Melhores podcasts sobre Career Mom (2024)

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156. 10 Simple Ways For Working Moms To Stress Less And Enjoy The Holidays More! 16:34

4d ago16:34

16:34

Hi Mamas, Ready or not, the holiday season is here! While it’s easy to feel overwhelmed by the endless to-do lists, events, and expectations, it doesn’t have to be that way. In this episode, I’m sharing 10 practical strategies to help you stress less and truly enjoy this magical time of year. From setting boundaries and saying no guilt-free to plan…

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155. Mindset Reset: Choosing Calm Over Chaos: How to Manage Holiday Stress with Intention 7:47

5d ago7:47

7:47

Hi Mamas, The holidays can be a whirlwind, but stress doesn’t have to control your experience. Today we’re talking about our responses to life’s curveballs, especially during the busy holiday season. Learn practical tips to pause, breathe, and respond intentionally so you can enjoy more joy and less chaos as we unpack this quote by Maureen Kiloran:…

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154. 20 Holiday Money-Saving Tips for Working Moms - Plan, Shop, and Stay on Budget! 15:35

16h ago15:35

15:35

Hi Mamas, Are you ready to tackle holiday shopping without breaking the bank? In this episode, I’m sharing 20 practical tips to help you save money, plan ahead, and enjoy the season stress-free. From setting a holiday budget and finding the best deals to creating meaningful traditions and low-cost experiences, you’ll walk away with all the tools yo…

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153. Mindset Reset: The Best Gift You Can Give This Holiday Season 7:57

12d ago7:57

7:57

Hi Mamas! In the hustle and bustle of the holiday season, it’s easy to focus on the to-do lists, the perfect decorations, and endless gift shopping. But what if the most meaningful gift you could give your loved ones wasn’t something you could wrap? In this episode, we break down how giving your time and attention as the greatest gift of all. Liste…

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152. How Gratitude Can Transform Your Life and Bring Balance to Your Days As Working Moms 14:30

18d ago14:30

14:30

Hi Mamas! In this episode, we’re talking about gratitude and how building it into our days can create a sense of balance, joy, happiness and peace, especially during the busy holiday season. I share 10 practical, doable ways for working moms to incorporate gratitude into everyday routines—from morning reflections to family dinners and beyond. If yo…

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151. Mindset Reset: Finding Balance in Everyday Chaos - How Gratitude Can Transform Your Life as a Working Mom 8:22

19d ago8:22

8:22

Hi Mamas! In today’s episode, we’re talking about the art of gratitude and how practicing thankfulness can really help working moms find more balance and joy in daily life. Inspired by the quote, “The more you practice the art of thankfulness, the more you have to be thankful for,” by Norman Vincent Peale, we discuss the transformative effects of g…

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150. Holiday Budgeting with the Budget Besties: Practical Tips to Enjoy the Season Without the Stress 35:32

24d ago35:32

35:32

Hi mamas! Ready for a magical holiday season without financial stress? Join me as I chat with the Budget Besties, Shana and Vanessa, who share their expert tips on setting up a holiday budget, finding affordable and meaningful gifts, and planning for holiday expenses without breaking the bank. We dive into everything from practical budgeting tips t…

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149. Working Moms, Get Organized and Stay on Budget For A Stress-Free Holiday Season 21:06

25d ago21:06

21:06

Hi mamas! Ready for a magical holiday season filled with joy, not financial stress? In today’s episode, I'm breaking down everything working moms need to know about holiday budgeting. I’m sharing my tips on how plan, budget, cut costs, track spending, and prioritize the things that matter most! From thoughtful low-budget gift ideas to keeping famil…

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148. Mindset Reset: Holiday Budgeting - Telling Your Money Where To Go Instead Of Wondering Where It Went 8:17

25d ago8:17

8:17

Hi Mamas! This holiday season, let’s call the shots on our spending instead of letting it run the show! 🎄 In this episode, we’re talking about the great Dave Ramsey's quote "Tell your money where to go instead of wondering where it went." including budgeting tips that actually work for us busy moms who want to celebrate the season without the finan…

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147. Work Stress Detox: 10 Tips For Moms To Unwind After A Long Workday 14:45

