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FRIED. The Burnout Podcast is on a mission to #endburnoutculture. You'll hear interviews with guests who have been through it all and lived to tell the tale and solo episodes from FRIED's host - Cait Donovan and FRIED Burnout Coach Sarah Vosen. Our promise is that you'll have at least one major take away from every single episode that will help guide your recovery. FRIED releases on Sundays at 12:00am EST which has earned it the unofficial title of 'Burnout Church'. We're here with your serm ...
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Ausgebrannt - Der Burnout Podcast von Babett Wollin ist nicht nur für Menschen, die mitten in einem Burnout stecken und diesen nachhaltig und ganzheitlich überwinden wollen, sondern auch für alle, die das Gefühl haben, kurz vor einem Burnout zu stehen und die nach Wegen suchen, wie sie diesen vermeiden können. Der Podcast ist außerdem für diejenigen, die schon im Vorfeld etwas verändern möchten und mehr über ihre unbewussten Glaubenssätze lernen wollen. Im Podcast geht es um das Unterbewusst ...
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This podcast is your go-to guide to achieving an unhurried life that brings you joy. It will help you bring balance back to your work and personal lives, learn how to feed that family of yours, keep a clean (ish) organized home for your family to thrive in, and, most importantly, kick burnout to the curb! Do you want to fill your cup to pour out to others but need help figuring out where to start? I am so excited you’re here! Hey, I’m Alicia—an entrepreneur, wife, midwestern mama, and former ...
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It’s time to say bye-bye to Burnout and say hello to living All Out, pursuing your entrepreneurial dreams! Each week corporate drop-out turned multiple six-figure income-earning online entrepreneur and business coach, Melissa Henault, will bring you inspiring guests, lifestyle and business tips, and tools to empower you to take the leap from burnout an employee to ALL OUT entrepreneur, making your passion your paycheck. Inspiring you to design a life and business you love! She gives you perm ...
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A fresh discussion that guides the listener to understand how their office microculture affects performance and burnout. Five unique office environments are discussed as well as tools for the listener to use to determine where they fit best and why. We also discuss how to assess microcultures during a job search. We read letters from our listeners and discuss current concepts in burnout, recover and self-care.
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Hosted by HaileyLynn, a recovering people-pleaser and Type 3 chronic striver who aims to help other women learn about Jesus through vulnerable and honest conversations. Whether you’re looking for a book recap, a podcast that feels like you’re talking to a friend, or a space to grow in mental health this podcast is for you! As a fellow Christ follower, you will be sure to find engaging conversation and community here on the Burnout Bliss Podcast! Join HaileyLynn every Tuesday for some coffee ...
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The Burnout-Proof Your Biz podcast, hosted by productivity and workflow specialist and coach, Chelsea B Foster, showcases entrepreneurs that are building amazing businesses their way, explores how you can prevent burnout in your business by letting go of the chaos & overwhelm, and shares how you can give yourself permission to run your business AND live your dream life on your own terms. Each episode includes a challenge to give yourself permission to become the expert on managing your busin ...
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(Previously The Mind Field Pod) What’s the point in success if you can’t enjoy it? Contrary to popular belief, business growth doesn’t have to come at the sacrifice of personal growth. This show enables conscious entrepreneurs to become the masters of their minds so they can create massive impact with ease, enjoy the journey, and avoid burnout. You’ll discover: -How to overcome mental blocks and create a mindset that allows you to achieve everything you want in life & business -Practical way ...
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The Burnout Doctor Podcast is designed to help pharmacists and healthcare professionals clear the clutter from their lives & reset burnout. Hosted by Dr. Jessica Louie, PharmD, APh, BCCCP, join in for conversations on simplifying, decluttering, well-being and burnout. Jessica combines her pharmacist background and Certified KonMari Coaching to help you get out of overwhelm. As a former shopaholic, workaholic and pharmacist struggling with burnout, Dr. Jessica Louie knows how it feels to live ...
