Joining us this hour is JP Acosta of SB Nation to give us the national perspective on NFL Training Camps. Lynnell also highlights the contracts negotiations happening amongst key players in Dallas.Por Audacy

Lynnell outlines the steps the Commanders need to take to support their rookie QB and responds to comments from former head coach Jay Gruden. Joining us this hour is David Harrison of the Locked On Commanders Podcast to give his insight on Training Camp.Por Audacy

Lynnell gives his insights on Commanders Training Camp, players to look out for, and some thoughts from Head Coach Dan Quinn.Por Audacy

Joining Lynnell this hour is the The Rooster, Chris Russell and David Harrison of the Locked On Commanders Podcast to give their thoughts on the what to expect from Commanders Training Camp. Also joining us is Monumental Sports' Chase Hughes to give his final thoughts on Wizards Summer League.Por Audacy

The countdown beings for Commanders Training Camp, which begins this Wednesday! What are you most looking forward to?Por Audacy

Hour 3 with Rick "Doc" Walker: This hour is headlined by our broadcast of the full induction ceremony for the 2024 class into the DC Sports Hall of Fame from Nationals Park.Por Audacy

Hour 2 with Rick "Doc" Walker: Doc has some great guests as he broadcasts live from Nationals Park for the DC Sports Hall of Fame Induction Ceremony today. First up it is former Redskins GM Charlie Casserly and then Mister National himself, Ryan Zimmerman.Por Audacy

Hour 1 with Rick "Doc" Walker: Doc talks about yesterday's Team USA men's basketball team barely defeating South Sudan yesterday and the WNBA All-Star team defeating the Team USA women's basketball team last night, plus the Nationals come from behind win over the Reds last night. Also, DC Sports HoF inductee Dave Johnson, the Wizards play-by-play a…

Hour 3 with Tobi Altizer: JP Finlay calls in to talk to Tobi about the Open Championship this weekend and then Tobi talks about options the Nationals and other teams are looking at as the MLB trade deadline looms closer.Por Audacy

Hour 2 with Tobi Altizer: Tobi wants to know what players you would want on your team from your most hated rival teams.Por Audacy

Hour 1 with Tobi Altizer: The Olympics are starting soon (and Team USA basketball is playing South Sudan today) and Tobi is interested in how Jayden Daniels will perform in his rookie season.Por Audacy

Awadd highlights some key players to look out for this upcoming NFL season. We also get you set for the upcoming College Football season.Por Audacy

Commanders Training Camp is only a few weeks away! What are you most excited for? Awadd breakdowns various storylines and angles to look for in Training Camp.Por Audacy

Awadd kicks off your weekend a trip around the sports landscape as we prepare for the Olympics and NFL Training Camp. What NFL coaches are under the most pressure this season?Por Audacy

Hour 3 with Rick "Doc" Walker: 49ers WR Brandon Aiyuk has requested a trade ahead of the 2024 season, with the Commanders being a potential fit for him, and Doc has opinions on this. Then Doc discusses Jason Wright's legacy with the Commanders as he steps down as team president and shifts to an advisory role.…

Hour 2 with Rick "Doc" Walker: ESPN Radio's Scott Jackson joins the show to talk to Doc about the latest stories in sports. Then former NBA player Tony Massenburg talks about the longevity of LeBron James and other stories in the NBA, WNBA and Olympic hoops teams.Por Audacy

Hour 1 with Rick "Doc" Walker: Doc starts the show off with Seattle Mariners play-by-play announcer Dave Sims joining the show to talk about the MLB All-Star game, and those awful uniforms. Then Scott Jackson of ESPN Radio checks in followed by a great interview with former NBA player Walt "The Wizard" Williams to close out the first hour of the sh…

Lynnell gives his NFL Conference overrated and sleeper teams to look out for this season. Joining us this hour is Super Bowl Champion Ryan Harris.Por Audacy

Lynnell continues his Washington Commanders position breakdown, specifically looking at the D-Line. We also take a space around the college football landscape.Por Audacy

Lynnell starts off the show wanting to get your thoughts on if the Washington Commanders should pursue Brandon Aiyuk. Would a 1st round draft pick be too steep? We also recap NBA Summer League action, specifically 2nd overall pick Alex Sarr's struggles.Por Audacy

Lynnell gets Max's take on the Brandon Aiyuk saga and what it might take to bring him to Washington, is it too much? Then, Lynnell poses the question could this be the last year for Ryan Day at Ohio State? Finally, Ryan Fowler joins the program to preview the upcoming college football season.Por Audacy

Lynnell gives you his position group preview looking at the Commanders DBs and WRs coming into this season. Lynnell expects a big year out of Terry McLaurin. Plus he thinks the DB room will make or break the Commanders Defense. Lynnell already feels they're better equipped than last year. Finally, Kevin Sheehan joins us to discuss the Aiyuk news th…

Lynnell reacts to the breaking news of the day: Brandon Aiyuk has formally requested a trade from the San Francisco 49ers. Then, he asks, If the Commanders don't trade for Aiyuk are you confident in the recieveing core without Brandon Aiyuk? What would you give up for Aiyuk given the Commanders current posititon in the rebuild/recalibration? To clo…

Hour 3 with Lynnell Willingham: Lynnell begins his position preview for Commanders where he'll cover every position on the team going, starting tonight with the offensive line and defensive line. Then Lynnell interviews Randy Mueller, former GM of the Miami Dolphins and the New Orleans Saints, about offseason moves in the NFL.…

Hour 2 with Lynnell Willingham: College Football is heating up this offseason and Barrett Sallee of CBS Sports joins the show to talk about the expanded playoff, the transfer portal, Colorado and more.Por Audacy