1M ago14:45

14:45

Hi mamas! Grab the freebie I mention in today’s episode: 📱 Get rid of those time wasters starting with your cell phone: Download your FREE TECH TIME-OUT FOR MOMS GUIDE HERE 📱 You know that feeling. You finally sit down after a long day, ready for some peace and quiet, and here comes the guilt parade. “Should I be doing more? Should I go play with t…

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146. Mindset Reset: Detaching After Work - Embracing 'Good Enough' to End Your Day with Peace 8:07

1M ago8:07

8:07

Hi mamas! As working moms, the end of the workday can feel anything but restful. In this episode, we dive into the mindset shift behind the quote, "At the end of the day, remind yourself that you did the best you could today, and that is good enough." Learn how detaching from work each day and embracing the idea of “good enough” can help you show u…

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145. Blissipline: Holistic Heath Practices to Boost Your Energy And Your Mood With Emma Bliss - Part 3 27:12

1M ago27:12

27:12

Hi mamas! In Part 3 of our Blissipline series, we dive into how your kidneys and lymphatic system play crucial roles in managing stress, boosting energy, and detoxifying your body and what you can do to nurture them. Emma also shares simple, practical tips for working moms to support your body through daily habits like dry skin brushing. If you're …

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144. Holistic Health: Regulating Stress and Avoiding Toxins for a Balanced Life With Emma Bliss Part 2 32:31

1M ago32:31

32:31

Hi mamas! In Part 2 of my interview with Emma Bliss, we dive deep into the connection between mind, body, and wellness with a focus on nervous system regulation, managing toxins, and building discipline around self-care for busy working moms. Our guest discusses how to nurture yourself with healthy habits, set boundaries, and avoid burnout while te…

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143. How Holistic Health Supports Busy Moms: Unlocking Health Clues Through Your Eyes with Emma Bliss - Part 1 30:19

1M ago30:19

30:19

Hi mamas! (Part 1 of 3) In this 3 part series, we dive deep into a fascinating conversation with Emma Bliss, a holistic health coach, as she shares her journey of transformation during a retreat in Thailand. Imagine healing through yoga, liver flushes, and ocean swims — sounds dreamy, right? But the real magic of this episode comes from exploring i…

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142. Mindset Reset: Make Time for Wellness or Life Will Make Time for Illness: A Wake-Up Call for Working Moms 9:08

1M ago9:08

9:08

In today's episode, we dive into a powerful reminder: "If you don’t make time for your wellness, you’ll be forced to make time for your illness." As working moms, we’re constantly juggling work, kids, household responsibilities, and endless to-do lists. It’s easy to fall into the trap of putting ourselves last, thinking we’ll get to self-care when …

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141. Refill Your Cup: Daily Habits to Help Working Moms Thrive, Not Just Survive 17:07

2M ago17:07

17:07

Hi mamas! Setting boundaries at work may sound straightforward, but the reality can be much more complex, especially for working moms. How do you balance the desire to be a team player without sacrificing your personal time and well-being? In this episode, we dive deep into actionable strategies for creating and maintaining boundaries at work—witho…

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140. Mindset Reset: You Can’t Pour from an Empty Cup: Why Self-Care Isn’t Selfish 7:28

2M ago7:28

7:28

Hi mamas, In this week’s episode, we’re talking about a quote you’ve probably heard me mention before: “You can’t pour from an empty cup.” As working moms, we’re always juggling a million things—work, kids, school schedules, activities, and let’s not forget everything going on at home. It’s so easy to fall into the trap of constantly giving without…

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139. 12 Ways To Create And Respect Boundaries At Work 23:34

2M ago23:34

23:34

Hi mamas! Setting boundaries at work may sound straightforward, but the reality can be much more complex, especially for working moms. How do you balance the desire to be a team player without sacrificing your personal time and well-being? In this episode, we dive deep into actionable strategies for creating and maintaining boundaries at work—witho…

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138. Mindset Reset: Don't Get So Busy Making A Living That You Forget To Make A Life 8:30

2M ago8:30

8:30

Hi mamas! It's so easy to get wrapped up in the daily hustle—juggling work, meetings, school drop-offs, pickups, and that never-ending to-do list—that we lose sight of why we're doing it all in the first place. But here's the thing: we're not just working to get by. We're working to create a life that’s filled with purpose, love, and real connectio…

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137. How to Plan for a Work Trip as a Working Mom: Juggling Travel and Family Like a Pro 15:50