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67% of Americans report being burned out on the job. This is a serious spiritual crisis. Tune in for ideas on how to get renewed and inspired at work. Questions about burnout? Write in to kate@deeppractices.com. Support this podcast: https://podcasters.spotify.com/pod/show/kate-newburgh/support
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At VMP Performance the need for speed meets modern technology. Founders Justin and Rebecca Starkey strive for innovation and leadership in everything they do. This quest for perfection has driven VMP Performance’s evolution over the years. In the early 2000s, VMP began working with SCT founders to properly calibrate late model EFI vehicles. As needs in the automotive aftermarket grew, VMP saw opportunities beyond custom tuning. VMP added product development to their repertoire. The search fo ...
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It can be super frustrating when your business seems to be stuck on mediocre. In this value-packed episode, Melissa breaks down the six key steps you need to push past the six-figure mark and avoid hitting that dreaded plateau. She reminds you that what worked before might not cut it in the future and why pivoting is the only path forward. You cann…
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Hey mama! In today's episode, we are going to explore the Proverbs 31 woman. Get ready to take a deep dive into the world of this biblical superwoman of the bible. Do you have a question that I can answer for you, or a podcast topic that you would like me to cover? If so please send me an email @ alicia@boundariesoverburnout.com. I would love to he…
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“How are we not supposed to burn out? That’s what our culture wants us to do: produce, make and do until we can’t anymore,” says Dr. Erin Hinson who, with Dr. Kristen Donnelly, joins the FRIED podcast to discuss the origins of burnout culture in the United States. Early religious tenets have formed our attitude toward hard work and individualism, t…
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Willst Du wissen, wie Du endlich richtig mit Deinem Unterbewusstsein kommunizierst, damit Du nicht immer gegen diesen mächtigen Partner ankämpfen musst, sondern mit ihm in einem Team spielst? Dann ist diese Folge genau das Richtige für Dich. Wenn Dir diese Episode gefällt, teile sie mit Menschen, denen sie auch helfen könnte. Ich würde mich sehr fr…
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Are you struggling to overcome limiting beliefs and achieve your goals? In this episode, you’ll learn the true secret to creating massive change in your life and business, as well as the pathway to success and inner peace. You’ll discover: How surrendering control in your business can empower you to scale it beyond your individual limitations How a…
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Taking the leap from your 9-5 into entrepreneurship can be challenging. It can be a big ‘ol juggling act as you try to build your dream while still paying the bills! Today’s coaching sesh is all about straddling dual messaging like a pro. Melissa gives her as-always expert advice along with some serious inspo about building a network on the down lo…
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Growth feels a little like wearing shoes that are getting too small. They might pinch a bit but hey, they’re a sign that you’re expanding. Listen in as Melissa takes you through her signature goal-setting workshop where she’ll give you the why, what and how of building the business of your dreams by setting goals and taking action. Her infectious e…
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What the heck does self-care mean anyway? Is it getting your nails done, a bubble bath, or maybe some chocolate? Let's dig in and talk about it in the episode! Mentioned links 👇PODCAST 🎧 SYSTEMIZE YOUR LIFE-https://podcasts.apple.com/us/podcast/systemize-your-life-routines-schedules-time-management/id1488424047 Come hang out in the FREE Facebook co…
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“You’re going to have to surrender and have patience and be ready and willing to be annoyed.” On today’s episode of FRIED, Sarah Vosen and Cait review some of the common reasons why your burnout recovery may not be working, or not working as fast as you’d like. First off—you may be overdoing it, which is the exact kind of perfectionistic approach t…
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Business planning is your best friend when it comes to entrepreneurial success. Having a game plan is the key to reaching revenue goals and tackling challenges head-on. Join Melissa as she highlights why planning is absolutely crucial for business growth. She’ll lead you through her tried-and-true strategy to craft a solid strategy, anticipate road…
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Ever wondered why emotions can sometimes feel like they're taking over? In this episode, we delve into the core principles of 'Animal Theory' - a groundbreaking approach to understanding and managing emotions. Animal Theory challenges conventional views on emotional well-being, offering practical strategies to navigate our innate animal instincts i…
