Start your morning *right* with a quick dose of introspection, motivation, and encouragement. Three times a week, our 5 min (ish) INSPO episodes make you think, grow and evolve. Tune in to upgrade your mind, your life and your business with The Daily Hype Podcast.
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International Meditation teacher, teacher trainer and 1 Giant Mind co-founder Jonni Pollard is interviewed by curious minds looking for insights on how meditation can improve the wellbeing of our humanity.
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Inspiration From a Visit to Jonathan Pollard
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The Our Wildest Dreams podcast, hosted by Brittany Pollard, is all about the healing powers of creativity and imagination. Discover what’s possible when you build a partnership with your wildest dreams rather than dismissing them. Hear stories of melanated visionary architects who’ve dreamed big, followed their callings, and manifested their desires. Reclaim your creative energy and use it to construct what you wish to experience in the world. Learn techniques to strengthen your self-trust, ...
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In this episode, I share an unexpected life lesson I learned while packing for my SXSW speaking event—spoiler: it involves a pair of pants. We’re talking about the sneaky ways we try to force ourselves into spaces we’re not quite ready for and why that never actually makes us feel better. If you’ve ever felt like you should be further along, this o…
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In this episode, I’m unpacking a topic that women aren’t always given permission to explore—anger. We’re taught to be agreeable, to soften our emotions, to present frustration in a way that’s digestible for others. But what happens when we stop packaging our feelings and just let ourselves be mad? I’m sharing personal experiences, hard truths, and …
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In this episode, I dive into the power of embracing short-term sacrifices to achieve long-term goals. I share personal experiences of early mornings and the concept of a “five to nine” routine before the traditional workday. Tune in to explore how small, consistent efforts can lead to significant transformations over time.…
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On reactions, reflections, and insecurities
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7:42In this episode, I share how the signs we look for—whether through astrology, tarot, or even daily life—often reflect our own beliefs, desires, and insecurities. I dive into how our reactions to external events, like seeing someone else succeed, reveal deeper truths about our self-perception. We explore the idea that when something triggers us, it’…
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On the ebbs and flows of life, and getting through all of it
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10:23On this episode, I'm sharing how we can all move through the highs and lows of life — because it's not as simple as "just making it through". I share my perspective of how life is made easier when it's hard and better when it's good while also staying true to who you are and being the best at self-love at any stage of life.…
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On this episode, I'm sharing why we have to know the difference between what we have to give and what we are required to give. There are different ways that we can show up for ourselves and others depending on what our day-to-day looks like and as we shift our priorities to be more in the moment, we allow ourselves the grace we need to actually sho…
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On this episode, I'm sharing how our words affect our confidence, create opportunities, and above all can shape the future of our lives. I know that it may sound dramatic to state that our thoughts create our future however, I hope that we take it much more seriously after this episode, you deserve to be your kindest friend. Xx Follow me on Instagr…
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On this episode, I'm sharing how important it is to reflect on how far you’ve come and shower yourself with kindness about your journey thus far. You’re killing it. Don’t forget that. Follow me on Instagram || Click here
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On this episode, I'm sharing my manifestation mantra for more money, more connection, and just more in general. In times when everything feels so hard I think our way through is finding the joy in the good, even when it’s incredibly difficult. x Follow me on Instagram || Click here Follow me on Tiktok || Click here Subscribe to my Newsletter, C…
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On this episode, I'm sharing how sometimes other people project their opinions, narratives, and stories on us. Maybe it's from a place of care. Maybe it's from a place of projection and insecurity. Regardless of which it is, I encourage you to know your own story enough that you can discern when feedback is for you or against you. And to know that …
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On imposter syndrome (spoiler: it’s lying to you)
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12:46On this episode, I'm diving into why I think imposter syndrome is the worst thing to happen to women. This lie that we have been fed about feeling like an imposter is actually something we need to rework in 2025. This is the year that we take action. Have your own back by making sure you’re moving forward! x Follow me on Instagram || Click here F…
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On this episode, I'm sharing small ways that you can be the light in someone’s life as we remember that everybody is fighting a battle, big and small. My hope is that we all take a moment to think about ways that we can lend ourselves to other people and give them support in a harmless easy way for us, but maybe massively meaningful to them. Follow…
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On feeling helpless when others are suffering
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7:16On this episode, I'm sharing how I handle feeling like the tiniest most insignificant speck of dust who just wants to help people ... but doesn't know how. It's a simple answer, that's hard for me to accept. Follow me on Instagram || Click here Follow me on Tiktok || Click here Subscribe to my Newsletter, COCKY || Click here…
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On snapping at people...and how to....not?
