Melhores podcasts sobre Cynthia Thurlow (2025)

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Ep. 428 GABA & Progesterone: Keys to Stress and Hormone Balance with Dr. Scott Sherr 1:01:35

23h ago1:01:35

1:01:35

Today, I am excited to connect with Dr. Scott Sherr, a board-certified internal medicine physician certified to practice health optimization medicine. He is the COO of Troscriptions, a range of physician-formulated, pharmaceutical-grade precision-dosed supplements containing innovative ingredients like methylene blue, with various formulas for ener…

1
Ep. 427 Skin Aging Myths, Collagen Loss & Pro-Aging Strategies with Dr. Elizabeth Chance 57:48

4d ago57:48

57:48

I am thrilled today to connect with my friend and colleague, Dr. Elizabeth Chance, who is double board-certified as a facial plastic surgeon and a reconstructive surgeon. Dr. Chance has dedicated her career to the art and science of esthetic surgery. In our conversation today, we dive into skin aging and reframe the aging process. We explain how we…

1
BONUS: 'How to Be the Love You Seek': Decoding Self-Love and Beliefs with Dr. Nicole LePera 1:06:55

7d ago1:06:55

1:06:55

Today, I have the privilege of connecting with Dr. Nicole LePera, the Holistic Psychologist. Dr. LePera did her clinical psychology training at Cornell University. She has touched the lives of countless individuals seeking growth and transformation through her popular Instagram account and has written several self-help books, including How to Do th…

1
Ep. 426 Thyroid Health Masterclass: Labs, Diets & Autoimmune Insights with Dr. Amie Hornaman (DCN) 1:04:40

9d ago1:04:40

1:04:40

Today, I am thrilled to reconnect with my friend and colleague, Dr Amie Hornaman. She is a popular and frequent guest on the podcast. Dr. Hornaman, known as the Thyroid Fixer, helps 1000s of individuals optimize their thyroid and hormones. She joins me today for a mini thyroid master class where we discuss the miscommunication surrounding thyroid h…

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Ep. 425 Holiday Special: Cynthia’s Year-End Recap & 2025 Vision with Cynthia Thurlow, NP 24:53

12d ago24:53

24:53

Since today is Christmas, I am doing a solo episode to connect with listeners and reflect on the achievements, challenges, and milestones I experienced over the past year. For many of us, 2024 has been a year of remarkable extremes. Join me as I revisit some key moments, discussing my thoughts on the books and podcasts that have inspired me. I also…

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BONUS: Break Free: Proven Steps To Get Rid Of Stubborn Belly Fat with Cynthia Thurlow, NP 47:21

14d ago47:21

47:21

Today, I am excited to welcome you to the eagerly awaited third installment of Ask Me Anything! In this episode, I shine the spotlight on a universal challenge that affects the lives of countless women north of 35 as I delve into the heart of the problems of weight loss resistance, plateaus, and the notorious belly fat that seems to cling on for de…

1
Ep. 424 Menopause 101: Symptoms, HRT, and a Bio-Individual Approach with Dr. Jessica Shepherd, MD, MBA, FACOG 56:29

16d ago56:29

56:29

I am privileged to have Dr. Jessica Shepherd, a menopause expert and board-certified OB/GYN, join me on the podcast today. Dr. Shepherd is the author of the newly released book Generation M and has won many awards for her work as a physician and leader in women's health. In our conversation, we dive into the challenges women face in talking openly …

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Ep. 423 Menopause Masterclass Part 1: Symptoms, Training, and Solutions 51:37

19d ago51:37

51:37

In this episode of the Everyday Wellness Podcast, host Cynthia Thurlow and orthopedic surgeon, Dr. Vonda Wright, delve into navigating perimenopause and menopause, emphasizing the importance of menopausal literacy, particularly for younger women, and we also discuss generational differences in understanding menopause. Andrea Donsky joins us to disc…

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BONUS: Hormone Insights: Advocacy, Trends and Tips for 2024 with Esther Blum 1:00:11

21d ago1:00:11

1:00:11

I am delighted to reconnect with Esther Blum today. She joined me once before for Episode 264, one of the most popular podcast episodes for 2023. Esther is the bestselling author of many books, including See You Later Ovulator. She is a registered dietitian with a thriving virtual practice specializing in helping women balance their hormones, shed …

1
Ep. 422 Walking for Health: The Underrated Exercise You Need with Mark Sisson 1:01:56

23d ago1:01:56

1:01:56

Today, I am delighted to reconnect with Mark Sisson, who last joined me for Episode 218. Mark founded the Primal Health Coach Institute and is well-known as the forefather of the Primal Paleo Lifestyle movement. He has authored several bestselling books and has a prime-ranked ancestral lifestyle blog. His upcoming new book, Born to Walk, will be a …

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Ep. 421 Spiritual Growth, Purpose & Managing Stress Through Nutrition with Dr. Josh Axe, DC, DNM, CNS 53:10

