The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. ...
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The Crazy Confidence Coach - Become More Confident, Build Self-Esteem, and Overcome Perfectionism and Procrastination
Heather Edwards - Master Certified Life Coach, Confidence Coach
Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose? In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and how to increase yours. You may be surprised how easy it is to make small life changes th ...
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Welcome to confidence coaching
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Heidi Benjaminsen is a certified life coach who helps mothers sending their first child to college not freak out! Listen to hear tips and tools so you can be someone that your child WANTS to call and connect with. Learn how to handle yourself as your family needs you less. Heidi is an emotions, nervous system and flexible thinking expert, as well as being the mother of college students.
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Become a Muslim Life Coach: gain confidence, faith, and income without compromising your Islam
Adwam School of Life Coach Training & Certification (by DiscoverU)
Whether you're a new or seasoned coach, this podcast is your gateway to confidently coach using the Islamic Framework. Get tips on how to inspire change in yourself, your family, peers, and your paying clients - all while coming closer to Allah. The podcast answers questions like: * how do I know if becoming a coach is right for me? * how is the Islamic Framework different than regular coaching? * how can I start a coaching career without compromising my values? * how can I put myself out th ...
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About The “Coaching with Confidence and Care” podcast, hosted by Luba Diasamidze, offers weekly episodes that provide reflections, practical insights, and answers to common questions in coach training, mentoring, and supervision. I am Luba Diasamidze, the founder of UpThink Coaching, an ICF-accredited provider of coach training programs, mentoring, and supervision. I am passionate about helping coaches unlock their superpowers and be the best they can be for their clients. This podcast is de ...
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Confidence comes from knowledge, achievement and repetition but first we need to talk about the things to get the knowledge. Each week I discuss a multitude of elements, all of which contribute to our overall confidence. Mentality, training, nutrition, masculinity, vulnerability, relationships and mindset. Most of the topics come as direct questions from followers of my Instagram account, so if you have a topic or question you would like to discuss follow @david.birtwistle and let me know.
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Clarify Your Life is a podcast designed to help you find clarity and confidence to live the life you want! Whether you need clarity about your goals or the confidence to achieve them, Chris Tabberer delivers practical tools and thoughts so you can begin to change your life today. He focuses on life coaching, career coaching, and leadership coaching. Chris shares his experience from the for-profit world and his insights from non-profit leadership to help you discover your power and live the l ...
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The LiftOff Project with Coach Pamela | Confidence | Career | Well-being | Productivity | Happiness
Pamela Mitchell: Mentor, Author, Reinvention Coach®
I’m Pamela Mitchell, a top coach, author, and expert in individual transformation (FORTUNE magazine calls me the ‘Queen of Reinvention’), and I’m here to help you create whole-life success! In this lively, engaging podcast I bring you insightful advice, practical tips, useful tools and proven strategies, all designed to help you achieve both professional fulfillment and personal happiness. As your coach and mentor we’ll talk about the topics that matter most in helping you unleash your best ...
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BRAVE ON VIDEO Podcast: Camera Confidence and Video Tips for Coaches, Consultants and Experts
XayLi Barclay
Welcome to The BRAVE ON VIDEO Podcast, the go-to resource for coaches, consultants, and experts aiming to master camera confidence and enhance their video content skills. Each episode is packed with valuable tips and insights on using video effectively to grow your business and reach a wider audience. We cover everything from developing your presence on camera to leveraging the power of video in marketing strategies.
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Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms
Mary Smith | Christian Life Coach, Personal Growth Coach, Mindset Coach For Moms
// Find Your Spark & Pursue Your Passion While Raising Littles // Hey Mama, Welcome to The Made To Be Podcast Do you feel like you’ve totally let go of who you are outside of being a mom? Does it seem like you’re living without any sense of purpose or fulfillment beyond your role as a mother? Do you absolutely love being a mom, but feel like you’ve neglected every other part of you, and ignored or maybe even forgotten the gifts, talents, and interests that make you who you are? Do you wish y ...