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Hast Du Dir schon einmal klar gemacht, was für einen Schatz Du mit Deinem Unterbewusstsein hast? Wäre es nicht toll, diesen Schatz auch wirklich zu nutzen, zum Beispiel, um raus aus dem Burnout zu kommen und um in ein Leben voller Freude durchzustarten? Wenn Dir diese Episode gefällt, teile sie mit Menschen, denen sie auch helfen könnte. Ich würde …
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If you’re not in love with your offers, it might be time for a makeover. Melissa takes the spotlight in this week’s sizzling hotseat session, sharing her can’t-miss insights into the art of analyzing your offers. With her signature mix of charm and wisdom, she expertly navigates you through the process of refining your services, with an emphasis on…
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Do you ever feel like you are living life on autopilot? Floating through your day, catering to the pulls of people, distractions a meaningless to-do list that never seems to be done? Do you feel like a slave to the demands of the world? I know I used to and it was miserable. Let's not let life happen to us, let's create the life we want. Let's disc…
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“I’m in recovery from recovery,” explains Colleen Kachmann, Certified Master Life and Recovery Coach who joins the podcast to share her story of dealing with alcohol and burnout, and give new insight into the current understanding of and attitude toward addiction. For years, while playing the role of perfect mother, wife, career woman and volunteer…
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Sometimes, in order to make a massive impact, you gotta start at the top. In today’s coaching session, Melissa shares the insider scoop on why locking arms with decision-makers, influencers, and committee leaders is the key to growing a profitable business, especially when your heart is all about giving back. If you truly want to make a difference,…
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Möchtest Du wieder zurück in Deine Energie und Kraft kommen? Dafür braucht es Deinen Körper. In dieser Episode spreche ich über ein paar ganz einfache Tipps, wie Du genau das schaffen kannst. Wenn Dir diese Episode gefällt, teile sie mit Menschen, denen sie auch helfen könnte. Ich würde mich sehr freuen, wenn Du den Podcast abonnierst und mir eine …
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What is a growth mindset and how do you cultivate one to benefit you and your business? Entrepreneurs face the constant challenge of maintaining performance and resilience amidst the inevitable highs and lows of business ownership, and a growth mindset is key to navigating this successfully. In this episode, you’ll discover: How to cultivate a grow…
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If you’re always expecting rainbows and gumdrops, you’re gonna miss out on the valuable lessons and magical growth that come alongside failure. Join Melissa for an inspiring chat about what happens when your business goals hit a bump in the road. Get ready to shift your mindset, bounce back stronger and turn setbacks into stepping stones. Tune in f…
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Hey friend, have you ever wondered what areas of your life need boundaries? If you have ever done a Google search on this topic you will see the information can be overwhelming. Today I'm sharing with you what I discovered through trial and error to help you decide what areas of your life need boundaries. Let's get it! Enjoy the show! I'm rooting f…
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“Why is it that two people can be in the same exact environment, at the same job, and one person burns out and another person doesn’t?” And not only does that other person not burn out, they thrive?” Well, as it turns out, just like everyone needs a certain amount of sun protection factor (SPF) to protect them from the harmful effects of the sun, s…
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Mastering the art of turning social media followers into paying customers is totally doable. And guess what? You can learn it! In today’s episode, get a peek into a transformational coaching session where Melissa dishes out fantastic tips and techniques to initiate sales conversations without sounding sleazy. Tune in if you’re looking for some game…
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Alles! Dein Unterbewusstsein, genauer gesagt Deine unbewussten Glaubenssätze, haben alles mit dem Burnout zu tun. In dieser Folge geht es darum zu verstehen, wie entscheidend unser Unterbewusstsein ist, um einen Burnout nachhaltig zu überwinden. Wenn Dir diese Episode gefällt, teile sie mit Menschen, denen sie auch helfen könnte. Ich würde mich seh…