2M ago15:50

15:50

Hi mamas! Traveling for work as a mom is not easy. Some moms might look forward to the break and the change of scenery, but if you’re more of a homebody like me, work trips can feel more like a logistical nightmare than a getaway. In this episode, I'm sharing my tried-and-true tips on how to prepare for a work trip as a working mom while keeping yo…

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136. Mindset Reset: Fail to Prepare, Prepare to Fail - Planning that Work Trip for Working Moms 6:22

2M ago6:22

6:22

Hi mamas! This working mom is headed to Cincinnati for work next week, which is the inspiration to this week’s topic… how to prepare for a work trip as a working mom and we're starting with breaking down this week's quote: "By failing to prepare, you are preparing to fail." by Benjamin Franklin. 💖 My my challenge for you this week mamas, is to take…

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135. Fit, Focused & Balanced: Small Steps to Long-Term Health with Becky Bonaventura - Part 2 15:43

2M ago15:43

15:43

Hi mamas! If you’ve fallen off the fitness wagon or you’re struggling to get back into a routine, I’ve got the perfect episode for you. I’m chatting with Becky Ventura, who’s an absolute rockstar when it comes to helping moms get their fitness groove back. In Part 2 of our Fit, Focused and Balanced series, Becky shares some serious wisdom on how to…

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134. Fit, Focused & Balanced: How Working Moms Can Make Time For Fitness With Becky Bonaventura - Part 1 23:26

2M ago23:26

23:26

Hi mamas! Do you feel there is just never enough time in the day to take care of you, especially when it comes to fitness? Girl, I get it.. and I’m totally guilty! In today’s episode (part 1 of 2), I’m chatting with Becky Bonaventura, a fitness coach who’s all about helping busy moms like us find simple, realistic ways to fit exercise into our alre…

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133. Mindset Reset: Your Body CAN Do It! Finding Time For Fitness In Your Day As A Working Mom 8:49

2M ago8:49

8:49

Hi mamas! In this episode, we continue our deep dive into overcoming mom guilt and creating time for self-care. This week, we're focusing on fitness—a priority that often gets pushed to the bottom of our to-do lists. If you’ve ever told yourself you don’t have the time or energy for exercise, you’re not alone. I’ve been guilty of it, too. But today…

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132. 10 Places Working Moms Need To Have Better Boundaries For Work-Life Balance 18:09

2M ago18:09

18:09

Hi mamas! In today’s episode, we’re diving into one of the most important topics for working moms: boundaries. Without clear boundaries, it’s so easy to get pulled in a million different directions—whether it’s work, family, or social obligations. But here’s the truth: without boundaries, achieving work-life balance is next to impossible. Today, I’…

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131. The Power Of Saying No: Why Working Moms Need Boundaries 8:05

2M ago8:05

8:05

Hi mamas! As working moms it’s easy to feel overwhelmed by everything on your plate, all the things that you said “yes”… all those things that if you just had better boundaries in place, would just make your life a lot easier! In this episode, we deep dive into today’s quote “You are not required to set yourself on fire to keep others warm.” We dis…

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130. Morning Makeover: How to Become a Morning Person and Reclaim Your Day 13:35

3M ago13:35

13:35

Hi mamas! In this episode, I’m sharing my journey from a self-proclaimed night owl to a morning person who thrives on those precious early hours of peace… with a hot cup of interrupted coffee in hand ☕ If you're a busy working mom like me, juggling work, family, and everything in between, learning how to start your day with calm instead of chaos ca…

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129. Wake Up Determined, Go to Bed Satisfied! Transforming Your Mornings for Work-Life Balance 8:26

3M ago8:26

8:26

Hi mamas! You know those magical early morning hours before the chaos begins? I’m talking about that quiet time before the kids wake up, before the emails start flooding in—when the world is still. But let’s be real, getting up early isn’t always easy when you’re already exhausted from juggling work, family, and everything in between. In today’s ep…

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Ep 40 - Proverbs 3 Treasure Hunt 7:42

3M ago7:42

7:42

Welcome to another short treasure hunt., We're exploring Proverbs to find timeless wisdom that can enrich our lives and deepen our faith. Imagine yourself on a treasure hunt, seeking precious gems of wisdom throughout Proverbs. In This Episode, We Uncover Three Key Treasures from Proverbs 3 1. “My Son” Key Verses: Proverbs 3:1 – “My son, forget not…