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Believe It Life Coaching : Find Freedom and Healing Through the Truth of God’s Word , Faith, Purpose, Confidence, Identity
Layla Kiely - Christian Life Coach, Overcome Spiritual Abuse
Are you struggling with wounds from the past and trying to discern God’s voice and His purpose for your life? Have you been misled by a distorted image of God and are now seeking the truth? Are you questioning if you can trust yourself, others, or even God after a crisis? Do you want to follow God’s will but aren’t sure what it is? Are you looking for ways to break free from the lies of the past but don’t know where to start? You’re in the right place. Welcome to Believe It Life Coaching, wh ...
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Join Anna and Tim as they delve into how to navigate family dynamics during the holiday season. From setting boundaries to steering clear of contentious political debates, they share heartfelt advice and relatable anecdotes to help you thrive at Thanksgiving gatherings. Laugh along with their humorous takes on family quirks, learn practical tips fo…
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Things You Can Do to Increase Your Confidence When You Are Feeling Down - EP55
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It's human to feel down and not feel confident. What do you do when this happens? Can you create a plan to implement when you need more confidence? I believe you can. This episode is packed full of easy, actionable tips to help you get back on track when you don't feel confident. When your confidence is low and your energy is low, it's important to…
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How to Build a Successful Coaching Practice Right from the Start
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Send us a text Coaching isn’t something you learn and go home... ...Rather it works when you coach yourself too. Think about it… Would you be able to help others if you’re going through the same problem? Wouldn’t that cloud your judgment? Simply knowing isn’t enough, we need to implement what we learn. That’s part of being a coach because clients w…
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207. How to Increase Intimacy in Your Relationship
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Join Anna and Tim as they dive into how couples can reignite intimacy after years together. In this episode, they explore practical steps like prioritizing quality time, communicating openly about needs, and adding excitement through novelty. They also touch on the importance of fostering emotional closeness and personal growth. Whether you're faci…
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What Is the Key to Building Confidence? - EP54
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If you only changed one thing to build your confidence what would it be? In my opinion, there is one thing you could get really good at that would help you build your confidence faster. What is it? Get comfortable being uncomfortable. Figure out how you handle being uncomfortable and learn to manage your mind and your actions around your response t…
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206. Why Are We Not Having Sex Anymore?
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Join Anna and Tim as they discuss why couples stop having sex in long-term relationships. Through personal experiences and professional insights, they explore the common reasons behind declining intimacy - from hormonal changes to emotional disconnection. This honest and relatable conversation tackles the often unspoken challenges couples face in m…
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005: Setting and Respecting Boundaries
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Send us a text This is a gray area where many coaches can fall into and it opens up a wormhole… …that’s filled with unpleasant experiences. When our clients muster up the courage to become vulnerable and become transparent… …It’s a challenge for us to be aware of how the conversation is flowing, what to say, and what not to say. For instance, inste…
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What Is People Pleasing and How to Stop Doing It - EP53
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KliP4ryc4lnn1ITprM54 Is people pleasing killing your confidence? Does your self-esteem suffer because you say yes when you really want to say no? Do you seek approval from others by doing more than your share or fear rejection if you don't do what others want you to do? Hello! I'm Heather and I am a recovering people pleaser. This means I still wor…
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Join Anna and Tim as they dive into the complex world of gaslighting, sharing their personal experiences and professional insights. They explore how to recognize gaslighting, validate feelings, and understand its impact on mental health. This raw and honest discussion not only sheds light on a commonly misunderstood term but also offers practical a…
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Ep. 190 Graciously Giving and Receiving
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Key Message: How we give and receive energy are deeply connected - our ability to do one affects our ability to do the other effectively Key Points: • If you have trouble receiving help or gifts, you may unconsciously be: - Limiting abundance in your life - Blocking positive connections with others - Judging others when you give help - Teaching you…
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004: What Muslim Life Coaching Is All About?