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Shifting from advice-giving to connection-building and embracing the power of asking for help can unlock new possibilities and help founders achieve greater fulfilment in their work. In this episode, you’ll discover: Why you should NOT give people advice & what you should do instead Practical strategies for deepening relationships and cultivating m…
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Think LinkedIn™ is just for professional networking? Think again! This evolving, yet underrated platform is a goldmine for boosting your product sales. Melissa's here to spill the beans on how product-centric businesses can skyrocket on LinkedIn™. Plus, she's got the lowdown on snagging organic customers right in your backyard. Trust us, you don't …
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Hey friend! Why do some people have healthy firm boundaries, and some don't? It goes a lot deeper than we may think. There are many reasons for the lack of boundaries in people's lives. Today we are going to dig into a few, and I will share some tips that helped me! If you find yourself in any of these categories, don't be discouraged. With some wo…
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“How you take command of the narrative is what’s going to see you through when you begin to determine what parts, if any, of the story you want to tell.” John Neral, executive and career transition coach, and host of the Mid-Career GPS podcast, joins FRIED to discuss how best to address gaps that burnout leaves in your resume when interviewing with…
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Jumping into the world of automation to make connections might seem like a real time-saver… but nothing beats the good ‘ol human touch when it comes to reaching your ideal audience. In Melissa’s signature tell-it-like-it-is style, she’ll explain why relying on automation tools for outreach may end up backfiring on you. Tune in to today’s hot seat c…
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Join us this week for a special edition of Burnout to Belonging for Managers! Laurie Scofield, CPA, Corporate and International Non-Profit Auditor, breast cancer survivor and now tireless advocate for women's health, chronicles her journey through the epicenter of the Manhattan business world during tumultuous decades of high finance. The office mi…
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This is probably one of the most challenging times in the career of a manager. Join Kim and Jim as they discuss the changes in values and beliefs that inevitably occur when internal conflict arises between personal ethics and beliefs and those of the employer. This is a significant contributor to stress and burnout, and the 5 microcultures can help…
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Siehst Du Dich als Opfer des Burnouts, als Opfer der äußeren Umstände? Ich sehe Dich. Mir ging es damals genauso und ich bin mir ziemlich sicher, dass wir nicht die Einzigen sind. In dieser Folge möchte ich Dir einen anderen Weg aufzeigen, einen Weg raus aus der Opferrolle, einen Weg, auf dem Du Dir Deine Macht zurückholst und wieder in Deine Schöp…
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After battling lawsuits and corporate giants to protect his brand identity, Jamie recounts the challenges and lessons learned from being forced to rebrand his business not once, not twice, but three times Jamie Beaumont is the Founder of Playter - A VC Backed FinTech Alternative Lender. Jamie has funded over 3,000 UK businesses, and raised over $60…
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Ready to shake up your social selling game? Let's talk LinkedIn™ on the Burnout to All Out podcast! Wave goodbye to those outdated bait-and-switch tactics. With LinkedIn™, it's straight to business; there's no need to recruit customers before diving into the real deal. Imagine effortlessly connecting with people actually seeking an extra income str…
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Hey Friend! 🫶 Have you ever wondered what the benefits of setting boundaries are? If so, you are in luck, in today's episode, we discuss 5 benefits of setting boundaries that will change your life. If you are ready to have more joy and peace in your life, improved emotional health, increased confidence, have more time and ward off burnout then grab…
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On a recent trip to Thailand, Sarah experienced jet lag that was comparable only to the exhaustion she experienced while deep in the midst of burnout. She highlights that while jet lag might need just a few days of rest to overcome, recovering from burnout—a state of deep energy depletion—requires more time and patience. Sarah offers practical advi…
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There’s always a story behind the story. Come along with Melissa as she takes a walk down memory lane and celebrates the 200th episode of the Burn Out To All Out podcast. From burning out in corporate to building a million-dollar business, Melissa’s remarkable 5-year adventure is packed with priceless lessons and inspirational advice. You’ll never …
