Melhores podcasts sobre Darin Olien (2024)

1
Unlock the Secret to Your Body’s Superpower: Regeneration 29:01

12h ago29:01

29:01

Ever think about how incredible your body really is? It’s designed to heal, regenerate, and thrive—if we give it the right support. In this episode, Unlock the Secret to Your Body’s Superpower: Regeneration, I dive deep into how our bodies can repair themselves in ways you might never have thought possible. Whether it’s rebuilding nerve cells, rege…

1
Unlock the Secret to Your Body’s Superpower: Regeneration 29:02

19h ago29:02

29:02

Ever think about how incredible your body really is? It’s designed to heal, regenerate, and thrive—if we give it the right support. In this episode, Unlock the Secret to Your Body’s Superpower: Regeneration, I dive deep into how our bodies can repair themselves in ways you might never have thought possible. Whether it's rebuilding nerve cells, rege…

1
Dr. Will Bulsiewicz: Why Your Gut Is the Key to Better Health—and How You’re Damaging It Every Day 1:10:27

1d ago1:10:27

1:10:27

Did you know that your gut health impacts nearly every aspect of your well-being? In this episode, I sit down with Dr. Will Bulsiewicz, a gastroenterologist and author of Fiber Fueled, to uncover how modern diets are damaging our gut and what we can do to reverse the effects. Dr. Will explains the importance of fiber in feeding our gut microbiome a…

1
Dr. Will Bulsiewicz: Why Your Gut Is the Key to Better Health—and How You’re Damaging It Every Day 1:10:28

2d ago1:10:28

1:10:28

Did you know that your gut health impacts nearly every aspect of your well-being? In this episode, I sit down with Dr. Will Bulsiewicz, a gastroenterologist and author of Fiber Fueled, to uncover how modern diets are damaging our gut and what we can do to reverse the effects. Dr. Will explains the importance of fiber in feeding our gut microbiome a…

1
Are You Eating Too Much Protein? The Risks No One’s Talking About. 36:14

8d ago36:14

36:14

Protein—it’s the topic everyone’s obsessed with. But are you really getting enough, or are you falling into the trap of thinking more is always better? In this episode, I’m cutting through the noise and tackling one of the most talked-about and misunderstood areas of nutrition. We’ve been bombarded with messages that more protein equals better heal…

1
Are You Eating Too Much Protein? The Risks No One’s Talking About 36:14

8d ago36:14

36:14

Protein—it’s the topic everyone’s obsessed with. But are you really getting enough, or are you falling into the trap of thinking more is always better? In this episode, I’m cutting through the noise and tackling one of the most talked-about and misunderstood areas of nutrition. We’ve been bombarded with messages that more protein equals better heal…

1
Gary Lineham: Your Body’s Secret Weapon Against Chronic Disease that No One Knows About 1:22:08

9d ago1:22:08

1:22:08

Have you ever thought about how stress gets trapped in your body? In this episode, we dive deep into fascia—the connective tissue that influences everything from movement to emotions. Gary from Human Garage joins me to uncover how fascia holds onto pain and stress, often leading to chronic health issues if left unchecked. We break down the science …

1
Gary Lineham: Your Body's Secret Weapon Against Chronic Disease that No One Knows About 1:22:08

9d ago1:22:08

1:22:08

Have you ever thought about how stress gets trapped in your body? In this episode, we dive deep into fascia—the connective tissue that influences everything from movement to emotions. Gary from Human Garage joins me to uncover how fascia holds onto pain and stress, often leading to chronic health issues if left unchecked. We break down the science …

1
How to Stop Negative Thinking from Taking Over Your Life 34:31

15d ago34:31

34:31

Ever feel like you’re stuck in a loop of negative thoughts, always focusing on what could go wrong? You’re not alone—negativity bias is built into our biology. But here’s the thing: you have the power to rewire your brain, break free from that cycle, and start living a life filled with more positivity, growth, and peace. In this episode, I’ll dive …

1
How to Stop Negative Thinking from Taking Over Your Life 34:32

15d ago34:32

34:32

Ever feel like you're stuck in a loop of negative thoughts, always focusing on what could go wrong? You're not alone—negativity bias is built into our biology. But here's the thing: you have the power to rewire your brain, break free from that cycle, and start living a life filled with more positivity, growth, and peace. In this episode, I’ll dive …