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Send us a text You might’ve been seeing people in your social circle who might’ve gone through a lot emotionally… And while you may have wanted (or even tried) to help them, you may have lacked… …the confidence to talk… …the tools to help them out of their gut-wrenching pain and hurt… …the right skill to gain their trust - a hope that you can (and …
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Quick Ways to Increase Your Confidence - EP52
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There are times in your life when you need a quick way to boost your confidence! When you are headed in to ask for a raise, make a presentation, or stand in front of hundreds of people and get married. Whatever the reason, a quick boost of confidence can help you make it through some pretty hard situations. It can also give you more self-esteem. Be…
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204. Healing Through Traditional Cooking with Whitney Aronoff
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In this episode, Anna welcomes Whitney Aronoff, a health-supportive chef who transformed her own health struggles into a mission to help others. From cooking for NFL players to advising CEOs, Whitney shares her profound insights on traditional cooking methods, the importance of food quality, and the deep connection between nutrition and overall wel…
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Key Points: Host Heidi Benjaminsen discusses the importance of "quiet wins" - personal victories in emotional life and relationships that often go unnoticed These wins build confidence and strengthen family relationships, even when others don't explicitly acknowledge them Notable Quiet Wins Discussed: Staying calm and curious during difficult conve…
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Gain Confidence by Reframing Negative Thoughts - EP51
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The way we have been taught to think about negative thoughts is all wrong in some ways. When we make negative thoughts something to be fully avoided we miss the value they have. Consider your negative thoughts a compass for the way you are currently interpreting the world around you. This interpretation keeps you stuck or helps you move forward. Yo…
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In today’s episode, we explore a common question among coaches: where does deep coaching end and therapy begin? Whether you're a new coach or preparing for your advanced PCC credential, we’ll dive into the overlaps and distinctions, and how to navigate emotional conversations while staying true to your coaching role. www.upthinkcoaching.com Luba@up…
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Join Anna and Tim as they explore the complex world of generational trauma and family dynamics. Inspired by shows like "The Bear" and "Monsters," they dive into the challenges of breaking harmful family patterns, the power of therapy, and the courage it takes to heal generational wounds. Whether you're a "cycle breaker" or just beginning to underst…
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003: Overcoming the Fears of Being a Coach
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Send us a text We all go through this. “What if I say the wrong thing to a client?” “What if I come off as a non-professional or incompetent?” What if I make mistakes that the client regrets ever hiring me?” “What if…What if…What if…” These “what ifs” rob your confidence as a Muslim Coach. Look, you’re bound to make some mistakes but that’s the key…
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Confidence Lessons From a Year of Podcasting - EP50
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I am on the countdown to one full year of podcasting! I've learned more than I could ever put into words but I will do my best in this episode. What life lessons have I learned from a year of podcasting? You can learn from everything you do. What have you learned lately? I would love to hear all about it. The 10 life lessons I learned from this pas…
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002: How To Practice Active Listening With Your Clients So You Can Communicate More Effectively With Compassion & Accountability
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Send us a text Coaches often feel the pressure in coaching sessions to ask the next question, to redirect the conversation, or to say something profound. Take a breather and a few steps back. The most effective sessions are done when you actively listen to understand, not respond. In this episode, learn the 3 key areas Ustadha Razia Hamidi wants yo…
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Join Anna and Tim as they explore the common signs that indicate you might be the root cause of your problems and offer their wisdom on recognizing and addressing these issues. Through personal anecdotes and professional experiences, they discuss the importance of self-awareness, the impact of ego, and the value of vulnerability in both personal an…
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How Does Confidence Help You in Daily Life, Things You May Not Have Thought About - EP49
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How does confidence impact daily life? Confidence can be convenient in sneaky everyday ways. When you think about your ability to handle daily life, do you think about your confidence? Do you recognize the connection between how confident you are and how you show up in the world? Things like relationships, taking risks, recovering from mistakes, or…
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201. Flipping the Script: Anna’s Secrets to Success & Confidence
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Join Anna and Tim as they flip the script in this unique episode. Tim takes the reins as the interviewer, diving deep into Anna's personal and professional life. From her early days as a "little counselor" to her current passions for triathlon and comedy, you'll get an intimate glimpse into the woman behind the microphone. Anna opens up about her n…
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001: Two Fundamentals of Faith-Based Coaching (that if neglected will ignore the root cause of procrastination and resistance to change)
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Send us a text Ustadha Razia Hamidi, with over a decade of experience in the Islam-based personal development space (including Spiritual, Executive, and Relationships Coaching), shares the two fundamentals of effective faith-based coaching. Without the first, you'll miss the true reason behind your client's procrastination or other roadblocks to ta…