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Hallo und herzlich willkommen bei 'Ausgebrannt - der Burnout Podcast'. In dieser Folge erfährst Du, worum es in der Podcast geht, wer ich bin und warum ich diesen Podcast gestartet habe. Wenn Dir diese Episode gefällt, teile sie mit Menschen, denen sie auch helfen könnte. Ich würde mich sehr freuen, wenn Du den Podcast abonnierst und mir eine Bewer…
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Du denkst jetzt vielleicht, "Wie soll das denn gehen, Burnout als Geschenk?". Glaub mir, es geht. In dieser Folge möchte ich Dir erzählen, wie das bei mir damals war und wie es kam, dass mir der Burnout 2 große Geschenke gebracht hat. Wir werden außerdem darauf eingehen, was sich hinter dem Begriff Burnout verbirgt und ich möchte Dich einladen, mit…
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Is stress good or bad for you? What stress is good? How should we balance stress and recovery? As entrepreneurs, we often pride ourselves on our ability to handle stress and juggle multiple tasks at once. But are we actually managing stress effectively? In this episode, you’ll discover: What % of your day should be spent in a state of Stress vs Rec…
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Ever wonder if you're shouting into the void with your daily Instagram hustle? Pumping out reels and stories but not sure who's watching? It might be time to pivot—let's talk about LinkedIn™, but not as you know it. Gone are the days of stiff corporate vibes; welcome to the era of genuine, connection-driven networking. And guess what? GenXers are a…
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“Insecure attachment—period—whatever category you’re in, is 100 percent nurture. One hundred percent. It’s a relationally driven disorder.” Dr. Julie Menanno, author of “The Secure Relationship,” joins the FRIED podcast to talk about relationships and attachment theory. For many of us, our parents or caretakers, failed to meet our needs. To control…
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Crafting your messaging can be overwhelming and exhausting. It’s kinda like juggling with words. In today’s rapid-fire coaching session episode, Melissa shares how she writes creative content while staying laser-focused. If you’re panicking as you stare at a blank screen, this one’s for you. Topics discussed in this episode: customer avatar content…
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From advisor agreements gone wrong to million-pound lawsuits, Jamie shares how he fought tooth and nail against his advisor's attempt to hijack his business. Jamie Beaumont is the Founder of Playter - A VC Backed FinTech Alternative Lender. Jamie has funded over 3,000 UK businesses, and raised over $60m in equity and debt funding. He is also a 40u4…
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LinkedIn™ is no ordinary social space—it's a networking beast and a search engine wizard rolled into one! And guess what? We're diving deep into Melissa's all-time favorite episode from her first 100 episode. Why, you ask? Because mastering LinkedIn could be the ultimate move for your biz! Get ready to turbocharge your presence with a killer profil…
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Hey, FRIED fam! On today’s episode of The Burnout Podcast, Cait is answering written questions from bosses and leaders, asking how to deal with burnout while balancing all of the other concerns of their company and employees. How can you maintain a healthy workplace culture while recovering from burnout? How do you deal with employees who punch up …
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Is your mindset your greatest ally or your most formidable foe? This episode dives into how our thoughts and attitudes shape our realities, the importance of cultivating resilience, and the art of effective communication. You'll discover: Why checking your phone first thing in the morning is as bad for your health and productivity as having a chees…
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When it comes to marketing, word of mouth is your golden egg. In today’s hot seat coaching episode, Melissa explores the crucial ingredient of networking — the power partner. She’ll explain why it’s not only important to build connections with your ideal clients but also with those who can refer you. Here’s where thinking outside the box pays off. …
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Marketing goes beyond brand visibility, it’s about attracting your ideal clients. When they understand the true value of what you’re offering, it motivates them to take action. In this revealing coaching session, Melissa stresses the importance of positioning yourself as an authority and leading with value. She underscores how educating your audien…
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“Shame is driving the bus of our lives,” says life coach, keynote speaker, author and “hell-raiser” Andrea Owen, who joins the FRIED podcast. In this episode, Andrea shares a four-step process toward building shame resilience, which she learned while studying under author and professor Brene Brown. Many of the behaviors that we engage in–perfection…
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