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10:02UGH I snapped at my mom before 8:30am and already feel guilty about it. On this episode, I'm sharing why I'm more interested in what led me to feel this overwhelm, and what I can do to come back to who I am. It's ok if we make mistakes. It's also on us to see how we can learn, grow, and break habits we don't love about ourselves. x Follow me on Ins…
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On letting go of resolutions (and what to do instead)
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7:18On this episode, I share my way of having resolutions that makes me feel so loved, empowered, and optimistic for the future. Follow me on Instagram || Click here Follow me on Tiktok || Click here Subscribe to my Newsletter, COCKY || Click here
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On releasing pressure this holiday season
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8:06On this episode, we dive into the real reason of the holidays. Follow me on Instagram || Click here Follow me on Tiktok || Click here Subscribe to my Newsletter, COCKY || Click here
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In this episode, I want to dive into all of the ways that we may feel pulled in different directions as people. Maybe work is overwhelming, maybe other times family is demanding, maybe there are times that you just wanna be alone. That is so beyond fair and it’s a part of life. But how do you find the balance of all of it? That’s the question for t…
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On this episode, I’m diving into those end of your feelings around how this year felt for you. Let’s all remember that being happy can be a fleeting feeling however, contentment is where you will find the most joy. Follow me on Instagram || Click here Follow me on Tiktok || Click here Subscribe to my Newsletter, COCKY || Click here…
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On making decisions that are *good* for you
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8:37Why hello friend. Miss me? On this episode, I'm sharing what I’ve been up to, why stepping away was necessary, and the lesson we all need to hear: prioritize what’s good for YOU. Follow me on Instagram || Click here Follow me on Tiktok || Click here Subscribe to my Newsletter, COCKY || Click here
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Annnnnnnd I’m back in action baby lol
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Is it our role to educate others or is it enough to maintain our own patch? For more information- 1giantmind.comPor Jonni Pollard
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Andrew asks for a perspective on the push-pull relationship between spiritual life and modern tech. For more information- 1giantmind.com
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How do we find that universal compassion for the most terrible violations of our humanity? For more information- 1giantmind.comPor Jonni Pollard
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Laura asks Jonni for a perspective on if we should be bringing kids into the world or not. For more information- 1giantmind.comPor Jonni Pollard
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Nida asks jonni how can we no be in a hurry for the shift that we are collectively experiencing right now to be over? For more information- 1giantmind.comPor Jonni Pollard
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Nida asks the question, if there intelligence of Nature has orchestrated all that is in the universe, why does it require our participation? For more information- 1giantmind.comPor Jonni Pollard
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Stel asks Jonni to go a bit deeper on the element of fire (Agni) and how to deepen our relationship with it. For more information- 1giantmind.comPor Jonni Pollard
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Mattie asks the question about when action becomes inaction. For more information- 1giantmind.comPor Jonni Pollard
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Lise asks how do we increase awareness of the subtle aspects of our experience. For more information- 1giantmind.comPor Jonni Pollard
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Niko asks Jonni to explain the difference between trust and knowing and the value of investigating the relationship between the two. For more information- 1giantmind.comPor Jonni Pollard
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In this episode show producer Dan asks the question- What was that covid thing all about? For more information- 1giantmind.comPor Jonni Pollard
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What is your relationship like to death? Is it something you avoid or something you embrace? In this episode I share some lessons as well as a Mexican folktale that I recently learned from author, poet, and psychoanalyst Dr. Clarissa Pinkola Estès. In this work she talks about the Life, Death, Life cycle, and how things need to die in order to be r…
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Ok yes, I hear you. You're busy. Congratu-freakin-lations. But guess what? I think that excuse is bullsh*t. It's not dumb, it's not a mistake to view it this way - it's just time to realize time isn't something you have, it's something you optimize. But how? Listen in. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more…
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Sorry Moulin Rouge, but love is not all you need. Love does not always save the day. Love is ESSENTIAL of course in a strong healthy relationship - but more than that? You need compromise. Painful communication. And a couple of questions that will show you whether or not you're getting what you're giving. _______________ Thanks for tuning in for in…
