
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On this episode of the Calorie Conundrum podcast Coach Strick explains what the Calorie Conundrum is and gives multiple examples. He shows how instead of blaming his clients for their failed weight loss attempts he asked better questions. These questions paired with more and more new information are causing us to rethink the conventional calories i…
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Late but worth the wait, our episode about the 2022 Great British Bake Off Final. #WorthTheCalories Subscribe to our RSS feed here Subscribe on Apple Podcasts here Subscribe on Google Podcasts here We're on Spotify Eloquent Gushing is 100% supported by listeners like you. If you'd like access to exclusive content, please visit us on Patreon. Get in…
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047 - The Body Effect with Dawn Cuckow
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On today’s episode we have Dawn Cuckow. Dawn struggled with her own issues with disordered eating but it was her debilitating PMS pain that sent her searching for answers. After finding out that when she changed her nutrition, she was able to completely eliminated her PMS pain Dawn changed careers. Dawn is now a nutritional therapist, weight loss c…
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046 - Exploring Your Metabolic Powers with Marc David
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On today's episode Coach Strick sits down with founder of the Institute for the Psychology of Eating Marc David. Marc is a nutrition expert, consultant, speaker, and host of the Psychology of Eating podcast. He is also the author of the bestselling books Nourishing Wisdom: A Mind Body Approach to Nutrition and Well-Being and The Slow Down Diet: Eat…
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045 - It's Not All In Your Head with Tanya Pennington-Miller
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On today’s episode we have hormone and fat loss specialist Tanya Pennington-Miller. She is the founder of Nourish to Thrive her remote nutritional therapy practice that helps woman across the country lose stubborn weight by balancing their hormones through nutrition and lab testing. Tanya is a functional nutritional therapy practitioner that has co…
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2022 Episode 8 and 9 - Pastry and Patisserie
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A double serving this week of PastryPatisserie, lots of chat about this year's finalists, jealousy over the quality of the technical challenges, and a quick sojourn into childhood books. #WorthTheCalories Subscribe to our RSS feed here Subscribe on Apple Podcasts here Subscribe on Google Podcasts here We're on Spotify Eloquent Gushing is 100% suppo…
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2022 Episode 7 - Custard and Ice Creams
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Delighted at the amount of custard we're presented with this week, and saddened not to be making ice creams. Also a brief discussion of the way every dessert menu in restaurants seems to be identical these days. What's with that? #WorthTheCalories Recipe for Pistachio and Praline Ice Creams Subscribe to our RSS feed here Subscribe on Apple Podcasts…
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2022 Episode 6 - Halloween and S'mores
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Spooky scary baking this week with apple cake horrors and deadly digestives. #WorthTheCalories Recipe for S'mores Subscribe to our RSS feed here Subscribe on Apple Podcasts here Subscribe on Google Podcasts here We're on Spotify Eloquent Gushing is 100% supported by listeners like you. If you'd like access to exclusive content, please visit us on P…
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2022 Episode 5 - Desserts and Lemon Meringue Pie
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The broadest topic possible this week with one of the great technical challenges and one of the possible worst showstoppers. Two recipes from Cathryn this week along with some off the cuff creation of cocktail dessert recipes Enjoy! #WorthTheCalories Recipe for Lemon Meringue Pie Subscribe to our RSS feed here Subscribe on Apple Podcasts here Subsc…
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