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128. How To Overcome Working Mom Guilt: Managing Your Time and Your Mindset 19:05

3M ago19:05

19:05

Hi mamas! It's back-to-school season, and while we’re all celebrating our kids returning to a routine, it’s also time for the inevitable mom guilt to creep in. Between balancing your work, family, personal goals, and possibly a little bit of time for yourself, it can often feel like there’s never enough of you to go around. Today, we’re diving deep…

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127. Start Doing The Impossible & Overcome Working Mom Guilt 10:09

3M ago10:09

10:09

Hi mamas! Feeling overwhelmed by the juggling act of work, family, and personal life? In this episode, we break down the quote, "Start by doing what's necessary, then do what's possible, and suddenly you are doing the impossible," and show how it can help you find balance and overcome mom guilt. Join us for practical tips on prioritizing what matte…

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Ep 39 - September Scripture Writing Challenge - Be Still 13:36

3M ago13:36

13:36

Show Notes: Welcome to September! This month, we focus on being still and trusting God's control. Let's carve out moments of stillness to connect with Him. Personal Story: Inspired by my experience at a summer camp, we discuss finding stillness despite the chaos. Modern Distractions: Social media, news updates, and constant notifications can overwh…

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126. Finding Your Village: Building Your Support Network As A Working Mom 16:20

3M ago16:20

16:20

Hi mamas! Finding your village of support is essential for busy working moms trying to balance work, family, and personal life. In this episode, we discuss practical strategies to build and nurture your support network. From connecting with family and friends to joining mom groups and creating childcare co-ops, learn how to surround yourself with t…

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Ep. 38 - Remote Jobs: Tips for Landing Your First Work-from-Home Job 15:34

3M ago15:34

15:34

Feeling Stuck in Your Job Search? This Episode Will Reignite Your Hope! In this episode, I’m sharing three key tips that will help you find a work-from-home job that not only pays the bills but also aligns with your values and allows you to be present for your family: Get Clear About What You’re Looking For Ask yourself questions like: What are my …

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125. Building Your Village - The Power Of Asking For Help As Working Moms 9:17

3M ago9:17

9:17

Hi mamas! It’s the last week of summer, and fall is quickly approaching! Sports have started, school is around the corner, and those schedules are filling up faster than we can keep track of. In this episode, we’re diving into the power of asking for help as working moms. With today’s quote, “If you don’t ask, the answer is always no,” we explore w…

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124. Stop Caring About What Others Think: Reclaiming Your Peace and Power 21:03

3M ago21:03

21:03

Hi mamas! Ever feel weighed down by what others think? It's time to let that go! In today’s episode, we’re getting real about why we care so much and how to break free from the opinions of others. Discover practical steps to overcome this mindset and live your life unapologetically. If this is something that you really struggle with, check out thes…

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123. Working Moms! Stop Worrying About What Other People Think 6:20

3M ago6:20

6:20

Hi mamas! In today’s episode, we’re diving into a topic that resonates deeply with many of us—caring too much about what others think. As working moms, it's easy to fall into the trap of worrying about how we're perceived, whether it’s how we parent, manage our careers, or balance it all. But here’s a truth bomb: most people aren’t thinking about y…

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122. Back-to-School Routines To Start Now To Make Life Easier Later As A Working Mom 19:00

4M ago19:00

19:00

Hi mamas! In this episode, we're diving into the back-to-school season—whether you’re ready or not! As a mom, getting your family back into school mode can feel like a major transition, especially if you're juggling kids starting middle school, high school, and everything in between. From syncing calendars and creating home command centers to estab…

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121. You Don't Have To Be Perfect To Be An Amazing Mom 6:03

4M ago6:03

6:03

Hi mamas! We are continuing our shift into back-to-school mood this week and I’m taking a few minutes to focus on you. Transitions are hard, especially when us moms are really the ones at the reigns and helping our family navigate as seamlessly as they can. We take on a lot as working moms and we all just want to do our best and some of us set thos…

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120. From Chaos to Calm: Practical Tips for Finding Daily Peace As A Working Mom 17:54

4M ago17:54

17:54

Hi mamas! In today's episode, we're diving into a quote that struck a chord with me recently: "Ego says: once everything falls into place, I'll feel at peace. Spirit says: find your peace, and everything will fall into place" This one’s for all you perfectionists out there—I see you, because I was you. It's tough trying to juggle everything and exp…