1
Courtney Swan: The Truth About What’s Really in Your Food (and Why It Matters) 1:05:46

16d ago1:05:46

1:05:46

Are you aware of what’s truly in the food you eat every day? In this episode, I sit down with Courtney Swan, a real food activist and founder of Realfoodology, to expose some unsettling truths about the current state of our food system. From hidden chemicals to misleading marketing, we break down what’s really going on behind the scenes—and how it’…

1
Courtney Swan: The Truth About What’s Really in Your Food (and Why It Matters) 1:05:47

16d ago1:05:47

1:05:47

Are you aware of what’s truly in the food you eat every day? In this episode, I sit down with Courtney Swan, a real food activist and founder of Realfoodology, to expose some unsettling truths about the current state of our food system. From hidden chemicals to misleading marketing, we break down what’s really going on behind the scenes—and how it’…

1
Proven Strategies for Better Rest to Transform Your Life 27:16

22d ago27:16

27:16

Struggling to get enough quality sleep? If you’re constantly pushing through fatigue, skipping rest, or feeling the effects of poor sleep, it’s taking a toll on your life—whether you realize it or not. The good news? You have the power to change it. In this episode, I break down the science behind sleep and explain why it’s essential for your mind,…

1
Proven Strategies for Better Rest to Transform Your Life 27:16

22d ago27:16

27:16

Struggling to get enough quality sleep? If you're constantly pushing through fatigue, skipping rest, or feeling the effects of poor sleep, it's taking a toll on your life—whether you realize it or not. The good news? You have the power to change it. In this episode, I break down the science behind sleep and explain why it’s essential for your mind,…

1
Carly Kremer: The One Bee Product You’re Not Using (But Should Be) for Immunity and Gut Health 1:05:04

23d ago1:05:04

1:05:04

Ever wondered if there’s a natural way to boost your immunity and heal your gut? In this episode, I sit down with Carly from Beekeeper’s Naturals to uncover the hidden power of propolis—a natural, immune-boosting substance that has been used since ancient times. We dive into how this bee-derived compound works wonders for your immune system, digest…

1
Carly Kremer: The One Bee Product You’re Not Using (But Should Be) for Immunity and Gut Health 1:05:04

23d ago1:05:04

1:05:04

Ever wondered if there’s a natural way to boost your immunity and heal your gut? In this episode, I sit down with Carly from Beekeeper’s Naturals to uncover the hidden power of propolis—a natural, immune-boosting substance that has been used since ancient times. We dive into how this bee-derived compound works wonders for your immune system, digest…

1
My Morning Routine Pt 2: The Physical and Nutritional Keys to a SuperLife 27:41

29d ago27:41

27:41

Are you making the most of your mornings? In this solo episode of SuperLife, I dive back into my morning routine to share what I do physically and nutritionally. I discuss my personal regimen, backed by scientific research, that sets me up for success every single day. Tune in to learn about proper hydration techniques and nutrient-rich morning eli…

1
My Morning Routine Pt 2: The Physical and Nutritional Keys to a SuperLife 27:41

29d ago27:41

27:41

Are you making the most of your mornings? In this solo episode of SuperLife, I dive back into my morning routine to share what I do physically and nutritionally. I discuss my personal regimen, backed by scientific research, that sets me up for success every single day. Tune in to learn about proper hydration techniques and nutrient-rich morning eli…

1
Shaun T on Mental Health, Overcoming Trauma, and Inspiring Millions with Fitness 1:03:55

30d ago1:03:55

1:03:55

Even our toughest experiences can become our greatest strengths which is what I dive into in this episode of SuperLife with fitness icon Shaun T. Shaun candidly shares how he transformed childhood trauma into a force for positivity and personal growth. We discuss Shaun’s journey of overcoming abuse, finding self-love, and channeling his passion for…

1
Shaun T on Mental Health, Overcoming Trauma, and Inspiring Millions with Fitness 1:03:55

30d ago1:03:55

1:03:55

Even our toughest experiences can become our greatest strengths which is what I dive into in this episode of SuperLife with fitness icon Shaun T. Shaun candidly shares how he transformed childhood trauma into a force for positivity and personal growth. We discuss Shaun’s journey of overcoming abuse, finding self-love, and channeling his passion for…