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"How do I know if I'm in a healthy relationship?" - I've been hearing some version of this question more and more and I've narrowed it down to one question "Am I able to 'be'?" Let's dive into this question and find some clarity in the relationships we commit ourselves to. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For …
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You know those moments that we feel we have to tell the world about how nasty someone is, or what they've done, or what problems they cause? We can be the ones to do that but we get ourselves involved in the drama. So what's the alternative? How do we protect our peace when we want to speak up against a$$holes?! Tune in. _______________ Thanks for …
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If everything you want is always out of reach, at what point do you stop reaching? Practice the act of enjoyment and you'll see how all those things in the future will matter so much more. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these da…
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Everything in life has a balance - a yin and yang. What you do in excess now, you will lack in the future. What you sacrifice now, you will have in excess in the future. How can you balance what you're doing now and what you're doing later so you have a full life in your present and in your future? _______________ Thanks for tuning in for inspirati…
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Every relationship needs either a planter or a flower to be truly healthy. Which are you? Have you considered the needs of the opposite side? _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host …
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Before an arrow flies full speed ahead, it's pulled backward with tension, weight, resistance. What times in your life are meant with tension, weight, resistance and how can you view it as something that will help you fly full speed ahead? _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on…
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Swap out the word "ready" for "never" and see how you feel. If you realize you're never going to do that thing you put off over and over, are you bummed? See what that little change does for your goals in life. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your mo…
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THE SCIENCE OF REJECTION + THE POWER OF OVERCOMING IT
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9:38I don't know about you, but for me, understanding the science of something helps me see it in a different light. When I know the inner workings of something, I can figure it out way better. I want to do that today with confidence - if you understand this part of your mind, you can rewire it and notice when you're falling into little mind traps. Wan…
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What if you lost everything in your life - your family, your health, your loved ones, your home, your belongings......and then got it all back? _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your hos…
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Welcome to the brand new Our Wildest Dreams podcast!!! In this episode I️ share some general direction of the show shifting from Everyday Intentions to Our Wildest Dreams! There's been a lot of healing and clarity on my side, which is why I️ decided it was time to shift the energy of the show! Our main theme of focusing on small steps on to intenti…
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THE THREE STEP PROGRAM FOR MY FELLOW FIXERS
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7:23Are you a "fixer" like me? If you are, you hear of a problem and go into "recon" mode. How can I help? What can I do? Let me make a phone call. Don't worry I got this. These are ways we show love but it's not necessarily always the right move - I learned this the hard way and I hope this resonates with you. _______________ Thanks for tuning in for …
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YOUR WORK ON THE GOOD DAYS IS BEST USED ON THE HARD DAYS
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8:48We all want to be this great version of ourselves when we are happy go lucky. We also hope we're kind and compassionate and good and moral when we're angry, sad, hurt or embarrassed too. The key to being our best when we're happy AND when we're hurt? Make a plan. Write a script. Stick to it. _______________ Thanks for tuning in for inspiration ever…
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Let's talk about your timeline. When do you want to go after those dreams of yours? When do you want to take a leap? Which of these two words will you choose? _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” che…
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TREAT OTHERS BETTER BY HOW YOU TREAT YOURSELF
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6:55What other people say to us is 20% of what they feel inside. For me, it's way easier to realize that hurtful people are way more hurtful to themselves than they'll ever be to me. Sad, really. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these…
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THAT THING YOU'RE DEALING WITH? LET'S SETTLE THAT TODAY
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7:32Sometimes we can't decide between our head and our heart. In those times, there's only one thing you really have to focus on. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time …
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The fear of failure used to be what held me back from everything - what will people think? Is anyone making fun of me? What if people think I'm a fraud? What if I mess up? What if I make a mistake? Then I realized...there's something way worse than any of these things being true. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fr…
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