26d ago53:10

53:10

I am thrilled to have Dr. Josh Axe join me today. He is a chiropractic doctor and certified doctor of natural medicine. He is also a successful entrepreneur and leadership expert dedicated to helping people make better food choices and live healthier lifestyles. In today’s discussion, Dr. Axe and I examine the pitfalls surrounding the concept of so…

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BONUS: Unlock the Power of Plant-Based Minerals with Caroline Alan 57:28

28d ago57:28

57:28

Today, I am delighted to connect with Caroline Alan, the Co-founder and CEO of Beam Minerals. Coming from the corporate world, Caroline struggled until she discovered the incredible ability of plant-based minerals to support the body and restore its natural balance. She is now devoted to educating people about the benefits of mineral replenishment …

1
Ep. 420 Eat Like a Girl: Redefining Female Nutrition and Wellness with Dr. Mindy Pelz (D.C.) 56:12

30d ago56:12

56:12

Today, I am delighted to have my friend and colleague, Dr. Mindy Peltz, on the show with me for the third time. She is a well-known women's health advocate, deeply dedicated to empowering women to trust and embrace the process of natural healing within their bodies. In our discussion, we dive into her latest book, Eat Like a Girl, and she explains …

1
Ep. 419 Hormone Therapy Trends: Allopathic vs. Integrative Care with Dr. Kathleen Jordan 57:03

1M ago57:03

57:03

I am thrilled to connect with Dr. Kathleen Jordan today. She is an internist, menopause-certified provider, and the Chief Medical Officer at Midi Health, where she leads a team of clinicians on a telehealth platform serving women across the USA. In our conversation today, we explore key trends and regional differences in prescribing hormone replace…

1
BONUS: Breaking Down Calorie Restriction, Protein Intake and The Ketogenic Diet with Chris Irvin 1:19:30

1M ago1:19:30

1:19:30

I had the honor of reconnecting with Chris Irvin today! (He was with me once before, on Episode 175.) Chris is a nutrition researcher, writer, and educator specializing in low-carb dieting for metabolic health and human performance. He is the author of Keto Answers, The Carnivore Diet for Beginners, and Mommy, Do I Have to Eat This? He is also the …

1
Ep. 418 Fat Loss Myths, Muscle Matters & Diet Break Strategies Explained with Dr. Bill Campbell 46:24

1M ago46:24

46:24

Today, I am thrilled to welcome Dr. Bill Campbell, a professor and director of the Performance and Physique Enhancement Lab at the University of South Florida and the creator of Body by Science, a review summarizing the latest and best research on fat loss and muscle-building. His research focuses on helping people optimize their physiques within a…

1
Ep. 417 Why Talking About Death Makes Us Uncomfortable with Julie McFadden, RN 1:08:00

1M ago1:08:00

1:08:00

I am thrilled to have Julie McFadden, RN, a hospice and palliative care nurse with over 15 years of experience, joining me today. Julie is committed to normalizing death and dying. In our conversation, we address common misconceptions surrounding hospice care and why discussions about death and dying make us feel uncomfortable. We explore the conce…

1
BONUS: Eat to Beat Your Diet: Achieve A Balanced Lifestyle with Dr. William Li 54:45

1M ago54:45

54:45

I am happy to connect with Dr. William Li today! He is a world-renowned physician, scientist, speaker, and author. He is known for leading the Angiogenesis Foundation, and his groundbreaking work has impacted more than 70 diseases. He is also a Ted-X speaker and the author of Eat to Beat Your Diet, one of my favorite books thus far this year. Dr. L…

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Ep. 416 Blood Sugar, Hormones & Tools: Master Your Health Journey with Kara Collier. RDN, LDN, CNSC 56:59

1M ago56:59

56:59

I am delighted to have Kara Collier joining me for the third time today. The last time we connected was in episode 285. Kara is a registered nutritionist and dietitian. As the co-founder and Vice President of Clinical Operations at Nutrisense, she is the leading authority on continuous glucose monitoring technology for health optimization, disease …

1
Ep. 415 The Power of Quiet: Essential for a Balanced Life with Elaine Glass 47:33

2M ago47:33

47:33

I am delighted to have Elaine Glass joining me on the podcast today. Elaine has transformed many lives with her healing presence, coaching countless people and helping them unlock their essential selves to find purpose, peace, and self-empowerment. She now travels the world, sharing her methodologies, holistic healing techniques, energy medicine, a…

1
BONUS: Optimal Protein, Red Light Therapy and Biohacking with Vanessa Spina 1:07:14

2M ago1:07:14

1:07:14

I am honored and delighted to have Vanessa Spina joining me on the podcast today! Vanessa is the best-selling author of Keto Essentials and a sports nutrition specialist whose expertise on the ketogenic diet has left a lasting impact on countless lives! With a background in biomedical science and a multifaceted career as an international stockbroke…

1
Ep. 414 Is Obesity Really Genetic? Debunking the Myths with Dr. Ken Berry 1:02:14

2M ago1:02:14

1:02:14

I am delighted to have Dr. Ken Berry returning to the podcast for his fourth appearance today. He is a physician, bestselling author, and passionate advocate for health, known for his no-nonsense approach to wellness. Dr. Berry has practiced at the Berry Clinic since 2003 and is an active community member. He has a YouTube channel with more than 2 …