1
Scientifically Proven Ways to Cultivate Joy and Resilience 30:16

1M ago30:16

30:16

Are you feeling overwhelmed by life's constant curveballs? In this solo episode of Super Life, I dive into scientifically proven strategies for cultivating joy and resilience in today's challenging world.I discuss practical gratitude exercises, mindfulness techniques for daily joy and behavior, and cognitive strategies for building resilience. I al…

1
Scientifically Proven Ways to Cultivate Joy and Resilience 30:17

1M ago30:17

30:17

Are you feeling overwhelmed by life's constant curveballs? In this solo episode of Super Life, I dive into scientifically proven strategies for cultivating joy and resilience in today's challenging world. I discuss practical gratitude exercises, mindfulness techniques for daily joy and behavior, and cognitive strategies for building resilience. I a…

1
Max Lugavere: 10 Dementia Risk Factors, Hidden Toxins to Avoid and Cognitive Health Tips 1:18:42

1M ago1:18:42

1:18:42

Are environmental toxins silently eroding our brain health? In this episode, I sit down with Max Lugavere, author and filmmaker of "Little Empty Boxes," to explore the hidden dangers lurking in our modern environment and how they are silently affecting our brain health.We discuss Max’s journey of losing his mother to dementia and the startling disc…

1
Max Lugavere: 10 Dementia Risk Factors, Hidden Toxins to Avoid and Cognitive Health Tips 1:18:43

1M ago1:18:43

1:18:43

Are environmental toxins silently eroding our brain health? In this episode, I sit down with Max Lugavere, author and filmmaker of "Little Empty Boxes," to explore the hidden dangers lurking in our modern environment and how they are silently affecting our brain health. We discuss Max’s journey of losing his mother to dementia and the startling dis…

1
Practical Solutions For Reducing Exposure To The Top Fatal Conveniences 25:38

1M ago25:38

25:38

Are you unknowingly exposing yourself to harmful chemicals in your daily life? In this episode of SuperLife, I share easy solutions for the top fatal conveniences in our everyday lives.I discuss reducing your exposure to toxic substances hiding in everyday conveniences, from filtered water and non-toxic cookware to clothing and household cleaners. …

1
Practical Solutions For Reducing Exposure To The Top Fatal Conveniences 25:38

1M ago25:38

25:38

Are you unknowingly exposing yourself to harmful chemicals in your daily life? In this episode of SuperLife, I share easy solutions for the top fatal conveniences in our everyday lives. I discuss reducing your exposure to toxic substances hiding in everyday conveniences, from filtered water and non-toxic cookware to clothing and household cleaners.…

1
Candice Kumai: Overcoming Superficial Wellness Trends + Finding Inner Peace Amidst Societal Pressures 1:00:55

1M ago1:00:55

1:00:55

Are you tired of the superficial wellness trends and looking for genuine insights into living a meaningful life? In this SuperLife episode, I am joined by Candice Kumai as she opens up about her journey through the wellness industry, sharing raw and honest reflections on finding inner peace amidst societal pressures.We discuss her journey through t…

1
Candice Kumai: Overcoming Superficial Wellness Trends + Finding Inner Peace Amidst Societal Pressures 1:00:56

1M ago1:00:56

1:00:56

Are you tired of the superficial wellness trends and looking for genuine insights into living a meaningful life? In this SuperLife episode, I am joined by Candice Kumai as she opens up about her journey through the wellness industry, sharing raw and honest reflections on finding inner peace amidst societal pressures. We discuss her journey through …

1
My Morning Routine for a SuperLife 29:42

2M ago29:42

29:42

Have you ever wondered if a morning routine can actually change the course of the day? In this episode of SuperLife, I dive into the power of a morning routine and how it can transform your life.I share my personal morning routine, which includes meditation, journaling, and gratitude practices. I also discuss tips for building resiliency against li…

1
My Morning Routine for a SuperLife 29:42

2M ago29:42

29:42

Have you ever wondered if a morning routine can actually change the course of the day? In this episode of the SuperLife, I dive into the power of a morning routine and how it can transform your life. I share my personal morning routine, which includes meditation, journaling, and gratitude practices. I also discuss tips for building resiliency again…

1
Dr. Tyna Moore: Ozempic Insights, Increasing Metabolic Health and Hormonal Balance through Muscle Mass & More 1:28:30

2M ago1:28:30

1:28:30

Are you concerned about your metabolic health as you age? In this episode of SuperLife, I am joined by Dr. Tyna Moore, to explore the critical importance of addressing metabolic health and how to improve it.We discuss building and maintaining muscle mass for hormone balance and overall vitality. We also dive into generational health challenges, suc…