Hour 1 with Lynnell Willingham: Lynnell talks about the 3 new Wizards draft picks and how they're looking in the NBA Summer League. Bijan Todd of Monumental Sports joins the show to talk about the NBA Summer League in Las Vegas.Por Audacy

Hour 3 with Rick "Doc" Walker: Doc talks about Bronny James being drafted by the Lakers and his potential. Then he talks about how to build the best sports organization, it takes a lot more than just talent on the field.Por Audacy

Hour 2 with Rick "Doc" Walker: Doc talks with Metal Chris about Olympic Sports in the 2024 Olympics in Paris later this month, and discuss the Clipped show about Donald Sterling's scandal that removed him as owner of the LA Clippers. Plus more details about what exactly the Savannah Bananas do when playing Banana Ball (which was at Nationals Park y…

Hour 1 with Rick "Doc" Walker: Doc covers the latest sports headlines and talks about the Nationals series with the Brewers ahead of the All-Star Break.Por Audacy

Pete thinks the NBA CBA is the best CBA in sports and leagues are making more money than ever. Will NFL paychecks ever look like NBA Paychecks? Then, Pete gives you his Nats preview ahead of Nats @ Brewers. Finally, a Tribute and thank you to Pete's mentor Dave Johnson.Por Audacy

Pete asks, how do we revive College Basketball in the DMV Area? Then, Brunson takes a MASSIVE PAY CUT. Why shouldn't he? Plus NBA Action, Who's coming out of the highly competitive Western Conference next year. Finally Pete thinks Bub Carrington has STAR written all over him.Por Audacy

We take your calls on all things summer sports, including the brawl between the O's and Yankees, Commanders Offensive Line, and NFC East Pass Rushing. Then, Pete asks "Who is the best HC in the NFC East?". Then, Pete takes a dive into into the NFC East, where teams stand, and how well they are set up for the future. Finally, Pete thinks people are …

Pete is joined by his Navy PxP broadcast partner Joe Miller to talk the upcoming college football season that will be here before you know it. From dark horse playoff contenders to Heisman odds the fellas have you covered. Then, Pete wonders if the Nats expect for the rotation to be this good this early? He's excited to see where this young group c…

Pete kicks off the show with a tribute to the late Butch McAdams and what he means to our station and the DC Sports world as a whole. Then, we get to Wizard's Summer League action where Pete calls his shot on a certain 1st round pick he thinks is going to be a STAR. Steve Lenox, from Lenox on Baseball, joins the program to talk last night's clash b…

Doc and Max get into USA Basketball and what it all means for the Boston Celtics. Then, you calls on all things team USA, Bronny James, and Wimbledon. Finally, Doc and callers pay tribute to the late Butch McAdams on the day we celebrate his life.Por Audacy

Dog Days of summer and there is NO Shortage of things to talk about, Wizards Rookies are LIGHTING it up in summer league and the Nats snap their losing streak. Lou Holder joins the program to talk about the beautiful game and the upcoming finals in the Euro Championships and COPA America.Por Audacy

Hour 3 with Lynnell Willingham: Lynnell discusses expectations for the Wizards 2024 draft class, lead by #2 overall pick Alex Sarr, in the NBA Summer League with Chase Hughes of Monumental Sports. And has Bronny James been living up to expectations in the NBA Summer League so far? Also, Jayden Daniels wins another piece of hardware at the Espy Awar…

Hour 2 with Lynnell Willingham: Lynnell is joined by SB Nation reporter JP Acosta to talk about Dak Prescott's looming contract extension with the Dallas Cowboys and how other QB contracts could impact his cap hit.Por Audacy

Hour 1 with Lynnell Willingham: Joe Theisman weighs in on whether Jayden Daniels should play in the preseason or not.Por Audacy

Out of all the currently players in the NBA, is Lebron in the Top 3? Top 5? Top 10? Doc discusses and gets your thoughts. We also continue the Top 3 sports conversation.Por Audacy

If you could only watch 3 sports forever, what would you choose? Doc takes your calls!Por Audacy

James Wood marks his first homerun in a Nationals win yesterday! Doc kicks things off with his thoughts on the young prospects performance in the Bigs so far. We also discuss Caitlin Clark's triple double, Bronny's first action as a Laker, and more!Por Audacy

Doc Walker poses the question of which past star you think would garner a big following on social media? We take your calls!Por Audacy

Doc highlights and takes your calls on all the summer events happening: the Olympics, Copa America, Wimbledon, and more!Por Audacy

With all the summer international sports happening this year, where does Team USA rank among international competition? Joining us this hour is Andre Jones of the Step 2 The Mic Podcast to give his thoughts on USA Basketball.Por Audacy

Awadd finishes off the show on this 4th of July weekend asking who you think is the most influential U.S. athlete of all time. We take your calls and get your thoughts.Por Audacy

Joining us this hour is Chase Hughes of Monumental Sports to give his thoughts "The Avengers" USA Basketball team, state of the Wizards, and Summer League. Also joining the show is Nats Beat Writer Bobby Blanco on James Wood debut this week.Por Audacy

Awadd kicks off your 4th of July weekend! He starts will a summer full of International Sports, as the Copa America, Euro Championships, and the Olympics are all gearing. Do you think the rest of the world has caught up to USA at this point?Por Audacy

Tobi and Max give their ideal 4th of July plates. Then, Tobi gets into the Giants offseason Hard Knocks airing on HBO Max... then, Max asks, Are GMs really that smart? Finally the importance of paying your guy if he's the guy... if he's not? time to cut bait.Por Audacy

Josh Robbins joins the program at the top of the hour to talk about the Wizards and what their plans are following three first round picks in the NBA Draft. Then, when will the Wizards acquire a BONAFIDE Super-Star??Por Audacy