1
Ep. 413 Understanding Menopause: Symptoms, Gaslighting, and Support with Andrea Donsky 59:27

2M ago59:27

59:27

I am thrilled to have nutritionist and menopause expert Andrea Donsky joining me today. Andrea delivers a very positive message within the perimenopause and menopause space. In today’s discussion, we dive into her ongoing research on the 103 reported symptoms of menopause, exploring the impact of medical gaslighting and the need for advocacy and ed…

1
BONUS: Improving Metabolic Health: Lifestyle Interventions To Optimize Metabolic Health with Kara Collier, RD 1:01:15

2M ago1:01:15

1:01:15

Get ready to venture into the realm of cutting-edge health and nutrition as I reconnect with Kara Collier, a registered dietitian and the co-founder of Nutrisense, the revolutionary continuous glucose monitor app! Our paths last crossed back in January of 2021, and I am thrilled to catch up with Kara again! Today, we delve deep into the ever-evolvi…

1
Ep. 412 Midlife Sandwich: Navigating Changing Identities with Dr. Sarah Milken 1:21:27

2M ago1:21:27

1:21:27

Today, I am excited to connect with Sarah Milken, the creator and host of the side-splittingly superb Flexible Neurotic podcast, dedicated to women recreating themselves in the second half of life. Before she started the podcast, Sarah received a PhD in educational psychology at the University of Southern California and then taught at their Graduat…

Podcasts que valem a pena ouvir

Podcasts sobre Cynthia Thurlow

Podcasts que valem a pena ouvir

1
Everyday Wellness with Cynthia Thurlow ™

Everyday Wellness™

1
Ep. 428 GABA & Progesterone: Keys to Stress and Hormone Balance with Dr. Scott Sherr 1:01:35

1
Ep. 427 Skin Aging Myths, Collagen Loss & Pro-Aging Strategies with Dr. Elizabeth Chance 57:48

1
BONUS: 'How to Be the Love You Seek': Decoding Self-Love and Beliefs with Dr. Nicole LePera 1:06:55

1
Ep. 426 Thyroid Health Masterclass: Labs, Diets & Autoimmune Insights with Dr. Amie Hornaman (DCN) 1:04:40

1
Ep. 425 Holiday Special: Cynthia’s Year-End Recap & 2025 Vision with Cynthia Thurlow, NP 24:53

1
BONUS: Break Free: Proven Steps To Get Rid Of Stubborn Belly Fat with Cynthia Thurlow, NP 47:21

1
Ep. 424 Menopause 101: Symptoms, HRT, and a Bio-Individual Approach with Dr. Jessica Shepherd, MD, MBA, FACOG 56:29

1
Ep. 423 Menopause Masterclass Part 1: Symptoms, Training, and Solutions 51:37

1
BONUS: Hormone Insights: Advocacy, Trends and Tips for 2024 with Esther Blum 1:00:11

1
Ep. 422 Walking for Health: The Underrated Exercise You Need with Mark Sisson 1:01:56

1
Ep. 421 Spiritual Growth, Purpose & Managing Stress Through Nutrition with Dr. Josh Axe, DC, DNM, CNS 53:10

1
BONUS: Unlock the Power of Plant-Based Minerals with Caroline Alan 57:28

1
Ep. 420 Eat Like a Girl: Redefining Female Nutrition and Wellness with Dr. Mindy Pelz (D.C.) 56:12

1
Ep. 419 Hormone Therapy Trends: Allopathic vs. Integrative Care with Dr. Kathleen Jordan 57:03

1
BONUS: Breaking Down Calorie Restriction, Protein Intake and The Ketogenic Diet with Chris Irvin 1:19:30

1
Ep. 418 Fat Loss Myths, Muscle Matters & Diet Break Strategies Explained with Dr. Bill Campbell 46:24

1
Ep. 417 Why Talking About Death Makes Us Uncomfortable with Julie McFadden, RN 1:08:00

1
BONUS: Eat to Beat Your Diet: Achieve A Balanced Lifestyle with Dr. William Li 54:45

1
Ep. 416 Blood Sugar, Hormones & Tools: Master Your Health Journey with Kara Collier. RDN, LDN, CNSC 56:59

1
Ep. 415 The Power of Quiet: Essential for a Balanced Life with Elaine Glass 47:33

1
BONUS: Optimal Protein, Red Light Therapy and Biohacking with Vanessa Spina 1:07:14

1
Ep. 414 Is Obesity Really Genetic? Debunking the Myths with Dr. Ken Berry 1:02:14

1
Ep. 413 Understanding Menopause: Symptoms, Gaslighting, and Support with Andrea Donsky 59:27

1
BONUS: Improving Metabolic Health: Lifestyle Interventions To Optimize Metabolic Health with Kara Collier, RD 1:01:15

1
Ep. 412 Midlife Sandwich: Navigating Changing Identities with Dr. Sarah Milken 1:21:27

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