1
Dr. Tyna Moore: Ozempic Insights, Increasing Metabolic Health and Hormonal Balance through Muscle Mass & More 1:29:09

2M ago1:29:09

1:29:09

Are you concerned about your metabolic health as you age? In this episode of SuperLife, I am joined by Dr. Tyna Moore, to explore the critical importance of addressing metabolic health and how to improve it. We discuss building and maintaining muscle mass for hormone balance and overall vitality. We also dive into generational health challenges, su…

1
Fatal Conveniences™: How to Enhance Your Body’s Natural ‘Ozempic’ for Weight Loss 25:23

2M ago25:23

25:23

Are you curious about the latest buzz surrounding Ozempic and its impact on health? This episode dives into the complexities of Ozempic, a drug targeting the GLP-1 receptor with its active ingredient, semaglutide.I also explore the benefits, potential drawbacks, and, most importantly, how you can naturally enhance your body's GLP-1 receptor activit…

1
Fatal Conveniences™: How to Enhance Your Body’s Natural 'Ozempic' for Weight Loss 25:23

2M ago25:23

25:23

Are you curious about the latest buzz surrounding Ozempic and its impact on health? This episode dives into the complexities of Ozempic, a drug targeting the GLP-1 receptor with its active ingredient, semaglutide. Together, we will explore the benefits, potential drawbacks, and, most importantly, how you can naturally enhance your body's GLP-1 rece…

1
Kimberly Snyder: The Heart-Brain Effect on Health + Strategies For Heart Coherence 1:07:27

2M ago1:07:27

1:07:27

Are you struggling to find true personal fulfillment and emotional well-being amidst the stress of daily life and external pressures? There may be a disconnect between your heart and mind. In this episode of SuperLife with guest Kimberly Snyder, we discuss this connection as we dive deep into the power of living with purpose and being fully present…

1
Kimberly Snyder: The Heart-Brain Effect on Health + Strategies For Heart Coherence 1:07:28

2M ago1:07:28

1:07:28

Are you struggling to find true personal fulfillment and emotional well-being amidst the stress of daily life and external pressures? There may be a disconnect between your heart and mind. In this episode of SuperLife with guest Kimberly Snyder, we discuss this connection as we dive deep into the power of living with purpose and being fully present…

1
Strategies for Habit Stacking + Mastering The Habit Loop To Live A Super Life 24:10

2M ago24:10

24:10

Nearly 40% of our daily actions are driven by unconscious habits, many of which can be negative and detrimental to our health and well-being. These ingrained behaviors, such as stress-eating unhealthy snacks, operate without our conscious awareness, making it challenging to identify and break these cycles.In this episode of the SuperLife podcast, I…

1
Strategies for Habit Stacking + Mastering The Habit Loop To Live A Super Life 24:11

2M ago24:11

24:11

Nearly 40% of our daily actions are driven by unconscious habits, many of which can be negative and detrimental to our health and well-being. These ingrained behaviors, such as stress-eating unhealthy snacks, operate without our conscious awareness, making it challenging to identify and break these cycles. In this episode of the SuperLife podcast, …

1
Dr. Andy Galpin: Combining AI, Intuition, and Data-Driven Science for Optimal Health 1:51:32

2M ago1:51:32

1:51:32

Have you ever wondered how a few lifestyle tweaks, combined with the power of AI, could transform your health? Today, I'm joined by Dr. Andy Galpin as we explore how these elements can personalize your well-being.We dive into the innovative world of breathwork and performance training, with insights from a human bioenergetics expert. Plus, we break…

1
Dr. Andy Galpin: Combining AI, Intuition, and Data-Driven Science for Optimal Health 1:51:33

2M ago1:51:33

1:51:33

Have you ever wondered how a few lifestyle tweaks, combined with the power of AI, could transform your health? Today, I'm joined by Dr. Andy Galpin as we explore how these elements can personalize your well-being. We dive into the innovative world of breathwork and performance training, with insights from a human bioenergetics expert. Plus, we brea…

