In this episode, Emmet and Rob walk you through the TEAM7 app's new features, like push notifications and community engagement tools. We also share our recent networking event experience where we met with peers and professionals from our field where we uncovered the mutual recognition that connects us all...although someone managed to offend Emmet …

In this episode, get ready to be inspired by the extraordinary feats of TEAM7 members in the Dublin Marathon and take a peek behind the scenes of our podcast editing process. We put a spotlight on the importance of feedback to our growth and the challenges that come with building a business. The episode evolves into an enlightening discussion on ho…

A personal trainer and a tech nerd walk into a bar... In today's episode, we trace back to the birth of TEAM7, a project conceived from our unique blend of personal training and tech expertise. We dive into the core features of TEAM7, from goal-focused training plans to intelligent logging tools and comprehensive nutrition guides, all of which atte…