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How to Build Your Confidence Using Simple Tips and Tricks - EP48
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Building confidence can feel overwhelming. Especially if you happen to be in a place where your confidence is low. Have no fear. This episode is all about easy ways you can tweak things you do each day to trick your brain into feeling more confident. You don't have to work hard or be perfect. Sometimes it really is the small stuff that adds up to m…
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200. How to Be More Thoughtful of Others
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Join Anna and Tim as they dive into the often-overlooked topic of thoughtfulness. They explore what it means to be truly considerate, share personal anecdotes, and offer tips to enhance your relationships. From mastering the art of active listening to navigating the challenges of our tech-driven world, this episode is filled with insights to help y…
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Finish the Year Strong Using 5 Goal Getting Steps - EP47
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Are you ready to finish the year out strong? Thinking back over the year, what have you accomplished? Have you reached the goals you wanted to? Did you make New Year's Resolutions that you dropped and never completed? What if you could pick up those goals and finish the year out strong by accomplishing the goals? How would you feel if you crushed a…
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199. Texting & Group Chats: The New Social Media for Your Kids
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Join Anna and Tim as they dive into the complex world of teen texting and group chats. They explore how parents can support their kids' digital social lives while keeping them safe and emotionally healthy. From understanding the importance of online connections to navigating the pitfalls of digital communication, this episode offers practical advic…
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Uncertainty is the breeding ground for stress and anxiety. But it is always about a future possible event, it isn't about the present. When our body feels uncertain, our nervous system works up into a tizzy to try to protect us from any future possible danger. Listen to episode 188 to hear Heidi teach you how to calm your nervous system so you can …
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How to Lower Your Stress During the Holidays - EP46
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Q4 2024 Coaching Package - Sign Up Here! It feels too hot in Texas to consider the holidays being near. Today it was almost 100 degrees. No fun! The holidays are in our near future even if we aren't prepared. If you walk into Hobby Lobby, Walmart, or Target you will find holiday magic splashed everywhere. Are you prepared? Do you feel super anxious…
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Episode 3: What to do when a coaching topic is too big.
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Have you ever had a client bring a topic so big it feels like too much for one session? It can make you wonder where to start. In this episode, we'll explore what to do in such situations. Knowing how to handle these moments is what helps you stay grounded and deepen your client’s trust. www.upthinkcoaching.com Connect on LinkedIn…
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198. Mastering Stress & Burnout Before They Master You
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Join Anna and Tim as they dive deep into the world of stress management and burnout prevention. Drawing from Anna's powerful personal experiences in healthcare, they explore practical strategies to reclaim your work-life balance. From setting boundaries to reassessing goals, this episode is packed with actionable tips to help you thrive in today's …
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How to Find Joy Again in 5 Easy Steps - EP45
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Are you struggling to feel Joy? Would you like some tips for how to find joy again? Life has a way of throwing life altering events at us and it can feel as if we are never going to feel joy again. Maybe you are experiencing some tough times and want to figure out how to do just that? I have been there. More than once. Feeling lost, struggling to f…
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Behind the Scenes of Our Challenge: Tips on How to Host, Engage, and Convert for Business Growth
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In this special episode of the Brave On Video podcast, I'm joined by my amazing husband, Rio, who also coaches inside the Brave On Video membership! We’re taking you behind the scenes of our most recent Camera Confidence Challenge and sharing all the insights we’ve gained from hosting challenges for over seven years. Together, we dive into the type…
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How to Use Challenges to Scale Your Course or Program & Sell More: Tips for Confidently Leading On Camera
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Are you a coach, consultant, course creator, or service provider looking for fresh, impactful ways to scale your program, grow your community, or sell more products? In this episode of the Brave On Video podcast, I’m diving deep into the power of hosting challenges and why they are a game-changer for your business. Join me, XayLi Barclay, your Came…
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Join Anna and Tim as they dive into the nuanced world of trauma and life-changing experiences. They explore the difference between big-T trauma, small-t trauma, and significant life events, sharing personal stories and professional insights. Discover why not every challenging experience is trauma and learn when it's appropriate to seek help. This e…
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5 Faith-Fueled Approaches to Overcoming Physical Health Challenges
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In this episode, we explore five faith-based approaches to navigating physical health challenges. Discover how incorporating prayer, scripture, and a deeper connection with God can bring hope, strength, and healing to your journey. Whether you're facing chronic illness or seeking overall wellness, these faith-fueled strategies will empower you to t…