1
PFAS: The Invisible Daily Health Threat + Practical Strategies to Reduce Exposure 33:03

2M ago33:03

33:03

Are you unknowingly exposing yourself and your loved ones to dangerous "forever chemicals" every day? In this solo episode on SuperLife, I share everything you need to know about PFAS. The more you understand it, the sooner you can take action to reduce exposure.I dive into the hidden dangers lurking in everyday products like cosmetics and dental f…

1
PFAS: The Invisible Daily Health Threat + Practical Strategies to Reduce Exposure 33:04

2M ago33:04

33:04

Are you unknowingly exposing yourself and your loved ones to dangerous "forever chemicals" every day? In this solo episode on SuperLife, I share everything you need to know about PFAS. The more you understand it, the sooner you can take action to reduce exposure. I dive into the hidden dangers lurking in everyday products like cosmetics and dental …

1
Dr. Kris Hansen: Exposing PFAS, Corporate Cover-ups, and Forever Chemicals’ Health Risks 1:12:51

2M ago1:12:51

1:12:51

There are hidden dangers in our everyday products. So much so that they are now saturated in our blood. In this episode of SuperLife, I’m joined by Kris Hansen, PhD who helps us dive deep into one of the topics I’m most passionate about: the world of "forever chemicals" or PFAS.We discuss shocking discoveries Kris made during her tenure at 3M, incl…

1
Dr. Kris Hansen: Exposing PFAS, Corporate Cover-ups, and Forever Chemicals' Health Risks 1:12:52

2M ago1:12:52

1:12:52

There are hidden dangers in our everyday products. So much so that they are now saturated in our blood. In this episode of SuperLife, I’m joined by Kris Hansen, PhD who helps us dive deep into one of the topics I’m most passionate about: the world of "forever chemicals" or PFAS. We discuss shocking discoveries Kris made during her tenure at 3M, inc…

1
What if Climate Change’s PR Was Wrong? + The Truth About Corporate-Induced Climate Pollution. 30:32

3M ago30:32

30:32

Climate change has long been a hot-button issue, but has the conversation around it become too politicized to be effective? In this solo episode of SuperLife, I discuss the real culprits behind our environmental issues—corporate pollution and man-made chemicals.Join me as I discuss a new look at the climate issues affecting our planet. I dive into …

1
What if Climate Change’s PR Was Wrong? + The Truth About Corporate-Induced Climate Pollution. 30:32

3M ago30:32

30:32

Climate change has long been a hot-button issue, but has the conversation around it become too politicized to be effective? In this solo episode of SuperLife, I discuss the real culprits behind our environmental issues—corporate pollution and man-made chemicals. Join me as I discuss a new look at the climate issues affecting our planet. I dive into…

1
Liana Werner Gray: Healing with The Earth Diet, The Benefits of Chlorophyll, and Hidden Dangers in Everyday Products 1:04:13

3M ago1:04:13

1:04:13

Have you ever wondered how to balance modern living with natural health principles? In this episode of SuperLife, I’m joined by Liana Werner Gray, who created the Earth Diet in 2009 after she hit rock bottom with her health and healed a tumor, chronic fatigue, parasites, and digestive issues naturally.Together we dive into what an Earth Diet looks …

1
Liana Werner Gray: Healing with The Earth Diet, Cancer, The Benefits of Chlorophyll, and Hidden Dangers in Everyday Products 1:05:40

3M ago1:05:40

1:05:40

Have you ever wondered how to balance modern living with natural health principles? In this episode of SuperLife, I’m joined by Liana Werner Gray, who created the Earth Diet in 2009 after she hit rock bottom with her health and healed a tumor, chronic fatigue, parasites, and digestive issues naturally. Together we dive into what an Earth Diet looks…

1
Q&A: The Strength Training Protocol for Longevity and What Type of Cardio is Best? 29:18

3M ago29:18

29:18

[powepress]Exercise is a key player in building a SuperLife and increasing longevity - it’s extremely hard to live your happiest and healthiest life without a strong, functional body. That’s why, in this episode of SuperLife, I’m going to give you an exercise protocol you can easily follow to increase your longevity.I discuss the importance of card…

1
Q&A: The Strength Training Protocol for Longevity and What Type of Cardio is Best? 29:19

3M ago29:19

29:19

Exercise is a key player in building a SuperLife and increasing longevity - it’s extremely hard to live your happiest and healthiest life without a strong, functional body. That’s why, in this episode of SuperLife, I’m going to give you an exercise protocol you can easily follow to increase your longevity. I discuss the importance of cardiovascular…

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