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119. Find Your Peace And Everything Will Fall Into Place As a Working Mom 6:10

4M ago6:10

6:10

Hi mamas! We are starting to shift into a new season of back to school and Fall. And with any change of season comes changes in routines and little added chaos so this month we are focusing on how to find peace in the chaos starting with today’s quote ”Ego says: once everything falls into place, I’ll feel at peace, Spirit says, “fine your peace and…

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Ep 37 - Proverbs 2 Treasure Hunting 5:31

4M ago5:31

5:31

Welcome to the Christian Work From Home Mom Podcast! This month, we're exploring Proverbs to find timeless wisdom that can enrich our lives and deepen our faith. Imagine yourself on a treasure hunt, seeking precious gems of wisdom throughout Proverbs. In This Episode, We Uncover Three Key Treasures from Proverbs 2: Fear of the Lord Key Verse: Prove…

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Ep 36 - August Scripture Writing Challenge - Pearls of Proverbs 14:29

4M ago14:29

14:29

August Scripture Writing Challenge - the theme is Pearls of Proverbs We discuss: Biblical definitions of several words in the first few verses of Proverbs 1 Verses from Proverbs 1 that you can teach your children Bonus pages in the Scripture Writing Download Listen to these past Scripture Writing Challenge Episodes Episode 8 explains the foundation…

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118. Keeping the Spark Alive: How To Strengthen Your Marriage As A Working Mom 22:31

4M ago22:31

22:31

Hi mamas! As we celebrate our 17th wedding anniversary in Greece this week, I’m sharing practical tips on how to strengthen your marriage through teamwork, mutual respect, and love. Discover how to communicate openly, plan date nights, show gratitude, support each other’s goals and prioritize your relationship amidst the chaos of motherhood and you…

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117. The Key To A Strong Marriage For Working Moms 7:00

4M ago7:00

7:00

Hi mamas! This month, we’ve been diving deep into resetting your goals and organizing your to-do lists. But today, we're shifting gears to focus on something incredibly important: your marriage. That’s right, we’re talking about the beautiful, messy, wonderful partnership you share with the person you chose to spend your life with and how to nurtur…

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116. Get Organized, Get Efficient: Categorize Your To-Do List Like A Pro! 14:56

4M ago14:56

14:56

Hi mamas! Today's episode, we're tackling one of the most common struggles for working moms - organizing your tasks, schedule, and to-do list. Inspired by a listener's request, we'll dive deep into practical strategies to streamline your tasks, prioritize effectively, and become more productive without feeling overwhelmed. From brain dumping to usi…

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115. The Secret To Increasing Your Efficiency And Productivity As A Working Mom 8:21

4M ago8:21

8:21

Hi mamas! This week we are focusing on your never ending to-do list. Your to-list doesn’t have to be overwhelming! Learning how to organize your to-do list can be a serious game changer and can really make you more efficient with your time and more productive in your week. This week’s we are breaking down Pareto’s Theory and how you can use it as a…

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114. Reignite Your Goals: Energy, Visualization, and Accountability for Busy Moms - Part 2 12:29

5M ago12:29

12:29

Hi mamas! If you haven’t listened to part 1 yet, check out Episode 112 – Mid-Year Reset where I cover tips 1-7. In this episode, we dive into tips 8 through 14 to reset your goals effectively for the second part of the year. We'll cover managing your energy, visualizing success, reflecting and adjusting, surrounding yourself with positivity, stayin…

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113. Dream Big: How Visualization Can Transform Your Life As A Working Mom 11:46

5M ago11:46

11:46

Hi mamas! We are halfway through the year and it’s time to do a serious goal check in… We are continuing our focusing on hitting that reset button on your new year’s resolutions, those hopes and dreams you had for this year and the power of visualization and manifestation. One of the biggest dreamers was Walt Disney and if he is the perfect example…

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112. Mid-Year Reset: Reflect Reassess and Reignite Your Goals - Part 1 14:30

5M ago14:30

14:30

Hi mamas! Today we are talking about those goals you set for yourself this year and I’m going to help you hit that goal reset to help you reflect, reassess, and reignite your aspirations for the rest of the year. Time flies, and it's easy to feel like we haven't made the progress we intended. But don't worry—there's still plenty of time to achieve …

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