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13 Natural Ways to Reduce Anxiety - EP44
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Anxiety is a natural part of life. Most of us find ourselves feeling anxiety every now and then but recover quickly. What do you do when your normal way of coping isn’t working the same? This episode we explore natural ways to reduce anxiety that are low cost, low barrier, ways to reduce stress and anxiety. There are several you may have already co…
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Join Anna and Tim as they dive into the importance of "doing the work" in both therapy and coaching. They discuss the challenges clients face, the role accountability plays, and the nuances of establishing boundaries. Learn the key differences between coaching and therapy, and how each approach helps clients navigate resistance and make lasting cha…
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Improve Your Relationships By Replacing Social Media With One of These 10 Activities - EP43
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What are your relationships worth to you? Would you be willing to give all your attention to the people you love and want strong, supportive relationships with? Are you willing to put your phone away, close your computer, and turn your television completely off to connect in a more meaningful way? You might be surprised to hear what can happen if y…
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195. Healing Generational Trauma with Tracey Yokas
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In this episode, Anna welcomes Tracey Yokas, author of "Bloodlines." Tracey shares her family's journey through her daughter's eating disorder and mental health struggles while exploring her own childhood trauma and its impact on her parenting. The conversation delves into the complexities of generational patterns, the importance of self-work, and …
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How She Built a Forbes-Recognized Nonprofit Without Going Viral w/ Sydney Montgomery
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In this episode, we are chatting with Sydney Montgomery, a Forbes 30 Under 30 honoree and the founder of Barrier Breakers®, a nonprofit organization dedicated to increasing access to higher education for BIPOC and marginalized students. Sydney’s story is a testament to the power of consistent content creation, faith, and dedication. She shares how …
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The Positive and Negative Impacts of Social Media on Confidence - EP42
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Have you ever considered the impacts of your social media usage? When you interact with social media platforms, are you truly engaged or are you passing time scrolling along? Why does it matter? Most of us interact with social media. How we interact matters. Do you believe you are spending too much time on social media? You are not alone. Me too! C…
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194. Mental Health & Wellness Experts Worth Following
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Join Anna and Tim as they navigate the landscape of social media influencers to bring you a curated list of mental health, wellness, and performance experts worth following. In this episode, they share their personal favorites, from respected psychiatrists and therapists to innovative sports performance coaches and nutrition gurus. Discover how to …
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4 Spiritual Disciplines to Unlock Your Purpose and Strengthen Faith
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In this podcast, I guide you through four essential spiritual disciplines designed to prepare you for your God-given purpose. These steps will not only cultivate a deeper intimacy with Christ but also create an environment where your purpose can emerge. By embracing these practices, you'll be empowered with unshakable faith, ready to overcome any o…
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How to Increase the Quality of Your Relationships and Your Health Using Questions - EP41
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Interested in developing deeper connections with family and friends? Great news, when you do this you increase how healthy you are. You become less likely to have diabetes, arthritis, cognitive decline, and other chronic conditions. If this isn't motivation to help you become more invested in your relationships, I don't know what will. That informa…
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193. Fitness & Nutrition Experts Worth Following
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Join Anna and Tim as they delve into the world of fitness and nutrition information online. In this episode, they explore how to curate your social media feeds to filter out noise and find credible experts. Anna shares her personal journey through perimenopause and the challenges of navigating conflicting fitness advice. Tune in for practical tips …
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Episode 2: How to Navigate a Client's Pessimism in Coaching Sessions
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This episode is about the delicate balance between addressing challenges and highlighting strengths in coaching sessions. Get some ideas about how to help your clients harness both their optimistic and pessimistic tendencies to foster growth, resilience, and a stronger belief in their abilities.Por Luba Diasamidze PhD, PCC
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5 Ways to Handle Rejection and Build Your Confidence at the Same Time - EP40
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Rejection is difficult to handle. Full stop, it can take your breath away. When we experience rejection it can send us down a spiral of self defeating thoughts and then turn into a full blown pity party. How do you stop that from happening? This episode we discuss 5 ways to handle rejection and along the way build our confidence. By using our rejec…
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Join Anna and Tim as they debunk the myth that motivation is the key to achieving your goals. In this episode, they discuss the limitations of both intrinsic and extrinsic motivators and why relying solely on motivation can lead to failure. They dive into the importance of structured planning, habit formation, support systems, and self-reflection. …
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